Therapists in Groton, CT
Audrey Bennett
Clinician
License Type(s): LCSW, LADC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuse
20 years offering treatment
I am licensed in Connecticut and now Hawaii with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & relationship issues. I also have experience working with trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Sonya Kirven
Clinician
License Type(s): LPC, NCC
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
7 years offering treatment
Hi! My name is Sonya Kirven. I am Licensed Professional Counselor and a Board-Certified Counselor. I have 8 years’ experience in counseling and 15 years’ experience serving a diverse group of young adults, adults, and families involved with child protective services. I am skilled in supporting individuals with mental health concerns such as Depression, Anxiety, financial and career concerns, and interpersonal relationships. My clinical approach is integrative however, grounded in CBT. In addition to CBT, I utilize Solution-Focused Brief Therapy, and Motivational Interviewing. Building the therapeutic relationship in a judgment free space is key in achieving insight and growth. Having worked in the helping field for more than 15 years, I have been a part of and observed how intervention, even the smallest amount, can benefit in such an enormous way. I believe in a strength-based, Person-Centered approach throughout therapy. I am empathetic and compassionate here to offer support and guidance. As you lead the way, together we will work towards your therapeutic goals. Growing up in a family that is active in the field, my interests in counseling peeked at a very young age. I would say about 11 years old. I remember being enthralled in my Psychology and Sociology classes in high school. From there my journey began. Along that journey I have learned therapy offers a place where different thoughts, ideas and strategies can be shared. Trial and error are a part of the voyage. If one way doesn’t work let’s try another. YOU CAN DO IT. The end result is what matters!
Andrea Greenberg
Clinician
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
30 years offering treatment
Hello! My name is Andrea and I am a LCSW in Connecticut, with 28 + years, working as a therapist and counselor. I am highly experienced working with people of all ages and stages; children, adolescents and adults & seniors/ families and couples in direct practice, within the community or via Telehealth. Those coping with a wide range of issues, including, but not limited to: depression, anxiety, trauma, PTSD, grief and loss, ASD, ADD/ADHD, developmental, attachment and behavioral disorders and life stage adjustments; co-occurring mental health and substance abuse and eating disorders as well as memory and brain disorders. I have facilitated healing primarily within an internal-family systems perspective/model and a focus on mindfulness and whole body wellness and healing. I am trained in CBT, DBT, Motivational Interviewing and EMDR, to name a few modalities. However, I tailor our dialogue and your treatment plan to your specific goals and needs. My style is always warm, funny, compassionate, empathetic and interactive. I believe it takes a great deal of courage to embark on a therapeutic relationship, and it is my honor to be the one to sit across from you as you share your story; your needs, hopes and goals, as I help to problem solve with you and break barriers that may be causing you to feel stuck. I treat everyone I meet with dignity, respect, sensitivity and we typically begin the therapeutic process where you are. Therapy is a process in which I am able to provide a safe and nurturing place for you to explore your feelings and thoughts without judgment or expectations. It is my sincerest hope to support you to dig deep and discover the most authentic version of yourself. I really look forward to working with you!
Elizabeth Mason
Clinician
License Type(s): LCSW,MSW,MA
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseDepression
5 years offering treatment
I believe that every personality trait that comprises our identity can manifest in many different behaviors. Some behaviors can be helpful while others may have been helpful in crisis or extreme stress until they stop being helpful. My goal in therapy is to understand how unhelpful behaviors correspond with personality traits and to help my clients find more helpful behaviors to use instead of the ones that are no longer working for them. I am enthusiastic about being strength's based which means I strive to understand how unhelpful behaviors have been helpful in the past because I understand these behaviors as part of survival instincts. I also believe that our biggest strengths are our biggest weakness and our biggest weaknesses are our biggest strengths. The result of all these beliefs is that my therapeutic rapport is non-judgmental and collaborative. I can tend towards a more reflective rather than directive style and I'm open to incorporating more guidance if needed. I'm experienced in psychodynamic approaches, mindfulness, attachment theory, Dialectical Behavioral Therapy Skills, and Cognitive Behavioral Therapy. I have experience working with children/teens and families with intergenerational trauma and adults with acute mental health conditions requiring higher levels of care than outpatient therapy. Much like a doctor - I've seen it all and there is nothing a patient could say or do that I haven't experienced. If you're looking for someone who can accept you where you're at and help you to make the changes that you want in your life I'm a good choice. Please Note: I will ask any client reporting passive suicidal ideation and/or self harm to follow a safety plan including regular discussion about their self-destructive thoughts and behaviors. I use evidence based methods to decrease the frequency and severity of self-destructive thoughts and behaviors. If you are reporting thoughts, plan, and intent to harm yourself or others I will work with you to make sure you can get evaluated for your safety.
Linda Comeau
Clinician
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
30 years offering treatment
I am a marital and family therapist licensed in Connecticut with nearly thirty years of experience working in the mental health field at all levels of care including a variety of out patient settings through in patient psychiatric hospitalization. My professional interests include: depression, anxiety, relationship issues in just about any context from personal to professional, effective parenting within both bio and blended families, career challenges, emotional abuse, women's issues, codependency, medical/addiction issues and their profound impact on family members, grief and loss, life changes, and more. Training as a family therapist with a systems perspective provides me with a solid foundation for working with people of all ages in a wide range of situations. I earned my B.S. in Education at the University of Connecticut in 1973, an M.S. in Education from Central CT in 1976, then an M.S. in Counseling with a focus on Marital and Family Therapy in 1992, also at Central CT. I was a public school teacher for nearly two decades before making a career change. I believe that adequate self care and social supports, effective communication and healthy boundary setting, along with realistic expectations are all essential to life satisfaction. My clinical approach is founded in cognitive behavioral therapy and solution focused. I strive to be positive, warm and strength based. I am privileged to work with clients exploring their challenges in a caring setting and find it rewarding when clients are willing/able to make positive shifts in attitudes and behaviors, restoring balance to their lives. It takes courage to commit to change. When you're ready to take your first step, I'm here to encourage and support you. I remain forever grateful to my clients. I've learned something from each and everyone along the way. Always happy to hear from you!
Malinda Branson
Clinician
Mental Wellness Specialties: Self esteemCareer difficultiesCoping with life changes
3 years offering treatment
I am licensed in Connecticut with more than 15 years of professional work experience in Career Counseling, as well as 3 in a therapeutic role. I have experience in helping clients with motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe that you are the expert in your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Vanessa Duran
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
10 years offering treatment
I am licensed in Connecticut with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & anger management. I also have experience working with depression. I am trained in a variety of evidenced-based treatment modalities including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), and Eye Movement Desensitization and Reprocessing (EMDR). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Maria Frassinelli Sierra
Clinician
Mental Wellness Specialties: GriefSelf esteemCoping with life changesCoachingCompassion fatigue
25 years offering treatment
Hi! I am a licensed clinical social worker in Connecticut with over 20 years of professional social work experience, specializing in medical social work. I have a particular specialty in assisting individuals and families cope with a cancer diagnosis and other health challenges. I also have a unique interest in and experience helping folks manage end of life issues and cope with grief and loss. Other areas include coping with life changes and transitions, assisting with executive and professional coaching and LGBTQ+ related work. No one is immune to life’s challenges and sometimes we just need some help navigating those things that we get thrust into. I believe that you are the expert of your story and that you have unique strengths that will guide you through whatever life throws at you. Taking the first step to seek help along the way takes courage and you are doing that now! I am here to partner with you in that process, to help you find ways to lighten your burden, and support you as you navigate this journey. You've got this.
William Bradley
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsParenting issuesDepressionCoping with life changes
7 years offering treatment
I am licensed in Connecticut with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Joshua Rotkin
Clinician
Mental Wellness Specialties: LGBTRelationship issuesFamily conflictsTrauma and abuseDepression
17 years offering treatment
I am licensed in New York with 17 years of professional work experience. I have experience in helping clients with trauma and abuse specifically with seniors. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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What types of therapists are available to clients in Groton?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Groton that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Groton available through BetterHelp are accredited as psychologists to help individuals and couples. Groton therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Groton therapists are trained in any type of therapy in the Groton region and in the state of Connecticut.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Groton can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Groton may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Groton offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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