Hi, I'm LaShica and I'm very excited that you are reaching out to take time for yourself. Counseling is a great form of personal care. I would like to tell you a little about myself. I currently live in Charlotte, NC but I'm originally from Marion, SC. I am married with 2 kids. I love lifting weights, playing softball, and running. I have over 10 years of experience in counseling adults with mental illness, developmental disabilities and substance abuse problems. I have experience working with young adults in transitional housing providing therapeutic individual and group counseling. I have worked with families providing individual and family counseling in the clinical and home setting. My approach to therapy comes from an eclectic base with a strong focus on cognitive-behavioral and person centered therapy. I believe that a person should be able to make choices about their future and should be given all available resources to make that informed choice. I look forward to working with you in the future.

I assist in life transitions so that you may help find your true self. I believe that the answers are all right there inside of us but we often have so much piled on top it is hard to find them. This is where I can help be your "tour guide" in the "treasure hunt" of your life. "Where there is ruin, there is hope for treasure" - Rumi This is so true!! And through the use of your preferred therapeutic technique we can work together to rediscover your true self.

Licensed Clinical Mental Health Counselor, Licensed Clinical Addiction Specialist, Master Addiction Counselor, and Certified Clinical Supervisor. I earned my Bachelor of Arts degree in Psychology from Lenoir-Rhyne College and earned my Master of Arts degree in Professional Counseling from Liberty University. I have a total of 18 years of experience working in the behavioral health field within various settings which include 6 years of inpatient psychiatric work and 12 years of outpatient behavioral health counseling. I utilize an eclectic counseling approach incorporating various counseling theories and techniques to include but not limited to Psychotherapy, Motivational Interviewing, Transtheoretical Model, CBT, DBT. National Academy of Sports Medicine certifications include Certified Personal Trainer, Certified Nutrition Coach, and Certified Group Fitness Instructor. Personal training focusing on behavior change and corrective exercise while utilizing the NASM Optimum Performance Training Model based on scientific evidence and principles. Nutrition coaching utilizing the latest and most up-to-date information on nutrition science, behavior change strategies, and nutrition coaching strategies. Ability to guide clients seeking to improve their body composition, athletic performance, and their health through carefully crafted nutrition coaching that takes age, culture, socioeconomic status, and more into account. Main focus of concept is to integrate behavioral health with physical health and nutrition to maximize client progress towards achieving their goals in life.

I am a licensed clinical social worker (LCSW) and a certified person centered practitioner (person centered thinking trainer and mentor trainer) with more than 26 years of experience in the field. I have worked with people experiencing a wide range of concerns including grief, loss, end-of-life planning, anxiety, stress, coping, trauma, and improving self-care (particularly for caregivers). I use mindfulness therapy and person centered skills and find Qi Gong and Yogic breathing as well as guided meditation to be beneficial techniques to build into my work. My style is person centered, warm, reflective, and engaging. I believe in treating everyone with dignity and respect. I listen to learn what is important to you...and always keep that in mind when we work together. I don't like to use labels and feel they limit us all. I will customize our time together and your treatment plan to meet your unique and specific needs. I am glad that you are seeking purpose, meaning, and a happier life by addressing those things that may be holding you back, troubling, or confusing you. That can be a daring journey and you have taken the first step! I am here to help you think through changes you may want or need to make and to support and empower you. I look forward to working with you!

As a licensed therapist in North Carolina, I specialize in supporting individuals through life's complex challenges. My practice centers on empowering clients to navigate depression, anxiety, stress, and significant life transitions with compassion and understanding. With extensive experience working with diverse populations, I offer culturally responsive care that honors each person's unique identity and lived experience. My approach is particularly attuned to women's issues, family dynamics, communication challenges, and multicultural concerns. I bring deep expertise in helping clients build self-esteem, develop healthy coping strategies, and work through difficult experiences such as divorce, caregiving stress, and personal transformations. My therapeutic style is warm, collaborative, and focused on supporting your individual journey toward healing and personal growth. Drawing from evidence-based practices, I create a supportive environment where you can explore your challenges, develop resilience, and cultivate meaningful change. Whether you're struggling with addiction, relationship issues, or navigating significant life transitions, I'm committed to walking alongside you with empathy and professional guidance.

I am licensed in North Carolina and Wisconsin with over 10 years of professional work experience. I have experience in helping clients with stress/anxiety, depression, lgbtq+ related issues, trauma/ptsd, eating disorders, mood disorders, relationship issues, career issues, etc. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hello and thank you for stopping by. Right now you may be searching for some peace of mind and needing help to get there. Perhaps we could work as a team to find some good, solid problem resolution tools to help you get that relief and regain some emotional balance. We will use small measurable goals that add up quickly to a solution. That technique tends to remove a great deal of angst around issues and usually takes less time, which equates to less money spent. We can fit techniques and tools to your specific needs and requirements. Employment Assistance Program participants are welcome. I am double board licensed with those credentials being Licensed Clinical Mental Health Counselor and Licensed Clinical Addictions Specialist with over twenty years of counseling experience. The scheduling calendar is Saturday and Sunday mornings beginning at 7:00 AM. Most clients select weekly sessions that go 45 minutes. If you are interested in pursuing this journey together, you can easily sign up on the platform and schedule for an initial session. If you want to seek other therapists, no worries. You can change therapists by logging in to your account, clicking on the icon in the top right corner of the therapy page, and choosing "Change therapist" from the drop-down menu. Make sure you specify in the feedback what you are looking for. If you have any trouble with this, please reach out to the Member Success Team at contact@betterhelp.com. Remember that wherever you go, whomever you choose, I just want you to get the help you need and start feeling better. Respectfully, Melody Flannery, MS, LCMHC, LCAS

I am licensed in North Carolina with 8 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Tennessee, Kentucky and Virginia with over 9 years of professional work experience. I enjoy considering myself a Life Coach/Mentor and have experience in helping clients with Career Planning, Life stressors; as well as developing skills and strategies for coping with addictions, coping with grief and loss, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in North Carolina with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in North Carolina with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I am currently trained in level 3 Gottman Method and have done much research in working with couples. Positive parenting, ADHD parent support, and healing from traumatic experiences are a few other areas of expertise. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

"I'm a licensed clinical mental health counselor (LCMHC) in North Carolina with four years of experience supporting clients through life's challenges and transitions. I specialize in working with women navigating anxiety—whether it's the daily overwhelm, worry that won't quiet, or the pressure of trying to balance it all. Together, we'll create strategies that help you feel more grounded and in control. I also work extensively with professionals facing career transitions and workplace challenges. Whether you're contemplating a career change, dealing with workplace stress, or navigating professional identity, I'm here to help you move forward with clarity and confidence. My approach centers on creating a warm, open space where you can share your thoughts and feelings without judgment. I work collaboratively with clients, honoring the ways your cultural background, values, and identity shape your experiences and goals. This sensitivity informs all aspects of our work together—from understanding the unique pressures you face to developing solutions that align with who you are. I support clients with stress and anxiety, relationship concerns, self-esteem, motivation, and confidence. Taking the first step toward change requires courage, and I'm honored to walk alongside you on this journey toward a more fulfilling life."

I am licensed in North Carolina with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in North Carolina with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. The type of therapy methods I may use with clients are diverse, but I most frequently use Person-Centered Therapy, Mindfulness/Heartfulness, and Solution-Focused Therapy, which can encourage elements of independence, honesty, acceptance and direction to the therapy process. The process of therapy also includes building a healthy therapeutic relationship of trust between myself and my clients and ultimately helping clients to develop or increase trust in themselves. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.