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Psychologist Karen Kavaloski providing different types of therapy in Sherman

Karen Kavaloski

Clinician
License Type(s): MI LPC 6401224938, NM LPCC CCMH0197151
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesAnger managementCoping with life changes
17 years offering treatment

Hello, my name is Karen Kavaloski and I am a LPC in New Mexico, North Carolina and in Missouri. I was originally licensed as a counselor in 2009 while working in Arizona by the State of North Carolina after making a career change from a almost 30 year history in nursing. My passion since I was a young adult was counseling and it took me almost 30 years to achieve my goal of becoming a counselor. I was a Marine wife for almost 30 years and have traveled allot, I have 3 children and 5 grandchildren. My youngest, a son, and one of my grandchildren are severely autistic so I can identify with the stress and struggles some families have with managing special needs within their family. I am also a cancer survivor. I believe we all have an ability to heal the body, mind and soul and I consciously strive daily to be an active participant in my life and support and encourage others to do the same. My education beyond my nursing and counseling includes a Masters in Business Administration and a Doctorate in (Christian) Ministries. I have worked primarily over this past 17 years with trauma and substance abuse in the adult population with about 3 years working with the teenage population in these areas. I also have worked about 5 years total with prison reentry and counseling individuals and families with histories of incarceration in state and federal prison. I believe in working with individuals and families to achieve their highest goals. I believe the client is the expert in his/her own life and I fully encourage one to strive to work towards building a strong foundation within themselves and their families whatever that looks like to them, to that end I use focused solution therapy, internal systems therapy, mindfulness/compassion therapy, cognitive and cognitive behavioral, dialectical therapy, emotional freedom techniques and/or neurolinguistic techniques . I am also the author and publisher self help books under my Sacred Self Workbook Series Outside my therapy practice, I spend my leisure time reading. meditation/praying and gardening. I do light exercise daily.

Psychologist Carlton Lewis providing different types of therapy in Sherman

Carlton Lewis

Clinician
License Type(s): NM LPCC CCMH0122291
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
20 years offering treatment

I am a licensed mental health counselor and life coach here in New Mexico with 20 years experience. I see myself as a "coach." Every client teaches me something! It is my desire to have a positive impact on clients, regardless of the life challenges they present with. While I may not have the answers to every life challenge presented at my fingertips, I am blessed to know where to find the answers! I have been through the pain of divorce, have been healed, and am aware of the scars left behind. I love it when people display the bright light of "insight" as the light bulb in their head goes off! I love the journey of discovery we go on together in search of the bright light! May I join you?

Psychologist Bruce Lindsey providing different types of therapy in Sherman

Bruce Lindsey

Clinician
License Type(s): NM LCSW C-07072, SC LISW-CP 18275
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
25 years offering treatment

Bruce Lindsey is a Licensed Clinical Social Worker (LCSW/MSW) based in Albuquerque, New Mexico. In 2000, he earned his Master of Social Work degree with honors at Simmons University. He holds a Bachelor of Arts degree in History from Gettysburg College from 1996. He has practiced in Massachusetts and New Mexico. Bruce has more than 24 years of diverse practice experience. He has worked with individuals, families, and couples. Bruce has worked in public school systems for 12 years, with the justice system and residential treatment facilities for 12 years, and in outpatient therapy for 13 years. He has concentrated experience with special needs including Autism, chronic mental health disorders, trauma, substance abuse,and foster care. Mr. Lindsey's personal experience with dyslexia/dysgraphia gives him a unique empathy and insight into Specific Learning Disabilities.

Psychologist Sean Evans providing different types of therapy in Sherman

Sean Evans

Clinician
License Type(s): CO LPC LPC.0012344, NM LPCC CCMH0134831
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
16 years offering treatment

I am a Clinical Mental Health Therapist with over 16 years of experience working with children, adolescents, adults and families in community mental health, educational and private practice settings. Prior to that, I spent 20 years in pastoral ministry. I completed my Masters in Counseling Psychology in 2008 from Northwestern Oklahoma State University, and soon after moved to Northwest New Mexico/Southwest Colorado. My professional experience includes: Administrator of a Residential Treatment Center, Clinical Administrator for Children's Behavioral Health, Student Assistance Coordinator for a school district, Visiting Professor at a School of Social Work, Private Practice, Outpatient Clinical Manager, Health Services Coordinator for a school district, and Integrated Behavioral Health Provider in a family medical practice setting. In addition to working with high risk/high needs children and adolescents, I work primarily with trauma as well as anxiety and depression. I also serve as a Certified First Responder Counselor. My counseling approach is collaborative and skill based from the perspective that people aren't "broken" and need to be "fixed" and instead are seeking to improve their lives to be stronger and healthier. My role then becomes a guide and companion on the alternative life journey that people choose. The first step on your new journey has been taken by reaching out for help. I look forward to traveling along that journey with you for a while.

Psychologist Carrie Cooper providing different types of therapy in Sherman

Carrie Cooper

Clinician
License Type(s): NM LPCC CCMH0093661, UT LCMHC 12314765-6004
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
23 years offering treatment

I am a Licensed Professional Clinical Counselor and I have been counseling individuals for 20+ years. My education and training include a Bachelors of Science in Psychology and a Masters of Science degree in Counseling from the University of the Southwest. My experience with diverse participants has allowed me to acquire the therapeutic and coaching skills needed to work effectively with adults from all walks of life to address a wide range of concerns including depression, anxiety, relationship issues, parenting problems, grief and loss, trauma, as well as important life transitions. I treat individuals with respect, sensitivity, and compassion. I utilize evidenced based trauma informed approaches including cognitive-behavioral therapy in a positive and optimistic atmosphere. I provide the support needed to share, become aware and address life challenges in a way that result in a client driven individualized treatment plan designed to meet your unique and specific needs. I recognize the strength it takes to strive towards securing a more balanced and fulfilling life. Especially, the courage you exhibited by taking the first steps towards seeking help. That is why, I am here to support you on your journey. Carrie Cooper, MS, LPCC

Psychologist Patti Mallow providing different types of therapy in Sherman

Patti Mallow

Clinician
License Type(s): TX LPC 75846, NM LPCC CTB-2022-0946
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesSelf esteem
12 years offering treatment

Counseling provides a safe space for you to explore and address your life at your pace. Success depends on having a good rapport with a counselor you trust, and I would like to provide that for you. I am a Licensed Professional Counselor (LPC) in Texas and Licensed Professional Clinical Counselor (LPCC) in New Mexico, and have provided counseling services for 12 years in agencies primarily serving clients of domestic violence and sexual assault. Therapeutic approaches include trauma-informed, client-centered, and Cognitive Behavioral Therapy (CBT) for those who have experienced abuse, trauma, depression, post-traumatic stress, anxiety, family conflicts, and issues with parenting, self-esteem, boundaries, and healthy communication. I have provided individual and group counseling to residential and outreach clients as well as supervised other counselors and student interns within an agency setting. I have worked with clients on the spectrum, depression, anxiety, family conflicts, eating disorders, life transitions, relationship issues, and parenting. My work experience on a group foster care ranch, discipleship counselor, and program director for a DV and SA agency support my work as a counselor in areas of parenting, discovering values and beliefs that motivate us, and practical implementation of acquired skills. I am ready to meet you where you are and share your journey to where you want to be.

Psychologist Randall Allen providing different types of therapy in Sherman

Randall Allen

Clinician
License Type(s): AZ LPC LPC-19906, NM LMHC CTB-2025-0275
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefAnger managementDepression
10 years offering treatment

I'm Randall Allen, a licensed therapist. I earned a Bachelor of Education degree from Northern Arizona University in 1987 and a Master of Counseling degree with High Distinction from Colorado Christian University in 2016. I am licensed in Arizona and New Mexico with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, and anger management. I typically use Choice Theory/Reality Therapy in the therapeutic process with my clients, though I borrow from other theories, such as Cognitive Behavioral Theory, Solution-Focused Brief Therapy, & Client-Centered Therapy. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. From time to time, I will relate my own life experiences when I believe it will advance the therapeutic process. I work with my clients to help them develop thoughts and behaviors that help them live a more satisfying life. In short, I provide the tools for clients to use to help them live a more satisfying life. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My schedule is subject to change as I am a provider on other platforms (both online & in-person) and I have a side job is as a high school sports official. If you have any questions, please contact BetterHelp.

Psychologist Jennifer Giannino providing different types of therapy in Sherman

Jennifer Giannino

Clinician
License Type(s): NM LPCC CCMH0156911
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
17 years offering treatment

I am licensed in New Mexico with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Phillis Newton providing different types of therapy in Sherman

Phillis Newton

Clinician
License Type(s): NM LCSW C-09718
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseDepression
15 years offering treatment

I am licensed in New Mexico with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & trauma and abuse. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Brian Holiday providing different types of therapy in Sherman

Brian Holiday

Clinician
License Type(s): NM LCSW C-11758
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefCoping with life changes
15 years offering treatment

I am licensed in New Mexico with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Samantha Baca providing different types of therapy in Sherman

Samantha Baca

Clinician
License Type(s): NM LCSW SWB-2024-1027
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCoping with life changesCompassion fatigue
3 years offering treatment

Hello! I am Samantha, a Licensed Clinical Social Woker (LCSW) in New Mexico. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Michelle Lambert providing different types of therapy in Sherman

Michelle Lambert

Clinician
License Type(s): CO LCSW CSW.09932777, NM LCSW SWB-2025-1306
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
4 years offering treatment

I’m Michelle Lambert, a licensed clinical social worker who believes healing happens when you feel truly seen and supported. I work with clients facing anxiety, trauma, relationship stress, and major life changes, using practical, evidence-based tools to help clients reconnect with their strength and move forward with clarity and confidence.

Psychologist Michalle Harmer providing different types of therapy in Sherman

Michalle Harmer

Clinician
License Type(s): NM LPCC CCMH0195661
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
15 years offering treatment

As a licensed therapist serving communities across New Mexico, I bring over 15 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenging life experiences, with specialized expertise in treating depression, anxiety, trauma, grief, and self-esteem concerns. I utilize evidence-based modalities such as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), EMDR, and Prolonged Exposure to support meaningful, lasting healing. TF-CBT is best targeted for age 10-17 while EMDR and Prolonged Exposure are best targeted for adults. I provide compassionate, trauma-informed care tailored to the unique cultural, geographic, and social contexts of New Mexico’s diverse populations. I have experience working with adolescents, young adults, and adults across rural and urban communities, including individuals from multicultural, Indigenous, and Hispanic/Latinx backgrounds. My practice is inclusive and affirming of LGBTQIA+ individuals and sensitive to the needs of first-generation college students, caregivers, and professionals facing high levels of stress and burnout. I specialize in supporting survivors of sexual assault and interpersonal violence, individuals navigating shame and guilt, and those working through personality and relationship dynamics. I also help young adults manage major life transitions, including college, career entry, and identity development, as well as clients coping with mood disorders, posttraumatic stress, and communication challenges within families and partnerships. My therapeutic style emphasizes creating a safe, collaborative, and culturally responsive environment where clients feel seen, heard, and respected. Together, we explore your experiences, strengthen resilience, and cultivate meaningful personal growth. I am committed to walking alongside you, honoring your unique story, and supporting your emotional healing with empathy, integrity, and professional expertise.

Psychologist Anne Marie Greenberg providing different types of therapy in Sherman

Anne Marie Greenberg

Clinician
License Type(s): CO LCSW CSW.09931574, NM LCSW SWB-2025-1079
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseBipolar disorderDepressionADHD
9 years offering treatment

As a dedicated therapist with extensive experience supporting individuals through complex emotional landscapes, I specialize in addressing a wide range of mental health challenges. My practice focuses on helping clients navigate trauma, mood disorders, life transitions, and interpersonal dynamics with compassion and expertise. I bring a comprehensive approach to therapy, drawing from evidence-based practices to support individuals experiencing depression, anxiety, PTSD, and other nuanced mental health concerns. My work is particularly attuned to young adults, those managing chronic health conditions, and individuals working through relationship and personal identity challenges. My therapeutic style centers on creating a supportive, non-judgmental environment where clients can explore their experiences, develop resilience, and cultivate meaningful personal growth. I am committed to understanding each person's unique journey and providing tailored support that honors their individual strengths and experiences. Through collaborative and empathetic guidance, I aim to help clients develop practical coping strategies, enhance self-understanding, and move toward more fulfilling lives. My approach is rooted in respect, authenticity, and a deep belief in each person's capacity for healing and transformation.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Sherman, New Mexico

Finding a therapist near you in Sherman, New Mexico starts with matching to a licensed professional who fits your needs, schedule, and goals. New Mexico is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In New Mexico, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across New Mexico, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in New Mexico

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In New Mexico, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in New Mexico

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in New Mexico

BetterHelp helps you find the right therapist in New Mexico through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in New Mexico

Below, you’ll find licensed therapists authorized to provide online therapy to adults across New Mexico, including residents in Sherman.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in New Mexico do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Sherman, New Mexico

Ready to begin? BetterHelp can match you with a licensed therapist serving Sherman and the surrounding NM area. When you are ready to take the next step, get started.

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