
Helen Perez-Boyd
Hi! My name is Helen and I am a licensed clinical social worker. I've been in the field for 26 years, and in practice for 5 years. In that time, I've raised 4 kids, three of which are teenagers, and an adult son with high functioning Autism, who is soon to graduate from college. I've worked in various therapeutic settings such as employee assistance, providing on-going clinical services and case management for employees with work performance problems. I've also worked in preventive services, providing brief and extended therapy to children, adolescents, couples, and families, as well as working in a substance abuse outpatient setting, where I provided substance abuse counseling for adolescents and adults. I have a special interest in personality disorders and currently run two online support groups for survivors, as well as Cluster B individuals working on self-awareness and behavior modification. I would describe my approach to therapy as warm, non-judgmental, and empathic. My role is that of a facilitator. Through our sessions my goal is to help you work on the areas of your life that you feel you are struggling with. Outside of social work, I am very involved in fitness. I have been a CrossFitter for 8 years and I am also a weightlifter who follows flexible nutrition. I walk 6 miles a day and it's one of my favorite activities.

Emily Mayback
I am a Licensed Mental Health Counselor (LMHC). I have over 10 years of experience working in the human service field. I have a wide range of expertise in areas including depression, anxiety, parenting problems, relationship issues, grief and loss and substance use. I believe in treating everyone with respect and meeting you where you are at. My approach in counseling is very warm and interactive. You are the expert on your life, so we will tailor treatment plans and goals around your needs. It takes courage to seek for a happier life and wanting to make changes is the first step. Let me be the one to help you. We can do this together. I have a passion for this work, I love what I do and enjoy working with people. I am looking forward to working with you! I generally can respond at least once per morning and once per evening, sometimes more! I like to enjoy life and take time to recharge on the weekends, which I encourage you to do as well, so I do not respond to messages or scheduling sessions on weekends. Please remember that BetterHelp is not appropriate if you are in crisis or in immediate need of support. In crisis situations, please call 911 or local emergency services. You can also call 1-800-273-TALK (8255) to talk to someone right away!

Peter Mittiga
I have over ten years of experience working in the mental health field, and have worked with individuals experiencing a wide variety of issues such as depression, anxiety, trauma related issues, mood disorders, stress, relationship distress, and work related conflict among many other things that bring people into therapy. I tend to have a more welcoming and relaxed approach to help allow you to feel more comfortable. I believe in person centered therapy as you are the most important part of the treatment. I also have experience with CBT, DBT and EMDR.

Cassandra Vallese
I am licensed Clinical Social Worker in New York with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Cassandra Duff
I am licensed in New York with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & anger management. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Sara Bice
I am licensed in New York with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss, and familiar with military life (I am a veteran spouse). I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Stacey Schmid
I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Laura Phillips
I am licensed in New York with 16 years of professional work experience. I have worked extensively with a variety of populations- including adolescents and children. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Dr. Deborah Elkis-Abuhoff
I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Arianna White
I am licensed in New York with 9 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Find a therapist serving clients in New York
What types of therapists are available to clients in North Haven?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in North Haven that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in North Haven available through BetterHelp are accredited as psychologists to help individuals and couples. North Haven therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, North Haven therapists are trained in any type of therapy in the North Haven region and in the state of New York.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in North Haven can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in North Haven may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in North Haven offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.