Find a licensed online therapist in Boulder, MT

One of my favorite mentors/authors/ counselors is quoted to say "owning our story, and loving ourselves through that process is the bravest thing we'll ever do." Brene Brown. I firmly believe in this quote and work to apply this to my personal life. Learning to be brave and loving ourselves on the journey we are on brings freedom from the multitude of stress life throws our way. My counseling approach focuses on finding those moments of courage and vulnerability to tackle life's struggles. I find that when clients can explore their values and strengths and pursue their goals and dreams they find the most success and peace in life. My counseling approach utilizes ACT, Solution Focused, CBT and Narrative Counseling Theories. I have ten years of professional experience working as a counselor. I have extensive knowledge working with addictions, as well and depression, low self-esteem, anxiety and stress management. In addition I have strength in addressing grief and loss as well as career issues. I have a Bachelor Degree in Psychology and Master degree in Mental Health Counseling.

I am currently a licensed Counselor in Montana, Texas, and Arizona specializing in mental health issues along with issues dealing with substance abuse and addictions. I have a private practice where I offer services to adults, adolescents, children, and families. I worked for 10 years as a clinical director in a Department of Corrections setting providing substance abuse and mental health treatment for individuals with Felony DUI's. My expertise is in working with depression, anxiety, substance abuse, and also in helping children deal with trauma. While I work in the corrections setting during the day, I have a private practice, where I work with families, couples, individuals including adults, teens and children. Living in rural Montana, I enjoy working with a wide variety of clients with various mental health concerns. My counseling style is empathetic in nature. I begin by getting to know my client and what will work best for them. The most frequent orientations that I utilize include cognitive-behavioral therapy, person centered, family systems, and mindfulness. I use an eclectic array of techniques that will be determined with the client and then utilized to develop a treatment plan unique to the client's concerns. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) and provide EMDR to clients that it is appropriate with through evaluation. Counseling is a process that can be very beneficial to help address various aspects of a person's life. I look forward to building a therapeutic relationship where we can work together to meet your needs. A little bit about me outside of Betterhelp. I enjoy being a grandmother to 5 grandchildren (and 1 on the way) and spending as much time with them as I can. I also am an avid traveler and have goals to visit as many countries as I can in the future. I enjoy planning my travels as much as I do the traveling part, so I am always planning for some future trip. If I can be outside, hiking and enjoying nature, I am, one of the many blessings of living in Montana.

Hi, I'm ShirIey, I am a 63 year old Native American Licensed Clinical Social Worker. I have over 20 years experience in the mental health field. I have worked in community mental health and I have worked in Tribal Behavioral Health. In both of these agencies I have worked as a crisis on-call therapist on rotation as well as seeing clients in office. Currently, I operate from a private practice which I established in 2013. Although I have spent a great deal of time living and working on the reservation, I have lived in many other cultures and I truly appreciate diversity. I have always been a very curious person so Social Work has been a great outlet for me to explore populations, cultures, and behaviors. I obtained a Bachelor Degree in 1998 in Human Services Rehabilitation from Salish Kootenai College on the Flathead Indian Reservation in Pablo, MT. I have a Masters in Social Work from Walla Walla University in Missoula, MT in 2004. Once I received my MSW, I practiced for three thousand supervised clinical hours before I was able to sit for my clinical license exam. I have worked with diverse cultures and populations. I am trained in EMDR (Eye Movement Desensitization & Reprocessing) which has proven beneficial in the treatment of PTSD (Post- traumatic Stress) and other adverse/disturbing experiences. What disturbs or traumatizes us is unique to the individual. I prefer to spend time with each new client building a rapport and an alliance of trust and safety. I like to develop a plan of treatment that is tailored to the unique individual and with full collaboration. I am a firm believer in the healing process of telling one's own story and areas an individual would like to examine since they are best at knowing the parts of self they believe need to be examined to help them to progress and grow in their desired direction. I look forward to exploring with you!

As a licensed therapist with extensive experience serving individuals across Montana, I specialize in supporting adults through life's complex transitions and emotional challenges. My professional background includes comprehensive work with veterans, focusing on their unique mental health needs and helping them navigate post-service adjustments. My therapeutic approach centers on addressing depression, anxiety, stress management, and personal growth. I bring a compassionate, direct style that honors each individual's experiences and strengths. Whether you're struggling with self-esteem, parenting challenges, or adapting to significant life changes, I'm committed to providing thoughtful, personalized support. With decades of clinical experience, I understand the nuanced emotional landscapes individuals traverse. My goal is to create a supportive environment where you can explore your concerns, develop resilient coping strategies, and move toward meaningful personal transformation.

My counseling style is warm and interactive. My approach combines cognitive-behavioral, humanistic, client centered, and existential counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take a first step towards change. If you are ready to take that step I am here to support and empower you. I have a wealth of life experience including working as an actor and earning a SAG card (now on honorary withdrawal), working as an advertising executive on Madison Avenue in New York City, and then finishing an undergrad degree in psychology on the same day that I started my graduate work. I graduated both programs with honors. I began working with adolescent clients as the therapist at Paris Gibson Alternative High School in Great Falls, Montana. I enjoy working with young people and find them responsive to my style of counseling which is non-judgmental and stresses treating all others with respect and dignity. After the alternative high school I worked for almost 5 years as the Clinical Director at Kairos Youth Services also in Great Falls. I have been in private practice for 9 years and most of my current client roster consists of adolescents and young adults.

I have 19 years experience working with all different types of people. I use many different treatment methods, geared towards what works for you. My style is to be honest and real with people. I am not judgmental and believe many people are too hard on themselves. You choose what you are comfortable with. Do you want homework or just to work in therapy? Often treatments are combined such as DBT and CBT. We may work on mindfulness along with journaling as a way to get in touch with feelings. I use DBT on a daily basis so i know it works. Mindfulness is an important factor in treatment. I will ask questions in order to discover what you need. I see issues as a challenge to discovering what works for you. I also believe that you need to do things to make yourself happy. Volunteer, join a book club, it is important to keep yourself active.

I am licensed in Montana with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Wyoming with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Montana with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, & career difficulties. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Montana, I bring over a decade of experience supporting individuals through life's most challenging transitions. My practice is deeply rooted in understanding the complex emotional landscapes of stress, trauma, grief, and personal growth. I specialize in helping clients navigate difficult experiences, from social anxiety and relationship challenges to life purpose exploration and healing from past wounds. My approach is compassionate and holistic, focusing on empowering individuals to develop self-love, improve communication, and overcome feelings of isolation. I work with diverse populations, including young adults, veterans, first responders, and individuals experiencing significant life changes. By creating a supportive and non-judgmental space, I help clients build resilience, develop healthy coping strategies, and rediscover their inner strength. I am committed to walking alongside you as you work through complex emotions, relationship dynamics, and personal transformations. Together, we can explore your unique journey and develop meaningful strategies for healing and personal growth.

As a licensed therapist in Montana, I bring over two decades of compassionate counseling experience to supporting individuals through life's complex challenges. My approach is deeply rooted in understanding and addressing stress, anxiety, relationship dynamics, grief, and self-esteem concerns. I recognize that healing is a unique journey for each person, and I strive to create a supportive environment that respects individual beliefs and backgrounds. Whether you come from a faith-based perspective or a secular approach, I am committed to meeting you exactly where you are in your personal growth process. My therapeutic practice is designed to help clients of all ages develop meaningful coping strategies, rebuild emotional resilience, and cultivate a deeper understanding of themselves. I draw from evidence-based techniques to provide personalized support that honors your individual experiences and goals. With a genuine passion for helping people navigate difficult transitions and emotional landscapes, I am dedicated to walking alongside you with empathy, respect, and professional expertise. Together, we can explore pathways toward healing, personal growth, and emotional well-being.

I am a Licensed Clinical Social Worker (LCSW) with a Doctorate in Social Work and over seven years of experience in clinical practice. Throughout my career, I have worked with clients navigating a diverse range of concerns, including anxiety, depression, relationship challenges, and complex life transitions. My background as a college professor also allows me to bring a unique, educational perspective to our work together, helping to break down complex emotional patterns into manageable insights. My therapy style is warm, authentic, and highly collaborative. I believe that you are the expert on your own life, and my role is to provide a grounded, compassionate space where you feel seen and respected. I am deeply committed to a non-stigmatizing approach, focusing on your inherent strengths rather than just a set of symptoms. I utilize an integrative approach, pulling from various evidence-based modalities to ensure our work is specifically tailored to your goals. Whether you are navigating the complexities of modern dating, managing parenting hurdles, or seeking personal growth, I will adapt our dialogue to meet your unique needs. Taking the first step toward change requires significant courage. If you are ready to explore a more fulfilling path, I am here to support and empower you throughout that journey. I look forward to working with you!

As a compassionate therapist with a decade of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address challenges related to depression, anxiety, self-esteem, and life transitions. I have extensive expertise working with LGBTQ+ individuals, young adults, and those experiencing social isolation, grief, and relationship difficulties. My approach is deeply affirming and tailored to each person's unique journey. I'm particularly passionate about supporting clients through communication challenges, identity exploration, and personal growth. Whether you're dealing with mood disorders, chronic health conditions, or seeking greater self-understanding, I offer a supportive, non-judgmental space to explore your experiences. I bring a multicultural, inclusive perspective to my work, honoring the diverse backgrounds and experiences of those I support. My goal is to help you develop resilience, build self-love, and create meaningful connections in your life. Together, we'll work collaboratively to address your specific needs and empower your personal healing process.

As a seasoned therapist with two decades of experience, I specialize in supporting individuals through life's complex emotional complexities. My work focuses on helping clients move through challenges such as depression, anxiety, relationship dynamics, and struggles with self-esteem. I have extensive experience supporting families working within behavioral-health systems, individuals coping with grief or major life transitions, and those who feel overwhelmed or depleted by the impact of trauma or ADHD and Veterans. My clinical background includes Acceptance and commitment therapy, EMDR, and Cognitive Behavioral Therapy. Therapy with me is collaborative and tailored to your unique needs. My goal is to offer a steady, respectful space where you can explore your experiences, reconnect with your inner strengths, and move towards meaningful change. I look forward to working with you.