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Tashima Kinney

Clinical therapist offering therapy in MO, Sparta
Counselor License Type(s): MEd,LPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
13 years of experience

Greetings, I will start by saying thank you for taking the first step in becoming a better version of you!! I would welcome the opportunity in assisting you in making that happen. My name is Tashima Kinney, I am a Licensed Professional Counselor (LPC) which I obtained in 2007. I have over 20 years of experience working with kids, families, and adults in various capacities. I obtained my BA in Psychology from Chicago State University and my Master of Education from the University of M0-St. Louis. I have attended numerous trainings over the years, i.e. (Mental Health 1st Aid, Trauma Informed Care, Managing Children with Problem Sexual Behaviors, etc), that have assisted me in meeting the needs of those I have worked with. I draw from various therapeutic modalities as each person represents their own set of areas to work on. My philosophy throughout my career has been to think outside the box. This has allowed many clients to be successful by reflecting on what was, is, and where they want to be in the future. I look forward to working with you to assist you in achieving your goals.

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Stephanie Arzavala-Reed

Clinical therapist offering therapy in MO, Sparta
Counselor License Type(s): LCPC,LPC,NCC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
10 years of experience

Welcome to the first step in feeling better! My name is Stephanie, I am a licensed clinical professional counselor with 8 years of experience. I knew I wanted to be a counselor at the age of 13 years old and have always enjoyed helping others. For me, working with others is the most rewarding experience and I'm thankful to each person who feels comfortable enough to share their stories with me. Being vulnerable isn’t easy and my goal is to provide a safe space, completely judgement free, to enable an open, honest exchange to begin the healing process. I enjoy working with a wide variety of people with varies presenting concerns. I easily relate and connect with teens and young adults with life transition struggles. I have several years of experience with women who have experienced various levels of trauma as well as members of the LGBTQ community. I also thoroughly enjoy working with couples. I tailor my therapeutic treatment approach to fit each individual’s needs and primary source of distress for each session. Generally, I lean towards person centered, cognitive behavioral, and solution focused therapy approaches. With each client I explore their goals and together we form a treatment plan. I am skilled in treatment and psychoeducation of: stress, anxiety, depression, communication, coping skills, self care, family conflicts, marital support, and more. Thank you for taking the first step, I would be honored to be a part of your healing process. I look forward to working together working towards the life and goals you’ve always dreamed of. Stephanie

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Dr. Vivian McCollum

Clinical therapist offering therapy in MO, Sparta
Counselor License Type(s): PhD,LPC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
30 years of experience

I am a Licensed Professional Counselor in Missouri . I received Master's degree in general counseling from the University of Missouri-St. Louis and a doctorate in counselor education/ marriage and family therapy from St. Louis University. I practice from a convenience model that includes client-centered, cognitive and behavioral therapies. I have worked with individuals with a wide range of presenting issues including depression, anxiety, poor self-esteem, relationship issues and communication issues. I have four years of experience as a school counselor and director of counseling for a school district in the mid-west. I started a private practice in 1998 and currently work with children, adolescents and their families. I have ten years of experience as a college professor of counseling at several tier one universities. I have particular experience working with couples helping them to solve communication and intimacy issues. For the past five years I have added older adults to my case-load helping them to use positive life skills to enrich their lives. I think that I can help by providing a listening ear to assist individuals to look at their issues critically and practically. I bring optimism and hope by helping to validate the feelings of individuals that allow me to work with them.

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Novella Keyler

Clinical therapist offering therapy in MO, Sparta
Counselor License Type(s): LCSW
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoaching
32 years of experience

I have been a Licensed Clinical Social Worker (LCSW) in Missouri for over 25 years. I have recently moved to New Mexico but retain my Missouri license. . I have a Masters degree in Psychology (from a Systems perspective) from Southern Illinois University of Edwardsville and a Masters in Social Work from the University of Kansas. I am quite holistic, aware that we are all multi-faceted. I have accumulated a lot of "tools in my toolkit" along the way and work to find the best approaches and strategies for each client. Talking about the problem is only one approach to make changes. I have worked a lot with people who have depression, anxiety, self-esteem issues, and trauma. I also have experience working with people in the LGBTQ+ community. I am compassionate and believe every person has dignity, strengths and value. I love to help people find ways to help them thrive, instead of just survive. I look forward to working with you.

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Belinda Timm

Clinical therapist offering therapy in MO, Sparta
Stress, AnxietyAddictionsGriefSelf esteemDepression
10 years of experience

I am an LPC licensed in Missouri with over 10 years experience . I have worked in a mental health and behavioral community clinic with clients experiencing a wide range of concerns including depression, anxiety, relationship issues, career challenges, bereavement, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and engaging. I believe in treating everyone with respect, sensitivity, and compassion. I don't believe in stigmatizing labels. My approach combines several therapy styles which all aim to move your treatment forward in a positive way. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Deedra Ivie

Clinical therapist offering therapy in MO, Sparta
Counselor License Type(s): LPC
Stress, AnxietyParenting issuesSelf esteemDepression
10 years of experience

Hi, I’m Deedra Ivie. My goal is to help you find the strength that is already inside of you and bring that to light. Each client is different and has needs unique to their upbringing and life circumstances. I enjoy learning about your past circumstances, ways of thinking and current situation to find the best way to move forward to achieve progress and find peace. I use Cognitive Behavioral Therapy with most clients suffering from depression and anxiety. I work with you to identify the exact feelings you are experiencing. Then we work on identifying the thought behind the feeling. After we find the exact issue prompting your emotions, we work to change the thoughts. We discuss coping skills to help you find relief in the midst of your intense emotions. If you are experiencing more extreme emotions I use Dialectical Behavior Therapy. For DBT, I walk you through the different stages of mindfulness, distress tolerance, emotional regulation and interpersonal effectiveness. Distress tolerance and mindfulness are both a good place to start to help you find some relief from your symptoms. Then you can move forward to work on recognizing and regulating your emotions. Interpersonal effectiveness can also be very helpful. This helps you learn how to relate to others in your life in a healthier way. I graduated from Colorado Christian University with a Masters in Counseling. I have worked in Community Mental Health Centers, Treatment Facilities and I have a private practice. I am married with 4 children, whom I homeschool. Most of my time is spent with my family outdoors. We also have pigs, goats, dogs, chickens, bees and I garden. I look forward to finding out more about you and how I can help.

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Linda Stein

Clinical therapist offering therapy in MO, Sparta
Stress, AnxietyLGBTGriefParenting issuesCoping with life changes
25 years of experience

I am an empathetic counselor with over 20 years of experience in the mental health field. I believe that each person is an expert in their own life and functioning but sometimes the awareness of our expertise is clouded and difficult to maintain. Counseling is one method of regaining and expanding our awareness and control over our own lives. I have experience supporting and counseling individuals with situational stressors, anxiety, grief and loss, self-esteem, parenting and step-parenting issues, and trauma. I also have experience working with parents of children, teens, and adults who are coming out as gay, queer or trans. I believe in treating everyone with respect, sensitivity, and compassion. I will work with you toward greater understanding of yourself and stronger connection with your strengths and potential, helping you to make positive choices in your life - choices that work for you instead of against you. I recognize that each of us is connected to a larger network of individuals - community, family, partner - and I keep this in mind as we work toward greater effectiveness in relationships. I use a variety of tools and intervention strategies including Strengths-Based Counseling, Solution-Focused Counseling, Person-Centered Counseling, and Cognitive Behavioral Counseling (CBT). It can take courage to reach out for help and I honor the strength it took to take this step.

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Jordanne Ehrhart

Clinical therapist offering therapy in MO, Sparta
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
8 years of experience

I am licensed in Missouri and Kansas with 8 years of professional work experience. I have a background in helping clients with stress and anxiety, relationship issues, & family conflicts. Additionally, I have experience working with adolescents who suffer from chronic pain. I will provide a safe, healing space for you. Therapy is not a one size fits all approach. I hope to work together and determine what could be helpful for you. I believe in the mind-body connection and learning how to listen to our bodies. A regulated nervous system can lead to feeling more calm and content, a quieter mind, and a clearer outlook on life. I am excited to get to know you and find ways to help you move towards healing.

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Millicent Odhiambo

Clinical therapist offering therapy in MO, Sparta
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
10 years of experience

I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Michelle Pendzimas's avatar and link to their profile

Michelle Pendzimas

Clinical therapist offering therapy in MO, Sparta
Stress, AnxietyTrauma and abuseParenting issuesCoping with life changesCompassion fatigue
20 years of experience

I am Michelle Pendzimas and I am a Licensed Professional Counselor in the state of Missouri with over 20 years of professional work experience. I can help clients with stress and anxiety, trauma and abuse, parenting issues, & coping with life changes. I know that change is hard and it takes courage to admit that what you are doing now is not working. My philosophy is that healing happens through relationships and resilience, because we can’t always change our environment. Sometimes we can only change from within. Thank you for taking this first step and I am here to support you through this process.

How to find a therapist for counseling in Sparta

Finding the best therapist close by in Sparta can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Sparta that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Sparta. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Sparta, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Sparta region and in the state of Missouri. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Sparta or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Sparta therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Sparta area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Sparta, elsewhere in Christian, or in the greater state of Missouri. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sparta area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Sparta therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Sparta due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Sparta may not take health insurance, some in the state of Missouri may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Missouri you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Sparta online therapy platform verified?

Therapists in Sparta, Missouri working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Sparta psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Sparta above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Sparta provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Sparta?

One of the potentially rewarding aspects of working with a Sparta therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Sparta therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Sparta therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in MO, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 65753 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Sparta counselor?

Before seeing your Sparta therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Sparta therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Sparta licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Sparta counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Sparta, Missouri can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Sparta has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Sparta, Missouri

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Sparta therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Sparta.

Below are some of the zip codes served by BetterHelp therapists in Sparta:

65753

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