Groton Long Point has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in Groton Long Point, CT
Denise DeBrady
Clinician
License Type(s): LCSW,LADC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefSelf esteem
15 years offering treatment
I graduated from the University of Connecticut with a Master's degree in Social Work. I am an experienced Licensed Clinical Social Worker and Licensed Alcohol and Drug Counselor. I work with clients of all ages, and using a warm, safe environment, assists my clients to identify their strengths, goals, and abilities to cope with and overcome their symptoms and discomforts. I have worked with a diverse range of populations in a variety of settings including inpatient, outpatient, substance abuse and mental health agencies. My experience has been working with children and adolescent Emergency Mobile Psychiatric Services and adults in individual therapy, family therapy, and group therapy. Through this work, I became well-versed in high risk assessments including the threshold for higher levels of care, and have experience with anxiety, depression, self-injurious behavior, grief, substance use disorders, and social and familial conflict. In addition to counseling, I have been an adjunct professor for over 10 years and teach introductory courses to beginner social work students. I look forward to navigating life transitions as well as the overall quest for clarity and self-awareness. I specialize in helping clients cope with and overcome symptoms that are interrupting their daily lives. I utilize a strengths-based and person-centered approach to treatment recognizing that each individual has resources within themselves which, when fostered, will help them meet their treatment goals. I believe in the importance of a therapeutic relationship and work closely with my clients to help them feel empowered to make changes in their lives. My hope is to provide the safety and insight you need to identify subversive patterns of thought and behavior and move toward a more functional, confident approach to life.
Dr. Kristin Rice
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
6 years offering treatment
I am licensed in Connecticut with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Pamela English
Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefBipolar disorderDepression
10 years offering treatment
Hello, my name is Pamela English and I am a Licensed Professional Counselor in the state of Connecticut. I have 11 years experience working in the mental health profession in different capacities. I graduated from Fordham University with a degree in Pastoral Counseling and Spiritual Care. This program combined training as a mental health counselor and a faith based component. I completed my master’s internship at a nursing home and a rehab facility. I worked in New York City with a diverse population. I have also worked as a case manager and a counselor at a women’s homeless shelter. Clients in the shelter range in age from 18 to 80 with a wide variety of racial and cultural backgrounds. In addition, I have also worked in private practice with adults and teens. Because of these experiences, I can work with clients with the following issues: - Social Skills - Interpersonal Conflict - Anxiety - Depression - Post Traumatic Stress Disorder - Obsessive Compulsive Disorder - Substance Abuse - Crisis Management - LGBT issues - Religious/Spiritual Issues While working as a therapist, I have implemented the following therapeutic modalities: - Cognitive Behavioral Therapy - Mindfulness Based Cognitive Therapy - Solution-Focused Therapy - Family Systems Therapy - Rogerian Therapy - Narrative Therapy - Motivational Interviewing My therapeutic style is inclusive and strengths based. I work to meet each client where they are and collaborate with them to determine their treatment goals and ensure that they do their level best to achieve them. Seeking therapy is always courageous. I look forward to working with clients on this platform.
Dr. Joy McElveen
Clinician
License Type(s): DSW,MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementSelf esteemDepression
35 years offering treatment
From the first moment of successfully leaving our mother's body and beginning to breath on our own, we began a life journey that mirrors our own epic story. This epic is similar to those I used to watch as a child at the Sunday evening movies. Usually a hero, for instance, Hercules, would be engaged in ongoing event-filled days of danger, challenge, and conquest. Along the way there were characters who attempted to thwart his efforts or support his quest. His focus remained resolute and steadfast and was usually met with success. If not doing that hour definitely by part two he would be the victor. Our life challenges, however, are not usually met with the excitement of a movie; and success in overcoming them is not usually with one or even two hours. But like old movies, our challenges involve obstacles, dangers, wonders, and successes of varying dimensions. These challenges for many of us serve to push us forward to take another breath of life and to continue our personal life walk. From each push, breath, and challenge we can choose to learn and experience success or satisfaction with how we are engaging with life. I am Joy Smith McElveen, a licensed clinical social worker in New Orleans, LA.. Like many of you, my epic story is filled with many challenges of major life disappointments, frustrations, illness, fears, anxiety, depression, and anger. However, there was always a sense of wonder which generated happy times, love, and a glimmer of hope-filled days. Focusing on the wonders of hope helps me put challenges and obstacles into a perspective that allows me build change efforts. I think it is having a sense of hope, the real wonder, that pushes us forward despite the challenge. My practice is based on expanding a search for hope within each person seeking to change direction. Living demands that we must continue to grow. We grow through learning and making changes in our sphere of life. Our emotions and thoughts help or hinder our behavior. It is within these areas we need to evaluate, and search for meaning to be productive and fulfilled. My practice is based on using Dialectical Behavior Therapy undergirded with applications from Mindfulness, Acceptance and Commitment Therapy and Solution-Focused Therapy. These approaches have interconnections with how we can choose to change how we think, feel and behave. They each require that the person seeking to make changes do the work and the helper is alongside working with her/him. I would like to be one of the characters in your epic story who supports your quest for change. I have a BA in sociology from Louisiana State University (now UNO); a Master of Social Work from the University of Michigan (Ann Arbor); and a doctorate from Howard University School of Social Work. I have certifications in each treatment approach listed above.
Rhonda Lucineo
Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
13 years offering treatment
I am a mental health counselor, with a degree in counseling psychology, licensed in the State of Connecticut; with over 10 years of experience working in my private practice and in group homes. My counseling experience has allowed me the opportunity to provide counseling for individuals, children, families, and couples; with a wide range of concerns including various types of anxiety, depression, anger, grief and loss, family problems, parenting problems, relationship problems, and attachment difficulties. I also have over twenty-five years of training and experience working as a family counselor in the judicial system; providing services for domestic violence, divorce, and child custody. In addition, I have also helped many people who have experienced various types of trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral therapy, interpersonal psychotherapy, solution-focused therapy and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. My passion is counseling, and it is always a great sense of accomplishment when a client expresses improvement in their emotional well-being or situation, and it is my hope that you will experience improvement during your counseling journey, as well. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Kyisha Velazquez
Clinician
License Type(s): LPC,MS
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
15 years offering treatment
I am licensed in Connecticut with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Ethel Dickerson
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
22 years offering treatment
I'm a Licensed Clinical Social Worker (LCSW) in the state of Connecticut with over 20 yrs. experience in areas that include trauma, anxiety, parenting challenges, ADHD, autism, racism, varying levels of depression, grief and loss and emotional/psychological impacts of the pandemic. Specifically, some of my work experiences have been in an outpatient clinic, working with homeless, all school aged children, coordinating a trauma first responders' team, adults and family situations that including grief and loss related challenges. I interact naturally with a friendly and professional style. Honesty and giving my undivided attention in each session is part of who I am as a therapist. Expect that sometimes and sometimes not you may hear what you want to hear in our session. I believe everyone deserves an abundance of respect and not to be judged or treated unfairly. Anyone that wants help, takes the time to seek out help deserves a compassionate, sincere and professionally motivated response. This is something I can do. Utilizing my professional training and experiences couples with my life experiences we can get to the other side with positive outcomes. I have a natural thinking process that's aligned and targets restructuring thought processes that are harmful. I believe people who desire can little by little adjust the thought patterns that are creating the most challenges in their lives to more positive routines of thought. It's essential to take the necessary journey aimed at improving the quality of your life. Take pride in reaching out the right way for support. Share this portion of your journey with me. I offer the best of my personal life and professional experiences to guide us to the other side or to the healthier thought processing. Let's start the conversation and move toward improving whatever thought processes that may be getting in your way or holding you back from where or who you want to be. I'm excited to meet you and look forward to our future conversations. Good job for taking the step to a healthier you! In the meantime, take care and stay safe.
Martha Ayala-Tannis
Clinician
License Type(s): LCSW,LMSW
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseParenting issuesCoping with life changes
25 years offering treatment
Hello my name is Martha Ayala-Tannis. I have been in the mental Health field since 1997, with training in a variety of approaches; and I am always looking forward to working with my clients and learning from them. Christian counseling available.
Aretha Foster
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
5 years offering treatment
I am licensed in Connecticut with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Seniel Lucien
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
30 years offering treatment
I am licensed in Connecticut with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage but it is an investment in yourself and your future.
Lidia Verdura
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
10 years offering treatment
I am a Licensed Clinical Social Worker in Connecticut with 15 years of professional work experience. I have work experience in child protection, school social work and private practice. I also have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and self confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I absolutely love what I do and cannot wait to start working with you!
Jayson Brunelle
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemBipolar disorderDepression
10 years offering treatment
"And acceptance is the answer to all my problems today. When I am disturbed, it is because I find some person, place, thing, or situation - some fact of my life - unacceptable to me, and I can find no serenity until I accept that person, place, thing, or situation as being exactly the way it is supposed to be at this moment. Nothing, absolutely nothing, happens in God's world by mistake. Until... [and] unless I accept Life completely on Life's terms, I cannot be happy. I need to concentrate not so much on what needs to be changed in the world as on what needs to be changed in me and my attitudes." - Alcoholics Anonymous, Fourth Edition. Hello! My name is Jayson Brunelle. As a Licensed Professional Counselor in Connecticut, I've provided evidence-based Clinical Mental Health, Addiction, and Christian / Pastoral Counseling services - in private practice - for over a decade. I specialize in treating the whole person - mind, body, and soul. Consequently, in addition to the myriad tried-and-true psychotherapeutic techniques that have become essential to the best practices of the science and the art of healing - methods best described as an eclectic combination of the best of Psychodynamic techniques, Cognitive-Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and additional therapeutic modalities. Moreover, I additionally presuppose the veracity of a Christo-centric theological anthropology, which sees each human Person, most fundamentally, as a "body-soul composite." In both my personal and professional experience, the 12-step Model of Recovery has proven itself to be nothing short of miraculous in the treatment and recovery of otherwise treatment-resistant individuals. The 12-Step approach has its roots in the Oxford Movement of the early Twentieth Century (which included such prestigious minds as Carl Jung, C.S. Lewis, and J.R.R. Tolkien), which itself has its roots in Judeo-Christian Scriptural principles and traditions. Many have re-discovered the Truth, Goodness, and Beauty contained in the pages of the Word of God, which is "Ever ancient, ever new." It has been the great honor of my life to have been of some small assistance to my clients, many of whom have either fully overcome, or at least regained no insignificant degree of control over their lives, in their fight to overcoming such debilitating conditions as clinical depression, bipolar, anxiety, PTSD, obsessive and compulsive disorders, low self-esteem, substance and process addictions, maladaptive behaviors, procrastination, lack of confidence, identity issues, and myriad other "issues." Happiness is of such a nature that it cannot be had, or "possessed," via direct pursuit. Instead, happiness is a state of being that we only experience when we truly "forget" our subjective, selfish, and often irrational "Ego," and seek to transcend ourselves in continual acts of authentic, self-giving love; of God - and our neighbor. For more information on finding oneself through authentic, self-giving love - as supremely articulated and lived by Jesus of Nazareth - please avail yourself of the brilliant writings of Boston College Professor Emeritus of Philosophy, Peter J. Kreeft, Ph.D. His writings may be found at www.PeterKreeft.com/featured-writings.htm. Therapy belongs to the client, and for that reason, the therapist/counselor has a personal and professional obligation to provide, facilitate, and foster a safe, open, and entirely judgment-free zone wherein all clients should feel and experience the safety of confiding in a trusted, professional confidante, who prizes the client for whom s/he is; not for what s/he has or has not done. We are human beings, not human doings! It takes great courage to seek a better, happier, and more fulfilling way of life; consequently, I applaud you! It has been said, "When folks get sick and tired of being sick and tired, they become ready to make changes and to try on new ideas, behaviors, and emotions." Should you choose to begin therapy with me, please know what an honor it will be for me to accompany and support you on your journey of self-exploration and personal growth.
Jessica Wall
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefIntimacy-related issuesDepression
31 years offering treatment
I am licensed clinical Social Worker in Connecticut and Illinois with 31 years of experience working with adolescents, young adults and adults in psychotherapy. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. We will work together to understand how your past has influenced your current circumstances and work through the feelings, conflicts and tensions that disrupt your life. It takes courage to begin therapy but the benefits are innumerable.
Cheri Hardial-Pitamber
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsBipolar disorderDepressionCoping with life changes
18 years offering treatment
I am licensed in New York with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, bipolar disorder, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a licensed therapist serving clients in Groton Long Point, Connecticut
Finding the best therapist close by in Groton Long Point can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Groton Long Point region and in the state of Connecticut. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Groton Long Point or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Groton Long Point area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Groton Long Point, elsewhere in New London, or in the greater state of Connecticut. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Groton Long Point area can be found below:
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Groton Long Point due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Groton Long Point may not take health insurance, some in the state of Connecticut may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Connecticut you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Groton Long Point online therapy platform verified?
Therapists in Connecticut working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Groton Long Point psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Groton Long Point above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Groton Long Point therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Career
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Groton Long Point is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in CT, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 06340 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Groton Long Point therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Groton Long Point therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Groton Long Point licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Groton Long Point, Connecticut can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Groton Long Point provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of Connecticut
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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