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Psychologist Maya Neal providing different types of therapy in Spruce Pine

Maya Neal

Clinician
License Type(s): SC LMFT 8328, NC LMFT 21181
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
16 years offering treatment

Hi! I'm Maya. I bet you have a picture in your mind about how you'd really like your life to be! I have the expertise and life experience to be able to patiently assist you in achieving that vision. My therapy style is warm, accepting, compassionate and goal directed. I listen well, and will help you gain new insights and valuable skills so you can deal more effectively with current and future challenges. I have a true passion for my work. I give all of my clients personalized attention. Let me assist you in your quest to experience more JOY in life, no matter if your problem is big or small!

Psychologist Carrie Savage providing different types of therapy in Spruce Pine

Carrie Savage

Clinician
License Type(s): NC LCMHC 15317, GA LPC LPC007226
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
16 years offering treatment

Carrie is a licensed professional counselor with specializations in Spirituality & Counseling, Addictions and Christian Sex Therapy, who offers a holistic approach to psychological wellness. Carrie holds a Master of Arts in Marriage and Family Therapy. She is currently the owner of Savage Life Solutions LLC, a Christian counseling practice that integrates spiritual and mental components for a comprehensive approach towards lifelong spiritual, mental and emotional wellness. Carrie sees individuals to assist them in navigating various changes and challenges in life while also educating them on various topics to promote and support mental health. If you are not where you know you should be in life, schedule an appointment today with Carrie and begin your journey towards spiritual, mental and emotional wellness and lifelong fulfillment.

Psychologist Stephen Richardson providing different types of therapy in Spruce Pine

Stephen Richardson

Clinician
License Type(s): NC LCSW C012054, SC LISW-CP 13202
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsBipolar disorderDepression
10 years offering treatment

Hello! My name is Stephen and I am a licensed clinical social worker with over ten years of experience providing compassionate, faith-based counseling to individuals in both North and South Carolina. My passion is helping people heal and grow closer to Christ by addressing their mental, emotional, and spiritual needs. I believe that true healing involves nurturing the mind, body, and spirit, and I am dedicated to guiding my clients through their personal journeys of recovery and spiritual growth. I hold degrees in Social Work from the University of North Carolina at Charlotte and Winthrop University, and I am committed to creating a safe, supportive space where clients can explore their faith and find strength in their spiritual walk. Whether you're facing life's challenges, seeking emotional healing, or looking to deepen your relationship with Christ, I am here to support and walk alongside you every step of the way. My goal is to help you experience healing not just on a surface level, but in a way that transforms your entire being—mentally, emotionally, and spiritually—so that you can live a more fulfilled and Christ-centered life.

Psychologist Karen Kavaloski providing different types of therapy in Spruce Pine

Karen Kavaloski

Clinician
License Type(s): MI LPC 6401224938, NM LPCC CCMH0197151
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesAnger managementCoping with life changes
17 years offering treatment

Hello, my name is Karen Kavaloski and I am a LPC in New Mexico, North Carolina and in Missouri. I was originally licensed as a counselor in 2009 while working in Arizona by the State of North Carolina after making a career change from a almost 30 year history in nursing. My passion since I was a young adult was counseling and it took me almost 30 years to achieve my goal of becoming a counselor. I was a Marine wife for almost 30 years and have traveled allot, I have 3 children and 5 grandchildren. My youngest, a son, and one of my grandchildren are severely autistic so I can identify with the stress and struggles some families have with managing special needs within their family. I am also a cancer survivor. I believe we all have an ability to heal the body, mind and soul and I consciously strive daily to be an active participant in my life and support and encourage others to do the same. My education beyond my nursing and counseling includes a Masters in Business Administration and a Doctorate in (Christian) Ministries. I have worked primarily over this past 17 years with trauma and substance abuse in the adult population with about 3 years working with the teenage population in these areas. I also have worked about 5 years total with prison reentry and counseling individuals and families with histories of incarceration in state and federal prison. I believe in working with individuals and families to achieve their highest goals. I believe the client is the expert in his/her own life and I fully encourage one to strive to work towards building a strong foundation within themselves and their families whatever that looks like to them, to that end I use focused solution therapy, internal systems therapy, mindfulness/compassion therapy, cognitive and cognitive behavioral, dialectical therapy, emotional freedom techniques and/or neurolinguistic techniques . I am also the author and publisher self help books under my Sacred Self Workbook Series Outside my therapy practice, I spend my leisure time reading. meditation/praying and gardening. I do light exercise daily.

Psychologist Kamay Gaboda providing different types of therapy in Spruce Pine

Kamay Gaboda

Clinician
License Type(s): NC LCMHC S7003, SC LPC 10130
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTRelationship issuesDepression
20 years offering treatment

Congratulations You have taken the first step to recovery! Taking that step to ask for support to help when you are dealing with difficulties is a brave one. I am an North Carolina-based, Licensed Clinical Mental Health Supervisor, Certified Clinical Supervisor for Substance Abuse with nearly 20 years’ experience working with trauma, substance abuse, and addiction. Often, co-occurring issues include: depression, anxiety, panic attacks, bi-polar disorder, post traumatic stress disorder (PTSD), obsessive compulsive behaviors, and, of course, relationship challenges. My experience includes individual, couples and group therapy in residential and outpatient settings of a Community Mental Health Center and a private addiction mental health and substance abuse treatment facility. I would describe my approach to therapy as eclectic, as it depends on the client's needs and goal for treatment .The modalities that have proven and I have the most experience in are : Cognitive Behavioral Therapy (CBT), Solution Focused Therapy , Mindfulness-based Therapy, Motivational , and Eye Movement Desensitization and Reprocessing (EMDR). I believe in a strong therapeutic relationship to support the client to facilitate the change they are looking for. I hope I can help you with this journey.

Psychologist Pamela Peoples providing different types of therapy in Spruce Pine

Pamela Peoples

Clinician
License Type(s): NC LCSW C012108
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesADHD
16 years offering treatment

I am licensed in North Carolina with 38 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, & coping with life changes. I also have experience working with concentration, memory and focus (adhd). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Raven Patten providing different types of therapy in Spruce Pine

Raven Patten

Clinician
License Type(s): NC LCSW C019728
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
4 years offering treatment

Hi, I’m Raven Patten, LCSW—and I’m really glad you’re here. I work with individuals who feel overwhelmed, stuck, or like life just isn’t aligning the way it should. A lot of my clients are used to holding it all together for everyone else, but privately feel anxious, burnt out, or unsure about their next step. My approach is real, collaborative, and focused on helping you get clear and take control of your life again. I believe you are the expert on your own experience—my role is to help you slow things down, make sense of what’s going on, and support you in making choices that actually align with who you want to be. I often use a blend of: * Cognitive Behavioral Therapy (CBT) * Strengths-based approaches * Solution-focused strategies I also incorporate what I call a “First Day” mindset—the idea that you can reset, refocus, and move differently at any point, no matter what yesterday looked like. I support clients navigating: * Anxiety and stress * Life transitions * Burnout * Self-esteem and identity * Relationship challenges * Feeling stuck or unfulfilled My style is warm, direct, and non-judgmental. I’ll meet you where you are, but I’ll also challenge you when needed—because growth requires both support and honesty. If you’re ready to get out of your own way and start showing up differently in your life, I’d love to work with you.

Psychologist Margaret Hormenoo providing different types of therapy in Spruce Pine

Margaret Hormenoo

Clinician
License Type(s): NC LCMHC 6751
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefAnger managementDepression
17 years offering treatment

As a licensed therapist in North Carolina, I bring nearly two decades of compassionate clinical experience supporting diverse individuals through life's complex challenges. My background centers on understanding multicultural experiences, with specialized expertise in addressing depression, anxiety, relationship dynamics, grief, and anger management. My professional approach honors the unique journeys of each client, particularly those navigating immigration experiences, end-of-life transitions, and cross-cultural emotional landscapes. Drawing from my rich multicultural background, I create a supportive therapeutic environment that respects individual identities and lived experiences. I am committed to providing culturally responsive care that acknowledges the nuanced intersections of personal history, emotional wellness, and individual strengths. My goal is to walk alongside you, offering empathetic guidance as you explore healing, personal growth, and emotional resilience.

Psychologist Sarah Maddox providing different types of therapy in Spruce Pine

Sarah Maddox

Clinician
License Type(s): NC LCSW C004770
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
35 years offering treatment

I am a licensed therapist in North Carolina with over 35 years of professional experience. I have extensive experience supporting clients through stress and anxiety, relationship challenges, trauma and abuse, and concerns related to motivation, self-esteem, and confidence. In addition to traditional therapeutic approaches, I also offer spiritual counseling, with a particular focus on Christian perspectives for those who desire it. I respect each client’s individual beliefs and integrate spiritual support only when it aligns with their values and goals. My approach centers on creating a safe, open, and nonjudgmental environment where you can explore your thoughts and emotions freely. It takes courage to seek a more fulfilling and joyful life, and I deeply honor that step. My role is to support and empower you as you move toward healing, growth, and a stronger sense of purpose. Together, we’ll work to uncover your strengths, build resilience, and help you move toward the life you envision.

Psychologist Steven Liscum providing different types of therapy in Spruce Pine

Steven Liscum

Clinician
License Type(s): NC LCMHC 10308, VA LPC 0701016251
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
10 years offering treatment

I am licensed in North Carolina with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Oneyda Garcia providing different types of therapy in Spruce Pine

Oneyda Garcia

Clinician
License Type(s): NC LCMHC 16491
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesDepressionCoping with life changes
5 years offering treatment

As a bilingual (English/Spanish) Licensed Clinical Mental Health Counselor, I provide compassionate and culturally aware therapy for adults, adolescents, and children. My goal is to make you feel seen, heard, and understood as we work together to create positive change. I specialize in helping clients navigate anxiety, depression, substance use issues, grief, and major life transitions. My approach is warm and collaborative, rooted in Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI). I am deeply committed to supporting both English- and Spanish-speaking clients. Whether you’re navigating daily stress or working toward recovery, I’m here to equip you with the skills and confidence to navigate life independently. Let's walk forward together.

Psychologist Destiny Arthur providing different types of therapy in Spruce Pine

Destiny Arthur

Clinician
License Type(s): NC LCMHC 21551
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemBipolar disorder
5 years offering treatment

I'm a therapist dedicated to supporting individuals through life's most challenging experiences. My work centers on helping clients navigate stress, anxiety, relationship difficulties, and trauma with compassion and clarity. I specialize in working with complex emotional concerns, including self-esteem, guilt and shame, attachment issues, and the lasting effects of trauma and abuse. I'm particularly passionate about supporting women through their unique experiences, including sexual assault recovery, domestic violence healing, and navigating narcissistic relationships. My approach is grounded in creating a safe, affirming space where you can explore your authentic self, strengthen your communication, and build meaningful connections. I work with clients on self-love, forgiveness, life purpose, and breaking patterns that no longer serve you—whether those involve codependency, abandonment wounds, or self-harm. I believe in meeting you where you are with genuine care and respect for your individual journey. My goal is to walk alongside you as you heal, grow, and reclaim your sense of wholeness and worth.

Psychologist Patricia Bartley providing different types of therapy in Spruce Pine

Patricia Bartley

Clinician
License Type(s): NC LCMHC 5475
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
22 years offering treatment

I'm Patricia Bartley, a therapist with over two decades of experience supporting individuals through life's most challenging moments. I work with clients navigating depression, anxiety, stress, relationship difficulties, loss and grief, and other life challenges as well. I am particularly passionate about helping people cultivate acceptance, non-judgment, self- compassion and meaningful connection. I am deeply client centered and use mindfulness engagement in all my approaches. I love talking about feelings and how to work with challenging thoughts and emotions which can truly interfere with well-being and peace of mind. My approach centers on exploring communication patterns, addressing isolation and loneliness, and working through guilt, shame, and attachment wounds. I also specialize in supporting clients with panic disorder, mood challenges, and women's issues as they discover their life's purpose and practice forgiveness. I believe in meeting you where you are with authenticity, respect, and genuine care. My role is to create a safe, nonjudgmental space where you can explore your experiences and build the life you deserve. I'm honored to walk alongside you on your healing path. Thank you for choosing me to collaborate with you on this life's journey. This is courage!

Psychologist Sara Bell providing different types of therapy in Spruce Pine

Sara Bell

Clinician
License Type(s): NC LCMHC 17793
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
4 years offering treatment

I'm a therapist dedicated to supporting individuals through life's most challenging moments. I work with clients navigating stress, anxiety, relationship difficulties, trauma, and self-esteem concerns. My approach is grounded in compassion and collaboration, helping you build resilience and find clarity during times of transition. I specialize in supporting women through unique life experiences—including pregnancy, postpartum changes, and life stage transitions. I also work with individuals processing trauma, grief from divorce or separation, and complex emotions like guilt, shame, abandonment and more. I draw on evidence-based therapeutic practices to help you develop coping skills, heal from past wounds, and strengthen your relationships—including your relationship with yourself. Whether you're working through attachment patterns, processing posttraumatic stress, or learning forgiveness, I'm here to create a healing, nonjudgmental space where your voice is heard and honored. I believe healing happens when you feel truly seen and supported. I'm honored to walk alongside you on your journey toward growth and wholeness.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Spruce Pine, North Carolina

Finding a therapist near you in Spruce Pine, North Carolina starts with matching to a licensed professional who fits your needs, schedule, and goals. North Carolina is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In North Carolina, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across North Carolina, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in North Carolina

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In North Carolina, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in North Carolina

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in North Carolina

BetterHelp helps you find the right therapist in North Carolina through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in North Carolina

Below, you’ll find licensed therapists authorized to provide online therapy to adults across North Carolina, including residents in Spruce Pine.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in North Carolina do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Spruce Pine, North Carolina

Ready to begin? BetterHelp can match you with a licensed therapist serving Spruce Pine and the surrounding NC area. When you are ready to take the next step, get started.

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