I am licensed in New York with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, parenting issues, anger management, motivation, & self esteem. I also have experience working with confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in New York with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist with nearly three decades of experience, I specialize in supporting individuals through complex life challenges. My practice focuses on helping clients navigate depression, anxiety, stress, grief, and self-esteem concerns with compassionate, personalized care. I have extensive expertise in addressing a wide range of issues, including communication problems, life transitions, trauma recovery, attachment challenges, and workplace stress. My approach is particularly attuned to supporting veterans, first responders, aging individuals, and those experiencing midlife transitions. I offer a supportive, non-judgmental space for clients exploring relationship dynamics, addiction recovery, family challenges, and personal growth. Whether you're dealing with codependency, processing past traumas, or seeking clarity during life's complex moments, I'm committed to walking alongside you with empathy and professional guidance. My therapeutic approach is collaborative and tailored to your unique needs, honoring your individual experiences and strengths. I believe in empowering clients to develop meaningful insights and sustainable strategies for emotional well-being.

Human beings suffer. There's no getting around it. It's a fact of life. People suffer from anxiety, depression, relationship/intimacy conflicts, various forms of addictions, low self-esteem, career-related concerns, grieving loss and from the vicissitudes of life transitions. How can a therapist guide you from a place of discomfort and discontent to a place of relative peace of mind? I offer a particular kind of relationship (a therapeutic reliance) that enables you to better understand yourself and to gain distance/perspective about your distress as well as leading to insight that translates to change. I work to help you to see that some of the strategies you've been using to live your life have not really resulted in you getting the things you most value most in life. Therapy is about putting these dysfunctional strategies under a microscope and, together, constructing a new way to "do" your life. The tools you get to implement these new strategies will help you to navigate the inevitable obstacles you'll come across in your day-to-day living towards the achievement of your goals. The result of a successful period of psychotherapy is that the individual achieves more stability in his/her work and relationship life as well as feeling more satisfaction and contentment about himself and his life. I am particularly experienced and trained in the area of addictions, both substance abuse and "process" addictions - sex, porn, shopping, gambling. I am published and interviewed by major media about cybersex addiction and am considered to be an expert in "kink friendly" therapy, having been interviewed in a British HBO show about sadomasochism.

Hi. My name is Anita Aasen. I am a licensed clinical social worker with over 30 years experience. I work with individual, families and couples, I have learned that every journey is unique. Every journey has its trials. We all experience unexpected changes, difficulties and loss; whether it be a death, a marriage , a job or some other. We all experience anxiety in some degree. The pandemic has hit all of us hard. Therapy is a unique way to assist when you are ready to write the next chapter of your life's narrative. Specialties include grief work, stress reduction, self esteem, depression, anxiety and PTSD. I recently has obtained a certificate as. a Certified Grief Informed Professional. and have received a certificate as a Certified Advanced Grief Counseling Specialist . I have been trained in cognitive behavioral therapy and in mindfulness. I have worked as a substance abuse counselor and have an extensive knowledge of the 12 steps and "smart recovery" other recovery based programs.. I approach therapy uniquely as a chance to find the lessons in difficulties and the hidden strengths to be discovered and acknowledged. I believe there is therapeutic value in humor, finding gratitude in the small things, and enriching your spirituality. I believe in the resilience of the human spirit.

As a licensed therapist with 25 years of experience in New York, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing depression, anxiety, relationship challenges, and trauma with compassionate, personalized care. I have deep expertise in helping clients work through self-love struggles, communication barriers, social anxiety, and attachment issues. My approach centers on creating a supportive environment where individuals can explore their inner experiences, heal from past wounds, and develop healthier emotional patterns. I am particularly committed to supporting women and men through life transitions, helping clients overcome feelings of isolation, guilt, and shame while building resilience and self-understanding. With a trauma-informed and client-centered methodology, I draw on evidence-based practices to guide individuals toward meaningful personal growth. My goal is to empower clients to develop stronger emotional skills, improve relationships, and cultivate a more compassionate relationship with themselves.

I am licensed in New York with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in New York, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on addressing challenges like depression, anxiety, trauma, and interpersonal dynamics. I bring a compassionate, culturally responsive approach to therapy, creating a safe space for healing and personal growth. My expertise spans a wide range of areas, including social anxiety, workplace stress, relationship challenges, and identity and life-transition issues. I'm particularly committed to supporting individuals experiencing isolation, shame, and self-esteem challenges. Drawing from evidence-based practices, I work collaboratively with clients to develop meaningful strategies for emotional well-being. My approach honors each person's unique experiences, emphasizing empowerment, resilience, and authentic self-discovery. I'm dedicated to walking alongside you as you navigate life's complexities and work toward your personal goals.

I am licensed in New York with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am an indigenous, multiracial woman, licensed in New York with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New York with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, & depression. I also have experience working with clients who are going through life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming challenges. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in both New York State and New Jersey, with 37 years of professional experience in the field of clinical social work. I help clients with managing stress related issues pertaining to depression, anxiety, relationships, separation and divorce, career /workplace difficulties, end of life issues and bereavement . I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. As you develop treatment goals and objectives, I am here to support & empower you in that journey.

I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, motivation, self esteem, confidence, & bipolar disorder. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. it helps tremendously to uncover those things that precipitated those feelings and the courage to explore other ways that you can change from operating in a fear best model to a more confidene based mode and I can help you do that as long as you recognize these things, realiz that they to your mental health status and ultimately do it. It not easy since sometimes we adopt their feelings about that which need t be done wthout proposing alternative sugesstions.

I’m an experienced therapist who helps individuals take active steps toward healing from trauma, navigating life transitions, and managing everyday stressors. Therapy is a journey of self-discovery and change—one that begins with deciding to show up for yourself. There’s no perfect time to start; the most effective time to begin learning about yourself and creating meaningful change is now. I provide a supportive, grounded space where you can feel heard, understood, and safe doing this work. Together we’ll clarify what’s holding you back, build on your existing strengths, and develop practical tools to help you move forward with greater balance and peace. My approach integrates trauma-focused CBT, EMDR, psychodynamic insight, and a systems lens, allowing us to address both present-day challenges and deeper patterns that may be keeping you stuck. In our first session, we focus on clarity and direction. We’ll explore what brings you to therapy, identify goals that feel meaningful and achievable, and begin building a strong foundation for growth and healing—at a pace that feels right for you.