Find a licensed online therapist in Cedar Knolls, NJ

Hi! Let me start by telling you a little about myself. I am a Licensed Professional Counselor in the states of Pennsylvania and New Jersey. I have 23 years of experience working in the mental health field. I have worked with a culturally diverse population with a variety of mental health challenges. I assist clients with creating goals to improve their mental health and wellness. My counseling style is interactive, non-judgmental and respectful. I have enjoyed the opportunity to help others develop self-awareness, coping skills and behavior modification. I believe the therapeutic process is a partnership between a therapist and an active and willing participant focused on getting to wellness in their individual journey. As we all are complex and individual beings with personal underlying factors, my favored methodology is Integrative Therapy. I believe this method allows the therapist and the participant freedom to explore various aspects of self with varied approaches. If you are ready to take that first step towards change, I am here to support and empower you! Please note that I do not work on the weekends and won't be online. Let’s get started! Sandra Oteri, MS, LPC, NBCC

I am Licensed Professional Counselor (LPC) in New Jersey, Pennsylvania, and Delaware. I graduated with my master’s in Clinical Mental Health Counseling from Walden University in 2016. Since that time, I have worked with adolescents and adults in a variety of different settings. I have worked with anxiety, depression, anger, addiction, relationships, communication problems, grief and loss, psychosis, mood disorders, and LGBTIA+-related concerns. I strive to provide clients with a safe space to feel respected, heard and understood. I support clients in building effective communication skills, fostering meaningful relationships, practicing appropriate social skills, utilizing healthy coping strategies, and establishing and maintaining healthy boundaries to generate positive change. I use an eclectic, strengths-based, trauma-informed approach to therapy that is integrative and collaborative. I strive to be client-centered by working to tailor sessions to each individual’s needs and goals. I have experience using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Psychodynamic Therapy, and other Cognitive Behavioral therapies.

I am licensed in New Jersey with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

My name is Sue Wildermann. I am a Licensed Professional Counselor in NJ. I have a Masters in the Behavioral Sciences and a Professional Diploma in Marriage and Family Therapy. I am eclectic in my style and work diligently to provide you with the best approach. I view our work together as a team effort. I have extensive experience working with individuals, couples, parents and grandparents, helping them come to terms and changing their approach to better help themselves and their families. I help people to address anxiety, compulsiveness, depression, work related issues, trauma and domestic violence (physical, verbal and sexual assault victims), and to parent effectively. I have helped individuals work on their family issues to improve their family and partner relationships. I worked with individuals who experienced trauma after Hurricane Sandy. I am easy to talk to and non judgmental. I believe you are the expert in your life and I will help you to discover the you, you wish to be. I truly enjoy working with people to help them reach their goals through empowerment and strength.

Carmen Altopiedi L.C.S.W. Therapy Works During Difficult times in life, we may experience feelings of loneliness, isolation and sadness; these are very normal reactions to situations and traumas we encounter. I would like to assist in coping with some of these feelings. Part of my experience as a seasoned therapist is to assist and listen, and together we can tackle life’s challenges, leading to a healthier outlook on life. I worked in the mental health field for over 10 years, I believe in meeting the client were you are and together developing a therapeutic plan that is tailored to meet you needs. I’ve worked with a vast population with a wide range of concerns, LGBTQ+ senior population, isolation, loneliness, depression, and anxiety to name a few. I look forward to working together.

Welcome to Betterhelp! My name is Jennifer Quigley, and I am a Licensed Professional Counselor (LPC) and a Licensed Clinical Alcohol and Drug Counselor (LCADC) in the State of New Jersey. My primary focus has been on the treatment of anxiety, addiction and depressive disorders. My career has focused on assisting a variety of clients of all ages using a cognitive behavioral and mindfulness based approach. These can be excellent tools to develop coping skills, and better strategies to deal with mental health triggers. I strongly believe in utilizing a collaborative approach to therapy in which both my clients and I work actively together to develop coping skills, adjust negative thought patterns and achieve goals.

Hi, I'm Meredith and I am a Licensed Professional Counselor who works with adults and teens struggling to determine who they are currently and to understand their own personal developmental process. Using a mixture of cognitive behavioral therapy, mindfulness, humor, and person-centered work, your counseling will start with building a trusting and welcoming rapport and then supporting you as you work at your own pace towards your goals. As adults and teens, we are often in positions to care for others. We help, we volunteer, we go the extra mile even if that extra mile costs us an hour less sleep. And in everything we do, there is so much pressure to be the perfect woman, the perfect employee, the perfect student, the perfect mother. For some of us, "perfect" feels more like "impossible." As a counselor, I see the struggles that so many people have on a daily basis with the idea that they need to be perfect and how it reframes their idea of self I have also seen firsthand the long term impact of being everything to everyone. I’d like to get to know you and work together to go the extra mile for you and your personal wellness and happiness. It is my hope that by working together we can challenge those thoughts of perfection, work to help you accept yourself, and learn to breathe, balance and grow. I began my private practice part-time in 2012 while also working for a local university as a professor/clinical supervisor for graduate students in a mental health counseling program and continues to work extensively with college and graduate students and the unique pressures they face. In addition, I have an extensive background as a mental health and social justice activist and recognize both the sociocultural and environmental issues that women face, particularly women of color, and do not shy away from giving that side of my clients' perspective time and support. My practice is secular and inclusive, all are welcome.

Thank you for taking a moment in considering your next steps in healing. The courage it takes to think I need help is a powerful step toward the reality of being healed, restored, or just gaining your footing again. My name is Janine Gonzalez, I am a Licensed Clinical Social Worker, in the state of Florida and New Jersey: with over 25 years' of experience working with a diverse population. This includes working with individuals experiencing complex issues. I believe that you are the expert of your story and within you are the answers. It takes courage to seek out assistance and determination to see it through. Taking the first steps toward change, may not be easy, however as we work together you will discover you are worth it. I am here to support and empower you in your journey.

As a licensed therapist in Virginia, I specialize in supporting individuals navigating complex life experiences. My professional background centers on working with diverse populations, including LGBTQ+ communities, military veterans, first responders, and individuals exploring relationship dynamics. I bring extensive expertise in addressing challenges related to sleep disorders, PTSD, obsessive-compulsive patterns, and gender identity. My approach is compassionate and tailored, recognizing the unique strengths and experiences each person brings to therapy. My clinical practice honors the complexity of human experience, offering a supportive environment where individuals can explore personal growth, develop coping strategies, and cultivate meaningful connections. I am committed to creating an affirming, non-judgmental space that respects each client's journey and individual identity. Through evidence-based practices and a trauma-informed lens, I aim to support clients in understanding themselves more deeply and moving toward greater emotional wellness and self-acceptance.

I am licensed in New Jersey with 4 years of internship and Licensed Associate Counselor experience and have now obtained my Licensed Professional Counseling work experience for my full license through the state. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am also a Christian with a strong faith and know that it has been a large part of my journey through healing personally. If you are someone who wants to bring a Biblical, Christ-centered approach into your therapy, I can gladly do that!

WELCOME! Current Schedule: Mon and Thur 3p-7p Last appointment 6p Kindly note - Only available appts will show as open on the calendar. Appts can be made up to 1 week in advance. Thank you for allowing me to support you on your journey. I am Licensed Professional Counselor in New Jersey as well as a Certified Life Coach with 22+ years of professional work experience. I use Solutions-Focused Brief Therapy, Person-Centered Therapy, Cognitive (Processing Thinking) Behavior Therapy, Dialectical (regulating emotions) Behavior Therapy and Motivational Interviewing Therapy as well as Narrative Therapy, to name a few, to assist with focus on treatment goals and interventions for - 1) minimizing and managing stress, 2) focus on increasing motivation and improving self esteem; and 3) Compassion and Caregiver Fatigue. Wishing you well Kay

Healing is not about forgetting what you have been through; it is about understanding your experiences, reconnecting with yourself and learning how to move forward in a healthier way. Therapy can provide a safe and supportive space to explore your experiences, gain clarity, and create the changes you want in life. I am Luz Lavado, LCSW, and I provide individual therapy for adults and adolescents, supporting individuals who are navigating trauma, difficult or unhealthy relationships, emotional abuse, and self-esteem concerns. My clinical work includes helping clients process trauma, navigate unhealthy relationships, rebuild their confidence, establish healthier boundaries, and reconnect with their sense of self. Therapy is collaborative and tailored to your needs, with compassionate approach that supports insight, coping, and meaningful change at a pace that feels right.

I am licensed in New Jersey with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in New Jersey with 40 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, coping with grief, & coping with loss. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.