This is Lawrence "Lance" Bischoff's avatar and link to their profile

Lawrence "Lance" Bischoff

Offering therapy in MT
License: LCPC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
13 years of experience

Hello, you just took the first courageous step! Now, we can begin the journey; maybe clarification, resolution, motivation, grief, conflict resolution, personal improvements - these are just a few examples of what you may be going through! Where do I fit in? You and I are team members to discover and navigate your challenges more effectively. I am the candid mental health mentor to help find solutions! An eclectic provider like me has a toolkit to select approaches that work best for you. Add in some humor and creative perspectives, and you'll discover that my fourteen years doing this inspired me to adapt my knowledge and intuitive nature to many issues! And who you want to be! I am honored to be here for you! Let's start right away! Be aware that my focus relies on video sessions. That is where I provide the best service and results! I am ready and eager to help! You and I decide what is most relevant! I go by "Lance," by the way!

This is Jadin Van Steenvort's avatar and link to their profile

Jadin Van Steenvort

Offering therapy in MT
License: LCPC,CMHP
Stress, AnxietyTrauma and abuseGriefBipolar disorderDepression
13 years of experience

Hello, I wanted to take this time to introduce myself to you and tell you somethings about by clinical approach and background. In 2010 I received my Masters in Mental Health Counseling from University of Phoenix located in Salt Lake City Utah and returned to Montana shortly thereafter. In my professional career I have worked with a wide range of ages from three years old to eighty-three while working in outpatient, in patient clinics as well as doing therapy in the local detention center. When working with clients I draw from a large range of person-centered modalities with the underling modality being Brief Solution Focused therapy. What draws me to this modality above all others is the alignment of core belief of the client is their own expert in their life the therapist is just a expert in the process of getting the answers the client is unable to find. Other components of Brief Solution Focused Therapy that I find congruent with my therapeutic beliefs are that the interventions are both focused on seeking positive solutions to the issues as well as building upon clients existing strengths rather than focusing on perceived failures negative aspects of clients life. This is important because all too often focusing on negative will bring more negative issues rather then building upon the strengths. It is also important to note that the therapeutic relationship is the utmost importance between a therapist and a client. Research as shown that as long as the clinician is utilizing researched based clinical modalities in their therapeutic practice, clinical outcomes are fairly similar. What is the most telling component in experiencing positive clinical outcomes from the therapeutic process is the relationship between the therapist and client. This also means that not all clinicians meet the needs of their clients and if this is the case then it is the duty of the therapist to find a more suitable clinician for the client. I look forward to working with you Jadin Van Steenvort MS. LCPC, CMHP

This is Lisa OBrien's avatar and link to their profile

Lisa OBrien

Offering therapy in MT
License: LCSW,LAC,MHPP
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
30 years of experience

No one is 100% mentally healthy, there is no such thing. We all need support from time to time. I am a Licensed Clinical Social Worker and a Licensed Addictions Counselor with over 30 years of experience working with people of all ages and backgrounds who face issues that include trauma, chemical dependency, self-esteem, communication, relationship concerns, depression, anxiety and more. I tailor the treatment approach to the client to best meet the client's needs, and generally include components of Cognitive Behavioral Therapy, Family Systems Theory, Mindfulness and Motivational Interviewing. I have experience working with individuals, couples and families. I look forward to meeting you and working with you.

This is Tonya Carpenter's avatar and link to their profile

Tonya Carpenter

Offering therapy in MT
License: LCSW,LAC
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
7 years of experience

Hello! My name is Tonya Carpenter and I am licensed as a Licensed Clinical Social Worker (LCSW) and Licensed Addiction Counselor (LAC) in the state of Montana. I have been in private practice for the last five years and was providing counseling services in a hospital clinical setting for three years prior to private practice. I have also worked in the school setting as a behavior intervention specialist for grades 6-12, and worked with adults with disabilities. I received my Master of Social Work degree from the University of Southern California with an emphasis in Military and Veterans Affairs. As a veteran myself, I understand the importance of supporting our service members. I have a fairly direct and up front approach as I would rather ask a question directly than assume things are a certain way. I am able to do this while maintaining a warm, nonjudgmental approach with clients. I believe that no one is "broken" and needs to be "fixed" as I hear so many clients say, but that every person is operating in their environment the best way they know how with the tools they have. I would like to be able to go through the journey with you of creating the best quality of life possible. I am able to help clients with co-occurring disorders, substance use, PTSD, depression, anxiety, Bipolar, child abuse and neglect, communication, anger management, and other diagnosis or life stressors, but have a primary focus in trauma and military affairs. I utilize a client centered, strengths based, solution-focused approach to meet the client where they are. I also utilize evidenced based practices such as motivational interviewing, cognitive behavioral therapy, and dialectical behavioral therapy. I am certified in EMDR (eye movement desensitization reprocessing), MRT (moral reconation therapy), trauma-focused CBT, and trauma narratives. I will respond to messages within 24 hours Monday through Friday, and will do my best to accommodate you for scheduling live sessions. I look forward to working with you!

This is Melissa Woofter 's avatar and link to their profile

Melissa Woofter

Offering therapy in MT
Stress, AnxietyAddictionsLGBTBipolar disorderDepression
8 years of experience

I am a licensed clinical social worker and licensed addiction counselor. I have a passion to work with individuals and families of all ages from various backgrounds. I work to help address life’s dilemmas, difficulties and suffering that people endure due to present situations, conflict, past trauma and addiction. Painful emotions and suffering come in many forms and can be understood as symptoms or maladaptive behaviors that negatively affect one’s relationships, health, career, personal development and emotional life. It can be helpful to understand what you are feeling, why and how to cope. During therapy sessions, we can work to alleviate difficulties, help manage life’s varied challenges and live a more fulfilled life. I was born and raised in Butte, MT and have had the opportunity to enjoy and reside in many southwest areas of the state. I received a bachelor’s degree in Sociology and Criminology from the University of Montana. I have a master’s degree in Social Work from Case Western Reserve University. I really enjoy working and supporting individuals. This includes meeting goals, modifying habits, improving the ability to form and sustain relationships, increase efficacy and coping capacity, facilitating client potential and promoting the decision-making process to promote overall well-being, and overall fulfillment and life satisfaction. I have worked at many agencies and facilities throughout Southwestern Montana including Carol Graham Home, Teen Recovery Center, Share House, Inpatient Recovery Centers, Veteran’s Treatment Court, Jail Diversion Program and State Prison. I have provided outpatient mental health and addiction therapy for individuals and groups at Western Montana Mental Health Center in addition to being a certified ACT instructor. I have worked with children and families at Acadia Health Care, Altacare of Montana in public schools providing play therapy, individual, group and family therapy. I have also had the opportunity to work with many individuals in the LGBTQ community. I implement a strengths-based-integrated approach using various therapy techniques to meet your unique situation. I work with every person to best understand their specific dilemmas to help create personalized resolutions most suited for them. Talk therapy, cognitive behavioral therapy, dialectical behavioral therapy, exposure therapy, psychotherapy, motivational interviewing, mindfulness-based, solution focused, humanistic, family systems, reality therapy, play therapy, person-centered, and behavioral therapy. I really enjoy my work and create a safe, non-judgmental environment to assist you in your personal journey of becoming what you’ve always wanted to be. Create the Story of Your Life …

This is Jarvis Jimenez's avatar and link to their profile

Jarvis Jimenez

Offering therapy in MT
Stress, AnxietyFamily conflictsTrauma and abuseDepressionCompassion fatigue
13 years of experience

I am licensed in California with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Angela Gardner's avatar and link to their profile

Angela Gardner

Offering therapy in MT
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
7 years of experience

I am licensed in Montana with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Alisha Liljegrenolsson's avatar and link to their profile

Alisha Liljegrenolsson

Offering therapy in MT
Sleeping disordersSelf esteemCareer difficultiesCoping with life changesCompassion fatigue
6 years of experience

I am licensed in Montana with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Robert (Bobby) Ahearn's avatar and link to their profile

Robert (Bobby) Ahearn

Offering therapy in MT
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
3 years of experience

My experience is working with late teens, young adults, adults, and couples who are experiencing emotional distress or hurt from past and/or current struggles. My hope is for us to build a compassionate and brave space together, so that you can feel safe sharing and exploring your story. Our work will not only uncover the barriers to the growth and fulfillment that you deserve, but also will help you experience hope and healing through healthier relationships with self and others. My training is predominantly in Emotion Focused Therapy (EFT) for both individuals and couples, a multi-cultural modality centering upon developing secure connections with self and others. Also utilizing a person-centered, strengths-based, and trauma informed approach, I strive to make therapy a creative, dynamic, and healing experience. As helpful as it can be, taking a step towards sharing yourself and receiving support can be difficult. It takes a lot of courage to ask for help. If you feel we may be a good fit, feel free to contact me to set up a consultation or appointment. I look forward to meeting you!

This is Meagan Locke's avatar and link to their profile

Meagan Locke

Offering therapy in MT
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemCoping with life changes
10 years of experience

Hello! My name is Meagan. As a licensed clinical social worker (LCSW) based in Montana with a decade of professional experience, I understand how difficult it can be to cope with stress, anxiety, trauma, and abuse. It takes a lot of courage to seek help and take the first step towards a happier and more fulfilling life. I want you to know that I am here to support you on this journey. I believe in providing a safe and non-judgmental environment for my clients to express their thoughts and feelings. You don't have to go through this alone. Let's work together to help you overcome your fears, improve your self-esteem, and build confidence so that you can live your best life.

How to find counseling in Sheridan

Finding the best therapist close by in Sheridan can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Sheridan. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Sheridan, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Sheridan or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Sheridan area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Sheridan, elsewhere in Madison, or in the greater state of Montana.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sheridan area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Sheridan therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Sheridan due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Sheridan may not take health insurance, some in the state of Montana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Montana you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Sheridan, Montana working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Sheridan above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Sheridan helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Sheridan therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Sheridan therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Sheridan therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MT, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 59749 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Sheridan counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Sheridan licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Sheridan, Montana can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Sheridan has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Sheridan.

Below are some of the zip codes served by BetterHelp therapists in Sheridan:

59749

Find the right therapist for your needs
Match with a qualified therapist