Therapists in Norwich, CT
Therapy involves using evidence-based strategies to help you achieve meaningful life changes. All licensed therapists in Connecticut will be familiar with several research-based tools to help you address concerns. They can help you manage mental health conditions, tackle life stressors, and achieve personal growth. Therapists may also be helpful for those managing adjustment issues who want to develop greater resiliency or those hoping to achieve greater success at handling practical problems.
Therapists use a wide range of treatment modalities and techniques, such as solution-focused therapy, which utilizes problem-solving approaches that emphasize solutions rather than the cause of the problem, or cognitive-behavioral therapy, which leverages the interaction between thoughts, feelings, and behaviors to help you make meaningful change. Some therapists work with specific populations, such as practitioners who work primarily with women to help them manage concerns unique to their gender. Others specialize in certain conditions or illnesses, such as an alcohol counselor with advanced training in substance use disorders.
Whether you are experiencing a debilitating concern or simply looking for new paths toward self-improvement, a mental health professional can likely help. If you’re ready to make an appointment with a therapist, Norwich, CT, has plenty of practitioners available. It is often helpful to consider therapists whose experience aligns with your main concerns. It may also be worthwhile to consider online therapy, which allows you to attend therapy from home or another comfortable location.
The online practitioners listed below offer services in the Norwich area. They are highly qualified and possess the same credentials as traditional therapists. Open their profile to learn more about their education, experience, and areas of professional development. If their credentials are agreeable, it may be worth scheduling a session to see if they are a good fit for you.
Dana Bridges-Jones
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsCompassion fatigue
10 years offering treatment
I am a Clinical Social Worker in Connecticut with over 10 years of experience working as a Case Manager, Substance Abuse Counselor and have a knowledge of Medication Assisted Treatment (Methadone, Suboxone and Vivitrol). I have worked with clients with a wide range of concerns including depression, anxiety, and poly substance abuse . I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is supportive and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic and psychodynamic I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Jennifer LaPenta
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
19 years offering treatment
I am a Licensed Clinical Social Worker with over 15 years experience in individual and family therapy, specializing in treating adults, children and adolescents. My style is a collaborative and dynamic Strengths Based approach incorporating elements of Cognitive Behavioral, Solution Focused and Systemic (Family) therapies. We all need guidance and support throughout life, now more than ever. I view therapy as a collaborative process in which my client's allow me to assist them on their journey towards change. How we think directly impacts how we feel and therefore how we act, the decisions we make and the way we approach our lives on a daily basis. There are many elements in our life experience that shape how we think and feel. When we understand the how and why of our thinking, we can then start reshaping our thoughts and changing how we feel. 'Where there is life, there is hope... and where there is hope, all things are possible.'
Patricia Lee
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
25 years offering treatment
I am licensed social worker with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflict, parenting, managing life transitions & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. A top priority for me is to meet you where you are at and work together to help you meet your goals.
Nadia Stewart
Clinician
Mental Wellness Specialties: Career difficultiesDepressionCoping with life changes
7 years offering treatment
I am licensed in Connecticut with 7 years of professional work experience. I have experience in helping clients with career difficulties, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Heather Drago
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesParenting issues
10 years offering treatment
Hello, I’m Heather If you are seeking support from a therapist, you are in the right place. In my experience individuals can feel they have gotten stuck in the same routine trying the same thing over and over without gaining the outcome they were seeking. I value the importance of getting to know each individual I work with so that together we can develop an effective and achievable treatment plan. Together we can find new approaches to positively and directly impact the outcomes you seek. I am a licensed marriage and family therapist that has worked with a diverse population in various treatment settings. I specialize in working with families, adolescents, and couples. I focus my work on the belief that everyone is capable of change. We can work as a team to promote positive growth and overcome emotional conflict.
Michele Krynski
Clinician
License Type(s): Ph.D. Psychologist
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
35 years offering treatment
I am a licensed psychologist who has been in private practice in New England over 20 years. I provide insight-oriented psychotherapy, crisis counseling, and other types of counseling for individuals. I am a secular therapist, but also a practicing Catholic.
Lindsay Brathwaite
Clinician
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoaching
3 years offering treatment
Hello, I’m Lindsay, a Licensed Marriage and Family Therapist in Connecticut with over 11 years of experience. As a proud UCONN alum, I’m excited to support you through life’s ups and downs. My expertise includes anxiety, depression, relationship/family issues, trauma, parenting, and coaching. I use evidence-based methods like Cognitive-Behavioral Therapy (CBT), Motivational Interviewing (MI), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) to help you build a healthier lifestyle. I create a safe, non-judgmental space for our sessions and believe in collaborating with you to achieve your goals while enjoying the journey. My mission is to help you “BECOME” the best version of yourself, drawing inspiration from Maya Angelou’s belief in thriving with passion, compassion, humor, and style. I look forward to partnering with you on your path to growth and self-discovery.
Margaret Woglom
Clinician
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemCoping with life changesCompassion fatigue
15 years offering treatment
I am licensed in Connecticut with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, parenting issues, motivation, self esteem, confidence, & coping with life changes. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dr. Joy McElveen
Clinician
License Type(s): DSW,MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementSelf esteemDepression
35 years offering treatment
From the first moment of successfully leaving our mother's body and beginning to breath on our own, we began a life journey that mirrors our own epic story. This epic is similar to those I used to watch as a child at the Sunday evening movies. Usually a hero, for instance, Hercules, would be engaged in ongoing event-filled days of danger, challenge, and conquest. Along the way there were characters who attempted to thwart his efforts or support his quest. His focus remained resolute and steadfast and was usually met with success. If not doing that hour definitely by part two he would be the victor. Our life challenges, however, are not usually met with the excitement of a movie; and success in overcoming them is not usually with one or even two hours. But like old movies, our challenges involve obstacles, dangers, wonders, and successes of varying dimensions. These challenges for many of us serve to push us forward to take another breath of life and to continue our personal life walk. From each push, breath, and challenge we can choose to learn and experience success or satisfaction with how we are engaging with life. I am Joy Smith McElveen, a licensed clinical social worker in New Orleans, LA.. Like many of you, my epic story is filled with many challenges of major life disappointments, frustrations, illness, fears, anxiety, depression, and anger. However, there was always a sense of wonder which generated happy times, love, and a glimmer of hope-filled days. Focusing on the wonders of hope helps me put challenges and obstacles into a perspective that allows me build change efforts. I think it is having a sense of hope, the real wonder, that pushes us forward despite the challenge. My practice is based on expanding a search for hope within each person seeking to change direction. Living demands that we must continue to grow. We grow through learning and making changes in our sphere of life. Our emotions and thoughts help or hinder our behavior. It is within these areas we need to evaluate, and search for meaning to be productive and fulfilled. My practice is based on using Dialectical Behavior Therapy undergirded with applications from Mindfulness, Acceptance and Commitment Therapy and Solution-Focused Therapy. These approaches have interconnections with how we can choose to change how we think, feel and behave. They each require that the person seeking to make changes do the work and the helper is alongside working with her/him. I would like to be one of the characters in your epic story who supports your quest for change. I have a BA in sociology from Louisiana State University (now UNO); a Master of Social Work from the University of Michigan (Ann Arbor); and a doctorate from Howard University School of Social Work. I have certifications in each treatment approach listed above.
Dr. Eric Victorino
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementDepressionCoping with life changes
4 years offering treatment
I’m currently providing online therapy in New York and Connecticut, where I focus on creating a safe and welcoming space for you to explore your feelings and behaviors. I have a Doctorate in Community Care and Counseling, with a specialization in Traumatology from Liberty University (2024) and a Master of Arts in Clinical Mental Health Counseling from Medaille College (2020). My own journey as a 28-year combat veteran in the United States Army has shaped my understanding and compassion for those who are struggling. I understand that life can be incredibly challenging at times, making you feel as though no one cares or is willing to listen. I want you to know that you’re not alone, and help is available. As a patient-centered, resiliency, and cognitive-behavioral therapist, I’m here to support you. In our sessions together, I want to create a client-centered approach that meets you exactly where you are, moving at your pace. I will listen with empathy to your needs and goals as we work together to create a personalized plan. My ultimate aim is for you to leave our sessions equipped with helpful tools that can guide you through difficult moments while also building the resilience and confidence you need to face future challenges. You are important, and I am here to help you navigate this journey side by side.
Find a therapist serving clients in Connecticut
What types of therapists are available to clients in Norwich?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Norwich that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Norwich available through BetterHelp are accredited as psychologists to help individuals and couples. Norwich therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Norwich therapists are trained in any type of therapy in the Norwich region and in the state of Connecticut.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Norwich can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Norwich may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Norwich offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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