For some people, hitting a wall in life can be hard. But, with the help of a counselor in Ashville, you can recover, and really hit the ground running and live the life that you want. 

Ashville is notable for the architecture in the area, including the Art Deco city hall, and other buildings within the area. It’s got a notable Skyscraper in Park Square, and the Grove Arcade, which was one of the first shopping malls in the area. While they did suffer a depression, they recovered, and you can recover from the depressions of life in your own way with the help of a mental health counselor.

One Of Many Online Therapists Serving - Asheville, NC
Type Of Therapy License(s): MSW, LCSW
Therapy Specialties: Stress, Anxiety, Grief, Eating disorders, Depression, Coping with life changes
Years of Experience: 19

I am a Licensed Clinical Social Worker and a Certified Life Purpose and Career Coach based in North Carolina. I have a BA in Psychology with a minor in Women's Studies from Rutgers University in NJ as well as a Master's Degree in Social Work from the Graduate School of Social Work , Rutgers University.. I have training in Psychodrama from the Montclair Institute of Psychodrama in NJ. I have been in the field for over 18 years most recently working as a Behavioral Therapist and Program Coordinator of the Lifestyle Coaching Program at the Duke University and Medi...

One Of Many Online Therapists Serving - Asheville, NC
Type Of Therapy License(s): LMFT,LCMHC
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem
Years of Experience: 27

For 25 years I have had the privilege to help people navigate difficult passages in their lives, in a variety of settings. Give yourself credit for reaching out, because a good therapist during these times can make a huge positive difference. In retrospect you may see that ill fortune, suffering and emotional pain helped you grow, and that without these challenges you may not have learned what you needed to progress. As Eckhart Tolle has said, suffering can be your greatest teacher. I did not become a therapist until midlife, and have had my own share of major lif...

One Of Many Online Therapists Serving - Asheville, NC
Type Of Therapy License(s): LPC,LADC
Therapy Specialties: Grief, Self esteem, Coping with life changes
Years of Experience: 30

My therapy is based on a solution focused brief therapy model that assists in identifying unique strengths then utilizing these resources to support recovery and growth. I am a Connecticut Licensed Professional Counselor (LPC) and a North Carolina Licensed Clinical Mental Health Counselor with over 20 years working in the counseling and therapy field. My background includes a Masters Degree in Education and Counseling with extensive experiences with children, adolescents, adults and families. I am also experienced in identifying and treating substance abuse issu...

One Of Many Online Therapists Serving - Asheville, NC
Type Of Therapy License(s): LCMHC
Therapy Specialties: Trauma and abuse, Self esteem, Bipolar disorder, Depression, Coping with life changes
Years of Experience: 15

I'm a Licensed Clinical Mental Health Counselor with 7 years experience counseling adults with issues related to Anxiety, Depression and Bipolar Disorder. I also have experience in the area of relationships related to adult adoption and abandonment issues. I also have expertise in domestic violence and trauma issues. The approach I use for therapy is cognitive behavioral therapy. I treat clients warmly with respect and dignity. I believe in trust and respect in a therapeutic relationship. I will cultivate a relationship with you based on those principles....

One Of Many Online Therapists Serving - Asheville, NC
Type Of Therapy License(s): LCMHC, NCC,BC-TMH
Therapy Specialties: Stress, Anxiety, Self esteem, Coping with life changes
Years of Experience: 10

I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina. I am also a National Certified Counselor (NCC) and a Board Certified-TeleMental Health Provider (BC-TMH). I have been a licensed counselor since 2003. I have 10 years of experience in higher education and behavioral healthcare settings that included in-person as well as tele-health. I also have over 8 years of experience in child/eldercare. My treatment approach is based on cognitive behavioral theory as well as Carl Roger's core conditions from person-centered theory which are empathy...

One Of Many Online Therapists Serving - Asheville, NC
Type Of Therapy License(s): EdD,MSW,LCSW
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Career difficulties, Coping with life changes
Years of Experience: 3

Hello! I am a licensed clinical social worker. I have over 20 years of experience as a social worker, working with adults and older adults from all different backgrounds. I specialize in stress, caregiver issues, burnout, long-term care planning, career difficulties, and coping with life changes. My approach combines solution-focused therapy, cognitive-behavioral therapy, mindfulness, motivational interviewing, Christian counseling and coaching. My counseling style is warm and compassionate. I believe in treating everyone with respect. You can expect me to walk...

One Of Many Online Therapists Serving - Asheville, NC
Type Of Therapy License(s): M.S. ,NCC,LCMHC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 10

Hi, I am so glad that you decided to look at my profile. My name is Shawnte’ Gates and I am Licensed Clinical Mental Health Counselor in North Carolina. I am also a National Certified Counselor. I have over 13 years experience working in the mental health field. I have worked in a variety of settings including residential, in-home and out patient. I have extensive experience providing quality services for adults and children. Helping others is truly a passion of mine. I enjoy encouraging clients to be their best self and teaching and reviewing techniques to over...

One Of Many Online Therapists Serving - Asheville, NC
Type Of Therapy License(s): LCSW,LCAS
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of Experience: 4

I am a Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist with over 10 years of experience working as a social worker and 3 years providing therapy. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, grief, and substance misuse. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is strengths based to empower and uplift you. I believe in treating everyone with respect, sensitivity, and compass...

One Of Many Online Therapists Serving - Asheville, NC
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Sleeping disorders, Depression, Coping with life changes
Years of Experience: 9

Hello, there! If you're reading this, it's likely that you're currently in a season of life where you feel you'd like some support or direction. My name is Sara and I want to you to know that I feel it takes a lot of courage to reach out for help. I am a Licensed Clinical Social Worker (LCSW) in North Carolina who has worked in Mental Health for the past nine years. I enjoy helping others feel more confident to address and resolve life challenges. I utilize a variety of evidence-based practices to support my clients, including Cognitive Behavioral Therapy, Mot...

One Of Many Online Therapists Serving - Asheville, NC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem, Depression
Years of Experience: 6

I am licensed in North Carolina with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

One Of Many Online Therapists Serving - Asheville, NC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Career difficulties, Depression, Coping with life changes
Years of Experience: 10

I am licensed in Texas and North Carolina with 10 years of professional clinical experience. I attribute the quality of my practice to my time as an active duty social worker providing clinical services to service members and their family members. I am experienced helping clients cope with a wide range of psychological illnesses such as depression, anxiety, and trauma based disorders, as well as concerns such as phase of life stress, health problems, work-related issues, relationship concerns and other general problems. I believe that you are the expert of you...

One Of Many Online Therapists Serving - Asheville, NC
Therapy Specialties: Stress, Anxiety, Addictions, Parenting issues, Depression
Years of Experience: 33

I am licensed in Michigan and North Carolina with 32 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & parenting issues. I also have experience working with depression. As a Christian, I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

One Of Many Online Therapists Serving - Asheville, NC
Therapy Specialties: Stress, Anxiety, Relationship issues, Intimacy-related issues, Coaching
Years of Experience: 35

I am licensed in North Carolina with 35 years of professional work experience doing Biblical Christian Counseling Therapy. I have experience in helping clients with stress and anxiety, relationship issues, & intimacy related issues. I also have experience working with executive and professional coaching, counseling couples, individuals, and groups. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am h...

One Of Many Online Therapists Serving - Asheville, NC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 12

I am licensed in North Carolina with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

One Of Many Online Therapists Serving - Asheville, NC
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 40

I am licensed in North Carolina with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Having A Hard Time Selecting A Mental Health Professional In Asheville?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Asheville area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search, search for 'therapist near me in Asheville and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Asheville or elsewhere in Buncombe or the state of North Carolina.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Asheville therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Asheville Therapist? 

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Asheville due to a higher cost of living.

Some counselors in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Asheville and elsewhere throughout the state of North Carolina you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Asheville to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.

Asheville has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Asheville, therapy can be easily to use and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Asheville therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Asheville, NC, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 28813 or the surrounding zip codes, consider others available through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Around Asheville Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Asheville:

28776, 28801, 28802, 28803, 28804, 28805, 28806, 28810, 28813, 28814, 28815, 28816

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:

How Do I See A Therapist Taking Asheville Sessions For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.