Thank you for taking the time out to view my profile. Finding the right therapist to meet your individual needs is a very important step and I am hopeful that I will be able to assist you. I find great passion in assisting my clients in meeting and surpassing their full potential. After I obtained my Bachelors degree in Psychology, I continued my education and received a Masters degree in Clinical Mental Health Counseling. I am licensed in multiple states, a National Certified Counselor, a Certified Clinical Supervisor, and a Certified Clinical Telemental Health Provider. I have experience with working with individuals of all ages, ethnicities, races, religions, sexual orientations, and genders. Although I use multiple counseling techniques (Narrative Therapy, Person-Centered, Solution Focused, etc) in order to meet my client's individual needs, my work with clients is primarily from a Cognitive Behavioral Therapy and Psychodynamic Psychotherapy perspective. I believe that the connections between rationality and emotion as well as mind and body are essential in accomplishing behavioral change through logical thinking. Becoming more aware of damaging automatic thoughts and acquiring the ability to revise cognitions impacts one’s behaviors and ultimately may lead to positive change. In addition, I hold a great appreciation for the unconscious and the power it has over one’s thoughts, feelings, and behaviors. The intimate process of making the unconscious conscious is a fundamental step toward growth, development, and change. Being able to recognize how unresolved conflicts from the past influence the present and manifests in unhealthy cyclical patterns gives one the power and confidence to take control.​​ It is my belief that therapy is an intense, engaging, rewarding, and collaborative process. One of the main purposes of therapy is for one to gain a deeper understanding of self by exploring personal experiences, perspectives, and expectations. Regardless of the presenting issue, I provide my clients with a high level of respect, honesty, and genuineness. After successful completion of therapy, it is my hope that my clients will be able to incorporate what will be presented throughout therapy sessions into multiple life circumstances.

Hi, my name is Menzo Faassen. I received my B.S. in Psychology in 1999 from Middle Tennessee State University and I received my M.S. in Community Counseling from Austin Peay State University in 2009. I got my initial hours for my licensure in a community mental health center. My experience there gave me skills and abilities to work with a wide variety of people and issues. I go my first counseling license in Tennessee in 2015. I was licensed previously in New Mexico and Kentucky. Currently, Virginia is the only state where I am actively licensed. Due to telehealth laws, if you are not physically in the state of Virginia during a session, we will have to reschedule. I work full time in Richmond, Virginia (moved here in January of 2022). I work in an outpatient clinic in the Richmond, VA area. I have worked in a variety of therapy settings including outpatient, Intensive Outpatient, Residential Substance Abuse, and Partial Hospitalization. I have worked with clients with a variety of issues but my areas that I am most adept at are trauma, addiction, depression, grief/loss and LGBT issues. I am also a proud member of the LGBT community. My approach to therapy starts out with the basic Rogerian (person centered approach). But, I also incorporate Psychodramatic techniques into my therapy (I can only do this in video sessions). Psychodrama was created by J. L. Moreno and seeks to use a persons creativity and spontaneity in the healing process. Some techniques from this method include doubling (helping you speak your unspoken truth), role techniques (role play, role taking, and role reversal) and empty chair. I'm also fluent in cognitive behavioral therapy and utilize the unconditional positive regard of Carl Rogers. I start where you are. I believe that you are the expert on you and that this is your therapy not mine. The methods and techniques I use will be guided by what you want out of therapy as a whole and what you want out of each session. A few things to be aware of: 1. While you can send messages to me 24 hours a day, 7 days a week, you will not get an immediate response. BetterHelp is not a crisis line or appropriate for crisis situations or situations where you need an immediate answer. My work for BetterHelp is a part time, weekend structure. So, if you send me a message during the week you may not get an answer until the evening (between 7 PM and 10 PM Eastern Time in the US) or on Saturday or Sunday. If you need someone with more availability, you should chose a different therapist as I will not be able to meet your needs. 2. Prior to beginning therapy I request that you send me your home address and phone number. If you prefer you can send a copy of a photo ID. I request this information for a few reasons. The first is so that if there is an emergency (you present with a plan to hurt yourself or somebody else, or I suspect there is child abuse involved) I can alert the authorities in your location. It is also my ethical duty to assure that I am licensed to provide services in the state you reside. 3. Sending messages back and forth is fine, but you will get more value out of BetterHelp if you schedule a live chat, phone or video session with me. You can do that by selecting the schedule session on the right hand side of the screen. 4. As I said in section 1, the techniques and methods I use will be informed by the goal you have. I will start each session with the question "What do you want to get out of our time today?" Based on that information, I will gear my methods to accomplishing that goal for that session. As I said earlier, I do use Psychodrama techniques. I may have you using a chair or an object to "stand in" for a person or part of you. I may have you take the role or and speak from the role of that person or part. This may involve moving. So, when you meet with me, it is important that you have an idea of what you want to work on, be in a quiet private place and in a space that allows for some degree of movement. I realize that the first few sessions will be getting to know each other and me getting some background information. We will not be working on traumatic issues or a lot of deep work in the first session. 5. The more information I have about you the better. So, in way of introduction, some things you may want to share include (your childhood information, any traumatic events, previous relationships, current relationships, work history, family background/relationships, your previous therapy experience, etc.). In other words, use the first message to give me the autobiography of you. I have been in counseling myself and know how scary it can be to enter into the process and I try to make this as comfortable as possible. I look forward to walking with you as you begin this journey of healing and transformation.

Jessica Sawyer Horne, MSW, LCSW, LISW-CP, LCAS, CCS, DCSW, ACSW, is a licensed independent clinician with nearly 16-years of experience in the behavioral health field and overall 18-years in the social work/human services field. Mrs. Sawyer Horne has a Master’s Degree of Social Work, with a specialization in Health/Mental Health, from Clark-Atlanta University, of Atlanta, GA. She also has a Bachelor’s Degree in Sociology/Social Welfare from Winston-Salem State University, Winston-Salem, NC. Mrs. Sawyer Horne has worked in different treatment setting to include but not be limited to: outpatient behavioral health, emergency services, inpatient psychiatric services, residential substance use program, integrated care, community based services, etc. The populations she has worked with range from children to geriatrics. Mrs. Sawyer Horne’s theoretical orientation is diverse (eclectic) and individualized, to include but not be limited to: Cognitive-Behavioral Therapy (CBT), Family Systems Therapy, Psycho-dynamic Approaches, Behavioral Based Therapies, Seeking Safety, Psycho-Education, Mindfulness, Solution-Focused, Supportive Psychotherapy, etc. I am honored that you have chosen to work with me. Please know that I value the counseling relationship. I consider this relationship to be one of mutual, sacred trust.

Therapy should be interactive and dynamic and this is generated from focusing on a Cognitive Behavioral Therapy approach with a strong grounding in Strengths Perspective. A variety of issues to include Depression and Anxiety, trauma, relationship issues, men's issues, and personality disorders are areas in which I have particular experience in treating. The relationship between therapist and client should be one of trust and competence and it should promote open communication and honesty for change to occur. My clinical experiences began in acute psychiatric treatment facilities and have taken me through a variety of environments and populations to include adolescents as well as adults. I feel the therapeutic relationship can produce change through hard work and guidance as well as creativity and persistence. The therapeutic relationship is one of the most important foundations for change. The following information regarding Live Text Chat sessions is important ..please read over!!! Please take some time to read through the following guidelines. For optimal experience please be sure to have either Google Chrome or Mozilla Firefox installed as your browser or have the BetterHelp app on your mobile device. Please be sure to log into BetterHelp at the time of your appointment and remain on the therapy page - your therapist will initiate the live session. If your live session hasn't started even when you are logged in and are on the therapy page, message your therapist to let them know you are ready. Live sessions are usually 30 to 50 mins (please check with your therapist). Please be punctual so you can get the most out of your time with your therapist. If you need to cancel or reschedule your session, please do so up to 24 hours prior to your session start time. This will free up your therapist to help other members.

I am a professional counselor with 27 years' experience previously licensed in Florida, currently licensed in Virginia. I started my career in substance abuse and codependency. I have worked with all populations on the issues of depression, anxiety, post-traumatic stress disorder, personality disorders, domestic violence, and dual diagnosis. I am a certified parents of divorce instructor for the state of Virginia. Change is hard, but rewarding. It is difficult to make change, tell people your story or go on a different path. Everyone's journey is at a different pace. Let me help you on yours. I look forward to working with you.

Hello...my name is Dr. Linda J Visaggi, LCSW and I have more than 28 years of clinical expertise providing assistance to all ages. I am a licensed practitioner in 2 states: Florida and Virginia. My primary areas have been working with individual adults, couples and families. My approach is warm, open, caring and encouraging. My skills and abilities have helped clients attain their goals and maintain those achieved successes. See the glass as half full instead of half empty. It's the same half just a different perspective. You no longer have to hope you can get what you want! You'll have the right tools and strategies to ensure that you're on the right path! EVERYONE deserves to be HAPPY! Why not YOU? Contact me at your earliest convenience to get started! Areas of expertise include but are not limited to: LGBTQ Couples Therapy Conflict Mediation Stress/Anxiety Parenting Initiating Conversations Autism Spectrum Disorder ADHD Depression I incorporate several modalities of treatment that prove to be highly effective, i.e., Client Centered Therapy, Cognitive Behavioral Therapy, Mindfulness Therapy, Solution Focused Therapy . These cutting edge, research based strategies and interventions can be successfully added to your repertoire and increase your self-confidence and self-esteem.

If you are looking for a therapist who is easy to talk to, a straight-shooter, and a creative problem-solver, then I'm your man. I know that effective therapy has room for laughter AND tears. I'll help you identify and put new strategies and tools in place that will allow you to relieve whatever issue(s) you are currently struggling with, including relationship stress and strain, overwhelming anxiety and/or depression, life transitions, grief, and more. I'm especially skilled with couples, tough cases, and families managing conflict/crisis. I will be your active, engaged ally. I'm not full of clinical or therapeutic jargon; I'm a real person dedicated to connecting with you in a real way. The truth is, it all comes down to chemistry: the most effective therapy comes from feeling deeply understood and safe with your therapist. Working together, I know you can discover the clarity, peace and empowerment you're looking for. Call me and let's talk and see if I'm the right fit for you.

I am licensed in Virginia with 43 years of professional work experience. I have experience in helping Children, Teen and Adult clients with relationship, family, spirituality, career, work issues, stress and anxiety, depression, sexuality and identity issues, coping with addictions, trauma and abuse, & anger management. I use a cognitive behavioral and existential therapeutic approach to help people progress to a more fulfilling life. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Virginia with nearly four decades of clinical experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice centers on helping clients navigate profound personal experiences, including trauma recovery, grief, women's issues, and family dynamics. I bring deep expertise in addressing depression, posttraumatic stress, attachment challenges, and caregiver support. My approach is compassionate and holistic, focusing on understanding each person's unique journey and empowering them to discover meaningful paths forward. My therapeutic work spans diverse areas including young adult challenges, multicultural concerns, sexual assault recovery, chronic illness adaptation, and family systems healing. I am committed to creating a supportive environment where individuals can explore their experiences, process difficult emotions, and develop resilient coping strategies. With extensive training and a person-centered approach, I aim to walk alongside my clients, honoring their strengths and supporting their growth through life's most challenging moments.

I am licensed in Virginia with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, coping with life changes and the aging process. My approach to therapy is based on the individual needs of each client. I use an eclectic style based upon the identified needs. My style is a good fit for all ages of adults with a lot of experience working in the older adult population. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My communication style is calm, personable and comforting.

I am licensed in Virginia with 25 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida. Virginia, Washington DC, Oregon, and New York with over 20 years of professional work experience. I have experience in helping adult clients cope with and manage stress and anxiety, and a range of many other co-occurring disorders. I have helped clients coping with addictions, grief and loss, improving motivation, self-esteem, and confidence. I have a good working and interactive experience with my clients to create an open and safe environment where their thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I have 20 years of experience supporting individuals as they navigate life’s challenges, transitions, and possibilities. I believe that each person’s life is a unique story, and therapy is a space where insight, healing, and meaningful change can unfold by bringing that story into focus. My approach allows clients to explore both their inner emotional world and the broader life narratives that shape identity, beliefs, and relationships. I view therapy as a collaborative and reflective process guided by each client’s goals, values, and lived experiences. I offer a grounded, compassionate environment where individuals can understand long-standing patterns, navigate difficult transitions, and create a more intentional and meaningful life.

As a licensed therapist in Virginia, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through depression, anxiety, relationship challenges, and trauma with compassionate, culturally responsive care. I'm deeply committed to creating a supportive environment where individuals can explore their inner experiences, develop stronger self-understanding, and cultivate meaningful personal growth. My approach focuses on addressing social anxiety, communication barriers, isolation, and issues of self-worth. Drawing from evidence-based practices, I work collaboratively with clients to develop personalized strategies for healing. Whether you're struggling with panic attacks, relationship conflicts, or seeking greater life purpose, I'm dedicated to walking alongside you with empathy and professional expertise. My therapeutic style honors each person's unique identity and lived experience, creating a safe space for authentic exploration and transformative healing.