This is Jessica Christmann's avatar and link to their profile

Jessica Christmann

Offering therapy in NC
License: MSEd,LCMHC
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
10 years of experience

I am a Licensed Clinical Mental Health Counselor in North Carolina with a strong passion and deep desire to inspire and heal others through the gift of unconditional presence, warmth, and acceptance. I began counseling as a profession 10 years ago and have worked with clients with a diverse range of issues/struggles. I have effectively worked alongside clients with chronic mental illness (e.g. Anxiety, Bipolar, Depression), addiction issues, and trauma to help them find relief and start living a more meaningful life. YOU are the expert on yourself. Our treatment goals are developed collaboratively. I strive to provide you a space that is non-judgmental, safe, creative, and dynamic. In session, we will explore and process your choices, desires, obstacles, patterns and limiting beliefs. I consider myself an Integrative therapist , combining different therapeutic modalities and tools to fit the needs of the individual client. I have advanced training in CBT, DBT, motivational interviewing, solution-focused, Positive Psychology, psychodynamic and somatic-based therapies. My approach is trauma integrated and informed, honoring that current symptoms of dis-ease are a result of past life experiences. I will help you cultivate more trust in listening to your mind, body, and soul so that life feels satisfying and meaningful using your inherent wisdom as a guide. I look forward to working with you!

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Katherine Myers

Offering therapy in NC
License: LCSW,LICSW
AddictionsTrauma and abuseEating disordersDepression
9 years of experience

Maybe you have waited a long time to seek help and suffered in silence. Perhaps you've become accustomed to this discomfort or a pain. Or maybe you desire change through seeking understanding and want a greater sense of wellbeing. Therapy can help you with this process of personal growth and healing. Whether you have a crisis, traumatic experience, significant life challenge or are wanting to experience greater fulfillment therapy may be for you. I specialize in the treatment of eating disorders and helping people heal from traumatic experiences. I also enjoy working with people struggling with anxiety and depression, self-esteem and body image, and substance abuse/recovery from addiction. I believe through understanding and awareness, we can move toward becoming our true selves and deeply experience life. As a therapist, I am nonjudgmental, genuine, compassionate and goal oriented. I believe humor helps humanize the therapeutic experience. My treatment philosophy is primarily based in psychodynamic, cognitive behavioral and dialectical behavior therapy. I am trained in EMDR and certified in equine-assisted psychotherapy.

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This is Dr. Domingo Luiggi's avatar and link to their profile

Dr. Domingo Luiggi

Offering therapy in NC
Stress, AnxietyRelationship issuesGriefAnger managementDepression
45 years of experience

I am a licensed psychologist in the states of Pennsylvania and North Carolina as well as having been certified as a Clinical Telemental Health Provider. I was trained in a Clinical Psychology program that included a module in Decision Analysis that allows me to address both clinical as well as life issues in terms of the choices made by my clients. In my career, I have worked in different settings such as schools, mental health clinics, psychiatric units, group practices, consultation and training for government and the private sector, and solo practice. Recently, I have been devoting most of my time helping the military and their families at military posts of all the branches of service. I follow an Ethics of Respect in which the client always defines the problem, and not the professional. In this approach, the decision to start the counseling, how long it lasts, and when it ends, is always in the client's hands, although I don't hesitate to voice my opinion at those times when I believe it would be beneficial to continue, but always respectful of the choice if my client disagrees with that suggestion.

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This is Dabney Hayes's avatar and link to their profile

Dabney Hayes

Offering therapy in NC
License: LCMHC
Stress, AnxietyFamily conflictsTrauma and abuseDepressionCompassion fatigue
14 years of experience

Dabney has a passion for working with people struggling with a variety of issues, including dysfunctional behavior rooted in shame, addiction, self-loathing, low self-esteem, perfectionism, trauma and abuse and grief/loss. I am driven to help individuals heal their wounds, develop a new relationship with their thoughts and transform their lives. I am passionate about helping my clients reach their full potential by living their lives more confidently and authentically. I have over twelve years of experience as a therapist and have provided therapy in individual and group settings. I also have experience helping clients navigate everyday sources of stress such as relationship problems, family conflicts, depression, anxiety, parenting issues, anger management, and school/work issues. I have worked with children, adolescents, young adults and families, and provide compassionate, non-judgmental care. I use an integrative, client-centered orientation that draws from multiple theories and techniques which includes: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy and Trauma-Focused Therapy. I am a welcoming and caring therapist who respects and empathizes with my clients' experiences without any judgement. You don't have to carry your pain and burdens alone. I look forward to working with you! Years of Experience: 12 years

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Dawn Discenza

Offering therapy in NC
License: LCMHC
Stress, AnxietyLGBTTrauma and abuseDepression
10 years of experience

My name is Dawn (she/her pronouns). I am a licensed clinical mental health counselor and have been licensed in North Carolina since 2014. I have worked in the mental health field for 20 plus years. I have really been enjoying my time working with clients here at BetterHelp. I began working on this platform in January of 2021 and I have to admit that I still am really happy working in this setting. Since being licensed I have been working with all age groups; starting with those at the age of 5. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I have worked with those who struggle with PTSD for many reasons; including but not limited to: domestic violence; rape/sexual abuse; physical abuse; neighborhood violence; disasters; military time and others. My counseling style is friendly and interactive. I am not passive and I am very communicative. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in focusing time on labels. My approach combines a combination of evidenced based therapies including cognitive-behavioral, dialectic behavioral, motivational interviewing and others. I will modify our time, discussions and treatment plan to meet your unique and specific needs. It takes a lot to reach out and ask for help. I am so glad that you did. I look forward to working with you!

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This is Matthew Beal's avatar and link to their profile

Matthew Beal

Offering therapy in NC
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
12 years of experience

We all need quality, effective counseling at times. I consider it an honor to walk with people on their healing journey, whether that healing focuses on trauma, grief, sadness, anxiety, relationship troubles, shame, addiction, self-improvement, or a host of other problems. Whether your needs seem small or overwhelming, if you are thinking about counseling, congratulations! Every step requires courage, and I respect yours. My approach to psychotherapy is integrative, drawing from psychodynamic, positive, person-centered, existential, family systems, and cognitive behavioral approaches. I look forward working with you to identify whatever approach you find most helpful. You do not have to know anything about the different types of therapy, though. You just need a willingness to engage in the therapeutic relationship. My goal is to help you identify what human flourishing means for you and help you find and use the tools you need to move into that flourishing. I have 12 years of clinical experience, which has ranged from working in crisis counseling, outpatient therapy, and private practice and includes working with a wide array of challenges such as major mental health disorders, grief, trauma, dissatisfaction, and working toward specific goals. I also have experience in spiritually integrative psychotherapy. Religious faith can provide vital resources for healing, and it can contribute to emotional or relational difficulties. I am committed to working with you in a way that respects your faith commitments (or lack thereof), including your convictions, doubts, and questions. Additionally, I am committed to critical awareness of how systemic inequities and aspects of personal identity such as gender, race, class, ability, and sexuality can affect one's sense of well-being and relationships, including the therapeutic relationship. As a straight, cisgender, white man, I am committed to the practice of critical self-examination and to developing awareness of the systemic factors uniquely challenging to those with more marginalized identities. Whatever brings you to therapy, I look forward to connecting and building a healing relationship that develops the beauty and power of who you are and who you can be.

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This is Toecia Land's avatar and link to their profile

Toecia Land

Offering therapy in NC
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
9 years of experience

I am licensed in North Carolina with 8 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Robbie McCraw's avatar and link to their profile

Robbie McCraw

Offering therapy in NC
Stress, AnxietySelf esteemBipolar disorderDepression
3 years of experience

I am licensed in North Carolina with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, self confidence, & bipolar disorder. I also have experience working with depression and stabilization. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Carol Fletcher's avatar and link to their profile

Carol Fletcher

Offering therapy in NC
Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
25 years of experience

I am licensed in Texas with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Brittany Merz's avatar and link to their profile

Brittany Merz

Offering therapy in NC
Stress, AnxietySelf esteemCareer difficultiesDepressionCoaching
10 years of experience

I am licensed in North Carolina with over 10 years of professional work experience. I recognize that life can trip us up sometimes and it can be very beneficial to talk through things with someone who is not involved in the ins and outs of your everyday life who will also keep everything confidential. I enjoy helping clients who are dealing with self-confidence, body image, pregnancy/postpartum issues, stress and anxiety, and depression. I also have an MBA, so I can help with working through self-development and career trajectory plans. I believe therapy can be a great tool for helping achieve your full potential in all areas of life. Reach out and let’s get started!

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How to find counseling in Spindale

Finding the best therapist close by in Spindale can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Spindale. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Spindale, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Spindale or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Spindale area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Spindale, elsewhere in Rutherford, or in the greater state of North Carolina.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Spindale area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Spindale therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Spindale due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Spindale may not take health insurance, some in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of North Carolina you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Spindale, North Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Spindale above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Spindale helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Spindale therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Spindale therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Spindale therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in NC, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 28160 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Spindale counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Spindale licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Spindale, North Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Spindale has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Spindale.

Below are some of the zip codes served by BetterHelp therapists in Spindale:

28160

Popular cities near Spindale, NC

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