Emporia, Virginia sits along the Meherrin River and was born when the two smaller towns of Hicksford and Belfield joined to become one. Perhaps Emporia is aptly named as it continues to be an enchanting stop along the route to beautiful beaches on the Virginia coast. Emporia was recently ranked among the top five cities for retail sales per capita. While leisure and hospitality are staples of Emporia’s culture, it seems impossible to relax and enjoy when your mental wellness is lacking.
You don’t have to miss out on a stroll among the lovely shops or a jaunt across the glistening beach sands. You can put your bad days behind you when you make the effort to match up with a treatment specialist in the Emporia area. With a bit of help, you can again see the beauty in the people and land that surrounds you.
Dr. Pamela Kayanan
I have been a licensed mental health counselor in the state of Virginia for the past 25 years. I am licensed in Professional Counseling; Marriage and Family Counseling and Addictions. I have a PhD in Counseling and Education. My primary focus and experience is working with Anxiety and Depression especially with those who have suffered trauma and Post Traumatic Stress Disorder (PTSD). I am also focused on addiction of all kinds to include: substance abuse, drug addition, workaholism, alcoholism, and addiction to exercise. I have worked with adolescents, their families, and adults with addiction and dual disorders for the past 25 years. Working with parents dealing with addiction in their teenagers is also one of my expertise. I wrote a book, "Teenland: A Parent's Guide to Navigating the World of Adolescence" (which can be gotten through me directly) which helps parents parent adolescents. Addictions I have worked with included alcohol, illicit substances, and medication abuse. I have also worked with professionals (doctors, nurses, CEOs, police officers, etc.) who were dealing with work addiction (aka workaholic) and their family members . I have helped those with PTSD through a program headquartered in Las Vegas called "Ponies North." This program is for veterans who are suffering with PTSD and other mood disorders. In addition to PTSD I have worked extensively with those with anxiety disorders to include Social Anxiety Disorder, Body Dysmorphia,and General Anxiety Disorder. My approaches includes Cognitive-Behavioral Therapy, Person Centered, Solution Focused therapy, Motivational Interviewing and Neuro Linguistic Programing . Change is possible no matter how old you are or what the issues are. I can help guide you to whatever changes you decide you want. Our work is a partnership. I am an expert on change and you are the expert on you.
Frederica Banning
Aloha as we say in Hawaii! My nickname is 'Rickie' and I would like to welcome you to BetterHelp. You have taken an important first step in reaching out for counseling help. A little about me: I am a Licensed Clinical Social Worker with licenses in VA and HI. I hail from the East Coast originally, and have lived in Hawaii for about ten years. I have 25+ years as a psychotherapist, working with adults. I have worked with a diversity of client populations, ranging from working with the military, LGBT, women's groups, and clients in specialty areas around healing with relationship challenges, self-esteem and building self-confidence, grief and loss, anxiety and stress reduction, managing change, depression, substance abuse, especially alcohol abuse and family impact, incest, trauma, and eating disorders. I draw from several therapeutic styles, including solution-focused, integrative which combines person-centered and psychodynamic, cognitive behavioral and Gestalt. I value insight and goal-setting as keys to behavioral change. I can also share with you that I’ve trained with some of the best as mentors and trainers, including Dr. Elisabeth Kubler-Ross-the world's leading authority in grief and loss work, and Virginia Satir-the world's leading expert in family systems and couples work. A fun fact about me: I went up in a hot air balloon to celebrate my 30th birthday! Now let’s talk a bit about your counseling… In these first days and weeks, the process may feel slow at times, but we need to build trust so that I may sync my style to your needs so that you can best achieve your goals. The BetterHelp counseling space is where you have your voice, it is your safe space to express and where you are free to ask questions and freely share about how our process is flowing. Whether this is your first time or not in counseling, it is important that you be open about how things are going. If you are new, I will explain the counseling process along the way. Remember that I am your guide to inspire you forward but you are always in charge of your healing journey. When life knocks us down, we all need a warm heart and safe space where we can sort things through. I am here to help, whether you are navigating life challenges, repairing relationships with yourself and others, healing loss, or building change resilience. Reaching out takes courage. A committed counseling journey leads to healing and peace. I could share that I trained with Dr. Elisabeth Kubler-Ross and Virginia Satir. I would rather say that I listen to connect, not to judge or reject. “If you want to go fast, go alone. If you want to go far, go together.”-African Proverb. Reach out. Let’s explore, together!
Johne Mitchell
I graduated from Alabama State University in 2011 with my MS in Clinical Mental health counseling. I have done a vast amount of work in all treatment modalities as well as various populations. Primarily I have worked with families, in the community, crisis and trauma centered work, as well as substance use and severe mental health illness. My drive in this field is to help individuals who are struggling to mentally get to a place of peace and be that ear that can help one process and sort out whatever struggles they may be facing where accessing family and friends is not an option. My most sought out modes of counseling that I find most effective are solution focused, Cognitive behavior, Motivational interviewing , and person centered. These modalities are typically centered around allowing my client to be heard, as well as creating a space of open dialogue for me to learn more about you, and find root causes of presenting problem and begin to explore ways to help either shift the dynamic or shift the though process of the situation to assist in making life fuller, manageable and peaceful.
James Arnold
My name is James "Bryan" Arnold, Ph.D. I am a licensed psychologist in Virginia and Washington, DC. I use a treatment approach that is prescriptive to the client; I tailor treatment to the specific client using the person's concept of their own identity and self-image, their history/background, and symptomology among other factors. I believe in the power of circumstance and meaning-making; I believe circumstance and meaning-making contribute crucial emotional content and also influence the development of coping methods. I have been a psychologist for the past 12 years. My work with clients has focused upon using refined counseling dialogue for emotional well being. I have worked with a variety of clients from across multiple treatment settings such as a community mental health, general hospital, crisis intervention, skilled nursing, and psychosocial/psychiatric rehabilitation. I graduated with a Ph.D. in Clinical Psychology in 2011, and before then with a Master's in Social Work in 2006. I can help clients work through issues, resolve problems, and head off worsened symptoms. I am versed in Client Centered Therapy, Cognitive Behavioral Therapy, Supportive Therapy, Motivational Interviewing, Narrative Therapy, and Existential Therapy.
Karla Lewis
Warmest Greetings, I am a Licensed Professional Counselor in Virginia with over 10 years of experience working as a Therapist, Advocate, and Educator. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, challenges with life transitions, trauma and ADHD. I also have worked in Assertive Community Treatment, Emergency Services, inpatient psychiatric facilities, hospitals, jails, and educating law enforcement on how to respond to those experiencing a mental health crisis in the community. My counseling style is authentic, personable, and interactive. I believe in treating everyone with respect, dignity, compassion, and celebrating life's big & little wins! My approach combines CBT, REBT, Solution Focused, and Reality Counseling. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek help for a more fulfilling life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. LET'S WORK TOGETHER! Karla Lewis, LPC,NCC (she/her pronouns)
Elaine McFerron
Greetings: I have been practicing for 40 years in a number of different settings. My Licenses are in the name "Elaine Walters McFerron." During the pandemic I moved my practice online. I have come to love this way of working. My experience runs deep. Many clients return at different stages of their lives when they feel the need for assistance, support and encouragement. How to get unstuck? I meet people where they are in the moment. I believe that change is possible. I am constantly thinking about what creates change. Often it is important to seek a different perspective. I think systemically. That means that I consider you as an individual or couple and all the people you are connected with. I value empathy and compassion. What makes us human beings? Everyone wants to be seen and heard. I believe in the power of presence and deep listening. Finding one's voice. I am direct and straight forward. I help individuals and families make important shifts in their lives, develop self-care plans, process grief, develop lasting relationships, establish spiritual practices. Because I am a writer with an MFA in Writing and Literature, I understand the creative process and help artists who feel challenged to make their art. I often prescribe books and other resources. I am a Certified iRest Yoga Nidra Meditation teacher and know the value of renewal, rest and restoration. It take a great deal of courage to begin any personal growth. I honor this courage.
Sue Ann Mccray
I am licensed in Virginia with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dana DeHart
I am licensed in Virginia with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Individuals that I have been able to support in therapy describe me as down to earth, very supportive, and genuine in my approach. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I check my messages early in the morning (between 5am -5:30AM) and in the afternoon (5pm-5:30pm).
Vanessa Latorre
I am licensed clinical social worker in Virginia with over 15 years of professional experience. I have helped both teenage and adult clients with stress and anxiety, trauma and abuse, self esteem issues and depression. My treatment approach is client centered and humanistic. I specialize in methods such as DBT, CBT, motivational interviewing and solution focused talk. I understanding the importance of working thru a trauma informed lens and believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I look forward to meeting you and hope we are good fit for one another.
Marilyn Garcia
I am licensed in Iowa, New Jersey, New York and Virginia with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How to find a therapist for counseling in Emporia
Finding the best therapist close by in Emporia can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Emporia that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Emporia. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Emporia, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Emporia region and in the state of Virginia. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Emporia or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Emporia area in different types of therapy, including:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search and find Emporia therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Emporia, elsewhere in Emporia (city), or in the greater state of Virginia.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Emporia area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Emporia therapist?
The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Emporia due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Emporia may not take health insurance, some in the state of Virginia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Virginia you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.
How is a licensed therapist on this Emporia online therapy platform verified?
Therapists in Emporia, Virginia working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Emporia psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Emporia above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Emporia helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified Emporia therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Specialties on BetterHelp include:
- Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Emporia therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide.
How do I know if online counseling is right for my family in Emporia?
One of the potentially rewarding aspects of working with a Emporia therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Emporia therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Emporia therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Emporia therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in VA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 23847 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Emporia counselor?
Before seeing your Emporia therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Emporia.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Emporia licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Emporia counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Emporia, Virginia can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Emporia has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Emporia, Virginia
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Emporia:
23847