Roanoke Rapids sits along the Roanoke River, which turns into a wonderful waterfall that residents know and love just downstream. And, just like life, there are times when the water is calm, and other times where it is turbulent. Does your life feel like it is in freefall with only turbulent waters below?

There are qualified therapists and counselors that are available at any time to help you stay afloat. It’s easy to find help in Roanoke Rapids, North Carolina with the excellent support system they have in place. If you live in the Roanoke Rapids area, don’t wait to reach out to a mental health professional to keep from drowning in problems.

Psychologist Anna Shaffner providing different types of therapy in Roanoke Rapids

Anna Shaffner

Clinician
License Type(s): LCMHC,NCC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
9 years offering treatment

Ever wish you had someone else there when you need to talk? I can help! I am a Licensed Professional Counselor (LPC) in North Carolina as well as a Nationally Certified Counselor (NCC). Prior to becoming a counselor, I received a Bachelor's degree in Nutrition. I am available more often than my Schedule suggests, and am always eager to remain flexible in order to meet my clients’ needs. I have experience working with young adults who are dealing with depression, anxiety, stress management, confusion about their career, self-esteem issues, body image issues, and relationship difficulties with significant others, family members, or friends. Sometimes in trying to deal with these concerns, people develop certain habits or ways of coping that begin to make life even more difficult. These issues are often part of the struggle of emerging or settling into adulthood, but I believe we can work together to help you figure out what you’d like to change and how you can make this happen. As a counselor, I prefer to take a supportive approach with the intention of helping you find your inner voice amidst the chaos of the various messages you receive about what you should be doing, what you should want, or how you should get it. I think this approach can be especially helpful for younger adults, as it can be difficult to maintain your autonomy and motivation with all of these messages and the pressures they imply. After you have gained more clarity about what you value within yourself and your life, as well as how you’d like to be different, we can begin working on the steps to fulfill the goals you create. This often involves the use of mindfulness exercises or cognitive-behavioral therapy skills to help us examine how your thoughts, feelings, and behaviors are connected, and how we can alter these cycles to work better for you. It took a lot of courage to get to the point you've already reached - to consider sharing your difficulties and fears with a professional in an effort to find greater peace or fulfillment. I look forward to working with you, and to sharing those burdens with you, and I hope together we are able to piece together a happier, healthier you!

Psychologist Erin Sperico providing different types of therapy in Roanoke Rapids

Erin Sperico

Clinician
License Type(s): LCMHC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
12 years offering treatment

My name is Erin Sperico, and I have been licensed in the mental health field for over 11 years. I earned my Master of Art in Licensed Professional Counseling at Liberty University. I have had the pleasure of assisting individuals with varied issues and concerns including depression, anxiety, Post-Traumatic Stress Disorder, personality disorders to name a few. It is important that you and I are comfortable with one another and that you feel safe with me as you may be sharing with me things of an intimate and vulnerable nature. My approach incorporates various evidence-based practices such as mindfulness, cognitive-behavioral strategies, solution-focused and person-centered therapies among others. I also practice an offshoot of EMDR (Eye Movement Desensitization and Reprocessing) called Resource Tapping to assist those that have experienced trauma. I believe it is essential to meet you where you are and accustom my clinical approach accordingly. My sincerest goal is to support you along your journey by providing a non-judgemental and respectful atmosphere as we work together toward finding your personal fulfillment. Life will always have its ups and downs, yet I believe that your emotions and mental health don’t have to ride life’s roller coaster with the right perspective and outlook. We all have power from within…let me help you find yours again.

Psychologist Andrew Perez providing different types of therapy in Roanoke Rapids

Andrew Perez

Clinician
License Type(s): LCMHC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
9 years offering treatment

Hey, my name is Andrew. I enjoy staying active in my free time and my hobbies include running, hiking, reading, and writing. Family and travel are important to me. I have been working in the mental health field for a little over 8 years. I have worked in a jail diversion program for teens, a residential evaluation hospital for children and adults, and a community-based program for at-risk children, teens, and their families. I believe that as humans our identity is very important for our well-being. Understanding our personality in terms of genetic and spiritual factors, our family dynamics, and social connectedness is essential. Having a healthy and positive perspective of ourselves, our lives and our relationships with others can have a big impact on mental health. Our thoughts can be very powerful and I believe they can be a starting point for achieving our highest potential. For this reason, my therapeutic approach emphasizes interventions from Positive Psychology and Cognitive-Behavior Therapy. My approach is informed by many treatment modalities including Adlerian Individual-Based Counseling, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Trauma-Focused-Cognitive Behavioral Therapy, Motivational Interviewing, Collaborative Problem-Solving, Acceptance and Commitment Therapy (ACT), and Existential Therapy. Therapy is also supported by measurement-based care and informed by neuroscience. In our work together we will take a look at your strengths, likes, and interests and work to maximize them, while also taking a look at daily routines that can build skills in areas of struggle.

Psychologist Alesha Perkins providing different types of therapy in Roanoke Rapids

Alesha Perkins

Clinician
License Type(s): LCSW,CCM
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
15 years offering treatment

I'm a Licensed Clinical Social Worker in Virginia and North Carolina. I've been working in this field for over 20 years with over 15 years of experience in providing individual and family therapy. I have worked in a variety of settings and provided therapy to children, adults and geriatric populations. I have worked with clients dealing with a wide range of concerns such as depression, anxiety, relationship issues, self-esteem issues, divorce, career challenges, substance abuse, medical diagnoses, etc. I enjoy connecting with people and helping them to make changes to meet the goals they have set for themselves. My counseling style is nonjudgmental and empathetic. I want clients to feel empowered to lead and know they have the autonomy to make the decisions they choose with no judgment. My approach combines cognitive-behavioral, client-centered, motivational interviewing and solution-focused counseling. I'm easygoing and authentic which makes it easy for clients to freely talk to me. I'm glad that you have decided to start this journey towards being a better you. I'm here to guide you on this journey and look forward to working with you!

Psychologist Shirlisa Daniels providing different types of therapy in Roanoke Rapids

Shirlisa Daniels

Clinician
License Type(s): LCMHC ,LPC ,NCC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementDepressionCoping with life changes
13 years offering treatment

Hello and thank you for considering my counseling services. My name is Shirlisa Daniels and I am a Licensed Professional Counselor (LPC) and Licensed Clinical Mental Health Counselor (LCMHC) in the State of North Carolina, Alabama and Georgia. I hold a master’s degree in Counseling Psychology. My experience includes working with children, adolescents, and adults in various mental health settings. If you are struggling with anxiety, depression, work stress, marital/relationship issues, or a history of trauma, please know that there is hope and I am here to support you! I offer a gentle, respectful, and collaborative approach to counseling. Together, we can explore the experiences that have led you to this point in your life. As your counselor, I will create a safe and encouraging space where you can learn about your own inherent strengths and wisdom. I will work with you to create the ideal treatment program to meet your specific needs. My intention is to help you reach your maximum potential. Schedule your appointment today! I look forward to talking with you.

Psychologist Dr. Sarah Patterson providing different types of therapy in Roanoke Rapids

Dr. Sarah Patterson

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepression
12 years offering treatment

I am licensed in North Carolina with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Douglas Phares providing different types of therapy in Roanoke Rapids

Douglas Phares

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
7 years offering treatment

I am licensed in North Carolina with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Kylie Yacuzzo providing different types of therapy in Roanoke Rapids

Kylie Yacuzzo

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
5 years offering treatment

I am licensed in North Carolina with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Margo Arrowsmith providing different types of therapy in Roanoke Rapids

Margo Arrowsmith

Clinician
Mental Wellness Specialties: Family conflictsTrauma and abuseGriefDepressionCompassion fatigue
40 years offering treatment

I have 4 decades of experience and training in a variety of methods. I do what is needed depending on the client and the specific circumstances. 1. Currently I have worked helping adult children and their parents establish more constructive and respectful relationships. Author of ¨Keep Your Parents Home: Keep Your Job and Life: Save Your Fortune and Sanity". It is 1/2 professional advice on how to do it and 1/2 personal experience from when I kept mine at home. I used my professional experience and knowledge combined with the mistakes and knowing what works I learned from doing this myself. keepyourparentshome.com Last year I met a man whose wife died after 4 years of his being her nurse. I gave him my book and he said he wished he'd had it earlier because it would have been so helpful to him and his wife in those four years. He is a professional writer and is helping me rewrite the book to include couples. I like working with is families who are dealing with these issues. I have shown that I can work with an open mind, knowing that there are a variety of needs and helping families find the best with respect for all, especially important are boundaries, but also helping people avoid the current hype. I have had many successes at this. 2. As a writer I have a special affinity and ability working with people whose life circumstances and issues have hindered their abilities to create writing, painting and a variety of creative activities. 3. I have developed a system for working with bulimia and overeating. 4. I am very good with people who have experienced childhood abuse, my current patient is an 85 year old woman who came to me 3 years ago to resolve her childhood abuse. I know that this work can be done at any age. 5. I have expertise with adult adoptees and birth parents helping them resolve those issues including reunions, if wanted 6. As an Interfaith Minister who has trained in spirirtual direction and dream work, I help people understand their spiritual lives and how to use this to improve their issues. After 4 decades of experience and additional training the only people I have not been successful with are active alcoholics and addicts. I have worked well with people who have been sober for several decades in putting their lives where they want to be.

Psychologist Amy Cummings-Aponte providing different types of therapy in Roanoke Rapids

Amy Cummings-Aponte

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
15 years offering treatment

Hello! My name is Amy K. Cummings-Aponte and I am licensed in Florida with 9 years of professional work experience. My focus is helping clients with depression, anxiety, grief, trauma and many of the other experiences that may leave people struggling. Throughout my career I have worked in many settings including critical care and community care. I love seeing clients discover new ways of thinking and new tools that help them live happier lives. I look forward to guiding you in your journey toward a better future.

Find a therapist serving clients in North Carolina

What types of therapists are available to clients in Roanoke Rapids?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Roanoke Rapids that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Roanoke Rapids available through BetterHelp are accredited as psychologists to help individuals and couples. Roanoke Rapids therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Roanoke Rapids therapists are trained in any type of therapy in the Roanoke Rapids region and in the state of North Carolina.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Roanoke Rapids can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Roanoke Rapids may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Roanoke Rapids offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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