Therapists in Lewiston Woodville, NC
Kandace Graves
Clinician
License Type(s): MS,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
3 years offering treatment
Thank you for choosing me to embark on this journey with you! "To get thru the hardest journey, we need take only one step at a time, but we must keep on stepping" Hi, my name is Kandace Graves, I am a licensed professional counselor in the state of North Carolina. I received a Master of Science in Mental Health Counseling from Capella University in 2016. I am currently licensed in North Carolina by the North Carolina Board of Licensed Professional Counselors. (13510). My graduate experience includes a 12-month internship counseling men and women within an urban community in Ohio. As your counselor my aim is to provide a safe and supportive environment where we can collaborate and work at your own pace to help you reach your goals. I work with men, women, children, teens, couples and families whom have experienced trauma, grief, depression, and anxiety. People who have difficulty transitioning into a new chapter in life and provide reunification therapy to families of divorce. I also provide couples counseling. The theoretical approach I use include but are not limited to Cognitive Behavior Therapy, Person-Centered Therapy, Dialectical Behavior Therapy, and Rational Behavior Therapy. Though each person will experience hardship and difficulty, I believe that the problem with emotions and behaviors are generally a result of how one thinks and feels about a given situation. Person-Centered Therapy emphasizes each person’s uniqueness, value and worth which provide an environment safe enough to share honestly and openly. Dialectical Behavior Therapy emphasizes acceptance of uncomfortable feelings or thoughts rather than struggling with or rejecting them, allowing change to occur. Solution Focused Therapy relies on what was helpful in other situations in which the client was able to cope. All theoretical orientations are helpful in identifying the root of distress. I believe that knowing where you come from is important to know where you are headed. Trauma and other experiences have a way of permeating into other areas of our lives such as marriage, familial relationships and friendships. Along with the many benefits of counseling come risks. Since counseling often involves discussing unpleasant or uncomfortable aspects of your life, you may experience feelings such as sadness, guilt, anger, shame and helplessness, just to name a few. Counseling allows you to process your feelings and often leads to better relationships and relief from feelings of distress. In order to benefit the most from the counseling experience you must be committed, engaged, and do work outside of therapy to meet your goals. I abide by the confidentiality standards set forth by NCBLPC and upheld by the state law. All of our communication becomes part of the clinical record, which is accessible to you upon request. I will keep confidential anything you say as part of our counseling relationship, with the following exceptions: (a) you direct me in writing to disclose information to someone else, (b) it is determined you are a danger to yourself or others (including child or elder abuse), or (c) I am ordered by a court to disclose information. This platform is not to be used for emergency purposes. If you are feeling like you will hurt yourself or someone else please contact the suicide hotline and/or go to the nearest emergency room. If you have any questions please don't hesitate to ask. I am excited to join you on this journey!
Rebecca Woods
Clinician
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemCompassion fatigue
19 years offering treatment
Welcome! My name is Rebecca Woods. I am a licensed clinical social worker in the state of North Carolina. I have over 16 years of experience providing counseling services to individuals, groups and families. I earned my bachelor of science degree from Slippery Rock University in Pennsylvania where I majored in social work. I earned my master of social work degree from the University of Pittsburgh, where my focus was on direct practice. My therapeutic approach is person centered which means my goal is to meet you where you are in your journey. It is of primary importance to develop a trusting therapeutic relationship so you feel safe within your counseling journey. I will work with you to determine what your goals are in counseling and we will develop a plan together to help you meet your goals. I have experience facilitating Cognitive Behavioral Therapy, Solution Focused Therapy and Motivational Interviewing. I have been trained in trauma focused models, perinatal mental health, and tobacco cessation models. The model I utilize in my services depends on what is best for you as my client. Some of my experience is as follows: I have had the privilege to work with youth who have been in residential treatment and with their families. I have experience developing and implementing behavior modification plans and helping parents/caregivers develop and implement behavior modification plans for their children. Parenting is difficult, but together, we can develop a plan that works best for your family. I also have experience working with individuals experiencing anxiety, depression and ADHD. I have worked with new parents who have faced perinatal mood disorders. I have a strong belief that setting healthy boundaries is important professionally and personally. As a supervisor, I have worked with professionals to set healthy boundaries to prevent burnout. When not working, I enjoy running and I spend as much time paddle boarding on the ocean as I can. My husband and I have two boys, one who will be entering the teenage years shortly and one with whom we are currently in the depths of the joys and challenges of the teenage journey. Our two rescue pups complete our family. I applaud your courage for seeking counseling services as it takes strength to reach out. Please know there is hope and you are not alone. I would welcome the opportunity to join with you on your journey to health and wellness! I am generally available in the evenings and weekends. While I strive to keep my calendar up to date, I encourage you to contact me directly about availability.
Jacqueline van Arnold
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseAnger managementCoping with life changes
7 years offering treatment
My name is Jacqueline and I am a Licensed Clinical Social Worker in Western North Carolina. I have had a wide range of experience with individuals, couples, and families. I have found that the relationship I share with my clients is critically important for developing trust and creating a space where clients feel heard and supported. My clients would describe me as friendly, warm, and laidback. I tailor my approach to the needs of my clients and I am always open to feedback. Some of my favorite treatment modalities include ACT, CBT, Mindfulness, and EMDR. I have found that incorporating a variety of methods and strategies helps my clients solve the problems they are experiencing now, while also addressing and understanding the deeper roots that led them to where they are today. I have a had a lot of experience working with clients going through significant life changes and stressors. This may include individuals struggling with identity challenges, relationship issues, life phase changes, and more. These challenges are often exacerbated for individuals with a history of trauma and I am always mindful to help my clients identify and address the wounds of the past so they can move forward with their lives. It takes work to make positive change in your life, but I hope to help make that work a little easier for my clients and provide them with tools they can use for the rest of their lives.
Linda Milewski
Clinician
License Type(s): MSW,LCSW,LCAS
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionADHD
18 years offering treatment
Hello, I’m Linda Milewski, a Licensed Clinical Therapist and addiction specialist of 18 years. I hold a Masters in Social Work (MSW) and am trained in Dialectical Behavioral Therapy (DBT), Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy, Somatic Experiencing, Non Violent Communication (NVC), Trauma-informed Care and Awareness, Tibetan Sound Bowl Healing, as well as Mindfulness practices. Additionally, I hold international certifications in addiction, employee assistance, and coaching. After nearly two decades in inpatient psychiatric units, recovery facilities, mental health agencies, and wellness centers, I have helped stabilize many clients suffering from crisis, addiction, trauma, mood disorders and stress responses to various types of trauma. I developed a keen interest in various types of symptoms that create behaviors most would consider detrimental to their lives. As I travelled extensively internationally, delving deeper into the causes of suffering, I began to understand more deeply what (in the Buddhist context), “suffering” means and how we can heal from it. I began looking at the client as a “whole organism” by exploring how the body and its nervous system becomes severely compromised over time stemming from chronic stress. I have learned that when the body is relaxed through certain techniques, there is no room for stress or trauma to be held. Through regulating the body and nervous system, we create a safe and calm therapeutic space from which to find creative and authentic solutions to our daily challenges. I believe that once the body feels safe, we are supported to make deep and life-changing shifts. Non Violent Communication (NVC) is important to me. This modality supports us to speak authentically from the heart, tying in beautifully with mindfulness practices, trauma awareness and the regulation of emotions through somatic work. This method also supports us to set boundaries in ways that are compassionate for ourselves and others, enabling us to foster deeper, more authentic connection. My approach with each client is to provide support, accountability, and structure that honors and helps clients to step out into post traumatic growth. Through use of a range of techniques, tools and therapeutic approaches, I see transformations in my clients as they experience a strong feeling of overall safety and well being. I look forward to hearing from you and going on this journey of healing and self discovery with you!
Brenna Armbrust
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
4 years offering treatment
I am licensed in North Carolina with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Garry Wiley Jr.
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
5 years offering treatment
I am licensed in North Carolina with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Brian Zayman
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepression
26 years offering treatment
Hello and welcome to BetterHelp! My name is Brian and I applaud you for beginning this journey we call therapy. Whether you’re new to the experience or you’ve been in therapy before, I am here to help, support and be with you along your journey to wellness and wholeness. I am a licensed clinical social worker (LCSW) and have engaged individuals, teens and couples in a variety of settings addressing issues such as depression, anxiety, trauma, grief and loss, interpersonal conflict as well as professional and vocational issues. I have also helped clients help themselves improve their self-esteem, coping skills, moods, adjust to major life changes as well as improve problem-solving and decision-making skills. I have a Master’s in Social Work from the Silberman School of Social Work in Manhattan and over 25 years of professional experience. Over the years I have used and custom created many therapeutic approaches, techniques and helped improve clients’ perspectives to help them move forward. Clients are encouraged to actively participate in the therapy process by setting their own goals and evaluating progress towards achieving them. Finally, I am concerned about all aspects of a client’s life including your physical, mental and spiritual health and well-being. I am informal, transparent, and very open; ask me anything! Nothing is “off-limits” during good therapy, and I encourage clients to bring any issues/concerns they may have to the sessions. I value being a very safe, accepting haven for my clients. I see individuals over 18 y/o and couples. Thank you for allowing me to share my background with you. Here are a few reviews of my work from current individual clients: "Having worked with Brian for over a year now, I can say confidently that his approach to therapy is extremely effective. He is a master at guiding you to a better understanding of yourself - he allows you to form your own conclusions, while offering his own insight along the way, which is invaluable. If you’re looking to connect better with yourself, and truly understand WHY you are how you are, I cannot recommend him enough." " I have had the privilege of working with Brian as my therapist, and I can say without hesitation that his support has been deeply impactful in my life. He is incredibly insightful and thoughtful in his approach, always meeting me with patience, respect, and a sincere desire to understand my perspective. Brian creates a space that feels genuinely safe—never judgmental, always grounded in kindness and open-mindedness. His ability to balance professional guidance with compassionate listening has helped me make meaningful progress in how I view myself and the world around me. I am truly grateful for the work we’ve done together and highly recommend him to anyone seeking a therapist who brings wisdom, integrity, and heart to their practice." I have weekday early morning (6:00!) and daytime hours to meet your needs and look forward to working with you!
Mary Hope
Clinician
Mental Wellness Specialties: Stress, AnxietyCareer difficultiesCoping with life changesCoachingCompassion fatigue
29 years offering treatment
I am licensed in North Carolina with 29 years of professional work experience. I have experience in helping clients with stress and anxiety, career difficulties, coping with life changes, & executive and professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Laura Noel
Clinician
Mental Wellness Specialties: Relationship issuesTrauma and abuseSelf esteemDepressionADHD
7 years offering treatment
Deciding to reach out for support can feel daunting, but my primary goal is to guide you through every step of the process. Whether you are returning to therapy or seeking it for the first time, I approach each individual with an open mind, empathy, and respect. I believe that effective therapy offers honest, objective insights that can foster self-awareness and inspire meaningful change. I aim to empower you to recognize your full potential, highlighting both your strengths and areas for growth. Rather than seeking to "fix" you, I am here to provide a safe and supportive space for you as you embark on your journey towards wellness. I specialize in the treatment of depression, anxiety, and ADHD, with extensive experience and training in working with individuals affected by acute stress and chronic post-traumatic stress disorder (PTSD). I regularly incorporate a variety of evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), DBT, Psychodynamic therapy, and ACT.
James Dion
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
5 years offering treatment
I am licensed in North Carolina with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey, and I am also willing to connect with you outside of normal hours. Please contact me with any scheduling concerns, questions or request.
Find a therapist serving clients in North Carolina
What types of therapists are available to clients in Lewiston Woodville?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Lewiston Woodville that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Lewiston Woodville available through BetterHelp are accredited as psychologists to help individuals and couples. Lewiston Woodville therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Lewiston Woodville therapists are trained in any type of therapy in the Lewiston Woodville region and in the state of North Carolina.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Lewiston Woodville can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Lewiston Woodville may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Lewiston Woodville offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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