Many years of working as an in-home, multicultural, inner-city therapist and in a Residential Treatment Program for Emotionally Disturbed Children before transitioning to Adults with Developmental Disabilities have provided me with a strong foundation to address a wide variety of clinical issues. My theoretical methods is founded first and foremost in developmental psychology utilizing many other theoretical approaches such as CBT, DBT, Performance psychology, solution focused etc. My passion for psychology began as a professional athlete and then in undergraduate school at the University of Maine at Farmington as an Alpine ski coach and through my years as a professional ski coach. My passion for psychology and therapy continues to focus on supporting individuals the fulfill their potential.

Hi! Let me start by telling you a little about myself. I am a Licensed Professional Counselor in the states of Pennsylvania and New Jersey. I have 23 years of experience working in the mental health field. I have worked with a culturally diverse population with a variety of mental health challenges. I assist clients with creating goals to improve their mental health and wellness. My counseling style is interactive, non-judgmental and respectful. I have enjoyed the opportunity to help others develop self-awareness, coping skills and behavior modification. I believe the therapeutic process is a partnership between a therapist and an active and willing participant focused on getting to wellness in their individual journey. As we all are complex and individual beings with personal underlying factors, my favored methodology is Integrative Therapy. I believe this method allows the therapist and the participant freedom to explore various aspects of self with varied approaches. If you are ready to take that first step towards change, I am here to support and empower you! Please note that I do not work on the weekends and won't be online. Let’s get started! Sandra Oteri, MS, LPC, NBCC

Barry earned his Bachelor of Arts in Psychology from Yeshiva University, his Master of Social Work (MSW) from Touro College's Graduate School of Social Work, and specializes in the treatment of individuals with histories of anxiety, depression, trauma, and severe and persistent mental illness. He has over 7 years of experience working with adults, the elderly, and their families. He utilizes various therapeutic techniques and methods during his sessions in order to meet his clients' needs and establish a trusting and comfortable relationship. In turn, Barry aims to provide clients with a safe environment in which they feel comfortable expressing themselves and exploring obstacles that hinder quality of life, all while working towards the achievement of their short and long term goals. He has worked with adults of various ages across different settings including a mental health homeless shelter and a transitional residence for adults with mental illness. He also has experience facilitating group therapy sessions and mental health case management, both of which have proven to be beneficial to both clients and their families. Barry's experience has helped him focus on taking into account all factors that influence the well-being of his clients. Barry values supportive therapeutic partnerships, assertiveness, and open-mindedness; these form the foundation of his therapeutic style. Each therapy session or family meeting is viewed as a new opportunity to find ways to achieve and promote sustained personal growth.

I am a licensed clinical therapist with a Masters degree from Columbia University in New York and over twenty years of experience in individual, couples, and family therapy. My style is solution and insight oriented to define and untangle issues and feelings which are presented as problematic in any life stage. Will work with you warmly and compassionately to reach your goals for happier relationships, joyful daily outlook and significance. I have particular experience in addressing depression or anxiety issues both within an individual and as a barrier in interpersonal or employment situations.

Hi, if you are reading this ,it means you are seeking assistance in taking better control of your life to feel good about yourself and develop the skills necessary to solve what you view as problems. Today, many people are now seeking and receiving help to better control their lives. So, you are not alone. My goal will be to help you focus on the things that you see as impediments to your progress with expectation of assisting you in reordering your thoughts, and how and why your current thought process has led to where you feel you are emotionally today. I believe this approach can aid you in learning new ways to handle feelings and new ways of viewing the world around you. In other words, place a focus on your understanding affective stance and assist you in acquiring additional skills that possess the potential to help you be happy, healthy and have a good life. I formerly worked for twenty years at Rutgers University as a therapist serving clients who were working on successfully reintegrating into society. As such I had regular on-going collaborative relationships with State and Federal Authorities. I am a New Jersey based Licensed Based Counselor (LPC) with 26 years’ experience as a Mental Health Therapist. While I started at Better Help in 2021, I had to limit my involvement until 2025. My experience includes behavioral health centers, correctional institutions, schools, and in-home situations. My therapeutic approach focuses on assisting clients through focusing on evidence-based modalities such as Cognitive Behavioral Therapy, Mindfulness-Based Therapy, Motivational Interviewing and Solution Focused Counseling.

I am licensed in Florida with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am an LPC in New Jersey with 30+ years of experience. I worked at East Orange General Hospital from June 1985 - June 2014. I started as a Mobile Crisis Counselor - this means I went into the community to bring patients back to the hospital who were experience a true psychiatric crisis and evaluate the patient for psychiatric commitment. I transfer to there Outpatient Department and treated an array of patients from depression to the persistently mentally ill. While in Outpatient I helped develop and run the MICA (Mentally Ill Chemical Abuser) Program with a counselor from our addiction services. In 1995 I wrote polices and procedures for our first Partial Hospital Program and became the manager of the program. I then went on to help develop the Child and Adolescent Program. At this time I also handled the quality assurance for behavioral health and all the hospitals surveys for behavioral health. I then became Director of Behavioral Health - Inpatient, Crisis, Addiction Services, Partial Hospital Program, and Outpatient. I believe that in guiding the client through what they believe is their issues I can help them find healing so they can be there best possible selves.

I am licensed in New Jersey with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, bipolar disorder, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

WELCOME! Hours - Mon, Tue, Wed 5p -8p and only available appts not already taken will show as open on the calendar. Appts can be made up to 2 weeks in advance. Thank you for allowing me to support you on your journey. I am Licensed Professional Counselor in New Jersey as well as a Certified Life Coach with 21+ years of professional work experience in counseling and care management and psychiatric intervention services. In addition, I use Solutions-Focused Brief Therapy, Person-Centered Therapy, Cognitive (Processing Thinking) Behavior Therapy, Dialectical (regulating emotions) Behavior Therapy and Motivational Interviewing Therapy as well as Narrative Therapy, to name a few, to assist with focus on treatment goals and interventions for - 1) minimizing and managing stress, anxiety, depressive symptoms and mood disorders; 2) PTSD and traumas of physical, emotional and/or sexual abuse; 3)coping with grief and loss of family, loved ones, friends, pets; 4) focus on increasing motivation, improving self esteem, and confidence; 5) Life Changes; 6) Identifying Triggers for Anger; 7) Career Counseling; 8) Compassion/Caregiver Fatigue; 9) Depression, Mood Disorders; 10) Relationship Issues; 11) Family Conflicts; 12) Parenting Issues. Wishing you well Kay

I am licensed in New Jersey with 30 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, coping with grief and loss, & anger management, bipolar disorder & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Therapy can be an exciting experience. You have an opportunity to go back to zero and rebuild your life on your own terms. Developing the incite needed to make the changes you want as well as the needed coping skills. Learning that you can be happy on purpose and that you are not limited by the past.

Are you feeling overwhelmed, stuck, or unsure how to move forward? You’re not alone. Whether you’re navigating anxiety, depression, grief, or a major life transition, therapy can offer a space to slow down, reflect, and begin to feel more grounded and in control. I am a Licensed Professional Counselor (LPC) in New Jersey with over 11 years of experience supporting individuals through life’s most challenging and transformative moments. I hold a Master of Science in Clinical Mental Health Counseling, with specialized training in grief and bereavement as well as couples and family therapy. I work with clients navigating stress, anxiety, depression, loss, and life transitions, as well as challenges related to self-esteem, motivation, and relationships. Whether you are coping with a significant loss, feeling stuck, or simply seeking greater clarity and fulfillment, I provide a supportive space where you can explore your experiences openly and without judgment. My approach is warm, collaborative, and tailored to your unique needs. Drawing from evidence-based practices such as Cognitive Behavioral Therapy (CBT), mindfulness, and client-centered therapy, I aim to help you build insight, develop effective coping strategies, and reconnect with your sense of purpose and self-worth. I believe therapy should feel both grounding and empowering. My role is not only to listen, but to guide, challenge, and support you as you move toward meaningful and lasting change. Clients often share that they feel comfortable being themselves in our work together. I strive to create a space where you feel heard, respected, and never judged—while also gently guiding you toward insight and meaningful change. Taking the first step toward a more fulfilling life requires courage, and you don’t have to do it alone. I’m here to walk alongside you in that process. I offer flexible, accessible therapy through video, phone, and messaging. My sessions are structured yet conversational, and we’ll move at a pace that feels comfortable for you. I work collaboratively with clients to set goals and create a plan that feels both manageable and effective for real-life change. My weekly availability for live sessions is throughout the day on Sundays, as well as in the evenings on Tuesdays and Thursdays. Sessions are all 30 minutes in length.

As a licensed therapist in New Jersey, I bring over 15 years of dedicated experience supporting individuals through complex emotional landscapes. My clinical expertise centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and life transitions. I specialize in working with diverse populations, including young adults, women, and individuals experiencing midlife shifts. My therapeutic approach is holistic and compassionate, focusing on empowering clients to cultivate self-love, discover life purpose, and heal from challenging experiences like divorce or addiction. I understand that each person's journey is unique, and I strive to create a supportive, affirming environment where individuals can explore their emotions, develop resilience, and create meaningful personal growth. Drawing from evidence-based practices, I help clients develop practical strategies for managing mood disorders, overcoming isolation, and building healthier relationships with themselves and others. My commitment is to walk alongside you with genuine understanding and professional guidance as you navigate your path toward emotional wellness.

As a New Jersey-licensed marriage and family therapist, I specialize in helping couples strengthen and develop their relationships throughout the lifespan. My primary service offerings include Couples Therapy for premarital and newlywed couples seeking to build strong foundations, as well as couples transitioning to a new life stage (newly dating, new parents, soon-to-be empty-nesters, etc.). Most clients come to me before they are in a state of crisis. My approach centers on empowering clients to develop deeper self-understanding and meaningful connections. I have extensive experience helping people work through relationship dynamics, communication barriers, and personal growth obstacles. Drawing from The Gottman Method, Woman-Centered Transformational Coaching, and culturally responsive frameworks, I strive to meet each couple exactly where they are. My goal is to provide compassionate, personalized guidance that honors your unique experiences and supports your journey toward deeper connection and empowerment in all areas of life and relationships.

I have extensive clinical experience providing both individual and group psychotherapy to diverse populations.