Therapists in Black Mountain, NC
Black Mountain is a beautiful vacation destination for many across the United States. Having the privilege of living in this small town means days full of beautiful weather, amazing views, and fulfilling relationships. But, if you're one of the millions of people across the United States struggling with mental wellness issues, enjoying all that Black Mountain has to offer may be difficult to do.
Reach out to a mental health professional today if you find yourself struggling to enjoy life because of relationship issues, loss, trauma, or mental illness. A qualified therapist or counselor will provide you with the support you need to get back on your feet and enjoying life again.
Sarah Ansari
Clinician
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
7 years offering treatment
Sometimes, holding a mirror up can reflect back strengths we don't realize we possess, especially in difficult times and circumstances. It has been an honor for me to watch people overcome a variety of challenging situations, recognizing their own strengths, and giving back to others and their communities. This is what inspires my practice. I draw from a variety of theories because I know that there is no one size fits all approach. I often utilize Mindfulness, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Family Systems Theory, and Self-Compassion models. It is important to be aware of a variety of tools, paths, and resources available to you on your journey towards wellness. This is why I also value your feedback as we work together, I am here to collaborate with you and together we will work to improve your life. We may explore lifestyle patterns and how they impact our mental health and well-being. You will learn new skills and explore thought patterns that often block us from recognizing our own strengths and potential. We will find what works for you. I also enjoy sharing the brain science behind practices, so you can understand why these tools are so effective.
Sharon Woodard
Clinician
License Type(s): MA, LCMHC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
15 years offering treatment
Life transitions and traumatic experiences can cause emotional and mental distress. Having someone to guide you in processing your thoughts will improve your overall well-being and make you feel less alone in your struggles. I am a licensed clinical mental health counselor who will provide you with a welcoming space where you can share your most intimate issues. Together, let us develop healthy coping mechanisms that will help you move passed or better deal with your intricate life concerns. I am a licensed clinical mental health counselor (LCMHC) in the state of North Carolina, with ten years of experience, and I am pleased to offer my counseling services to you. I have counseled numerous individuals who struggled with different types of distress. I’ve counseled individuals who have had severe traumatic experiences as well as provided therapy for individuals who struggle with difficult transitions. This experience has provided me with the opportunity to aid individuals in resolving intricate life situations. My theoretical orientation heavily emphasizes present-focused, mindful, and person-centered approaches, including both cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT). My therapy style concentrates on the human potential for growth with an emphasis on freedom, meaning, self-determination, choice, and responsibility.
Zandy Evans
Clinician
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
6 years offering treatment
I am a licensed marriage and family counselor with at least 10-years of experience working within mental health. I have been licensed since 2016 and providing clinical care to a number of families, couples, and individuals. There has been numerous types of complaints I have engaged with clients in treatment, though some of my specialties include relational distress (couples/families), self-esteem/confidence concerns, anger management, low moods, anxieties, parenting issues, disruptive/defiant behavioral issues, and adjustment/transitional challenges related to school/work/home. I have attained additional certification related to Trauma-Focused Cognitive Behavioral Therapy. I often tailor my approaches to the needs of the client, and what allows you to have the best growth experience from treatment. Therefore, with that said, I often lean into the following dynamic treatment approaches: Cognitive/Behavioral Therapy, Experiential Therapy, Mindfulness practices, Together Facing the Challenges, Motivational Interviewing, Prepare/Enrich marital work, and Structural Family Therapy. I am constantly honing my skill and adding more specializations and training to provide the most integrative and holistic treatment. My counseling style is warm, friendly, and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I hope to learn about you and your life experiences so I can meet you where you are. When working with me, there is no stigmatization or negative labels. This growth is all your own, and there is no judgement in the circumstances that brought you. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life. Taking that first step towards a change is one that is so very empowering. If you are ready to take that step, I cannot wait to be a part of your journey with an abundance of support and therapeutic tools. I look forward to working with you!
Rodney Chapman
Clinician
License Type(s): Lcas,Lcmhc,Ccs
Mental Wellness Specialties: AddictionsEating disordersAnger management
3 years offering treatment
I am a licensed clinical mental health counselor and licensed clinical addictions specialist with over 8 years of experience working as a counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, addiction issues, anger management, and court ordered counseling. I also helped many people who have experienced physical trauma or emotional abuse. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, motivational interviewing and solution focused counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Leanne Christian
Clinician
License Type(s): MA,LCMHC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
13 years offering treatment
I am a Licensed Clinical Mental Health Counselor in North Carolina. I have been helping people navigate their challenges for 13 years. I have worked in homes, community practices, schools, and a psychiatric hospital with adults, teenagers, and families. I am most experienced helping with anxiety, depression, adjustment and trauma, and eating disorders. Through my years and experience, I have found: Sometimes, we seek therapy because we need somebody to just listen. We need an unbiased ear and honest feedback, even if it’s hard to hear. Sometimes, we seek therapy because we are lost in our issues or our symptoms. We need help to find clarity and direction. Sometimes, we seek therapy because we have gotten too far away from what is important to us. We need to establish or values. We need accountability for self-care, whether is with healthy boundaries or lifestyle choices. Sometimes, we seek therapy because we feel out of control. We need help to challenge our thoughts or strategies to manage our overwhelming feelings. Sometimes, we seek therapy because something traumatic has happened. We need compassion and support. And often, when we seek therapy we find ways to connect the dots in our lives. We achieve personal growth. In my therapeutic approach, you are the expert in your own life. My job is to empower you to decide your goals and support you working towards them. I can offer you interventions and teach you skills from modalities such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy. I commend your courage to seek help. I would be honored to support you as your therapist.
Rosa Howard-Poston
Clinician
License Type(s): MA, LMHC, LCMH, NCC
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoaching
18 years offering treatment
I am a licensed mental health therapist, licensed in New York and North Carolina with over 20 years of experience working as a therapist and providing human services to diverse communities . I have worked with clients with a wide range of concerns including depression, anxiety, bipolar, gender dysphoria, relationship issues, parenting problems, career changes/goals, obsessive compulsive disorder, attention deficit hyperactivity disorder and many more. My therapy style is very down to earth and interactive. My approach combines client centered approach, cognitive-behavioral, mindfulness approaches, reality therapy, among many other techniques. The time we spend is based on your needs and specific goals, I am here to guide you and give you the necessary tools to find your best you. Everyone has a story and I am here to hear yours. Just as you, I have one myself and this provides me the ability to connect with my community and individuals. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Stefanie Kincaid
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
12 years offering treatment
I am licensed in North Carolina with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Chinyere Harris
Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
6 years offering treatment
I am licensed in North Carolina with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Cynthia Fleming
Clinician
Mental Wellness Specialties: Trauma and abuse
4 years offering treatment
I have experience in helping clients with trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I am licensed in North Carolina with 10 years of professional work experience. I have experience in helping clients with trauma and abuse. I believe you are the expert of your story and have many God-given strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Jessica Dixon
Clinician
Mental Wellness Specialties: Stress, AnxietyDepression
6 years offering treatment
I am licensed in North Carolina with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, depression boundaries, and more. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in North Carolina
What types of therapists are available to clients in Black Mountain?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Black Mountain that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Black Mountain available through BetterHelp are accredited as psychologists to help individuals and couples. Black Mountain therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Black Mountain therapists are trained in any type of therapy in the Black Mountain region and in the state of North Carolina.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Black Mountain can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Black Mountain may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Black Mountain offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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