I am a licensed clinical social worker with over 15 years of experience in helping people find solutions to their problems. Over the years, I have been told by clients that they really feel that I am listening to them and trying to understand what is going on in their lives and how they feel. Clients have also told me that they do not feel any sense of judgment, but rather that I accept them for who they are and where they are in their life’s journey. My style is empathetic and solution focused. I will spend time asking you questions in order to get to know you and try to find out what is at the heart of your issue. Together, we will talk about possible avenues you may want to take, or changes you may want to consider. I may give you some “homework” assignments…things to write out or think about, worksheets to complete, or even techniques/exercises to practice in your own time so that some of what we discuss in our sessions is reinforced. Most of all, I will be an objective listener, helping you to gain insight into what is going on with you, so that you are able to make the choices and changes you want to, in your own time. I look forward to working with you!

I am a Licensed Clinical Mental Health Counselor in North Carolina with over 15 years of experience working as a Therapist and Care Manager. I have worked with individuals with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and connected. I believe in treating anyone with respect, sensitivity, and compassion. My experience includes working with adults, adolescents, children/families, and group work. I employ evidence-based treatments for mood disorders, anxiety, grief & loss. Specifically, my counseling approach is using cognitive-behavioral techniques and self-guided help. I will individualize our dialog and treatment plan to address your specific needs. The counseling relationship is a professional relationship based on trust, security, and mutual respect. In working together, the focus will be on you and your concerns, and will not involve my personal life or concerns. Because the counseling relationship is professional and not social, contact with you will be limited only to counseling sessions and telephone contact necessary for your treatment. These limits are designed to protect your best interests and to ensure that all energies are focused on your concerns. I believe that everyone I engage with should be able to have a better, more harmonious well-being every day and I look forward to helping you achieve that goal.

I am licensed in California and North Carolina with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in North Carolina with 3 years of professional work experience. I have experience in helping clients with relationship issues, intimacy related issues, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in North Carolina with 38 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, & coping with life changes. I also have experience working with concentration, memory and focus (adhd). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in North Carolina with 7 years of professional work experience. I am also licensed in South Carolina, effective 12/11/2024. I have experience in helping clients with stress and anxiety & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Feeling stressed, anxious, confused, bored, lonely, sad or down? Struggling with an addiction? Over the years I have helped many people work through these issues to empower them to improve and enjoy a better quality of life. I know firsthand how it may feel vulnerable and unsettling to reach out and ask for help with therapy. However, I firmly believe we all deserve the opportunity to improve ourselves. I am a LCSW and LCAS, a skilled and accomplished Behavior Health Therapist with integrity, empathy and compassion specializing in the treatment of co-occurring Mental Health and Substance Use Disorders to empower clients and their families to improve their quality of life. Since 2005 I have worked with clients of all ethnic and demographic background. I am experienced with multiple treatment modalities to help individuals and families with various issues, including effective communication, practical coping skills, major traumas and losses, grief, depression, anxiety, anger management/healthy relationships, alcohol/drugs, lifestyle adjustments, and parenting. My goal and hope are to help people find their own voice with assertiveness skills and become comfortable in their own skin to live a better and more fulfilling life. I look forward to working with you!

I am licensed in Florida with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in North Carolina and South Carolina with 10 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma, abuse, coping with grief, & coping with loss. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed as a Psychologist in North Carolina and Pennsylvania with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in North Carolina, I bring 17 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on empowering clients to navigate life's challenges with compassion and resilience. I specialize in addressing depression, anxiety, trauma, and relationship dynamics, with a deep commitment to understanding each person's unique journey. My approach honors the diverse experiences of individuals, particularly focusing on women's issues, multicultural concerns, and the nuanced challenges of young and mature adults. I create a supportive environment where clients can explore self-love, heal from past wounds, and develop meaningful strategies for personal growth. I am passionate about helping individuals work through difficult transitions, social anxiety, attachment challenges, and complex family dynamics. My therapeutic style emphasizes understanding, validation, and collaborative healing, guiding clients toward greater emotional well-being and personal empowerment.

I am licensed in North Carolina with 7 years of professional work experience. I have experience in helping clients with relationship issues, trauma, abuse, coping with grief, coping with loss, & anger management. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a bilingual (English/Spanish) Licensed Clinical Mental Health Counselor, I provide compassionate and culturally aware therapy for adults, adolescents, and children. My goal is to make you feel seen, heard, and understood as we work together to create positive change. I specialize in helping clients navigate anxiety, depression, substance use issues, grief, and major life transitions. My approach is warm and collaborative, rooted in Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI). I am deeply committed to supporting both English- and Spanish-speaking clients. Whether you’re navigating daily stress or working toward recovery, I’m here to equip you with the skills and confidence to navigate life independently. Let's walk forward together.

Hi! I’m so glad you’re here. I take joy in helping individuals navigate anxiety and depression, and the overwhelming emotions that often come with them, like irritability, anger, racing thoughts, and difficulty sleeping. My style is warm, nonjudgmental, and collaborative, creating a space where you can safely explore your stressors and build confidence in managing your emotions rather than feeling controlled by them. I am a North Carolina Board-Certified Mental Health Therapist with eight years of experience in the mental health field and licensed as a therapist for four years. I specialize in anxiety, depression, emotional dysregulation, and life stressors drawing from Cognitive Behavioral Therapy (CBT) and Positive Psychology to support meaningful, lasting change. My approach centers on helping you strengthen resilience, develop healthier coping skills, and improve emotional regulation so you can move toward a more balanced, empowered, and fulfilling life. If you’re ready to shift from surviving to thriving, I’m here to walk that journey with you.