Therapists in Strasburg, MO

Hi, I am Karen Memhardt, MA, Med, LPC, a Licensed Professional Counselor and Psychological Examiner. I have master’s degrees in Professional counseling, School counseling, and Psychological Examiner and teaching. I have certification in hypnotherapy, EMDR Eye Movement Desensitization Reprocessing, Psychotherapy, Christian counseling, CCTP Treating Complex Trauma. I have been practicing for fourteen years. My goal is to provide a safe supportive environment where clients can explore issues that prevent them from enjoying life to the fullest. Treatment is approached from a holistic spiritual basis to treat the whole family environment. Psychodynamic psychotherapy and educational counseling principals are integrated with various techniques and therapies to discover the cause of the psychological or behavioral disturbance, incorporating modalities of individual, family, and group counseling therapies to relieve stress and anxiety to a level of comfort desired in your family, work or school environment. Working together, we find the internal and external stressors and eliminate them or find ways to make them manageable for a successful life as measured by you. I use psychodynamic psychotherapy, a form of depth psychology, with the primary focus to reveal the unconscious content of your psyche in an effort to alleviate psychic tension. In this way it is similar to psychoanalysis. It also relies on the interpersonal relationship between client and therapist more than other forms of depth psychology. In terms of approach this form of therapy tends to be more eclectic, taking techniques from a variety of sources, rather than relying on a single system of intervention. It is used in individual psychotherapy, group psychotherapy, family therapy, and to understand and work with institutional and organizational contexts. CBT, Cognitive Behavioral and Neo Cognitive behavioral therapy is used to help you reframe thoughts to more effectively manage feelings and behaviors, and to restructure negative thoughts into a positive thought process to improve self-esteem and self-motivation. Brief therapy is used to address a specific issue in eight to ten sessions. I would ask you to participate in your therapy by asking you to do homework in-between sessions. For example I would ask you the following questions to prepare for our first session: Have you been to a counselor before? A counselor can be a useful tool. I would hope we can build a relationship that you would be able to trust in to discuss your feelings, hopes and goals to help you move forward with a new plan for your life. If you can use me as a sounding board, and use me to help you make some important decisions, this will help you have an easier time with all of your life issues. I am here to help you figure out what is best for you moving forward. What we discuss is confidential. What would you like to discuss with me today? What would you say is the main reason you are wanting to talk today? What are your long term goals for your living arrangement, relationships and your career? Do you have any techniques for helping you to relax? How are you feeling today? For a Brief therapy session I would ask you to imagine you go to sleep tonight, and while you are sleeping, a miracle happens so when you wake up tomorrow morning and everything in your life is exactly how you want your life to be, what would it look like?

Hello. My name is Barb. I moved to southern California to be near my son, after living in St. Louis Missouri all of my life. I have always enjoyed my work with people and strongly believe we move forward when ready. My approach is mostly cognitive, psycho-educational, and supportive. I am rather casual & like to use humor when appropriate, as a tool, to help make the sessions comfortable. I believe no "one size fits all" in the therapeutic relationship; if something isn't working, we can back it up and try something different. I try to pay attention to a client's energy and offer techniques best suited; for example, some clients want more guidance, others more autonomy. My job is to "listen" and identify helpful movement toward understanding, growth, and healing. I check my emails 2x a day and will respond w/in 24 hours.

Using a person-centered trauma-focused approach, I will help you learn to have a more fulfilling life. I believe in being real and providing unconditional positive regard which means that I accept you for how you are and believe that anyone is capable of having a new life. My diverse life experiences have provided me the tools to provide genuine empathy which is important to build that connection and trust. I have had several opportunities to work with diverse populations. I specialize in trauma and substance abuse and have worked a lot with anxiety, depression, foster care, self-esteem, and family conflict.

I am a Licensed Professional Counselor/Art Therapist and I have a wide range of experience working with clients of all ages. I have worked with children in special education, elderly adults in hospice, and provided art therapy as well as individual counseling to patients who suffer from addictions and/or severe and persistent mental illness. In addition to working with psychiatric patients, I have provided education to family members through the National Alliance of Mental Illness. As an Qualified Mental Health Professional at Truman Medical Center in KC, MO I have worked with some of the most difficult cases in the community and also have personal experience with family members who suffer from mental illness. Having both professional and personal experience has made me very aware of how difficult it is to navigate mental health services for yourself or for a loved one when trying to access help for mental illness. As for my therapeutic approaches, I consider myself to be open minded, flexible, and willing to provide whatever would be best suited for each client I work with. I have a humanistic approach and can provide Acceptance and Commitment Therapy (ACT), Existential Therapy, Client Centered Therapy, and Cognitive Behavioral Therapy, Internal Family Systems, and Art Therapy.

I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

“As a therapist, I hold on the vision of your possible future even when you are in so much pain you cannot see beyond today. I wait patiently for the day when you can see the beauty inside yourself that I saw from the first day we met." (asiansformentalhealth) My therapeutic style is warm, engaging and genuine. I take an eclectic approach to counseling in which I enjoy working with people from all different lifestyles. I enjoy helping people work through variety of life challenges from depression and anxiety to addictions, relationship difficulties, stress management, identity challenges, coping skills and emotional awareness. I work with individuals, couples and families in distress. I love helping my clients work through conflict while finding inner acceptance. As a counselor I provide an open minded, compassionate, nonjudgmental space where life can become easier and more manageable. My goal is to help discover and explore who you truly are, clarify perspective and establish a deeper relationship with yourself. I believe as humans we hunger for a deeper connection and meaning. Through therapy we can gain and understanding of self and relationships.

As a licensed therapist with three decades of experience, I specialize in supporting individuals through complex life challenges. My practice focuses on addressing addiction, relationship dynamics, trauma recovery, and navigating significant life transitions. I offer compassionate, comprehensive support for individuals struggling with grief, isolation, attachment issues, and personal growth. My therapeutic approach is deeply rooted in understanding each person's unique journey, with particular expertise in women's and men's issues, caregiver stress, and healing from past experiences. I create a supportive environment that honors individual experiences and empowers clients to develop healthier coping strategies and deeper self-understanding. I am committed to helping clients work through challenging emotions like guilt, shame, and emptiness, and supporting them as they rebuild connection, self-love, and personal resilience. Whether you're facing addiction, relationship difficulties, or navigating major life changes, I'm dedicated to walking alongside you with empathy and professional guidance.

As a Licensed Clinical Social Worker, I am deeply committed to creating a warm and welcoming space for my clients, where they feel truly seen and valued. As a female-only therapist guided by my Christian worldview, I believe in the power of compassion and grace as we navigate life's challenges together. With a strong foundation in trauma-informed care, I focus on understanding each woman’s unique story and experiences. Utilizing evidence-based practices, including Cognitive Behavioral Therapy (CBT) and motivational interviewing, I aim to empower you on your journey towards growth. Together, we will explore your path forward, foster hope, build strength, and pursue joy in every season of life.

My name is Julie and I'm a Licensed Clinical Social Worker for Missouri and I’d love to partner with you to feel well and be well! Let's nourish your soul and find healing with the practices I’ve implemented from the wealth of wisdom I’ve gleaned from decades of challenges related to health, relationships, and loss. From the unexpected loss of numerous loved ones, the end of intimate relationships, unmet expectations and chronic illness we can go from misery to mastery, bitter to better, and find some nuggets of joy in the journey. It's not easy but YOU are worth investing in! It takes time but let’s find peace, balance and contentment *in the midst of* crazy times. Life can really be tough and there's not a lot of easy answers to many challenges. While I find DBT (Dialectical Behavior Therapy) and CBT (Cognitive Behavior Therapy), mindfulness and faith in general to be very useful for many people I'm honored to help find the best approach for YOU in coping with life's curveballs, managing long seasons of hardship, and finding hope in the most difficult issues we may face. Particular interests of mine include travel, nutrition, movement, parenting struggling children, caregiving, social and environmental justice, race relations and finding the aspects of faith that are helpful while discerning what doesn't serve you well.

Over two decades psychotherapy experience. Licensed Clinical Social Worker. Primarily Cognitive Behavior Therapy and Mindfulness Based Stress Reduction. Both strongly evidenced based. Addressing anxiety, depression, complex life transitions, and relationship challenges. I have experience with adults of all ages, teens, and Veterans (former Army Medic and Navy Corpsman) professionals, and individuals with transitions.

I am licensed in Missouri with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist with three decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing challenges like depression, anxiety, trauma, and life transitions, with a compassionate and nuanced approach. I have extensive expertise in helping clients work through social anxiety, mood disorders, grief, and midlife challenges. My therapeutic style centers on creating a supportive, non-judgmental environment where individuals can explore their experiences and develop meaningful strategies for personal growth. I am particularly attuned to the unique needs of older adults and those experiencing isolation, loneliness, and existential concerns. Drawing from years of clinical experience, I offer evidence-based interventions tailored to each client's individual journey. My goal is to help you build resilience, understand your emotional patterns, and cultivate a sense of purpose and well-being. I approach each therapeutic relationship with deep respect, empathy, and a commitment to your healing process.

I am licensed in Arkansas, Missouri and Oklahoma with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, LGBTQ+ related issues, relationship issues, family conflicts, & coping with grief. I also have experience working with coping with loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Missouri, I specialize in supporting individuals through complex life transitions and emotional challenges. My professional experience spans working with diverse populations, including adolescent, adult and geriatric populations. I also have experience working with abuse and neglect, survivors of trauma, and individuals navigating significant life changes. I bring compassionate expertise in addressing depression, anxiety, stress, family conflicts, and grief. My approach is holistic and tailored, focusing on helping clients rediscover personal strength and resilience. My therapeutic practice centers on creating a supportive, non-judgmental environment where clients can explore their experiences, develop coping strategies, and work towards healing. I am committed to understanding each person's unique journey and providing personalized, empathetic guidance that honors their individual needs and experiences. Whether you're facing personal challenges, processing traumatic experiences, or seeking support during difficult life transitions, I'm dedicated to walking alongside you with professional care and genuine understanding.