Your life can feel like  a studio sometimes. Great things can come from a studio, and so can pure art. But when the production is a disaster, it can be a problem. Self-doubt can feel like that director who just isn’t satisfied. Depression can make you feel like the actor who doesn’t know their lines. A counselor can be the person who helps create order in the studio. 

Wilmington is known for having the biggest studio outside of California. While they are producing movies, you can create your own masterpiece. You just need to speak to a counselor and ask for help. 

This is Tracie Hillard's avatar and link to their profile
One Of Many Online Therapists Serving - Wilmington, North Carolina (Wilmington, NC)
Type Of Therapy License(s): LCMHC-S
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes, ADHD
Years of Experience: 15

Hi! My name is Tracie. I have been working as a counselor since 2001. I have my BA from UNCW, my MS from ECU and a MDiv from Campbell. I love helping people work through stressors and problems so that they are able to move forward into the future that they are wanting. I provide individual counseling and family counseling for a wide variety of issues such as parent/child relationship issues, ADHD, depression, anxiety, self esteem building and improving communication within the family. Thank you for taking this step towards the future that you are wanting! I...

This is Stephanie Bigham's avatar and link to their profile
One Of Many Online Therapists Serving - Wilmington, North Carolina (Wilmington, NC)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Self esteem
Years of Experience: 20

It is often said that courage is found in unlikely places. Welcome to Better Help! I applaud your courage today! I know that this approach is quite different from a traditional in person therapy setting. I frequently tell the individuals that I work with that if "Plan A" doesn't work to just remember that the alphabet has 25 more letters! In other words, don't ever stop seeking life changes or asking for HELP when needed. There is often more than one solution to a problem and it is all about collaboration with that "just right" professional. I'm sure you're wond...

This is Brandi  Geddings 's avatar and link to their profile
One Of Many Online Therapists Serving - Wilmington, North Carolina (Wilmington, NC)
Type Of Therapy License(s): MA,NCC,LCMHC
Therapy Specialties: Stress, Anxiety, Anger management, Self esteem, Depression, Coping with life changes
Years of Experience: 5

Hi there! I am Brandi Geddings, a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina. I am nationally certified through the National Board of Certified Counselors and am also active in the American Counseling Association (ACA) and the National Alliance on Mental Illness (NAMI). I desire to use my personal and professional skills to relate and meet where you presently are in life. This is done with empathy and curiosity using relaxed and practical methods. I believe strong rapport, nonjudgment, authenticity, and unconditional positive regard ...

This is Kara Snodgrass's avatar and link to their profile
One Of Many Online Therapists Serving - Wilmington, North Carolina (Wilmington, NC)
Type Of Therapy License(s): LCMHC-North Carolina
Therapy Specialties: Stress, Anxiety, Family conflicts, Self esteem, ADHD
Years of Experience: 10

Hello! My name is Kara Snodgrass and I am looking forward to this new way of counseling. I am licensed as a Licensed Clinical Mental Health Counselor with 10 years experience working as a therapist. Before becoming a counselor I worked as a family support worker for 5 years. My experiences include in-home work with families and children, substance abuse, child protective services, foster care and crisis work with the goal of reunification when possible. I have worked with clients with a wide range of concerns including relationship issues, parenting problems, wi...

This is Dr. Valerie  Glass's avatar and link to their profile
One Of Many Online Therapists Serving - Wilmington, North Carolina (Wilmington, NC)
Type Of Therapy License(s): PHD,LMFT
Therapy Specialties: Stress, Anxiety, LGBT, Relationship issues, Family conflicts, Trauma and abuse
Years of Experience: 15

(NOTE: Right now I am only accepting new clients that either can schedule during day time hours OR are text only clients) My name is Valerie Glass. I have worked as a therapist in a variety of settings for nearly 20 years. I currently hold a doctorate in marriage and family therapy and also work teaching students who are studying to become therapists. I have extensive experience working with clients who are experiencing anxiety, depression, stress, trauma, relationship issues, and family issues. In addition, I specialize in LGBTQ clients and women's issues. ...

This is Elizabeth Romska's avatar and link to their profile
One Of Many Online Therapists Serving - Wilmington, North Carolina (Wilmington, NC)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Self esteem
Years of Experience: 10

Hello! If you are exploring BetterHelp, it is likely that you are struggling with something significant in your life. I know that making this first step may be difficult for you. It is brave to seek support. I acknowledge that everyone has a unique personality and story, so finding the right person to help you through life’s challenges is very important to me. I want to provide you with some information about me in order to help you decide if my experience and style is a good fit for you and that you feel comfortable embarking on this journey with me. My name i...

This is Kenya Miles's avatar and link to their profile
One Of Many Online Therapists Serving - Wilmington, North Carolina (Wilmington, NC)
Type Of Therapy License(s): MSW,LCSW,LCASA
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 3

Hello! Thank you for taking a moment to explore my page. My name is Kenya Miles. I am a Licensed Clinical Social Worker in the state of North Carolina. My mantra is treating every individual with dignity, respect and compassion. I do not believe in making judgements or utilizing stigmatizing labels. I encourage safe, person-centered, self-directed care with a collaborative approach in helping you achieve your goals. I utilize various therapeutic approaches including Cognitive Behavioral Therapy, Client-Centered Therapy, Solution-Focused Therapy and Motiva...

This is Robert Heubel's avatar and link to their profile
One Of Many Online Therapists Serving - Wilmington, North Carolina (Wilmington, NC)
Therapy Specialties: Relationship issues, Family conflicts, Parenting issues
Years of Experience: 25

I am a family and marriage therapist licensed in North Carolina with over 25 years of experience working as a clinician and couples counselor. I have experience working with both individuals, couples, and families dealing with a wide range of concerns including, but not limited to, depression, anxiety, child/adolescent challenges, and a wide range of relationship issues. My therapy style is engaging and directive. I believe in treating all with respect, sensitivity, compassion, and empathy. My approach combines cognitive-behavioral, and solution-focused...

This is DANIEL OLACIREGUI's avatar and link to their profile
One Of Many Online Therapists Serving - Wilmington, North Carolina (Wilmington, NC)
Type Of Therapy License(s): M.S.,LMHC,EMDR trained
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Depression, Compassion fatigue
Years of Experience: 6

My name is Daniel OIaciregui M.S. , LMHC. I am a Licensed Mental Health Counselor in the state of Florida. I have been working as a therapist since 2017. I have the pleasure of working with a wide variety of clients. I have been working with substance abuse, anxiety, depression, trauma, first responders, and Bipolar clients. I am versed in several modalities including Gestalt, Cognitive Behavioral Therapy, Solution-Focused, Trauma, and EMDR trained. I utilize these approaches with my clients to help address and manage their needs. I believe it is essential to cre...

This is Giovanni Bass's avatar and link to their profile
One Of Many Online Therapists Serving - Wilmington, North Carolina (Wilmington, NC)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 8

I am a Licensed Clinical Social-Worker with experience treating anxiety, depression, PTSD, eating disorders, and borderline personality. I also provide marital counseling and family consultation. I provide treatment plans that address problems associated with impulse control, anger management, communication, self-awareness, self-esteem, perspective, and negative thought patterns. I have over 5 years of experience and I have treated individuals in various parts of the world, including the U.S., Europe, and Asia. I have experience treating addiction, including dr...

This is Dr. Paulomi Campbell's avatar and link to their profile
One Of Many Online Therapists Serving - Wilmington, North Carolina (Wilmington, NC)
Type Of Therapy License(s): Ph.D.,MA
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 12

Welcome! My name is Paulomi (pronounced like follow me) Campbell and I am a North Carolina based Psychologist with more than 12 years of experience guiding adult clients to heal themselves. I was born In Mumbai, India to two medical doctor parents who moved to Michigan where I was raised. They migrated to America to give their children more opportunities, such as a life with greater concerns than the day-to-day struggles and discomforts that they faced growing up in India. What my parents were not prepared for is the challenges of raising children in two very di...

This is Amy Wesley's avatar and link to their profile
One Of Many Online Therapists Serving - Wilmington, North Carolina (Wilmington, NC)
Type Of Therapy License(s): LCMHC,NCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Self esteem
Years of Experience: 4

I am a Licensed Clinical Mental Health Counselor, National Certified Counselor, and trained play therapist with particular experience working with young adults, parents, and families. The ultimate professional goal of my work with my clients is to facilitate positive growth and healthy adjustment to all of life’s challenges. I primarily use techniques and skills associated with person-centered therapy; the theory supporting these methods aligns strongly with my beliefs about people. I believe that all people are deserving of true respect, and are worthy of ac...

This is Lydia Pepin's avatar and link to their profile
One Of Many Online Therapists Serving - Wilmington, North Carolina (Wilmington, NC)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Anger management, Self esteem, Depression
Years of Experience: 3

Hi! I'm Lydia Pepin, a Licensed Clinical Social Worker based out of Raleigh, NC. I have a Bachelor's and Master's Degree in Social Work, both from Appalachian State University. I have practice experience conducting family therapy, group therapy, and individual therapy for adolescents and adults. I am experienced in working with a wide range of issues that many adults may experience, including; depression, anxiety, PTSD, anger, trauma, grief, substance use, relationship problems, and self-harm. I approach therapy by finding the best fit of evidence-based intervent...

This is Esther Mfonyam's avatar and link to their profile
One Of Many Online Therapists Serving - Wilmington, North Carolina (Wilmington, NC)
Type Of Therapy License(s): LMFT,MA
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Depression
Years of Experience: 11

I am a Licensed Marriage and Family Therapist in the state of North Carolina with 11 years of experience. I have worked in a variety of settings including schools, family shelters, community mental health agencies, health clinics and religious organizations since my graduation from Columbia International University in 2011. My expertise lies in working with children, women, families, couples and groups. As a therapist, I strongly believe that the quality of our lives are depended on the quality of our relationships. Our foundational relationship is our family of ...

This is Vickie Dixon Hyman's avatar and link to their profile
One Of Many Online Therapists Serving - Wilmington, North Carolina (Wilmington, NC)
Type Of Therapy License(s): MS, CRC, LCMHC
Therapy Specialties: Stress, Anxiety, Self esteem, Career difficulties, Depression, Coping with life changes
Years of Experience: 22

I’m Vickie Hyman, Licensed Clinical Mental Health Counselor in the State North Carolina since 2000. In August 2021, I also became a Certified Life Coach. I have worked with clients with a wide range of concerns including depression, anxiety, low self esteem, relapse triggers, motivational barriers, relationship issues, career challenges, and financial obstacles. My therapy style is warm and interactive. My approach combines reality therapy, cognitive behavioral therapy and motivational interviewing to foster increased insight to accomplish desired goals, w...

This is Kylie Peele's avatar and link to their profile
One Of Many Online Therapists Serving - Wilmington, North Carolina (Wilmington, NC)
Therapy Specialties: Relationship issues, Intimacy-related issues, Self esteem, Career difficulties, Bipolar disorder
Years of Experience: 4

I am licensed in North Carolina with 4 years of professional work experience. I have experience in helping clients with relationship issues, intimacy related issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Craig Hales's avatar and link to their profile
One Of Many Online Therapists Serving - Wilmington, North Carolina (Wilmington, NC)
Type Of Therapy License(s): LCSW (Florida),LISW-CP (South Carolina)
Therapy Specialties: Stress, Anxiety, Grief, Career difficulties, Depression, Coping with life changes
Years of Experience: 15

I am a Licensed Clinical Social Worker licensed in North Carolina, South Carolina and Florida. I have over 15 years of experience working as a counselor. I have worked in hospital, private practice, law enforcement and military settings with individuals, couples and families. I am a veteran and have worked with a wide range of clients with different concerns including depression, anxiety, relationship issues, parenting problems, career challenges, traumatic incidents, PTSD and adjustment issues.

This is KaiRashia Boyce Rasberry's avatar and link to their profile
One Of Many Online Therapists Serving - Wilmington, North Carolina (Wilmington, NC)
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 7

I am licensed in North Carolina and Delaware with over 18 years of experience in the mental health field. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Kimberly  Pearce's avatar and link to their profile
One Of Many Online Therapists Serving - Wilmington, North Carolina (Wilmington, NC)
Type Of Therapy License(s): MA,LCMHC,NCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Depression
Years of Experience: 20

I am a Licensed Clinical Mental Health Counselor (LCMHC), National Certified Counselor (NCC) in North Carolina with certification in Grief and Loss as well as Trauma and Crisis. With over 20 years of professional clinical experience providing direct behavioral health services as well as educational/career counseling and parenting skills in private practice, educational institutions, and in the community, I have worked with children as young as 5, teens, adults and families to build healthy relationships, improve communication, reduce stress, anxiety and depressio...

This is Miriam MaCheyne's avatar and link to their profile
One Of Many Online Therapists Serving - Wilmington, North Carolina (Wilmington, NC)
Therapy Specialties: Addictions, Trauma and abuse, Self esteem, Career difficulties, Coping with life changes
Years of Experience: 7

I am licensed in North Carolina with 7 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Having a hard time selecting a mental health professional in Wilmington? (How we can help)

Finding the right therapist can feel intimidating, but there are simple ways to narrow down your search for the Wilmington area; especially when you're having a hard time trying to find therapists accepting new clients.
 
First, research what type of therapy you’d like to pursue BEFORE trying to find a therapist or psychologist. Maybe that’s psychodynamic, cognitive behavior therapy, group therapy, marriage and family therapy, or couple’s therapy; just search 'therapist near me in Wilmington' and find the one that is right for your needs. Next consider whether the gender of your therapist matters, the types of therapy they're most experienced with, and then finally choose a therapist located near you in the city of Wilmington, or elsewhere in the New Hanover county or state of North Carolina.
 
Mental health professionals that have a private practice or provide therapy services for professional counseling can help improve healthy relationships and communication skills whether that be working through life's obstacles and life issues in couples counseling, changing negative thinking patterns, or just providing a listening ear. Verified Wilmington therapists can provide licensed marriage counseling, compassionate counseling, tailor to individual needs (such as discussing healing, children, or other adults), and will help create a therapeutic relationship as a National Certified Counselor. Verified Wilmington counselors help adults with healing (from physical ailments such as chronic pain, as well as mental illness).


What is the cost difference between conventional therapy and working with one of our listed therapists above?

The United States has many therapists who are comfortable charging $200 or more per session, and in some instances you might find that the average price of a therapy session in Wilmington, NC ranges from $85-$150.
 
Some therapists in the state of North Carolina will work on a sliding scale, meaning they’ll factor in your income and charge what you can afford per session. With our therapists serving both the city of Wilmington and elsewhere throughout the state of North Carolina, you can expect significantly more affordable options with sessions ranging from $60 to $90 per week (billed every 4 weeks).


Did you know our therapists are not limited to in-person visits?

Online therapists, including all those listed above (all of which are in the United States) able to work with people like you in or around Wilmington offer creative forms of communication to help people like you receive the best type of treatment for your needs.
 
Whether that’s via in-app messaging with your therapist, video sessions where you see you one another and talk about your problems, live chat or phone sessions, you and your therapist will find the best way to address your mental health challenges in online therapy. You can work through various symptoms, disorders or condition, and even get a diagnosis from the comfort of your own home. 
 
So if you're dealing with things like relationship problems that could be addressed in couples therapy, you want to work with one of our experienced cognitive behavioral therapists (specializing in behavioral health), assistance with eating disorders, or support with other common mental health issues (like work stress management, anxiety, depression, grief, etc)... take a look at our available therapists above and find a individual or marriage and family therapist that is right for you.
 
Counseling services, wellness services, online therapy, relationship counseling, and individual counseling through a licensed therapist can help treat postpartum depression, feeling lost or feeling stuck, difficult relationships, and helping people live their best lives. If you're looking for a therapist, Wilmington has many professionals who provide client centered individual counseling both in person and through online therapy. Gain more insight into in your life than you would through an eclectic approach or motivational interviewing. In Wilmington, therapy is easily accessible and just a click away. A clinical psychologist, licensed psychologist, or board approved supervisor can help you develop new coping strategies through modern therapy, therapeutic services, and a holistic approach.


How to know if therapy is right for you?

One of the rewarding aspects of working with a therapist is that they are listening to your feelings. Our friends and loved ones often hear us, but they may have a hard time providing objective guidance in the way a therapist can; which can be extremely valuable due to the fact that many therapists have experience helping others through similar difficult times.

A therapist wants to support you toward a healthier emotional state, no matter what you're dealing with (including behavioral health concerns, grief, anxiety, depression or stress). While helping to develop healthier emotions, another benefit of therapy is you have a safe space to discuss problems that you may be hesitant to talk about with people who you see everyday.

Many people have sensitive topics to discuss; possibly an addiction or an issue with their relationship that they’re ashamed to speak about with their friends and/or partner. A Wilmington therapist can help you confront these kinds of issues and find ways to face them and heal.

With more than 117525 people in the city of Wilmington, NC finding a therapist can be both costly and hard to do. Our goal with the list of therapists shown above is to get you the support you need. If you’re looking for a nearby therapist close to 28408 or the surrounding zip codes (shown below), take a look at other available therapists through nearby cities listed at the bottom of this page.

Common Searches People In Wilmington Make Online To Get Help From A Mental Health Professional Near You:

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Follow Us Here: (stay up to date with the leading online therapy platform)

To follow us online and stay up to date with our initiatives on our social channels, you can follow us on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. Click here to check out our YouTube channel.

Take some time to learn more about our therapists and counselors to clearly understand our services. If you have questions for us, please reach us on our contact page or send an email to contact@betterhelp.com.

Emergency Situations:

If you are experiencing a crisis or any other person may be exposed to danger due to an issue that is an emergency - don't use this site's online services. Verified Wilmington therapists can help women, children, and young adults, as well as anyone experiencing a crisis or emergency.

If you need Domestic Violence support, please contact The National Domestic Hotline at 1-800-799-7233

If you need Substance Abuse support, please contact the Substance Abuse and MH Services Administration at 1-800-662-HELP (4357)

If you need Sexual Abuse support, please contact the Rape, Abuse, Incest National Network at 1-800-656-4673

Call the 24 hour National Suicide Prevention Lifeline at +1 (800) 273-8255 or 911 which can provide you with immediate help for an emergency call or visit the nearest emergency room.

Other zip codes that the counselors near or around Wilmington, North Carolina can serve:

28401, 28402, 28403, 28404, 28405, 28406, 28407, 28408, 28409, 28410, 28412

Some other commonly asked questions can be found below:

How do I know I should get a therapist?
 
Modern therapy and psychotherapy have many benefits, regardless of the resources you may or may not have, or a service you have received in the past. The connection between brain, body and behavior is what effects everything in your life and therapy can help you see results in improving your attention and reaction to a specific thing. Whether it be someone wanting to learn more about their own mind and patterns, or specific situations in terms of well-being and friend struggles, searching for a 'therapist near me' or a 'therapist near Wilmington' can help you find a counselor near you or the closest locator to any counselors and psychiatrists. 
 
How much does a therapist cost?
 
Therapist prices differ, and one good way to learn more is by looking up "therapists around me" or "Wilmington's therapists" to learn about prices in your city or state, and who takes health insurance. You can also specify for a male or female counselor, or anything specific you're looking for in regards to money and therapy options and what might be an eco-friendly option.
 
How do I see a therapist for the first time?
 
One great way to prep for your first therapy session is by reading a lot of information on therapy-- articles by an author or experts on therapy can help you study some tips or a specific example of what to pay attention to in your first appointment. In fact, one great example of a case of someone with a great level of expertise who has written about therapy is the book Maybe You Should Talk to Someone by Lori Gottlieb. Learning about the tools to tackle life challenges and the importance of putting in the effort in therapy sessions will help you make the most of the opportunity and potential self-discovery journey.
 
Should I go to therapy if I feel fine?
 
While you may look fine on the outside or through your instagram, that doesn't always mean we feel fine 100% of the time. A therapist can help you gain power over your life and emotions and be a helping hand and trusted source while you navigate day-to-day experiences and small growth opportunities. Gaining a new perspective on yourself through various therapies can help you improve your self-esteem, work through values and relationships (such as with your parents), and overall gain a better sense of the world and how you see it. The success you may find through therapy is dependent on your process, if you are in-office or out-of-office, as well as who your provider is, what medication you are on, what fear you have, etc.
 
People also go to therapy for very specific things such as bullying, getting diagnosed with autism, wanting to learn mindfulness, having a specific nature or "spirit" they want to nurture and work on, trouble with office workers, phobia of doctors, and any other principles they are interesting in working through.
 
Is crying in therapy a breakthrough?
 
While for some crying in therapy might not be the normal, for others who perhaps experience mood disorders or even schizophrenia, crying could be a natural occurrence in each session. The groups you are in, the adolescents memories and experiences you've had, and the education you've received can all play a role into your emotions and emotional state throughout therapy.
 
Are therapists worth it?
 
We are all on a different path with our life, as each human is unique in the advice they want (or don't want) in areas of their life. Therapists, however, have the ability to help you find your potential through re-training your mind through methods such as CBT, or you can see a SEP (Somatic Experiencing Professional). For example, a number of patients who are battling sleep insomnia, difficulty with medications, troublesome behaviors, or overuse of drugs or alcohol have found help for their disorder through online therapy and telehealth. Many studies outline the risk in addition to the reward of seeing providers and specialists virtually, and overall the reviews show that the availability and areas of expertise from online therapists make it feel like they are on your team, and are a positive addition to your life.
 
Do therapists judge you?
 
The separation and boundaries between you and a therapist make it so that therapists are never there to judge you-- they are there to help you work through coping mechanisms, self-understanding, various stresses, and how your beliefs might impact your decisions and lifestyle. 
 
How much does a therapist cost near Wilmington, North Carolina?
 
Each therapist might differ per state, but BetterHelp offers therapy throughout the US in many cities- including, but not limited to: New York, Los Angeles, Pittsburgh, San Francisco, San Diego, Philadelphia, Miami, Chicago, Boston, Phoenix, Baltimore, Indianapolis, Las Vegas, Washington, DC, Tampa, League City, Seattle, Detroit, Orlando, Atlanta, and even University of Houston. You can also search states by their state code (such as MD or AZ) to find more on specific cities in the state. Having access to clinical psychology over zoom can open doors to another modality, such as in-app messaging. The scale of price and plan may differ with each area code, but BetterHelp's main belief is that therapy should be accessible wherever, whenever.
 
Is therapy covered by insurance?
How do I find the best therapy for me?
How often should you go to therapy?
Should you tell your therapist everything?
What is the average cost of a therapy session in North Carolina?
How do I choose a therapist for help?
How long are therapy sessions usually?
What questions do therapists ask?