Psychologist Stephanie Howell providing different types of therapy in Biltmore Forest

Stephanie Howell

Clinician
License Type(s): MS,LPC,LCMHCS
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepression
14 years offering treatment

Hi! I have over ten years of experience in both in and outpatient treatment settings with adults, adolescents, and children with dual diagnosis of mental health and substance abuse. I am a Licensed Professional Counselor in the states of New Jersey and North Carolina, Licensed Clinical Addiction Specialist in the state of North Carolina, National Certified Counselor, and Master Addiction Counselor. I earned my Master’s degree from East Carolina University in 2010. My clinical experience has focused on substance abuse, anxiety/ stress management, trauma/ abuse, interpersonal relationship issues, and depression. I have experience working with those overcoming symptoms of personality disorders and the devastating impact these symptoms can have on an individual and their relationships with others. Services I offer include motivational interviewing, cognitive behavioral therapy, solution focused therapy, person centered, and gestalt therapy. I feel that incorporating techniques from multiple theories benefit each client to provide the most effective and personalized counseling experience. It is my belief that developing rapport with an individual is essential to the therapeutic relationship. After rapport is developed I focus on awareness of the here and now and how making changes in thoughts and behaviors can be beneficial in the client’s life. I often focus on assisting clients to focus on solutions to problems or concerns he or she is having, setting goals, and encouraging you, the client, to decide what solution is best for you. I am honored to be a part of each individual’s journey that I have been able to witness and I look forward to assisting you in your journey to wellness!

Psychologist Tiffany Harris providing different types of therapy in Biltmore Forest

Tiffany Harris

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
20 years offering treatment

It is my goal to assist my clients with bridging the gap from where they are emotionally, cognitively, physically, and spiritually to where they want to be. I am a licensed clinical social worker with 20 plus years’ experience including private and group practice, education, government and psychiatric trauma. I am certified in Trauma-Focused Cognitive Behavioral Therapy, and have extensive training in evidence-based practices in Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy, Dialectical Behavior Therapy skills training, and Solution Focused Brief Therapy. I equip my clients with techniques to reduce symptoms associated with transitions, anxiety, post traumatic stress (PTSD) depression, and generational trauma. They learn the building blocks to release negative emotions, reduce/eliminate physiological arousal triggers, reduce stress, and develop a sense of calm and clarity. They also learn how to improve the quality of their relationships. The by-product of working with me is goal achievement, internal and external healing. My philosophy in counseling is that life is a journey that gives us new opportunities every day to live the life we desire. No two days are the same, and we will have highs and lows, but it’s up to us to stay the course, reset or make changes as needed. We also must gather the experiences and supports along the way to get to where we want to go next. I have a passion for empowering people to heal and break free from traumatic experiences that causes distressing emotions. Working with me, you will receive the tools necessary to step up to a whole new level of empowerment, confidence, and vitality. You will also take steps to release disempowering patterns and thoughts that limit your goal achievement and hinder quality relationships. You have the right, and internal power to heal. I look forward to joining you on your journey!

Psychologist Phyllis Smith providing different types of therapy in Biltmore Forest

Phyllis Smith

Clinician
License Type(s): MA,LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
5 years offering treatment

I am a Licensed Marriage and Family Therapist with more than five years experience in providing therapy for individuals, couples, and families. My experience include working with a diverse population in regard to age, gender, race, ethnicity, sexual orientation, gender identity, and other diversity factors. I believe people have the ability to become their best self mentally, emotionally, and physically. My approach to counseling, therefore, involves genuine interest in your hopes, dreams, goals, and aspirations in order to reach your greatest level of wellness and potential. I take a collaborative approach in identifying your specific goals for counseling and guide you toward them. I am a strengths-based therapist who utilizes the positive aspects of your life to build resiliency, restores hope, and open the door for new perspectives. I identify opportunities for growth and will challenge you in a nurturing and empathetic manner as you acquire and implement new patterns of thinking and behavior. My primary counseling modalities include Bowenian (personal growth and development), experiential, structural and strategic, with a systems approach, or the idea that a person is best understood by the contexts in with they live and relate with other people. However, due to the unique needs and circumstances of every individual, I will use different methods of therapy based on those needs.

Psychologist Taij Johnson providing different types of therapy in Biltmore Forest

Taij Johnson

Clinician
License Type(s): LCMHC,MA
Mental Wellness Specialties: LGBTRelationship issuesFamily conflictsTrauma and abuseGrief
7 years offering treatment

I have been working and providing therapeutic services for over 6 years. I started working in Mental Health at the entry level in high school. I have provided hands on support assisting individuals as a personal care worker in the group home and assisted living setting, high risk intervention technician working in the school setting . I graduated college and continued my passion working with people from all walks of life as a Protective Services Social Worker. These experiences lead me to obtain my MA in Counseling, and become a fully licensed LCMHC. My approach is very client centered and I utilize many modalities including but not limited to : cognitive-behavioral psychodynamic, trauma focused, solution focused, humanistic, and rational-emotive therapy. I make every effort to meet the individuals that I counsel where they are, and address specific needs to help them reach their peace and potential.

Psychologist Gerald Ziemba providing different types of therapy in Biltmore Forest

Gerald Ziemba

Clinician
License Type(s): LCMHC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesSelf esteem
25 years offering treatment

I am a licensed clinical mental health counselor in NC with over 20 years of experience working as a therapist and school counselor. I have worked with clients with a wide range of concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, anxiety, anger issues, and ADHD. I also helped many people who have experienced relationship conflicts. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and take the first steps towards a change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Psychologist Leslie Jones providing different types of therapy in Biltmore Forest

Leslie Jones

Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCoaching
3 years offering treatment

I a Licensed Clinical Social Worker in North Carolina with 3 years of professional work practice . I have experience working with clients struggling with stress and anxiety, motivation, self esteem, confidence, depression, and coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming the obstacles that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support and empower you in your journey.

Psychologist Brittney Stokes providing different types of therapy in Biltmore Forest

Brittney Stokes

Clinician
Mental Wellness Specialties: Relationship issuesSelf esteemCareer difficultiesDepressionCoping with life changes
7 years offering treatment

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist DeShala Hunt providing different types of therapy in Biltmore Forest

DeShala Hunt

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression
5 years offering treatment

I am licensed in North Carolina with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I am currently trained in level 3 Gottman Method and have done much research in working with couples. Positive parenting, ADHD parent support, and healing from traumatic experiences are a few other areas of expertise. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Bethania Robinson providing different types of therapy in Biltmore Forest

Bethania Robinson

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementDepressionCoping with life changes
25 years offering treatment

I am licensed in North Carolina with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Kimberly Deshaun Parker providing different types of therapy in Biltmore Forest

Kimberly Deshaun Parker

Clinician
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
4 years offering treatment

Hi there, I'm Kim! I’m a Licensed Clinical Social Worker with 14 years of experience in the social work field across various settings. This journey has shaped my understanding and compassion for building healthier mindsets and breaking generational cycles to sustain personal growth and balance. I provide a supportive space to help individuals navigate challenges and achieve lasting peace and purpose. My approach My therapeutic approach is client-centered, rooted in empathy, understanding, and collaboration. I utilize a blend of cognitive-behavioral therapy (CBT) to address thought patterns, solution-focused therapy to identify and build on strengths, and trauma-informed care to ensure a safe, supportive environment. My goal is to empower individuals to break cycles, foster resilience, and create meaningful, lasting change in their lives. My focus My client focus is on individuals seeking personal growth, healing, and balance in their lives. I specialize in helping those who want to break generational cycles, navigate life transitions, and improve their mental health. Whether you’re facing challenges related to stress, trauma, relationships, or self-esteem, I am here to provide support and strategies tailored to your unique needs and goals. My communication style My communication style is warm, empathetic, and supportive, with a focus on active listening and creating a safe, nonjudgmental space for open dialogue. I am very transparent and will guide you in a way that serves your goals. If lasting change is the goal, sometimes uncomfortable dialogue is necessary, but I assure you it will always be approached respectfully and with your best interests in mind. My journey to mental healthcare My journey to becoming a therapist started back in middle school when I became a peer mediator. That experience opened my eyes to how people navigate their emotions and relationships, and it gave me a chance to practice important skills like listening without judgment and helping others find solutions to their conflicts. I quickly realized how much I enjoyed being a support for people in difficult situations, and it sparked something in me—a desire to help others in a deeper, more meaningful way. Over the years, I’ve had moments in my own life that reinforced this path. There were times when I faced challenges or needed guidance myself, and I saw firsthand the power of having someone there to listen, offer perspective, and help me through tough times. I think these personal experiences played a big role in shaping my decision to pursue therapy. As I moved forward, I also found myself naturally gravitating toward roles where I could support others—whether through volunteering, mentoring, or just being there for friends and family. Every time I was able to help someone process their emotions or make sense of their struggles, I felt more certain that this was the work I wanted to do long-term. Eventually, I decided to dive deeper into the field. I pursued formal education and training, learning about psychological theory, therapy techniques, and ethical practices. Through internships and clinical placements, I got hands-on experience and really saw how therapy can transform lives. That solidified my passion for the field. Looking back, I can see how my own experiences, along with a strong desire to help others heal, guided me on this path. It’s been a combination of personal reflection, growing empathy, and a commitment to learning that has brought me to where I am today—a therapist always ready to support others in their journeys. My goals for you I approach goal setting with clients collaboratively, ensuring that the goals are meaningful, realistic, and tailored to their unique needs and circumstances. Together, we identify specific areas for growth, break down larger goals into manageable steps, and create a clear plan of action. I also incorporate regular check-ins to celebrate progress, adjust as needed, and address any challenges, always keeping the client’s values and desired outcomes at the forefront. My first session with you During the first session, clients can expect a welcoming and supportive environment where we’ll focus on building rapport and understanding your unique story. We’ll discuss your concerns, goals, and what led you to seek therapy, as well as review important background information to help me gain a clear picture of your experiences. I’ll also explain the therapeutic process, and answer any questions, and together, we’ll begin creating a plan tailored to your needs and aspirations.

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Types of therapists available to clients in Biltmore Forest

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Biltmore Forest that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Biltmore Forest available through BetterHelp are accredited to help individuals and couples. Biltmore Forest therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Biltmore Forest therapists are trained in any type of therapy in the Biltmore Forest region and in the state of North Carolina.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Biltmore Forest can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Biltmore Forest may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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