Carrie Savage
Carrie is a licensed professional counselor with specializations in Spirituality & Counseling, Addictions and Christian Sex Therapy, who offers a holistic approach to psychological wellness. Carrie holds a Master of Arts in Marriage and Family Therapy. She is currently the owner of Savage Life Solutions LLC, a Christian counseling practice that integrates spiritual and mental components for a comprehensive approach towards lifelong spiritual, mental and emotional wellness. Carrie sees individuals to assist them in navigating various changes and challenges in life while also educating them on various topics to promote and support mental health. If you are not where you know you should be in life, schedule an appointment today with Carrie and begin your journey towards spiritual, mental and emotional wellness and lifelong fulfillment.
Ann-Marie Duncan
As a licensed therapist in North Carolina, I bring nearly three decades of compassionate clinical experience to supporting individuals through life's complex challenges. My practice centers on creating affirming, inclusive spaces for exploring personal growth, particularly for LGBTQ+ individuals, those navigating relationship dynamics, and people experiencing mood-related difficulties. My therapeutic approach is deeply rooted in understanding each person's unique journey. I specialize in addressing depression, anxiety, addiction recovery, sexuality, exploration, and personal empowerment. With expertise in supporting diverse relationship structures and identities, I help clients develop self-love, clarify life purpose, and heal from family dynamics. I'm committed to providing a non-judgmental, progressive environment where individuals can authentically explore their emotional landscape, build resilience, and create meaningful personal transformation. Whether you're working through life challenges, relationship patterns, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy and professional insight.
Melissa Moore
Beyond loving to help people become better individuals I enjoy exploring the world and learning new cultures, caring for animals and being outdoors. I have over 6 years of experience working in the mental health field. I earned a Master’s in Arts in Counseling Psychology from Anna Maria College and a Master’s in Science with a specialization in Mental Health Counseling from the University of Massachusetts Boston. I have experience working in different settings such as at home, mental health agencies, hospital and school settings. I use a holistic approach in my treatment working with a diverse background with various mental health dispositions. Some of these areas I have experience in includes treating anxiety, depression, mood disorders, cultural diversity, work stressors, life transitions and also help in redefining values and beliefs. Modalities I have implemented in my treatment approaches includes cognitive behavioral therapy, humanistic therapy, solution focused therapy, person centered therapy and expressive therapy. I also have pursued training in trauma focused therapy where I help individuals explore past traumatic events that shape them to who they are in the present moment and striving towards becoming better individuals in the present and future. By creating an unconditional, supportive and trustworthy environment I am hopeful to helping individuals explore their full potentials by using their challenges and strengths to reach their goals and to pursue future endeavors. Looking forward to exploring this journey together.
Cora Strickland
Hi. My name is Cora Adams Strickland I’m a licensed clinical mental health counselor for the state of North Carolina. Currently, I own a private mental health practice in Burlington, NC where I provide individual and family therapy for children and adults. I have has been in private practice for over 15 years. The theoretical approach(s) that I use is Cognitive Behavior Therapy (CBT) and Motivational Interviewing. I assist people with understanding the connection between their thoughts, their feelings, and their actions. I use some of the following interventions to assist persons with making change: • Cognitive restructuring and behavioral activation. • Investigating thoughts. • Identifying cognitive distortions. • Acceptance Exercises. • Relaxation techniques. • Motivational Interviewing. I received my Undergraduate degree from East Carolina University in Greenville, North Carolina and my Master’s degree from North Carolina Central University in Durham, North Carolina. Specialties • Stress, Anxiety • Trauma and abuse • Self esteem • Depression • Coping with life changes (Adjustment Disorders) • PTSD I also have experience in, Relationship issues, Family conflicts, Parenting issues, Career difficulties, Bipolar disorder, ADHD Years of Experience: 15
Dr. Les Brinson
I am a licensed Ph. D.-level psychologist in North Carolina with 40+ years of experience. I am passionate about practicing psychology with patients, especially in supporting individuals through life's complex challenges. Mainly, my patients come to me for help with: • Anxiety and chronic worry • Depression and low motivation • Stress, burnout, and work-life balance • Life transitions (retirement, aging, health changes, loss) • Relationship concerns and communication issues • Adjustment to illness or changing roles • Meaning, purpose, and identity I bring a compassionate approach to working with diverse populations, with a particular focus on caregiver stress, financial challenges, aging concerns, and relationship issues. My therapeutic style honors each individual's unique experiences and is committed to creating a supportive and affirming environment. I draw on decades of professional experience and expertise in applying all evidence-based psychotherapy problem-solving approaches. I offer nuanced guidance for older adults, families, and individuals navigating significant life transitions. My practice is rooted in respect, empathy, and a genuine desire to support personal growth and emotional well-being. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Jessica Eddins
I am a Professional Clinical Counselor licensed in Virginia. I am also a Certified Substance Abuse Counselor (CSAC) and a Registered Peer Recovery Specialist (RPRS) with years of experience working with clients with a wide range of concerns including anxiety, relationship issues, addiction, trauma, and family problems. I’ve also guided people on how to reach goals, make important life decisions, and helped them achieve their goals for a greater purpose for their lives. My counseling style is client-centered, collaborative, Eye movement desensitization and reprocessing (EMDR) therapy, and cognitive behavioral therapy (CBT). I believe helping you process your emotions in a safe nonjudgmental environment, will allow you to feel more in control and safer before we get into heaver topics. My approach combines cognitive-behavioral, motivational interviewing, person centered. I am EMDR certified. Each person is unique and so is your treatment. We will work together to formulate a treatment plan based on your needs. Some of the techniques I’ve used in the past are journaling, homework assignments, mindfulness practices, worksheets, book referrals, and videos. I look forward to getting to know you better and helping you to achieve your goals! My hours are Mon-Thurs 6am-1:30pm and Fri 6am-11am.
Christie Davis-Uwah
As a licensed therapist in North Carolina, I specialize in supporting individuals through life's complex challenges. My practice centers on empowering clients to navigate depression, anxiety, stress, and significant life transitions with compassion and understanding. With extensive experience working with diverse populations, I offer culturally responsive care that honors each person's unique identity and lived experience. My approach is particularly attuned to women's issues, family dynamics, communication challenges, and multicultural concerns. I bring deep expertise in helping clients build self-esteem, develop healthy coping strategies, and work through difficult experiences such as divorce, caregiving stress, and personal transformations. My therapeutic style is warm, collaborative, and focused on supporting your individual journey toward healing and personal growth. Drawing from evidence-based practices, I create a supportive environment where you can explore your challenges, develop resilience, and cultivate meaningful change. Whether you're struggling with addiction, relationship issues, or navigating significant life transitions, I'm committed to walking alongside you with empathy and professional guidance.
Joyce Washington
I am a family and marriage therapist licensed in North Carolina with over 14 years of experience working as a therapist for those of all ages. I have worked with clients with a wide range of concerns including relationship issues, parenting problems, family discord, career challenges, assertivness, and an array of sexual functions and dysfunction. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is present and interactive. I believe in treating anyone with respect, sensitivity, and compassion, while also being honest. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. As a therapist, I hope to help motivate people in ascertaining their inner strengths and abilities and discovering what truly inspires them. I aim to provide a stimulating and supportive environment that encourages clients to take initiative in their own lives, while fostering confidence to realize their full potential. I am here
Elizabeth Wilson
As a licensed therapist in North Carolina, I bring 18 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenging life transitions, mental health concerns, and personal growth. I specialize in addressing depression, anxiety, stress management, and relationship dynamics. My therapeutic approach is compassionate and collaborative, focusing on understanding each client's unique experiences. I work closely with individuals struggling with social anxiety, workplace challenges, mood disorders, and life purpose exploration. My expertise spans diverse areas including trauma recovery, family conflicts, addiction support, and personal development. I am committed to creating a supportive, non-judgmental environment where clients can explore their emotions, develop coping strategies, and cultivate meaningful change. Whether you're dealing with chronic stress, relationship difficulties, or seeking personal transformation, I'm here to walk alongside you with empathy and professional guidance.
Paula Garrard
As a licensed therapist in North Carolina, I bring over 15 years of dedicated experience supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges related to depression, anxiety, stress, grief, significant life transitions . I specialize in creating affirming, supportive spaces for LGBTQ+ individuals and older adults, offering compassionate guidance that honors each person's unique journey. My approach is deeply empathetic, client-centered, and designed to help you develop meaningful coping strategies and emotional resilience. I understand that seeking therapy takes courage, and I'm committed to walking alongside you with respect, understanding, and professional expertise. Together, we can explore your strengths, address your challenges, and work towards the personal growth and healing you deserve.
Steven Wilson
I am licensed in North Carolina with 20 years of professional work experience. I have 2 master degrees in counseling and a license in addiction counseling. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I use an eclectic approach to therapy, applying different styles of counseling, including cognitive behavioral, person-centered, positive image, reality, rational emotive behavioral, and others to better assist his clients. I have found that this style of a firm, yet compassionate, non-judgmental, therapeutic approach has helped hundreds of clients. I work by the principal that everyone needs someone to talk with, and that it is very helpful to look at problems from different angles in order to find the best possible solutions. I feel that therapy should be a stepping stone to aid you in gaining important problem solving skills. I truly believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. You are taking the first step to seeking a more fulfilling and happier life which takes courage. I am here to support you in your process.
Monika Cambric
As a licensed therapist in North Carolina, I bring 17 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on empowering clients to navigate life's challenges with compassion and resilience. I specialize in addressing depression, anxiety, trauma, and relationship dynamics, with a deep commitment to understanding each person's unique journey. My approach honors the diverse experiences of individuals, particularly focusing on women's issues, multicultural concerns, and the nuanced challenges of young and mature adults. I create a supportive environment where clients can explore self-love, heal from past wounds, and develop meaningful strategies for personal growth. I am passionate about helping individuals work through difficult transitions, social anxiety, attachment challenges, and complex family dynamics. My therapeutic style emphasizes understanding, validation, and collaborative healing, guiding clients toward greater emotional well-being and personal empowerment.
Bruno Soares
We are all struggling in different ways. My purpose is to aliviate the burden we cary day to day. We create a lot of our own struggles and we keep on carrying them, we are are here to discover how to work through the core issues.
Taylor Holder
Taylor Holder, LCSW-CGS (Certified Grief Specialist) — I’m a seasoned, compassionate therapist offering online support for people who carry a lot—at work, at home, and in their hearts. My care is individualized, practical, and hope-centered. Together we’ll strengthen coping, steady emotions, and build tools to help you move forward with more clarity, purpose, and self-trust. Who I help: Business owners and professionals under pressure; caregivers (including helping professionals) facing burnout or compassion fatigue; aging adults and family caretakers; and parents/adults navigating grief, loss, and major life transitions. I also provide affirming care for intersex clients and parents of infants/children who need support and help navigating medical care, social construct challenges and more. I bring 35+ years of national/international advocacy and education in intersex awareness to the table for parents and individuals challenged with the stigmas associated with the natural variances. If spirituality is important to you, I can include it as part of a holistic mind-body-spirit approach—always with respect and without pressure. Why I do this work: I’m dedicated to helping people build a meaningful life—even in dark seasons. Grief has touched my own family through the loss of my youngest daughter, and that lived experience deepens the care I bring to grieving parents and anyone walking through heartbreak. There’s no set timeline, but there is a path forward. We can “grow forward”—with support for mind, body, and spirit. Approach & next step: Reaching out can feel hard—especially when you’ve been holding so much for so long. Depending on your needs, our work may include CBT, motivational interviewing, relational therapy techniques, creative arts-based interventions (including art-immersion methods), and holistic mind-body-spirit support. I’ll tailor our work to you and your goals from mixed methods which you and I will always discuss together. This is your journey and I look forward to providing you the support you deserve.
Find a Therapist Near You in Halifax , North Carolina
Finding a licensed therapist near you in North Carolina can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
North Carolina is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in North Carolina, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in North Carolina (NC). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across North Carolina, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across North Carolina with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in North Carolina
When searching for a therapist near me in North Carolina, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across North Carolina, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across North Carolina.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in North Carolina want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in North Carolina
BetterHelp simplifies the process of finding a therapist near you in North Carolina without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in North Carolina (NC)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in North Carolina
Below, you’ll find licensed therapists authorized to provide online therapy to adults across North Carolina, including residents in Halifax.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in North Carolina do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.