As a licensed therapist in California, Maine and North Carolina, I bring over a decade of experience supporting individuals navigating complex emotional landscapes. My approach centers on helping clients understand and manage depression, anxiety, and stress, with a particular focus on anger management strategies. I create a compassionate, non-judgmental space where individuals can explore their challenges and develop meaningful coping skills. My therapeutic style is grounded in respect for each person's unique journey, with a commitment to providing supportive, evidence-based guidance. Through collaborative and personalized treatment, I aim to empower clients to build resilience, gain emotional insight, and create positive change in their lives. I understand that seeking therapy takes courage, and I'm dedicated to walking alongside you with empathy, professionalism, and genuine care.

I Believe in You and my goal is to assist you in Believing in Yourself! Believing that you can overcome any barrier or obstacle that faces you. Believing you are a unique person with unused skills. I am a Licensed Clinical Mental Health Counselor in North Carolina and South Carolina with 10 years of experience working as a mental health counselor and a few years as a substance abuse counselor. I have worked with individuals with a wide range of concerns including depression, anxiety, parenting problems, addiction, career challenges, ODD and ADHD. My counseling style is down to earth and non-judgmental. I believe in treating everyone with respect, understanding and compassion. My theoretical approach is eclectic using Cognitive Behavioral, Motivational Interviewing, Solution-Focused and Reality Therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. I praise you for taking a step to enrich your life. I am ready to support, empower and help you polish your unused skills. “What we think, we become”, Budha.

As a licensed therapist with three decades of experience in North Carolina, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice centers on helping clients navigate stress, anxiety, trauma, grief, and interpersonal dynamics with compassionate, personalized care. I have extensive expertise in working with diverse populations, including LGBTQ+ individuals, veterans, survivors of trauma, and those experiencing life transformations. My approach is deeply empathetic and tailored to each person's unique journey, focusing on healing, self-discovery, and personal growth. My therapeutic work spans a wide range of concerns, from social anxiety and relationship challenges to chronic pain, caregiver stress, and midlife transitions. I am committed to creating a supportive, non-judgmental space where clients can explore their experiences, develop resilience, and rediscover their inner strength. Through collaborative, evidence-based techniques, I help individuals build self-love, overcome isolation, and reconnect with their life's purpose. My goal is to empower clients to move beyond their current struggles and create meaningful, fulfilling lives.

Hello! My name is Donna Cummings and a I am Licensed Professional Counselor and Licensed Clinical Addictions Specialist Associate. I received my Master's Degree in 2015, after having worked in the mental health field for 9 years. I have experience working with addiction issues, depression, anxiety, building life skills, and promoting self esteem, self compassion, and other self worth behaviors. I utilized Acceptance and Commitment Therapy and Cognitive and Behavioral Therapy. I believe in providing support, compassion, and therapies, as well as understanding diversity and cultural awareness in assisting my clients in reaching your life goals. I also provide life coaching to clients who do not feel they need therapy, just someone to talk to and work on life skills and other topics. I began my career in mental health after realizing the lack of mental health services available in my community. I feel that there is a need and that everyone deserves to be able to access these services that can enhance their daily living activities and self care. I also feel that there needs to be a move towards normalizing counseling and removing the stigma historically associated with counseling . I will provide a confidential and nonjudgmental setting to assist you in moving towards your goals. I look forward to working with you.

As a licensed therapist with over three decades of experience, I specialize in supporting individuals navigating life's complex emotional landscapes. My practice in North Carolina centers on helping clients address depression, anxiety, stress, relationship, life transitions, addiction challenges, and self-esteem concerns. I'm committed to creating a welcoming, affirming space for all persons, including LGBTQ+ individuals and those seeking a progressive, non-religious, religion-neutral, Christian, or other religion-accepting therapeutic approach. My therapeutic style emphasizes compassionate, personalized support that honors each client's unique journey. I understand that life transitions can be challenging, and I'm dedicated to helping you develop resilient coping strategies and meaningful personal growth. With a deep respect for individual experiences, I strive to provide a supportive environment where you can explore your emotions, build inner strength, and create positive change. Through evidence-based practices and a client-centered approach, I aim to empower you to overcome obstacles, rediscover your strengths, and move toward a more fulfilling life. I'm here to walk alongside you with empathy, understanding, and genuine care.

My name is Tabetha . I am a Licensed Clinical Social Worker. I graduated with a masters degree in Social Work from East Carolina University in Greenville, NC. I have been practicing social work for 15 years and in my role as a counselor for the past 9 years. I have worked with clients from all walks of life throughout the years. I currently work full time at an inpatient physical rehabilitation facility. I provide counseling services to people coping with changes related to physical illness, grief/loss, family issues and end of life issues. I approach clients from a strengths based perspective, focusing on the tools they have to improve their life and overall emotional wellness. My therapy style is laid back, comfortable and client focused. My therapy techniques will be tailored to your needs. It is my belief that, no matter the situation, we all deserve the freedom of feeling emotionally well, safe, productive and happy. It takes courage to seek help. You are strong for making this step to take control of your life. I'm here to guide you on that journey. I look forward to working with you!

I am a licensed counselor and supervisor in North Carolina with 9+ years of professional work experience in counseling and over 20 years of experience in the mental health field in North Carolina. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a graduate of Cincinnati Christian University, with experience in women’s issues, severe mental health disorders, early childhood mental health, marriage and family therapy, depression and anxiety, addictions, body image and self awareness, among others. I prefer a psychodynamic and person centered approach. I enjoy solution focused approaches with clients who are motivated, but also enjoy the relationship of those who need services for a longer duration. My heart is to heal and restore the broken. “Come to me all who are weary and burdened, and I will give you rest.”

Hello! I am a Licensed Clinical Mental Health Counselor (LCMHC)in both North and South Carolina with over 20 years of counseling experience. I am also a Nationally Certified Counselor and Accredited Disability Representative. I work with adults who want help to feel more in control, inspired, motivated, and empowered to find enjoyment in living from their authentic self. My experience includes working with clients with a variety of concerns such as anxiety, bipolar, depression, self-esteem, life transition issues, chronic pain, and disability. This is a transformational journey fueled by strength, integrity and courage. My counseling style/approach is warm, interactive and supportive. I believe in treating everyone with dignity, integrity, compassion and sensitivity in addressing their concerns. I do not believe in stigmatizing labels because labels do not define who you are. My approach uses multiple therapeutic modalities such as person-centered therapy, cognitive-behavioral, reality therapy and psycho-dynamic. This approach allows for flexibility to tailor treatment plans to meet your unique and specific needs and goals. Together, we will identify solutions and resources to inspire, motivate and empower you through your growth challenges to achieve the outcomes and results you want. I believe that you are your best expert in your life. I will provide you with guidance in identifying patterns, choices and consequences to accomplish goals for a more satisfying and authentic life. It takes strength, integrity and courage to seek a more fulfilling and happier life supported by dreams and goals. Taking the first step toward change can be both frightening and rewarding. I will be with you every step of the transformational journey and help you with the tools to develop a "stick and stay" attitude toward your progress. BE YOU! All abroad the transformation journey, let's roll! I really look forward to working with you to become the best version of yourself.

As a licensed therapist in North Carolina, I bring a decade of compassionate, client-centered experience supporting individuals through diverse life challenges. My approach is deeply rooted in understanding each person's unique journey, with specialized expertise in addressing depression, anxiety, relationship dynamics, and personal growth. I am committed to creating a supportive, affirming therapeutic space that honors individual experiences across various life stages and identities. My practice focuses on helping clients navigate complex emotional landscapes, from workplace stress and interpersonal conflicts to personal transformation and healing. My therapeutic work centers on empowering individuals to develop self-love, improve communication, overcome isolation, and discover meaningful life purpose. I offer a nuanced, empathetic approach that respects each client's individual path, supporting them through challenges like social anxiety, trauma recovery, relationship transitions, and personal development. With a comprehensive understanding of human experience, I strive to provide compassionate, culturally responsive guidance that meets each person exactly where they are in their healing journey.

I am a licensed clinician in North Carolina with more than 20 years of professional work experience. I have experience helping clients with motivation, self-esteem, and effectively coping with life changes. I believe you are the expert of your story, and you have many strengths that will assist you in overcoming obstacles that challenge you. Taking the first step to begin the helping process can take a lot of courage and motivation, I am proud of you for getting started! I generally check messages after 6:00 p.m. and respond as quickly as I can. I do appreciate your patience as I may be tending to other clients or professional/personal responsibilities.

I am a Licensed Clinical Mental Health Counselor in North Carolina with 31+ years of professional work experience. I am also licensed to practice in Washington D. C. I am a Certified EAP Counselor and a Professor of Psychology and Conflict Analysis & Resolution. My specializations lie in coaching; career challenges; coping with life changes; & executive and professional leadership and guidance. I am a paralegal and certified mediator. I am not an attorney. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in North Carolina and Texas with 24 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I’m really glad you found your way here. I believe everyone deserves a space where they can slow down and be fully themselves—without judgment. If you’ve been feeling overwhelmed, stuck, or like you’ve been carrying too much on your own, you don’t have to do it alone anymore. I strive to create a space that feels calm, supportive, and genuinely human. My approach is warm, collaborative, and compassionate—we’ll move at your pace as we explore what’s weighing on you and what you need most right now. I’ll walk alongside you as we clarify your values and take meaningful steps toward a life that feels more balanced, fulfilling, and true to you. My hope is that you leave each session feeling a little lighter, with a renewed sense of clarity and possibility.