Harrisburg is an old town with tons of history, notable people, and plenty of community support for its residents. The people in Harrisburg have been taking care of one another well before America’s independence was declared. The townspeople are all family there, and they will give you the treatment you deserve when you reach out for help.

There are many qualified mental health professionals that are available at anytime to help you with any kind of problem. Don’t delay in reaching out to the counselors and therapists in Harrisburg, North Carolina that are standing by to help anyone in their time of need.

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Karen Kavaloski

Clinical therapist offering therapy in NC
Counselor License Type(s): LPC,MBA,D-Min
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
15 years of experience as a mental health therapist

Hello, my name is Karen Kavaloski and I am a LPC in New Mexico, North Carolina and in Missouri. I was originally licensed as a counselor in 2009 while working in Arizona by the State of North Carolina after making a career change from a almost 30 year history in nursing. My passion since I was a young adult was counseling and it took me almost 30 years to achieve my goal of becoming a counselor. I was a Marine wife for almost 30 years and have traveled allot, I have 3 children and 5 grandchildren. My youngest, a son, and one of my grandchildren are severely autistic so I can identify with the stress and struggles some families have with managing special needs within their family. I am also a cancer survivor. I believe we all have an ability to heal the body, mind and soul and I consciously strive daily to be an active participant in my life and support and encourage others to do the same. My education beyond my nursing and counseling includes a Masters in Business Administration and a Doctorate in (Christian) Ministries. I have worked primarily over this past 11 years with trauma and substance abuse in the adult population with about 3 years working with the teenage population in these areas. I also have worked about 5 years total with prison reentry and counseling individuals and families with histories of incarceration in state and federal prison. I believe in working with individuals and families to achieve their highest goals. I believe the client is the expert in his/her own life and I fully encourage one to strive to work towards building a strong foundation within themselves and their families whatever that looks like to them, to that end I use focused solution therapy, internal systems therapy, mindfulness/compassion therapy, cognitive and cognitive behavioral, dialectical therapy, emotional freedom techniques and/or neurolinguistic techniques . Outside my therapy practice, I spend my leisure time reading. meditation/praying and gardening. I do light exercise daily.

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Kathy Rubendall

Clinical therapist offering therapy in NC
Counselor License Type(s): LCSW
Stress, AnxietyAddictionsGriefBipolar disorderDepression
30 years of experience as a mental health therapist

I am a Licensed Clinical Social Worker in the state of North Carolina with over 30 years of experience providing compassionate clinical care to clients coping with a variety of concerns. These concerns include coping with depression, anxiety, grief, addiction, bariatric support (pre and post surgery) , anxiety related to sports performance, and career transition. In addition, I’ve successfully worked with clients who struggle with bipolar disorder, trauma, attachment related to international adoption, and issues related to military service. My counseling style is warm and interactive, based on mutual respect, acceptance, and compassion. My counseling approach is client centered, using a combination of cognitive behavioral, humanistic, and problem solving strategies specifically designed to meet your goals. Congratulations on your decision to seek help. It is truly one of the best decisions you can make for yourself and those you care about. I look forward to the honor of walking with you on your journey to positive change.

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Kimberly Ennis

Clinical therapist offering therapy in NC
Counselor License Type(s): LCSW
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
15 years of experience as a mental health therapist

My name is Kimberly Ennis and I have been a Licensed Clinical Social Worker for 13 years. As a Social Worker and Veteran of the United States Army, I bring a range of experiences working in a variety of settings, with people of all different backgrounds. As a result, I believe that addressing culture and environment is essential to the therapeutic process. I am committed to proving a compassionate, culturally sensitive and inclusive space for my clients. I am licensed in the State of North Carolina. I earned a Bachelor’s Degree in Psychology and a Master’s Degree in Social Work from East Carolina University in Greenville, North Carolina. I work from a client-focused and strengths-based approach, utilizing a range of evidenced-based modalities, including cognitive behavioral therapy, psychodynamic and dialectical behavioral therapy. My areas of expertise include anxiety, depression and grief, however I have a special interest in working with individuals who struggle with PTSD. I believe that therapy is a collaborative journey, built on trust and vulnerability

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Suzanne Walker

Clinical therapist offering therapy in NC
Counselor License Type(s): MA,LCMHC,LCAS
Stress, AnxietyAddictionsSelf esteemBipolar disorderDepression
17 years of experience as a mental health therapist

Hello. I am a Licensed Clinical Mental Health Counselor and as a Licensed Clinical Addictions Specialist in the state of North Carolina. If you are looking for an individual who has experience in a variety of service delivery settings, I believe you will find that my clinical experience will meet your needs. Several of the therapeutic techniques I use, include Cognitive Behavioral Therapy techniques, Reality Therapy, Person-Centered Therapy, Motivational Interviewing, Mindfulness, and Solution-Focused Therapy. In my 17 year career as a therapist, I have significant experience working with individuals dealing with mental health diagnoses as well as individuals with substance use disorders. I have provided individual, group, and family counseling as a Substance Abuse Counselor working with opioid addicts using Medication Assisted Therapy (MAT). Also, I have been employed as an Outpatient Therapist providing community based mental health and substance abuse counseling to children, adults, and families. I have extensive experience working with adults with severe and persistent mental illness as a Community Support Team-Team Lead. I have worked with individuals that were court ordered into substance use treatment; those that required in-patient treatment for mental health and substance use issues; and as a Counselor and Program Manager at a treatment center which provided individual and group counseling for patients receiving MAT. My specialties include Substance Use Disorders, Stress and Anxiety, Bipolar Disorder, Depression, and Motivation, Self-Esteem, and Confidence. I also enjoy working with clients that are experiencing concerns regarding Mood Disorders, Panic Disorders and Panic Attacks, Posttraumatic Stress, Work Place issues, Body Image issues, Chronic Pain Issues and Disability, Infidelity, Self Harm, Aging and Geriatric Issues, Communication Problems, LGBTQ+ issues, and Life Purpose/Life Transition Issues. I can interact with you in whatever manner you feel most comfortable. I find it helpful to participate in video sessions so that we can get to know each other better. However, I am also available to you via telephone, and live chat if that is more comfortable for you. I have availability on weekdays, evenings, as well as on Saturday mornings. I look forward to working with you!!!

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Lacey Blew

Clinical therapist offering therapy in NC
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesTrauma and abuseSleeping disordersAnger management
8 years of experience as a mental health therapist

My name is Lacey B. I'm a licensed clinical social worker (LCSW) with 7 years of experience. I have worked in military medicine, hospital settings, and community mental health. My goal is to work collaboratively with the client to establish and work towards personalized goals. Everyone goes through trying times, it is my mission to help you through these times!

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John Dyson

Clinical therapist offering therapy in NC
Stress, AnxietyGriefSelf esteemCareer difficultiesCoping with life changes
5 years of experience as a mental health therapist

I am licensed in North Carolina with 5 years of professional work experience. I have experience in helping clients with stress and anxiety & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jennifer Smith

Clinical therapist offering therapy in NC
Relationship issuesFamily conflictsTrauma and abuseParenting issuesCompassion fatigue
6 years of experience as a mental health therapist

I am a licensed clinical social worker in North Carolina with over 6 years of professional clinical work experience and over 15 years of experience in the social work field. I have experience helping clients with stress and anxiety, relationship issues, family conflicts, & trauma, and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & parenting issues. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other—the first step to seeking a more fulfilling and happier life is often the most challenging step. I am here to support you in that process.

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Millie Robinson

Clinical therapist offering therapy in NC
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
10 years of experience as a mental health therapist

I am licensed in Missouri with 10 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Sharon O'Connor

Clinical therapist offering therapy in NC
Counselor License Type(s): M.A.,LPC,LCMHC
Stress, AnxietyParenting issuesSelf esteemCareer difficultiesCoping with life changes
20 years of experience as a mental health therapist

I am licensed in Michigan/North Carolina/South Carolina with 25 years of professional experience. I believe that you are the expert of your story and that you have the strength that will assist you in overcoming the things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support and guide you in that process.

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Jessica Morris

Clinical therapist offering therapy in NC
Stress, AnxietyFamily conflictsAnger managementDepressionADHD
7 years of experience as a mental health therapist

I am licensed in North Carolina with 7 years of professional counseling experience. However, I have nearly 20 years of behavioral health experience. I have experience in helping clients with stress and anxiety, family conflicts, anger management, grief, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find a therapist for counseling in Harrisburg

Finding the best therapist close by in Harrisburg can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Harrisburg that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Harrisburg. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Harrisburg, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Harrisburg region and in the state of North Carolina. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Harrisburg or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Harrisburg area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Harrisburg therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Harrisburg, elsewhere in Cabarrus, or in the greater state of North Carolina.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Harrisburg area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Harrisburg therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Harrisburg due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Harrisburg may not take health insurance, some in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of North Carolina you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Harrisburg online therapy platform verified?

Therapists in Harrisburg, North Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Harrisburg psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Harrisburg above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Harrisburg helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Harrisburg therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Harrisburg therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Harrisburg?

One of the potentially rewarding aspects of working with a Harrisburg therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Harrisburg therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Harrisburg therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Harrisburg therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in NC, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 28075 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Harrisburg counselor?

Before seeing your Harrisburg therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Harrisburg.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Harrisburg licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Harrisburg counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Harrisburg, North Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Harrisburg has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Harrisburg, North Carolina

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Harrisburg.

Below are some of the zip codes served by BetterHelp therapists in Harrisburg:

28075

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