As a licensed therapist with three decades of experience in North Carolina, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice centers on helping clients navigate stress, anxiety, trauma, grief, and interpersonal dynamics with compassionate, personalized care. I have extensive expertise in working with diverse populations, including LGBTQ+ individuals, veterans, survivors of trauma, and those experiencing life transformations. My approach is deeply empathetic and tailored to each person's unique journey, focusing on healing, self-discovery, and personal growth. My therapeutic work spans a wide range of concerns, from social anxiety and relationship challenges to chronic pain, caregiver stress, and midlife transitions. I am committed to creating a supportive, non-judgmental space where clients can explore their experiences, develop resilience, and rediscover their inner strength. Through collaborative, evidence-based techniques, I help individuals build self-love, overcome isolation, and reconnect with their life's purpose. My goal is to empower clients to move beyond their current struggles and create meaningful, fulfilling lives.

As a licensed therapist with over three decades of experience, I specialize in supporting individuals navigating life's complex emotional landscapes. My practice in North Carolina centers on helping clients address depression, anxiety, stress, relationship, life transitions, addiction challenges, and self-esteem concerns. I'm committed to creating a welcoming, affirming space for all persons, including LGBTQ+ individuals and those seeking a progressive, non-religious, religion-neutral, Christian, or other religion-accepting therapeutic approach. My therapeutic style emphasizes compassionate, personalized support that honors each client's unique journey. I understand that life transitions can be challenging, and I'm dedicated to helping you develop resilient coping strategies and meaningful personal growth. With a deep respect for individual experiences, I strive to provide a supportive environment where you can explore your emotions, build inner strength, and create positive change. Through evidence-based practices and a client-centered approach, I aim to empower you to overcome obstacles, rediscover your strengths, and move toward a more fulfilling life. I'm here to walk alongside you with empathy, understanding, and genuine care.

My name is Tabetha . I am a Licensed Clinical Social Worker. I graduated with a masters degree in Social Work from East Carolina University in Greenville, NC. I have been practicing social work for 15 years and in my role as a counselor for the past 9 years. I have worked with clients from all walks of life throughout the years. I currently work full time at an inpatient physical rehabilitation facility. I provide counseling services to people coping with changes related to physical illness, grief/loss, family issues and end of life issues. I approach clients from a strengths based perspective, focusing on the tools they have to improve their life and overall emotional wellness. My therapy style is laid back, comfortable and client focused. My therapy techniques will be tailored to your needs. It is my belief that, no matter the situation, we all deserve the freedom of feeling emotionally well, safe, productive and happy. It takes courage to seek help. You are strong for making this step to take control of your life. I'm here to guide you on that journey. I look forward to working with you!

I am a licensed counselor and supervisor in North Carolina with 9+ years of professional work experience in counseling and over 20 years of experience in the mental health field in North Carolina. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hello, I’m Linda Milewski, a Licensed Clinical Therapist and addiction specialist of 20 years. I hold a Masters in Social Work (MSW) and am trained in Dialectical Behavioral Therapy (DBT), Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy, Somatic Experiencing, Non Violent Communication (NVC), Trauma-informed Care and Awareness, Tibetan Sound Bowl Healing, as well as Mindfulness practices. Additionally, I hold international certifications in addiction, Employee Assistance Program, and Sober Coaching. After nearly two decades in inpatient psychiatric units, recovery facilities, mental health agencies, and wellness centers, I have helped stabilize many clients suffering from crisis, addiction, trauma, mood disorders and stress responses to various types of trauma. I developed a keen interest in various types of symptoms that create behaviors most would consider detrimental to their lives. As I travelled extensively internationally, delving deeper into the causes of suffering, I began to understand more deeply what (in the Buddhist context), “suffering” means and how we can heal from it. I began looking at the client as a “whole organism” by exploring how the body and its nervous system becomes severely compromised over time stemming from chronic stress. I have learned that when the body is relaxed through certain techniques, there is no room for stress or trauma to be held. Through regulating the body and nervous system, we create a safe and calm therapeutic space from which to find creative and authentic solutions to our daily challenges. I believe that once the body feels safe, we are supported to make deep and life-changing shifts. Non Violent Communication (NVC) is important to me. This modality supports us to speak authentically from the heart, tying in beautifully with mindfulness practices, trauma awareness and the regulation of emotions through somatic work. This method also supports us to set boundaries in ways that are compassionate for ourselves and others, enabling us to foster deeper, more authentic connection. My approach with each client is to provide support, accountability, and structure that honors and helps clients to step out into post traumatic growth. Through use of a range of techniques, tools and therapeutic approaches, I see transformations in my clients as they experience a strong feeling of overall safety and well being. I look forward to hearing from you and going on this journey of healing and self discovery with you!

I am a Licensed Clinical Social Worker (NC) with 25 years of professional clinical work experience. I have worked with individuals, couples, and families seeking supportive counseling services. I have provided treatment services in the community, acute in-patient, out-patient, partial hospital, and private practice. I am experienced in helping clients work through anxiety, stress, low self -esteem, relationship distress, trauma/loss, abuse, depression and conflict resolution. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy will take courage and I look forward to working together toward resolving life challenges and progressing toward achieving your personal goals.

I am licensed in North Carolina with 10 years of professional work experience. I graduated from East Carolina University in 2012 with a Masters Degree in Social Work and have been involved in many different aspects of the field including advocating and supporting the LGBTQIA and the undocumented community. I have experience in assisting person-served with stress and anxiety, coping with addictions, relationship issues, motivation, self esteem, and feelings of hopelessness to name a few. I work with person served to create an open and safe environment where he/she/they thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. Thanks for demonstrating strength in understanding discomfort. I am here to support you in that process and look forward to this venture.

I am licensed in North Carolina with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in North Carolina, I bring 26 years of compassionate experience supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, trauma, grief, and relationship dynamics. I specialize in working with women, young adults, and multicultural populations, offering a deeply empathetic and culturally responsive approach. My therapeutic work focuses on healing from isolation, building self-love, improving communication, and addressing workplace and personal challenges. I understand the intricate ways emotional experiences intersect with identity, relationships, and personal growth. Whether you're struggling with social anxiety, processing life transitions, or seeking deeper self-understanding, I'm committed to creating a supportive, affirming space for your healing journey. Drawing from extensive clinical expertise, I approach each client's experience with respect, warmth, and genuine care. My goal is to help you develop resilience, discover inner strengths, and move toward more fulfilling, authentic living.

As a licensed therapist serving clients in North Carolina since 2020, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering people through transformative healing, with a deep commitment to addressing challenges like depression, anxiety, relationship dynamics, work stress, and self-esteem. I bring a compassionate, culturally responsive approach to therapy, focusing on areas such as communication, life perspective & purpose, maintaining inner peace and personal growth. My work is grounded in understanding the unique experiences of people, workplace challenges, and the nuanced emotional journeys individuals encounter. My therapeutic style emphasizes self-love, healing from guilt and shame, and developing resilient coping strategies during life transitions. I create a supportive, affirming space where clients can explore their experiences, build meaningful connections, and cultivate inner strength. Through collaborative, personalized care, I'm dedicated to helping you discover your inherent worth, navigate emotional complexity, and move toward a more authentic, empowered life.

I am licensed in North Carolina with 17 years of professional work experience with individual, couples and families. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in North Carolina and have worked as a social worker for over 20 years, primarily with people during life transitions especially new parents, teens, college students and families. I support clients with stress, anxiety, family conflicts, parenting issues, & depression. I have worked teen mental health for the last 7 years as a middle and high school social worker. With my clients I work to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in North Carolina with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, parenting issues, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in North Carolina, I specialize in supporting individuals navigating complex life transitions and emotional challenges. My approach centers on helping clients develop deeper self-understanding, improve communication skills, and build resilience through compassionate, evidence-based therapeutic techniques. I focus on addressing a wide range of emotional experiences, including social anxiety, isolation, life purpose exploration, attachment dynamics, and healing from past trauma. My work emphasizes empowering clients to develop self-love, overcome guilt and shame, and learn healthy coping strategies for managing panic, stress, and personal growth. My therapeutic style is collaborative and client-centered, designed to create a supportive environment where individuals can explore their experiences, challenge limiting beliefs, and cultivate meaningful personal transformation. I'm committed to walking alongside you as you develop greater emotional awareness and build the skills needed to create a more fulfilling life.