Are you feeling the burn of pressure? Is life and all its challenges making you sweat? You don't need to feel like you've been left out to dry in the desert. When you start counseling it can be like getting a fresh drink of water and finding an oasis in the middle of the desert.

Deming is a southwestern town with lots of sunshine and a beautiful desert backdrop with mountains dotting the horizon. While Deming may be located in the middle of New Mexico desert, you never have to feel alone while you are there. Therapists and counselors nearby are available to help you today.

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Mycca Montoya

Offering therapy in NM
License: MS,LMFT
Stress, AnxietyAddictionsRelationship issuesDepression
3 years of experience

I'm Mycca Montoya, LMFT (Licensed Marriage and Family Therapist). As a therapist, I enjoy helping clients develop resilience and build on their current strengths in order to decrease and ultimately eliminate emotional distress. I work with a wide variety of clients, working through varying issues. Some of the issues I specialize in are: - Depression - Anxiety - Trauma/Abuse - Grief and Loss - Addition issues - Family Conflict - Parenting Issues - Relational Issues (partner/familial) Through empathy, support and thoughtful insight, we will work to increase you emotional well-being. I provide support and encouragement to help foster your current strengths as well as help you to find and develop additional strengths. I use a variety of modalities, all of which focus on your strengths as well as promote hope. As a therapist I feel it is important to increase a client's ability to advocate for themselves as well as give themselves credit for their success and strengths. I also value the importance of a strong, trusting therapeutic relationship between client and clinician. I am a straight shooter and I feel that honesty is key in effective therapeutic relationships. I believe that respect communicates understanding as well as empathy for any and everyone in any and every situation. On a personal note, I was born and raised in rural New Mexico. I spend my time during the week as an outpatient therapist, working with ages 2 and up. I also spend my free time working on my family's ranch. I feel that I have been fortunate to have roots in rural America as well as planted new roots in the clinical setting. We will work to find the best online option for you so that e-therapy fits into your life easily and works best for you. I am available to work with clients through any of the following methods: - Video Sessions - Live Messaging - Telephone - Asynchronous messaging I look forward to working with you.

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Lidia Atencio

Offering therapy in NM
License: MA, LPCC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
3 years of experience

I am a counselor licensed in New Mexico with over 10 years of experience working as a therapist. I have worked with clients with a wide range of concerns including family issues, parenting, depression, anxiety, relationship issues, career challenges, Obsessive Compulsive Disorder, Post Traumatic Stress Disorder and ADHD. I have also helped many people who have experienced physical trauma or emotional abuse. My counseling style is based on ‘Unconditional Positive Regard.’ This style focuses on accepting and supporting people exactly as they are, without evaluating or judging them. I believe that people should be treated with respect and compassion without being judged. I will help you create goals to meet your unique and specific needs. You have shown courage by taking this first step towards change. I am here and ready to help you. I look forward to working with you!

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Karen Gano

Offering therapy in NM
License: LCSW
Relationship issuesTrauma and abuseGriefSelf esteemCoping with life changes
33 years of experience

"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." ~ Anais Nin Hello. My name is Karen Gano, and I am a Licensed Independent Clinical Social Worker in New Mexico, Colorado, Maine, Pennsylvania, Maryland, Virginia, the District of Columbia, and Australia. I received my Masters degree in Social Work from the University of Pittsburgh, and I have over 30 years of clinical counseling experience. My specialty is what I call Empowerment Counseling. I have a Motivational Interviewing style, and I use Compassion-Focused, Client-Centered, Solution Focused Brief (SFBT), Mindfulness, and Strength Based therapies to assist clients in improving their outlook and life. I have a holistic and goal oriented practice, working primarily with women who are going through some type of life transition whether it be separation, divorce, career changes, relocation, empty nest, illness, etc. I also provide counseling to healthcare workers as I have been a practicing medical social worker throughout my career, and I have worked in trauma, emergency medicine, critical care, oncology, palliative care, and domestic abuse. We can all benefit from talking to someone now and again. It is my primary goal to empower clients so that they can build and expand their "team," discover their voice, increase self-awareness and esteem, and make wanted changes in their life. My professional and personal mantra is "Self-Care + Time = Healing." I can help you with healthy coping strategies and tools to guide you from surviving to thriving. I very much look forward to working with you!

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Trevor Gates-Crandall

Offering therapy in NM
License: PhD,LCSW
Stress, AnxietyLGBTDepressionCoping with life changes
17 years of experience

My name is Dr Trevor Gates-Crandall, and I have worked in the human services field since 2001. I have experience working with lesbian, gay, bisexual, transgender, and queer+ issues, and have worked with a variety of issues, including depression and anxiety. I am solution-focused and person centered, and specialize in working with people who are looking for short-term support. I believe that every person is on their own journey and I am here to support you in meeting the goals that you want to meet.

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Mary Short

Offering therapy in NM
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
10 years of experience

I am a Social Worker licensed in New Mexico with over 10 years of experience working within homelessness, addictions and violence. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. I most frequently use Dialectical Behavioral therapy and am happy to work with people experiencing difficulties with emotion regulation and with interaction with others. I look forward to working with you!

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Kristen Zavala

Offering therapy in NM
Stress, AnxietyLGBTTrauma and abuseGriefDepression
9 years of experience

I am licensed in New Mexico and Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBT-related issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Edward Lyell

Offering therapy in NM
AddictionsGriefSelf esteemCompassion fatigue
25 years of experience

I am licensed in New Mexico with 25 years of professional work experience. I have experience in helping clients with coping with addictions, coping with grief and loss, & motivation, self esteem, and confidence. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Amanda Nelsen

Offering therapy in NM
License: CMHC,LPC
Stress, AnxietyAddictionsGriefSelf esteemDepression
15 years of experience

Hi, I am a licensed therapist in Utah, Oregon, and New Mexico. I have over 15 years of experience, and I LOVE being a therapist! It's amazing to be a part of others changing and improving their lives. Of course I work with a wide range of clients – depression, anxiety, addiction, and grief/loss are primary emphases. I also have extensive experience with relationship issues and parenting problems. I focus on person-centered therapy – using unconditional positive regard, emotional support, and a variety of specialized therapeutic techniques. I want to give you a place where you feel safe and understood, so we can focus on setting goals, improving, and healing. I provide live CHAT sessions only - if you are looking for phone/video sessions, I am not the therapist for you. You can also send me messages as often as you want! I have session availability on Wednesdays and occasionally on Fridays. If it seems like we'd be a good fit, send me a message and we can get started right away!

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Mary Ringer

Offering therapy in NM
Stress, AnxietyLGBTRelationship issuesGriefDepression
25 years of experience

I am licensed in New Mexico with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Kerry Niec

Offering therapy in NM
Stress, AnxietyTrauma and abuseGriefAnger managementSelf esteem
10 years of experience

I am licensed in New Mexico with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find counseling in Deming

Finding the best therapist close by in Deming can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Deming. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Deming, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Deming or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Deming area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Deming, elsewhere in Luna, or in the greater state of New Mexico.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Deming area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Deming therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Deming due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Deming may not take health insurance, some in the state of New Mexico may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of New Mexico you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Deming, New Mexico working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Deming above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Deming helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Deming therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Deming therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Deming therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in NM, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 88030 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Deming counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Deming licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Deming, New Mexico can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Deming has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Deming.

Below are some of the zip codes served by BetterHelp therapists in Deming:

88030, 88031

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