In Hoboken, NJ, individuals seeking mental health support can access a variety of treatment modalities including video and phone sessions. This flexibility ensures that clients throughout Northern New Jersey can receive care conveniently, accommodating those who seek stress management techniques and help with issues like personality disorders.

While these therapists specialize in psychological counseling, not physical therapy, their focus enables them to address the comprehensive needs of clients, including adolescent child concerns. One focus area is assisting clients in achieving a better work-life balance, which is crucial for maintaining overall well-being in today's fast-paced environment.The therapists in Hoboken may work with an insurance company to ensure that treatments are accessible and affordable. 

In Hoboken, the commitment to fostering positive changes through personalized care plans is evident. These plans are designed to empower individuals to overcome challenges and enhance their quality of life through targeted interventions and consistent support.

Please see the therapist profiles below for more information on the different therapists available online.

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Psychologist Phyllis Nehra providing different types of therapy in Hoboken

Phyllis Nehra

Clinician
License Type(s): NJ LPC 37PC00684300
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefAnger management
10 years offering treatment

Hi, my name is Phyllis. I am licensed in New Jersey and have over 15 years of working with people in different capacities, including social work and as a therapist. I have a graduate degree in Human Services with a Specialization in Marital, Couple, and Family Therapy. I tend to view people and their concerns in relation to their relationships with others. I enjoy helping clients find their voice and learn skills they can use to get their needs met. My approach to therapy is individualistic, positive, and strengths-based. I use a tailored approach to therapy for each client’s individual needs. I know it can be scary to be vulnerable with a therapist and will do my best to ensure you feel safe while working toward your goals at a pace that feels comfortable to you. I use a mix of person-centered, solution-focused, and narrative therapy. I enjoy helping clients feeling empowered to make changes in their lives. I enjoy watching clients feel strong enough to set boundaries in their relationships and change behaviors that no longer serve them. I like sparking curiosity and hope abut the future. My ultimate goal is to create an atmosphere that allows for free expression so you can feel empowered to live your best life. Please be advised I cannot hold sessions in a moving vehicle. Please join session once you are parked if you are driving. I give a 15 minute grace period. At 15 minutes, I will disconnect and the session will be count as missed. Specialties: *Grief *Anger Management *Women’s concerns *Family Dynamics *Relationships *LGBT community

Psychologist Aura Seidler providing different types of therapy in Hoboken

Aura Seidler

Clinician
License Type(s): FL LCSW SW16850, NJ LCSW 44SC05186000
Mental Wellness Specialties: Relationship issuesTrauma and abuseGriefParenting issuesAnger management
21 years offering treatment

I have more than 20 years treating trauma, early childhood issues, and relationship problems. I graduated with honors from New York University in Master of Social Work with concentration in Clinical Social Work. I am what they call "a seasoned therapist", with many years of experience providing psychotherapy while keeping up my knowledge and training in the latest evidenced based techniques and theories. I have an excellent success record and I hope you give the opportunity to work together in finding your path to peace, tranquility and success. I have assisted adolescents to find their way to succeed in school, socially and in the relationships with adults during the past 20 plus years of my professional life. A great part of my work with adolescents ( and adults) has been in trauma, loss and separation issues too. Trauma significantly hampers the chances of success and happiness at personal, emotional, and economic levels. Trauma has been linked to serious mental and physical illnesses making its treatment a priority.

Psychologist Terry Jensen providing different types of therapy in Hoboken

Terry Jensen

Clinician
License Type(s): NJ LCSW 44SC00847000
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefParenting issuesSelf esteem
30 years offering treatment

ABOUT ME Hello My name is Terry Jensen. I hold a Masters Degree in Social Work from Rutgers University, am a Licensed Clinical Social Worker in NJ and practicing for over 30 years. While finishing my degree, I also attended the Institute for Gestalt Therapy and received my certificate. My professional experience includes Foster Care, Healthcare, and children with disabilities. I have been working for BetterHelp for 2 years. I am working with clients whose ages range from 18 to 70+. I work with singles as well as couples with different lifestyles. My process is to address the past, determine how it affects the present and work towards a positive outcome for the future. My approach is behavioral combined with psychodynamic therapy. We can focus on anxiety, depression, and adjustment to life changes. As my client, I will treat you as an individual and provide interventions geared toward helping you achieve your goals. I am respectful and compassionate while addressing your needs and goals. Gestalt Therapy allows us to be in the present while addressing the past and modifying the behaviors for an improved future. My goal is to make you feel very comfortable and safe since divulging experiences can be difficult. Everyone willing to be courageous and work towards change needs to be treated with the utmost respect. Change is not easy, but worth the challenge. I would like the chance to work with you towards achieving these challenges. I look forward to working with you providing support and empowerment as we work towards a positive outcome. SPECIALITIES • Parenting Skills • Anger Management • Lifestyle Changes and Coping Skills • Caregiver Issues • Aging • Loss and Grief • Death and Dying • Dialysis Also experienced in: Trauma and abuse Depression, Compassion fatigue Communication, Family Problems, Guilt and Shame, Isolation/Loneliness, Post-Traumatic Stress Disorder, Self-Esteem, Adjustment Disorder Clinical approaches: Cognitive Behavioral Therapy (CBT) Gestalt Therapy, Mindfulness Therapy, Spirituality, Solution Focused Therapy Years of Experience: 30

Psychologist Naemmy Thompson providing different types of therapy in Hoboken

Naemmy Thompson

Clinician
License Type(s): NJ LCSW 44sc05864900, VA LCSW 0904016443
Mental Wellness Specialties: Relationship issuesTrauma and abuseIntimacy-related issuesAnger managementADHD
12 years offering treatment

As a licensed therapist, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on trauma-informed care, with a deep commitment to addressing challenges related to guilt, shame, and healing from difficult life experiences. I bring compassionate expertise to working with young adults, women, and individuals processing family dynamics, sexual assault survival, and relationship transitions. My approach honors each person's unique cultural background and personal journey, creating a supportive space for exploring sensitive topics like sexuality, identity, and personal growth. Drawing from extensive clinical experience, I offer culturally responsive counseling in both English and Spanish. My therapeutic style emphasizes empowerment, resilience, and collaborative healing, helping clients develop meaningful strategies for emotional well-being and personal transformation.

Psychologist Jennifer Quigley providing different types of therapy in Hoboken

Jennifer Quigley

Clinician
License Type(s): NJ LPC 37PC00562400
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
14 years offering treatment

Welcome to Betterhelp! My name is Jennifer Quigley, and I am a Licensed Professional Counselor (LPC) and a Licensed Clinical Alcohol and Drug Counselor (LCADC) in the State of New Jersey. My primary focus has been on the treatment of anxiety, addiction and depressive disorders. My career has focused on assisting a variety of clients of all ages using a cognitive behavioral and mindfulness based approach. These can be excellent tools to develop coping skills, and better strategies to deal with mental health triggers. I strongly believe in utilizing a collaborative approach to therapy in which both my clients and I work actively together to develop coping skills, adjust negative thought patterns and achieve goals.

Psychologist Jonathan Hannum providing different types of therapy in Hoboken

Jonathan Hannum

Clinician
License Type(s): PA LPC PC011246, NJ LPC 37PC00796000
Mental Wellness Specialties: Stress, AnxietyADHD
10 years offering treatment

As a licensed therapist in New Jersey, I specialize in supporting individuals navigating complex life challenges, with a particular focus on stress, anxiety, workplace dynamics, and neurodiversity. My approach centers on understanding each person's unique experiences, especially within LGBTQ+ and neurodivergent communities. I bring a compassionate, evidence-based perspective to addressing isolation, impulsivity, and personal growth. Whether you're managing ADHD, exploring professional transitions, or seeking support for autism spectrum experiences, I'm committed to creating a supportive, affirming therapeutic environment. My practice is grounded in creating collaborative, non-judgmental spaces where individuals can explore their strengths, develop coping strategies, and work towards meaningful personal transformation. I'm dedicated to helping clients build resilience, self-understanding, and practical tools for navigating life's challenges.

Psychologist Tiffany Francis providing different types of therapy in Hoboken

Tiffany Francis

Clinician
License Type(s): NJ LCSW 44SC05569400
Mental Wellness Specialties: AddictionsFamily conflictsCareer difficulties
3 years offering treatment

I am licensed in New Jersey with 3 years of professional work experience. I have experience in helping clients with coping with addictions, family conflicts, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Dr. Lisa Cooney providing different types of therapy in Hoboken

Dr. Lisa Cooney

Clinician
License Type(s): CA LMFT 38608, TX LMFT 202793
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTTrauma and abuseGrief
25 years offering treatment

I’m Dr. Lisa Cooney, PhD, LMFT, a psychotherapist with over 25 years of experience helping individuals and couples strengthen their connection, build resilience, and find greater purpose in their lives. Based in Arlington, Texas—and available online—I focus on supporting people working through challenges related to trauma, stress, relationships, and life transitions by providing a safe and supportive space for growth. I am licensed in California, Arizona, the District of Columbia, Oregon, New Jersey, and Texas, with over 25 years of professional experience. I have worked with clients facing challenges such as stress and anxiety, addictions, LGBTQ+-related concerns, and trauma and abuse. I also work with couples to repair trust, improve communication, and strengthen emotional intimacy while supporting them in creating a nurturing environment for their children. I believe that you are the expert of your own story and that you already have strengths that can help you face the challenges in your life. Choosing therapy is a powerful first step toward your goals, and I am here to support you as you move through obstacles and create the changes you want. I look forward to walking alongside you on your journey. It is important to note, that my work is deep, meaningful and thorough and I balance rich psychological tradition with well formed energetic and spiritual healing practices. If you are NOT interested in participating in energy healing, EMDR, or ThetaHealing I may not be the therapist for you.

Psychologist Kelly Shope providing different types of therapy in Hoboken

Kelly Shope

Clinician
License Type(s): NJ LPC 37PC00215500
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesDepressionCoping with life changes
28 years offering treatment

I am licensed in New Jersey with 28 years of professional work experience. Certified under The Board of Marriage and Family Therapy, I have experience in helping clients with stress and anxiety, parenting issues, depression, & coping with life changes. My clinical background includes working with children, adolescents, and adults in community mental health, residential and school settings. Nearly three decades of mental health experience has given me a wealth of experience over a wide range of areas within the field of mental health. I believe in treating everyone with respect, sensitivity, and compassion. My therapeutic approach is cognitive- behavioral, with an emphasis on client-centered and solution-oriented perspectives. Developing a trusting and empathic therapeutic relationship will be essential to devising a treatment plan to meet your unique and specific needs. Congratulations on considering mental health therapy as part of your plan for self-care! It takes courage to embark on the first step towards seeking support and treatment with the intention of creating a more healthy and fulfilling life. I would be honored to help empower you on this journey if you allow me the opportunity. I look forward to working with you!

Psychologist Kimberlee McCollough providing different types of therapy in Hoboken

Kimberlee McCollough

Clinician
License Type(s): NJ LPC 37PC00542100
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemCareer difficultiesDepression
12 years offering treatment

I am licensed in New Jersey with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Liza Howe providing different types of therapy in Hoboken

Liza Howe

Clinician
License Type(s): NJ LCSW 44SC05340900
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefDepressionCoping with life changes
20 years offering treatment

As a licensed therapist in New Jersey with two decades of experience, I specialize in supporting individuals navigating complex life transitions and emotional challenges. My professional focus centers on helping adults, particularly women and older adults, work through significant life changes, mood disorders, and relationship dynamics. My expertise encompasses supporting individuals experiencing depression, anxiety, stress, grief, and addiction-related challenges. I have deep experience working with caregivers, those experiencing divorce or separation, and individuals managing codependency issues. My approach is compassionate and tailored, recognizing the unique journey of each person who enters my practice. I am committed to creating a supportive, understanding environment where clients can explore their emotional landscape, develop resilient coping strategies, and move toward healing and personal growth. My therapeutic style emphasizes empowerment, validation, and collaborative problem-solving, helping clients rediscover their inner strength and navigate life's complexities with greater ease and confidence.

Psychologist Renee Riddell providing different types of therapy in Hoboken

Renee Riddell

Clinician
License Type(s): NJ LPC 37PC01078300
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
25 years offering treatment

I am licensed in New Jersey with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Dr. Susan Schaming providing different types of therapy in Hoboken

Dr. Susan Schaming

Clinician
License Type(s): PA LPC PC001460, NJ LPC 37PC01156800
Mental Wellness Specialties: Relationship issuesParenting issuesDepressionCoping with life changesCoaching
38 years offering treatment

Welcome, I am Dr. Susan Schaming, a psychotherapist licensed in New Jersey and Pennsylvania with 38 years of professional experience. My journey is diverse with practice in PK-12 schools, mental health, university, and hospital settings. I assist clients with relationship challenges, depression/anxiety, coping with life changes/transitions, school related topics, parenting issues, and executive/professional coaching. I was trained in cognitive and dialectical behavior therapy, yet that does not solely inform or limit my work. I believe that YOU are the expert of your life story; I help you identify your strengths that will assist you in meeting challenges create the life you want. My clients leave their first session with homework to begin their journey to living their best life. Conversely, I consider my strengths [compassion, empathy, and active listening] extremely useful when supporting individuals to heal after grief or when suffering from depression. Taking the first step to sign up for therapy takes courage; I am proud of you for getting started! I have been in therapy at different times throughout my life; hence, I believe counseling and therapy are pathways to better living. I look forward to meeting you and let's begin your journey today. [I am willing to schedule early evening and weekend appointments on limited basis if necessary to meet client schedules].

Psychologist Safiya Telesford providing different types of therapy in Hoboken

Safiya Telesford

Clinician
License Type(s): NY LMHC 017052, NJ LPC 37PC01218900
Mental Wellness Specialties: Stress, AnxietySelf esteemDepression
6 years offering treatment

As a licensed therapist in New York and New Jersey, I specialize in supporting women of color in navigating complex emotional landscapes. My practice centers on helping clients address depression, anxiety, relationship challenges, and self-esteem concerns with compassionate, culturally responsive care. I am deeply committed to creating a healing space that honors the unique experiences of women of color and individuals seeking understanding and growth. My approach focuses on cultivating self-love, addressing isolation, exploring attachment dynamics, and empowering clients to develop deeper self-understanding. Drawing from evidence-based practices, I work collaboratively with clients to develop personalized strategies that support emotional resilience and meaningful personal transformation. My therapeutic style emphasizes genuine connection, respect, and a strengths-based perspective that recognizes each person's inherent capacity for healing and growth. I understand that seeking therapy takes courage, and I am dedicated to walking alongside you with empathy, expertise, and unwavering support as you navigate your personal journey.

Find a Therapist Near You in Hoboken , New Jersey

Finding a licensed therapist near you in New Jersey can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

With a population of New Jersey_POPULATION, New Jersey is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in New Jersey, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in New Jersey (NJ). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across New Jersey_COUNTIES, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across New Jersey with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in New Jersey

When searching for a therapist near me in New Jersey, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across New Jersey, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across New Jersey.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in New Jersey want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in New Jersey

BetterHelp simplifies the process of finding a therapist near you in New Jersey without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in New Jersey (NJ)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in New Jersey

Below, you’ll find licensed therapists authorized to provide online therapy to adults across New Jersey, including residents in New Jersey_COUNTIES.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in New Jersey do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Hoboken can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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