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Dr. Lyle Seavy

Offering therapy in MT
License: PhD ,LCPC,CCMHC
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
36 years of experience

Hello, I am Dr. Lyle Seavy LCPC licensed in the Great State of Montana and a board certified Nationally Certified Counselor (NCC) and a Board Certified Clinical Mental Health Counselor (CCMHC). I am a Montana native but spent time around the country in the Army and three years as a therapist in Minnesota. I have been licensed in Montana since 1991 and was certified as a CCMHC in 1990. I have my PhD in Human Services and my Masters in Counseling. I have been trained in a variety of modalities but prefer to work in the Cognitive Behavioral Therapy (CBT) space. If I am given the privilege of working with you I will spend time getting to know you, your fears, your goals, and the behaviors that you are trouble by. We will work together to set goals and utilize CBT to help you become mindful of your thoughts, behaviors and emotions so that over time you will be able to find the path you are looking for and come to the decision that you no longer need my help. My work with you will always be solution and goal focused and we will keep track of your success as we work. I look forward to having the privilege of being called your counselor. Dr. S

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Natalie Norrell

Offering therapy in MT
License: LCPC
Stress, AnxietyTrauma and abuseDepression
3 years of experience

I offer a variety of counseling services through my counseling practice. Each is designed to help you live a more fulfilling, engaging and intentional life. Alongside talk therapy, I offer Art Therapy and Equine Assisted Mental Health as an invitation to the many healing benefits of cultivating creativity, horses, nature, movement and touch. In my therapeutic practice, I integrate art therapy and equine assisted psychotherapy with cognitive behavioral therapy. The client can tell their story through the process of art making and the horse as a way to explore their own life as a daring journey; to embody new sources of strength, creativity and renewal. Which approach is right for you? Cognitive therapy adds another dimension – the Here and Now – and therefore can spur change in a timely fashion. Cognitive therapy examines how an individual perceives and interprets meaning in his/her daily life. It was originally designed to treat depression, but is now used for a number of mental disorders. It works to solve current problems and change unhelpful thinking and behavior. Cognitive behavioral therapy mixed with Art therapy and Equine Assisted therapy works well in this situation; it develops a new, healthy view of past and current life situations. It takes a great deal of humility for any of us to acknowledge that we are in some way stuck or unhappy, whether this is due to a problematic situation, a stagnant or conflictual relationship, or a self-defeating way of approaching things. It takes courage to open one’s self to explore the underlying beliefs and emotions that perpetuate these issues. Therapy can provide fresh insight and objectivity about these beliefs and emotions, allowing you to develop new ways of approaching the situations or patterns that are troubling you. My role as a therapist is to provide psychological perspective, to facilitate a productive inquiry about your concerns, and to help you develop new skills so that you can make vital changes in your life. Through one-on-one meetings, you can come to see yourself, your obstacles and your opportunities more clearly – and make decisions that bring you closer to the person you want to be and the life you want to live.

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Terese Jeppson

Offering therapy in MT
License: MS. Ed,LPC,LCPC
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseSelf esteem
15 years of experience

Hello and welcome. My name is Terri and I’m excited about the possibility of working with you through BetterHelp. At some point in everyone’s life, problems occur. These issues can often seem bigger than we can handle. Whether it’s depression, coping during COVID, financial hardship, illness, self-esteem issues, relationships difficulties, problems can seem insurmountable. We find ourselves struggling to cope. This can be lonely and overwhelming. My role is to help you navigate through those difficult times. I am a licensed professional counselor with over 11 years of clinical experience. I have worked with individuals of all ages and from all walks of life with a wide range of concerns including; family conflicts, life transitions, self-esteem issues, anxiety, substance abuse, trauma, and grief. Over the years it has been a privilege for me to work as a counselor. Being able to empathize, listen, and support someone who is going through a challenging time is an honor that I take very seriously. I look forward to working with you on your journey to a healthier, happier and less stressful life. I use an integrated approach to treatment. I combine many types of therapeutic techniques and will use a client centered approach which includes strength-based, goal focused techniques. I want you to feel heard and understood while I assist you in developing the tools needed to manage your issues. My goal is for you to gain insight into yourself and find the most effective ways to help you feel in control and empowered.

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Tiffany Riley

Offering therapy in MT
License: MSC LCPC
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
22 years of experience

I am a licensed clinical professional counselor in Montana with 22 years of experience in the behavioral health field; 19 of which as a therapist. I received my undergraduate degree from the University of Montana and my Master of Science degree from the University of Great Falls. The clients I work with present with a wide range of concerns including trauma, anxiety, depression, ADHD, familial issues, parenting challenges, interpersonal relationship troubles and academic issues. The ages of my clients ranged from 2-70 with diverse backgrounds. My approach to providing therapy focuses on what you choose to bring to sessions. Overall, I treat people with dignity and respect while offering unconditional positive regard, genuine concern, sensitivity, and compassion; just as I wish to be treated. I consider therapy a journey; one that is challenging yet fulfilling but it takes work and time to tackle issues. When individuals feel heard, validated, and supported, they choose to do the work and engage in therapy. People and their issues are like onions; they have many layers and a lot of those layers are protective. If you are ready to start your journey, I will gladly walk it with you, So, let us start peeling away the layers to get to the underlying issues causing you distress so you can begin to feel better and live your fullest life. I look forward to working with you.

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MaryJane Seefeldt

Offering therapy in MT
License: LCPC,LAC,NCC
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
10 years of experience

I am a mental health and addiction/chemical dependency counselor licensed in Montana with over 10 years of experience working as a therapist and clinician. I have worked with clients with a wide range of concerns including addiction, depression, anxiety, relationship issues, grief, parenting problems, career challenges, life challenges. I have also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in meeting you where you are at, and treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines humanistic, cognitive-behavioral, humanistic, and harm-reduction approaches. I will personalize our interactions and treatment plan to meet your unique and specific needs. It takes courage to take steps to work towards change, and when you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Lilian (Iona) Yabut

Offering therapy in MT
License: MA,LCPC,ATR
Stress, AnxietyLGBTBipolar disorderCoping with life changesCompassion fatigue
9 years of experience

I offer over nine years of experience working with a diverse range of ages, cultures, and concerns, combining education with professional experience from Chicago hospitals and Montana communities. I specialize in supporting healthcare professionals; those going through divorce; and those who identify as lgbtq+. I provide a therapeutic relationship rooted in compassion, authenticity, and nonjudgement, so that you can feel safe to be vulnerable in our work toward healing, resolution, and positive change. Our relationship begins with a therapeutic alliance grounded in appreciation and respect for your unique history, needs, and goals. Our work includes finding the right balance, tempering the emotional with the practical; addressing unmet needs, unhealthy thought-patterns and perceptions; and employing mindfulness, self compassion, and coping strategies into our work. Finding the right therapist can be quite an undertaking, but if my background and approach resonate with what you are seeking, I would love to hear from you. I offer a space in which you can safely let your guard down, and a place to discover tools and perspectives for positive, sustainable change.

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Erika Weber

Offering therapy in MT
License: LCSW
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
14 years of experience

I'm comfortable treating people from all walks of life including Children and teens, Families Parents Couples and Individuals. I'm a Licensed Clinical Social Worker I have been licensed since 2010 and practicing since 2007. I enjoy working with others on your journey to personal and professional growth. I began working with families and youth in 2002 and enjoyed the work immensely. I love helping parents find creative ways to parent in todays changing society. I then moved to working with adults in crisis in 2005 and continued working with individuals with serious disabling mental illness until 2010. I began working with a wider variety of individuals helping individuals with anxiety, depression, ADHD, BiPolar, Couples, teens and children. I have continued working with this population for the last 10 years. Including working with individuals with mental health crisis. I utilize, solution focused and person centered therapy styles. Cognitive Behavioral Therapy, Attachment work, and EMDR for working with all types of Trauma both big and small. I look forward to working with you.

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Cathy Christensen-Curry

Offering therapy in MT
License: MSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
20 years of experience

Hello. My name is Cathy Curry and I'm a Licensed Clinical Social Worker in the beautiful state of Montana. I have been serving individuals, children and families for over 20 years.. I have helped clients improve and resolve a wide range of issues including depression, anxiety, family relationship problems including parenting problems, career change, OCD, ADHD and abuse and trauma related conditions. My focus is on improving relationship with self and others because I believe what gets broken in relationship also gets healed in relationship. I have a very warm and compassionate style that is focused on hearing and responding to my clients needs and concerns. I believe that by treating people with respect and dignity that they will come away from the therapy process feeling stronger, more confident and with a greater sense of competency in their lives. I recognize that while the process of exploring what makes people feel overwhelmed and vulnerable can seem daunting, that the process can be filled with moments that lead to relief and a stronger and more stable outlook on life.

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Tonya Carpenter

Offering therapy in MT
License: LCSW,LAC
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
7 years of experience

Hello! My name is Tonya Carpenter and I am licensed as a Licensed Clinical Social Worker (LCSW) and Licensed Addiction Counselor (LAC) in the state of Montana. I have been in private practice for the last five years and was providing counseling services in a hospital clinical setting for three years prior to private practice. I have also worked in the school setting as a behavior intervention specialist for grades 6-12, and worked with adults with disabilities. I received my Master of Social Work degree from the University of Southern California with an emphasis in Military and Veterans Affairs. As a veteran myself, I understand the importance of supporting our service members. I have a fairly direct and up front approach as I would rather ask a question directly than assume things are a certain way. I am able to do this while maintaining a warm, nonjudgmental approach with clients. I believe that no one is "broken" and needs to be "fixed" as I hear so many clients say, but that every person is operating in their environment the best way they know how with the tools they have. I would like to be able to go through the journey with you of creating the best quality of life possible. I am able to help clients with co-occurring disorders, substance use, PTSD, depression, anxiety, Bipolar, child abuse and neglect, communication, anger management, and other diagnosis or life stressors, but have a primary focus in trauma and military affairs. I utilize a client centered, strengths based, solution-focused approach to meet the client where they are. I also utilize evidenced based practices such as motivational interviewing, cognitive behavioral therapy, and dialectical behavioral therapy. I am certified in EMDR (eye movement desensitization reprocessing), MRT (moral reconation therapy), trauma-focused CBT, and trauma narratives. I will respond to messages within 24 hours Monday through Friday, and will do my best to accommodate you for scheduling live sessions. I look forward to working with you!

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Jeanie Shade

Offering therapy in MT
License: LCSW,CECP
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
7 years of experience

I am a licensed clinical social worker/therapist licensed in the states of Idaho, Montana, and Arkansas. I have 7 years of licensed experience and many years prior of serving people in different capacities. The majority of my licensed experience has been within a hospital setting for adults and adolescents with severe mental health issues. I have seen firsthand the incredible change that often occurs with a person given the opportunity to tell his/her/their story, be genuinely listened to, and be guided to the innate wisdom to wellness that already resides within. For the last two years, I have also been leading a group at my local library to teach mental health wellness skills to community members and providing a setting for the members to practice these new wellness skills. I really enjoy teaching skills that can be applied to all sorts of situations in life, no matter what your story or circumstances. My counseling style is based on being present with a client, not just hearing, but truly listening and being a witness to another. I will want to know what exactly a client wants to learn or resolve and I will provide guidance and insight and teach skills accordingly. I will also introduce ideas I consider foundational to wellness, including mindfulness, really leaning in and feeling our emotions, centeredness and grounding, self-love, the difference between surviving skills and thriving skills, and exploring beliefs and how they create our life stories. My approach combines client-centered therapy, solution-focused therapy, and mindfulness therapy as we weave together practical behavioral approaches with deep insights into why we are the way we are and how this can transform. I am also a Certified Emotion Code Practitioner (CECP). The Emotion Code is a form of energy healing. Its premise is that we can trapped unprocessed emotions in as a "stuck" frequency in our energy bodies. As a practitioner, I can assist you in identifying trapped emotions, discovering when they were trapped and in response to what event, and then releasing the stuck energy with intention. You can learn more at Discover Healing (discoverhealing.com). You can view my certification at https://discoverhealing.com/certified-practitioners/. The BetterHelp platform offers you a great opportunity to try out an energy healing modality. I have the flexibility to combine Emotion Code work with a more traditional talk therapy session, or focus solely on Emotion Code one day and talk therapy another day. Give it a try! It takes courage to choose an opportunity for growth and change. I am here to join you on such a journey.

How to find counseling in Dillon

Finding the best therapist close by in Dillon can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Dillon. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Dillon, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Dillon or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Dillon area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Dillon, elsewhere in Beaverhead, or in the greater state of Montana.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Dillon area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Dillon therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Dillon due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Dillon may not take health insurance, some in the state of Montana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Montana you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Dillon, Montana working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Dillon above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Dillon helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Dillon therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Dillon therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Dillon therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MT, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 59725 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Dillon counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Dillon licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Dillon, Montana can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Dillon has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Dillon.

Below are some of the zip codes served by BetterHelp therapists in Dillon:

59725

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