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Christina Collins

Offering therapy in NC
License: MA,LCMHC
Stress, AnxietyTrauma and abuseGriefAnger managementDepression
15 years of experience

Hello, and welcome to my page. I am a Licensed Clinical Mental Health Counselor and have been practicing since 2009. I service adults presenting with a variety of concerns, including grief, trauma, anxiety, depression, adjustment, life & career direction, and relational. Additionally, I have experience servicing those undergoing physical health challenges, like cancer, and journeying with them through grief and adjustment. My style is empathic and attuned to my client's needs. I help clients connect with themselves to foster a healthy self-relationship and develop awareness of their inner experience and internal compass for growth, healing, and direction. I use a framework of Emotion Focused Therapy (Johnson), Attachment Therapy (Bowlby), and Self Psychology (Kohut) with an experiential component. I earned my Bachelor of Arts degree in Theatre (performance) and English (writing) from the University of North Carolina Wilmington and my Master of Arts degree in Clinical Mental Health Counseling from Appalachian State University. I have specialized training in expressive arts therapy, somatic experiencing, and emotional neglect. I am here to travel with you on your journey to wherever that takes us. Contact me to learn more about working together.

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Melissa Groh

Offering therapy in NC
License: LCSW
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
10 years of experience

Hello! Thank you so much for visiting my profile and for choosing to take this step in your life. My name is Melissa Groh and I am a Licensed Clinical Social Worker in the state of North Carolina. I have my Bachelor’s degree in Psychology from Truman State University and my Master of Social Work degree from the University of Southern California. I have been practicing as a mental health therapist for six years and have worked with people of all ages. Throughout my work, I have assisted clients with concerns related to anxiety, depression, trauma and abuse, grief and loss (hospice), life changes, parenting challenges, homelessness, substance abuse, and many other subjects. My style as a therapist is warm and inviting, with a healthy amount of empowerment to accomplish the goals you have set for yourself. I draw from a wide variety of theories and techniques centering around talk therapy and including a solution focused, task centered, mindfulness, and strengths based approach. I believe that in working together we can make progress and improvements in the areas you are seeking help with. I treat each client as an individual and tailor my approach in ways that benefit you most. I know that initially therapy can feel like a lot of hard work and is sometimes scary and overwhelming, but I’m proud of you for moving forward. I believe that together we can work towards accomplishing your goals and I would love the opportunity to work with you.

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Chinenye Ikeme

Offering therapy in NC
License: MA, LCMHC
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
5 years of experience

My name is Chinenye Ikeme and I am a Licensed Clinician Mental Health Counselor (LCMHC) in the state of North Carolina. I have worked as a therapist for over 5 years and enjoy helping my clients evolve through the journey of self-discovery, increased self-awareness and psychological growth that occurs through the process of counseling. I have experience working with children, youth and adults of all ages, with various forms and severity of emotional, psychological and mental health problems from diverse cultural and social backgrounds. I apply counseling principles and methods in the treatment of psychological, emotional and mental health problems in individual and/or group format. I am also passionate about utilizing counseling models and strategies to promote overall bio-psycho-social wellbeing and prevent mental health problems from developing and escalating to diagnosable clinical levels. I believe in equipping clients with therapeutic interventions, coping strategies and problem-solving skills that can be applied to resolve personal, emotional and social problems even after the counseling relationship has ended. Everyone’s needs are unique, and each person may have a different definition and experience of fulfillment and success. My goal is to help you reach your identified goals and explore with you the path towards these goals that work best for you. I provide a non-judgmental, warm, safe and positive psychological atmosphere to facilitate this process. Since every individual is unique with their own unique counseling needs, there is no singular “one-size-fits-all” approach that may work best for everyone. Therefore, I employ an integrative model involving cognitive-behavioral, person-centered, insight oriented, strengths-based, rational emotive and solution-focused models, amongst others, to address mental health concerns, alleviate emotional distress, cope with a variety of stressors, stimulate positive feelings of wellbeing that lead to healthy and positive behaviors, reactions, experiences and improved intrapersonal and interpersonal interactions and relationships. I provide supportive feedback and encouragement and serve as your personal cheerleader throughout the process. I look forward to working with you on this journey.

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Melissa Pitts

Offering therapy in NC
License: MA,LCMHC,NCC
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
5 years of experience

I am a clinical mental health counselor licensed in the state of North Carolina with over 5 years of experience working with adults and couples. I have worked with clients dealing with depression, anxiety, relationship issues, parenting issues, career development, trauma and emotional abuse. My counseling style is very caring and nurturing. I believe in treating everyone with respect and honesty. My approach includes cognitive-behavioral, solution-focused and client-centered therapies. I believe that counseling takes courage and can provide the necessary tools to develop new coping skills and a greater self-awareness that will enable individuals to deal with life more effectively. My vision is to help individuals navigate through tough times in a very caring and supportive environment. My hope is that each person who enters therapy will grow emotionally as a result of the counseling process.

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Adenia Perez

Offering therapy in NC
License: LCSW,LMSW,MSW
Stress, AnxietyGriefParenting issuesSelf esteemDepression
11 years of experience

Hi! Thank you for taking time to read my profile. I am a Licensed Clinical Social Worker (LCSW) based in North Carolina and Arizona with eleven years of experience working with people making change in their life. I have worked with people challenged by depression, anxiety, trauma, abuse, and life changing situations. I followed my passion to assist people in thriving by obtaining a BA in social work at Lehman College in 2010 and a MSW in 2012 from Hunter College. I have worked in several clinical settings including nonprofits, schools, and community settings. I have experience working with individuals (adults and children) struggling with negative self-talk, low self-esteem, depression, OCD, LGBT, mood instability, challenging irrational beliefs, anxiety, history of trauma, PTSD and identity development. I have received specialized training in cognitive-behavioral therapy (CBT), Behavior modification, DBT principal, narrative therapy, strength base therapy, motivational interviewing, and solution focus. When working with clients I strive to make the therapy experience genuine, positive, respectful, and safe. I believe that you are the expert of your story and that you have many strengths that will assist you in doing great things and overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am excited to meet you and work together to identify your goals and make plans to achieve them!

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Joseph Hodgson

Offering therapy in NC
License: MSW, LCSW
Stress, AnxietyFamily conflictsParenting issuesAnger managementSelf esteem
17 years of experience

I am a therapist licensed in North Carolina with over 15 years of experience working as a Relational Therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges and ADHD. I am a certified ADHD Educator. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, relational therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Cathleen Harris

Offering therapy in NC
License: MSW,LCSW
Stress, AnxietyRelationship issuesSelf esteemDepressionCoaching
20 years of experience

Cathleen Harris is a Licensed Clinical Social Worker with over 18 years of clinical experience who believes that through therapy, identities can be shaped, where healing can begin and where strength and confidence can be formed to conquer anything. That belief forms the basis of all her endeavors. Cathleen has a strong history of success helping clients with a variety of mental health issues including depression, anxiety disorders, mood disorders, anger management, domestic violence, trauma, women's issues, sexual abuse, eating disorders and addictions. She especially enjoys bringing teens and their families together to work towards positive conflict resolution. Cathleen has worked in clinical outpatient settings and community settings with children, adolescents, and adults. She has provided in home services to at-risk youth and their families. Cathleen currently provides therapy within her private practice in Indian Trail, NC. Cathleen believes that emotional, physical, social, and spiritual health are all important aspects in life. She believes that it is important to treat ourselves with the same compassion and kindness that we treat others. Cathleen uses techniques from CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavior Therapy) as well as solution-focused therapy to assist others with feeling better and living a more balanced life. Cathleen is a passionate therapist that believes amazing transformations can occur when an individual has the right support and guidance to achieve this.

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April Crummie

Offering therapy in NC
Stress, AnxietySelf esteemDepressionCoping with life changes
4 years of experience

I am a Licensed Clinical Social Worker in the state of North Carolina. In 2017, I graduated from Grand Canyon University with a Bachelors of Psychology. In 2019, I graduated from Louisiana State University with a Masters of Social Work. I have 3 years of professional work experience after completing my education. I have worked in different therapeutic settings such as, outpatient treatment and residential treatment. I have experience with helping clients in a wide range of areas in their life including; stress, anxiety, motivation, self-esteem, confidence, and depression. I also have experience working with, coping with life changes. In my professional career I have worked with adults and adolescents. I’m a strong believer in providing compassion to the individuals that I work with. I believe in empowering individuals to reach their goals and assist where appropriate. I utilize evidence-based approach with cognitive behavioral therapy. I also enjoy using; problem solving, solution focused and motivational interviewing therapy techniques. I believe in providing an open and safe environment where your thoughts and feelings are welcomed to be shared without fear of judgment. Taking the first step, to sign up for therapy, took courage and I am proud of you for getting started!

This is Makeba Shaw's avatar and link to their profile

Makeba Shaw

Offering therapy in NC
Relationship issuesFamily conflictsSelf esteemCoping with life changes
17 years of experience

I am licensed in North Carolina with 17 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Angel Chavis

Offering therapy in NC
Stress, AnxietyRelationship issuesParenting issuesSelf esteemADHD
4 years of experience

I am licensed in North Carolina with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I use a variety of modalities such as solution-focused approach, person-centered therapy and cognitive-behavioral therapy (CBT). The first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Therapy is a collaborative effort. We will work together as a team to develop the skills and strategies needed to cope with the challenges, transitions and/or stressors that you may experience. My goal is to help encourage and empower you with the resources necessary to be self-aware and the best version on yourself.

How to find counseling in Windsor

Finding the best therapist close by in Windsor can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Windsor. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Windsor, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Windsor or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Windsor area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Windsor, elsewhere in Bertie, or in the greater state of North Carolina.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Windsor area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Windsor therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Windsor due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Windsor may not take health insurance, some in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of North Carolina you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Windsor, North Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Windsor above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Windsor helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Windsor therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Windsor therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Windsor therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in NC, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 27983 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Windsor counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Windsor licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Windsor, North Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Windsor has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Windsor.

Below are some of the zip codes served by BetterHelp therapists in Windsor:

27983

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