Flat Rock has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in Flat Rock, NC
Anna Andrews
Clinician
License Type(s): MS,LCMHC
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
17 years offering treatment
Life is not easy, and I know that finding the right therapist can be hard. However, I strive to provide you with a positive and relaxed therapy experience through active listening, empathy, support and respect. Together, we will explore only the issues that you feel are important to your personal mental health journey. We'll find effective coping skills that you can use in your everyday life to better manage negative thoughts and upsetting emotions. I want you to be able to end each therapy session feeling supported, heard, and more confident and empowered to take control of whatever stressors life is throwing at you right now. I am actively licensed in the United States as a Licensed Clinical Mental Health Counselor (LCMHC). I hold a Master’s Degree in Clinical Psychology with a concentration in Counseling. I have 15+ years of experience in the mental health field and am in my late 30's, married, and a mother. I have worked in a wide array of diverse behavioral health settings, including outpatient, residential, academic and school settings, community settings and most recently in a behavioral health hospital and psychiatric emergency department. I have experience working with individuals of all ages and with a variety of diagnoses, including mood & anxiety disorders, substance abuse, personality disorders, trauma and abuse, and supporting parents of kids and teens with developmental delays and ASD diagnoses, just to name just a few. I am also open to both secular counseling or counseling from a religious or spiritual perspective. I primarily utilize a cognitive-behavioral (CBT), Interpersonal (IPT) and person-centered approach to therapy. I aim to help you find your own solutions by examining how our thoughts, emotions, and behaviors are interconnected and also focusing on any interpersonal challenges in your life. I seek to create a comfortable, non-judgmental environment where you maintain control of what is discussed, what goals are identified, and also what therapy approaches are utilized in sessions. In addition, I want to help find practical and healthy coping strategies that will work best for you personally; this might include how to stop the constant loop of negative thoughts often associated with depression and anxiety, or identifying ways to gain increased confidence around others and stop self-loathing. I also commonly utilize DBT, EFT, and ACT therapy strategies, as well as other modalities to help you learn effective ways to regulate difficult emotions. ****COMMUNICATION & THERAPY PREFERENCES: In addition to 24/7 unlimited messaging, I am available for weekly text-based chat sessions. I am temporarily not able to offer video-based sessions or phone calls, but I plan to resume these modes of therapy in the coming months. Therefore, I would encourage you to seek out another counselor if you are in need of weekly video or phone appointments at this time. I apologize for any inconvenience this may cause. I assure you that your sessions will be confidential and in compliance with the ethical standards set forth by the American Counseling Association. I would be honored to work with you during this important time in your life. Please feel free to reach out with any questions or concerns. I want to support you in any way that I can, and I look forward to meeting you and beginning our work together!
Amy Bates
Clinician
License Type(s): MA,LPCC,ATR-BC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemCoping with life changes
5 years offering treatment
I am an Art Therapist and Counselor experienced in working with individuals and families in a community mental health agency and private practice. I am also an adjunct professor teaching graduate level Art Therapy and Counseling. I am currently licensed in North Carolina, South Carolina, Florida and New Mexico as a Licensed Professional Clinical Counselor and a Nationally Board Certified, Registered Art Therapist. From a holistic perspective, I honor your unique life journey while helping you find deeper meaning and greater balance in your life. I utilize traditional solution focused, evidence-based practices with a warm, positive, strength-based approach. While teaching practical skills for managing your immediate symptoms, I integrate the creative process, mindfulness and somatic-awareness to support you and help you gain insight and guide you toward the life you want to live. I can help you clarify your goals, build on your strengths, recognize your obstacles, and find practical solutions for moving toward greater peace and happiness. I look forward to joining you on this journey.
Dawn Rochelle
Clinician
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoaching
16 years offering treatment
Have you ever struggled to communicate with someone? Have you ever reached a point in your life where you just were not sure of the next step? Have you ever felt misunderstood and just could not understand why? Have you ever just wanted to give up? We all have. And many times it just takes the courage to realize how we are in our own way and the courage to educate ourselves to have new awareness so that we can take action. I am a trauma trained licensed clinical social worker in EMDR. I want to see people lead a well life so my approach is to find what is working in your life first so that we can use those skills to ensure the day can be okay for you while we work through addressing what is not going well or what you want to work through. How do we do this together? We identify your priorities and I coach you through how to address what is needed. My 37+ year career has led me to my own practice where I specialize in Executive Coaching alongside wellness, life skills development, problem solving, visioning work to help my clients live a better life. My training ensures that we identify the negative messages that are in the way of your life, whether from your own creation or in toxic environments. And then we work to remove them in specific and targeted ways. Life is short and we all need to live our best life. I am uniquely skilled to work with those in a season of life transition, grief, and anxiety. I find energy in helping couples find the joy in their marriage again and I particularly find energy in supporting parents unconditionally love their children when they find it hard to like some of their behaviors. I work with executives, athletes, military, entrepreneurs, etc. of all backgrounds. I support diversity, equity and inclusion efforts in all of my community, civic, professional and personal life.
Maurice Fairley
Clinician
Mental Wellness Specialties: Anger managementSelf esteem
8 years offering treatment
Maurice Fairley is a Licensed Clinical Mental Health Counselor (LCMHC) for the state of North Carolina and National Certified Counselor (NCC) with a Master of Science in Mental Health Counseling from Capella University. His experience includes working with children, adolescents and adults treating trauma, depression, anger and anxiety. Maurice is certified in and uses the evidence-based practices of Trauma Focused Cognitive Behavior Therapy, Eco-systemic Structural Family Therapy and Cognitive Behavior Therapy allowing him to effectively address an array of emotional and behavioral issues for individuals and families.
Laurel Meine
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTTrauma and abuseGrief
30 years offering treatment
I am licensed in North Carolina with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbt-related issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dr. Warren Moore
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemCoping with life changes
20 years offering treatment
I am licensed in North Carolina with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Kristen Lewis
Clinician
Mental Wellness Specialties: LGBTTrauma and abuseParenting issues
25 years offering treatment
I am a licensed clinical social worker (LCSW) in North Carolina and Virginia with 25+ years of professional work experience. I have experience in helping clients with lgbtq+ related issues, trauma and abuse and parenting issues. I believe that you are the expert of your story and that you have many strengths. My hope is to assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process and your journey. With kind regards, Kristen
John Anderson
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseAnger management
4 years offering treatment
I am licensed in North Carolina with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Connie Kretchmar
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
18 years offering treatment
Welcome to counseling! I look forward to meeting you and assisting you in identifying and accomplishing your goals in a safe, supportive setting. I have 18 years counseling experience, have a BS in Human Development, a Master of Arts (MA) in Counseling from East Tennessee State University, and am licensed in North Carolina (LCMHC) and Tennessee (LPC-MHSP). I enjoy working with women and men, families, adolescents, all races, ethnicities, genders and sexual orientations. My treatment approach is cognitive behavioral, acceptance/commitment, person-centered, solution-focused, and I have found that working with a client usually leads us to a therapeutic approach which can be satisfactory and successful for the client. Taking the first step to come to counseling can give you a wonderful opportunity to clarify what has meaning to you, what may be lacking in the present or is holding you back from a more meaningful and fulfilling life. Once we identify these issues, we can address them positively, learn to use coping skills that may have been absent or forgotten, and have the opportunity to feel relief and momentum toward an improved present and future. It’s my personal belief that everyone benefits from counseling, whether they may be suffering from (and want to lessen) symptoms of depression, anxiety, trauma from the past or the present, grief, behavioral problems, parenting or relationship challenges, communication or self esteem issues. Working with a client in the counseling setting, I believe in the importance of building a caring, empathic, non-judgmental relationship by meeting a client where she/he is in life. I believe in the strength, courage, and resilience inherent in all people and that most people who seek out counseling come because they are temporarily stuck, not sick.
Alexandra "Alex" Dow
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issues
10 years offering treatment
I am licensed in North Carolina and South Carolina with 10+ years of professional counseling experience. I have worked in a variety of settings with a diverse client base, including children, adolescents, parents, singles, couples, blended families, and more. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I strongly favor therapeutic modalities that create immediate relief and powerful, lasting change. I believe in treating everyone with respect, sensitivity, and compassion, and I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
David Steinman
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCompassion fatigue
4 years offering treatment
I am licensed in North Carolina, Ohio and South Carolina with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Lisa Early
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
12 years offering treatment
I am licensed in North Carolina and South Carolina as a Clinical Therapist, and certified as a National Counselor by the National Board for Certified Counselors (NBCC). I have over 10 years of professional experience, and have successfully worked with clients helping them to manage and overcome issues such as stress, anxiety, depression, family and relationship issues, PTSD, and low self-esteem. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy takes courage, and I am proud of you for getting started!
Kimberly Deshaun Parker
Clinician
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
4 years offering treatment
Hi there, I'm Kim! I’m a Licensed Clinical Social Worker with 14 years of experience in the social work field across various settings. This journey has shaped my understanding and compassion for building healthier mindsets and breaking generational cycles to sustain personal growth and balance. I provide a supportive space to help individuals navigate challenges and achieve lasting peace and purpose. My approach My therapeutic approach is client-centered, rooted in empathy, understanding, and collaboration. I utilize a blend of cognitive-behavioral therapy (CBT) to address thought patterns, solution-focused therapy to identify and build on strengths, and trauma-informed care to ensure a safe, supportive environment. My goal is to empower individuals to break cycles, foster resilience, and create meaningful, lasting change in their lives. My focus My client focus is on individuals seeking personal growth, healing, and balance in their lives. I specialize in helping those who want to break generational cycles, navigate life transitions, and improve their mental health. Whether you’re facing challenges related to stress, trauma, relationships, or self-esteem, I am here to provide support and strategies tailored to your unique needs and goals. My communication style My communication style is warm, empathetic, and supportive, with a focus on active listening and creating a safe, nonjudgmental space for open dialogue. I am very transparent and will guide you in a way that serves your goals. If lasting change is the goal, sometimes uncomfortable dialogue is necessary, but I assure you it will always be approached respectfully and with your best interests in mind. My journey to mental healthcare My journey to becoming a therapist started back in middle school when I became a peer mediator. That experience opened my eyes to how people navigate their emotions and relationships, and it gave me a chance to practice important skills like listening without judgment and helping others find solutions to their conflicts. I quickly realized how much I enjoyed being a support for people in difficult situations, and it sparked something in me—a desire to help others in a deeper, more meaningful way. Over the years, I’ve had moments in my own life that reinforced this path. There were times when I faced challenges or needed guidance myself, and I saw firsthand the power of having someone there to listen, offer perspective, and help me through tough times. I think these personal experiences played a big role in shaping my decision to pursue therapy. As I moved forward, I also found myself naturally gravitating toward roles where I could support others—whether through volunteering, mentoring, or just being there for friends and family. Every time I was able to help someone process their emotions or make sense of their struggles, I felt more certain that this was the work I wanted to do long-term. Eventually, I decided to dive deeper into the field. I pursued formal education and training, learning about psychological theory, therapy techniques, and ethical practices. Through internships and clinical placements, I got hands-on experience and really saw how therapy can transform lives. That solidified my passion for the field. Looking back, I can see how my own experiences, along with a strong desire to help others heal, guided me on this path. It’s been a combination of personal reflection, growing empathy, and a commitment to learning that has brought me to where I am today—a therapist always ready to support others in their journeys. My goals for you I approach goal setting with clients collaboratively, ensuring that the goals are meaningful, realistic, and tailored to their unique needs and circumstances. Together, we identify specific areas for growth, break down larger goals into manageable steps, and create a clear plan of action. I also incorporate regular check-ins to celebrate progress, adjust as needed, and address any challenges, always keeping the client’s values and desired outcomes at the forefront. My first session with you During the first session, clients can expect a welcoming and supportive environment where we’ll focus on building rapport and understanding your unique story. We’ll discuss your concerns, goals, and what led you to seek therapy, as well as review important background information to help me gain a clear picture of your experiences. I’ll also explain the therapeutic process, and answer any questions, and together, we’ll begin creating a plan tailored to your needs and aspirations.
Lynnette Bailey
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
14 years offering treatment
I am licensed in North Carolina with 14 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, parenting issues, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find a licensed therapist serving clients in Flat Rock, North Carolina
Finding the best therapist close by in Flat Rock can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Flat Rock region and in the state of North Carolina. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Flat Rock or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Flat Rock area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Flat Rock, elsewhere in Henderson, or in the greater state of North Carolina. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Flat Rock area can be found below:
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Flat Rock due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Flat Rock may not take health insurance, some in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of North Carolina you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Flat Rock online therapy platform verified?
Therapists in North Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Flat Rock psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Flat Rock above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Flat Rock therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Career
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Flat Rock is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in NC, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 28731 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Flat Rock therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Flat Rock therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Flat Rock licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Flat Rock, North Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Flat Rock provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of North Carolina
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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