This is Katrice Rankin Ward's avatar and link to their profile

Katrice Rankin Ward

Offering therapy in NC
License: LCMHC
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
17 years of experience

Life can often be a challenge no matter who we are or where we come from. Some of these challenges present themselves at times when we least expect them and can cause great difficulties in all areas of our lives. As a Clinical Counselor, my desire is to help clients reach their goal of increased mental health/wellness as well as achieve overall improvement in functioning. For over 15 yrs., I've worked with individuals regarding personal, family and work related issues. I also work with our Military service members as well as their families on a variety of issues specific to military culture and lifestyle. Although, Cognitive Behavioral Therapy and Person Centered are my primary approach, I believe in an eclectic approach to treatment. It has always been my belief that no one therapy fits all. It is my goal to engage in a collaborative therapeutic relationship with each client to create the best opportunity for lasting change and improvement. I am very appreciative to have the opportunity to engage with clients meeting them where they are and joining in a collaborative therapeutic relationship to assist them in their journeys toward a better and more fulfilling life. The use of person -centered and strength-based approach is essential in my interactions with and in the treatment of clients. Moreover, I am a system thinker and it is necessary for me to view individuals as part of a larger collective of relationships and to beware of the reciprocal effects on the person and the system in which they operate. Thus, I strongly believe that the foundation for effective treatment must include focusing on the whole person.

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Lynette Davis

Offering therapy in NC
License: M.A.,LCMHC
Stress, AnxietyFamily conflictsTrauma and abuseBipolar disorderDepression
11 years of experience

My name is Lynette and I am a Licensed Clinical Mental Health Counselor in NC. I have 10.5 years experience in mental health counseling including trauma therapy, relationship issues, family therapy, parenting, and career concerns. I specialize in empowering individuals that may be struggling with depression, anxiety, relationship issues, and past and present trauma/abuse. My main therapy approach is Cognitive Behavioral Therapy, which primarily uses strategies, coping skills and targeted talk therapy as the predominant interventions. Secondary to CBT, I use Positive Psychology, and Psychodynamic therapy both of which use talk therapy, but there again, are mainly made up of learning and applying strategies and coping skills. I do a great of exploring issues and with trauma use CPT, along with EMDR to process trauma memories and false beliefs. In my experience, a great deal of healing and change come from awareness of how your thoughts, feelings, behavior, and actions influence each other, along with developing patterns that cause distress. To help change unhelpful perspectives and mindsets, I use research based interventions including writing, brief exposure to fears, mindfulness, and guided meditation to facilitate healing. I include spirituality, if applicable, and solution focused therapy, along with other treatment vehicles and have seen good progress with many clients. Also, I use interventions based on the Client's personality and needs asking the Client to choose which therapy they want to use.  I am humbled that Clients want my help, and I offer empathy, a nonjudgmental presence, and compassion to assist Clients to gain awareness in reaching their full potential. However, I will also challenge you, especially if I see incongruence. I call myself “your cheerleader” offering a strong therapeutic relationship to promote your healing and change, which is according to research, the largest factor in healing.

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Etta "Serena" Faison

Offering therapy in NC
Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
14 years of experience

I am licensed in North Carolina with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Takara Whichard

Offering therapy in NC
Stress, AnxietyAddictionsParenting issuesDepression
13 years of experience

I am licensed counselor licensed in North Carolina with over 10 years of experience working as a Licensed Mental Health Therapist. I have worked with clients from the ages of 3-80 and have treated a wide range of concerns including ADHD, ODD, Depressive Disorders, Anxiety, Traumatic experiences, etc My counseling style is pleasant and goal oriented while focusing on each individual client’s goals. I believe the capacity for change exists within all individuals. My approach combines cognitive-behavioral therapy and Motivational Interviewing. I will adjust the treatment plan to meet your needs. I will work with you on taking one-step at a time to help you achieve your goals. I am here to help you overcome obstacles and work through challenges. I look forward to working with you!

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Zola Rolen-Daniels

Offering therapy in NC
License: MA,LCAS,LCMHC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
12 years of experience

I am a mental health and substance abuse therapist licensed in North Carolina with over 15 years experience working in the mental health field. I am certified in DBT and sex offender treatment. I have worked with an array of consumers; children through seniors. I have worked with consumers suffering with depression, anxiety, personality disorders, and substance abuse issues. I pride myself on being compassionate and respectful to all I serve. I am a non-judgmental therapist who focus on client centered therapy. My approach combines cognitive-behavioral, solution-focused and DBT. We will work to develop a treatment plan to address your needs and concerns. I will encourage you to consider how treatment and recovery can support you living your most effective life and would like to support you in building the skills and developing a plan to provide you the best opportunity for success.

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Tracy Herriott

Offering therapy in NC
License: MSW,LCSW
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
25 years of experience

I am a Licensed Clinical Social Worker (NC) with 25 years of professional clinical work experience. I have worked with individuals, couples, and families seeking supportive counseling services. I have provided treatment services in the community, acute in-patient, out-patient, partial hospital, and private practice. I am experienced in helping clients work through anxiety, stress, low self -esteem, relationship distress, trauma/loss, abuse, depression and conflict resolution. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy will take courage and I look forward to working together toward resolving life challenges and progressing toward achieving your personal goals.

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Preston Page

Offering therapy in NC
License: LCSW, LSATP
Stress, AnxietyEating disordersSelf esteemDepressionCoping with life changes
33 years of experience

I have 30 years experience as a counselor. I have worked in many different environments including, private practice, local mental health clinics, inpatient mental health and substance abuse clinics. I work with people to help them be the person they are and become the person they want to be. I am a real bearded Santa but am not religious. I related to the natural world in a way that I describe as spiritual, although it may not be what most people consider to be spiritual I served in the US Army both active duty and National Guard. I am a Vietnam Veteran with a total of 23 years service. I was a MFLC and worked with active duty soldiers and airmen for several years mostly at Fort Bragg but other facilities as well. I am married, have four children and eight grandchildren.

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This is Shelly Jennings Jarrard's avatar and link to their profile

Shelly Jennings Jarrard

Offering therapy in NC
Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
6 years of experience

I am licensed in North Carolina with 6 years of professional work experience as a therapist. I have worked in the mental health field for the past 20 years in other capacities. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & depression. I often use CBT, DPT and motivational interviewing to address these issues. I have worked with all populations in the areas. With therapeutic interventions, stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & depression symptoms can be reduced. My goal is to help everyone I work with to reduce symptoms that create a barrier to living their best life. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I use evidence-based practices in a seamless fashion to apply them to everyday situations. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Sasha Hamilton

Offering therapy in NC
Stress, AnxietyFamily conflictsTrauma and abuseDepression
6 years of experience

I am licensed in North Carolina with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & trauma and abuse. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Khalilah Garrett's avatar and link to their profile

Khalilah Garrett

Offering therapy in NC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseGrief
14 years of experience

I am licensed in Alabama, Florida, Georgia, North Carolina, Virginia and West Virginia with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find counseling in Spruce Pine

Finding the best therapist close by in Spruce Pine can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Spruce Pine. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Spruce Pine, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Spruce Pine or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Spruce Pine area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Spruce Pine, elsewhere in Mitchell, or in the greater state of North Carolina.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Spruce Pine area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Spruce Pine therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Spruce Pine due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Spruce Pine may not take health insurance, some in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of North Carolina you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Spruce Pine, North Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Spruce Pine above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Spruce Pine helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Spruce Pine therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Spruce Pine therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Spruce Pine therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in NC, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 28777 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Spruce Pine counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Spruce Pine licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Spruce Pine, North Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Spruce Pine has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Spruce Pine.

Below are some of the zip codes served by BetterHelp therapists in Spruce Pine:

28777

Popular cities near Spruce Pine, NC

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