Find a licensed online therapist in Stonington, CT

As a licensed therapist in Connecticut, I bring 20 years of dedicated experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, relationship dynamics, grief, and personal growth. I specialize in supporting women through transitions, addressing body image concerns, and providing compassionate care for those experiencing mood disorders, chronic health conditions, and midlife challenges. My therapeutic approach is deeply empathetic and tailored to each individual's unique journey. I focus on building self-love, improving communication skills, and helping clients work through guilt, shame, and traumatic experiences. Whether you're dealing with relationship difficulties, caregiver stress, or seeking support during significant life changes, I'm committed to creating a supportive and transformative therapeutic environment. I understand that seeking therapy takes courage, and I'm here to walk alongside you with understanding, respect, and professional guidance as you move toward healing and personal empowerment. If you would like to learn more about me please check out my provile on psychology today.

Greetings, I am Julie Elliott a Licensed Clinical Social Worker and Licensed Marriage and Family Therapist with over 30 years of experience. Currently living and working in my home state of Texas, I have international experience having worked in both Canada and the South Pacific. I received my Masters of Social Work from the University of Houston in 1990 and since earned the most advanced clinical social work license and was one of the first licensed Marriage and Family Therapists in Texas. I have expertise in numerous specialties including the following: Crisis Intervention, Addictions, Child and Adolescent Therapy, Family and Marriage Therapy, Sexual Trauma, and PTSD. I look forward to joining you on a new therapeutic journey.

I have been in private practice as a licensed psychologist in Connecticut for over two decades. I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients with such issues as depression, anxiety, trauma, and relationship problems. I work to provide a supportive environment wherein individuals can explore their feelings and thoughts. I believe in a holistic approach that honors each person's individual journey, and supports self-compassion, emotional healing and personal growth.

I am a Licensed Clinical Social Worker ( LCSW ) with over 20 years of experience as a therapist working with diverse populations and age ranges. I received a Master of Social Work Degree from Temple University with a concentration in Direct Service. My Bachelor's Degree in Psychology was obtained at La Salle University. I also have a certification in advanced drug and alcohol counseling. I have worked with clients experiencing a variety of concerns including anxiety, depression, ADHD, trauma, psychosis, substance use disorders and vocational, educational, social and familial stressors. My therapy style is warm, engaging and non-judgmental in order to highlight the unique strengths of each individual. I am dedicated to meeting people where they are and creating a therapeutic alliance based upon trust and mutual respect. My integrative approach combines Cognitive-Behavioral Therapy ( CBT ), Dialectical Behavioral Therapy ( DBT ), Ecological Systems Theory, Solution Focused Therapy, Motivational Interviewing and Trauma Informed Care. I look forward to joining with you and supporting you each step of the way along the path you choose at your own pace and within your own context. In my spare time I enjoy literature, travel, culture and quality time with my son. Fun fact! I graduated from the Beasley School of Law at Temple University in 2009. It would be my pleasure to work with you!

As a licensed therapist in Connecticut, I specialize in supporting individuals through complex life transitions and emotional challenges. My approach is deeply compassionate and tailored to each person's unique experiences. I focus on helping clients navigate issues like stress, anxiety, relationship dynamics, trauma recovery, and personal growth. My therapeutic work centers on empowering individuals to develop self-love, improve communication, overcome isolation, and rediscover their life purpose. I have extensive experience supporting diverse populations, including young adults, women, caregivers, and individuals managing chronic health conditions. I bring a multicultural, non-judgmental perspective to our work together. My goal is to create a supportive environment where you can explore your challenges, heal from past experiences, and develop meaningful strategies for personal transformation. I'm committed to walking alongside you as you build resilience, understanding, and authentic connections in your life.

I am licensed in New York with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Connecticut with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, lgbt-related issues, family conflicts, & parenting issues. I take a person- centered approach in which I believe that you know yourself best and have the ability to make positive changes. My role is to guide you on the way. I also utilize Cognitive Behavioral therapy and Dialectical Behavioral therapy to assist in challenging unhealthy thought patterns and to promote the regulation of emotions. Seeking out help can be the hardest part of making changes and I am proud of you for taking that step ! I look forward to working with you

As a licensed clinician in Connecticut, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients explore self-acceptance, life purpose, and personal development while addressing challenges like relationship dynamics, family conflicts, and self-esteem concerns. My approach is rooted in compassion and cultural humility. I understand the way in which experiences and systems shape an individual’s interaction with therapy, and aim to approach each client from a strengths based perspective as I believe that every person is capable of growth and betterment; I am committed to creating a supportive and affirming therapeutic space as I draw from evidence-based practices to help clients develop resilience, process difficult emotions, and cultivate meaningful and lasting personal transformation. I have expertise in addressing stress, anxiety, attachment issues, and the unique challenges faced by women, people of color, and caregivers. My work is grounded in understanding each person's individual journey, honoring their experiences, and supporting their path toward healing and self-discovery.

I am licensed in Connecticut with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Connecticut with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a Board Certified LPC in Connecticut and South Carolina with over 15 years of experience. I specialize in helping clients navigate stress and anxiety, family conflicts, trauma and abuse, and issues related to motivation, self-esteem, and confidence. My approach is unique and creates a safe, supportive environment where you can feel heard, respected, and begin your healing journey. Together, we will develop a personalized treatment plan that meets your specific needs and helps you achieve your goals. Taking the first step towards a more fulfilling and happier life takes courage, and I am here to support you every step of the way.

Therapy with me is a mix of insight + strategy: we name the pattern, build the tools, and practice what works—so your healing shows up in real life, not just in session. I’m Alyiah Brown, LPC, and I provide therapy that is warm, direct, and deeply practical. My approach is unique because I blend evidence-based counseling with a criminology + psychology-informed lens—the study of why people do what they do. That means we don’t just talk about what happened; we look at the behavior patterns, relationship dynamics, environments, and roles that keep repeating in your life (the fixer, the peacekeeper, the one who carries everything). Clients often tell me I “connect the dots” quickly—not by guessing, but through targeted questions, pattern recognition, and a systems-focused perspective that helps us get to the root. Clinically, I use a trauma-informed, skills-based approach grounded in CBT, ACT-informed strategies, DBT-informed skills (emotion regulation, distress tolerance, boundaries), and Solution-Focused Therapy. Together we’ll build a clear plan to reduce anxiety and overthinking, stabilize mood, strengthen boundaries, and improve communication—so you feel more in control internally and more confident externally. I also take a holistic, humanistic approach because you’re a whole person—not a diagnosis. When appropriate, I have experience coordinating with medical providers to support the full picture (sleep, hormones, medication factors, stress physiology, and how the body holds emotional strain). And if faith/spirituality matters to you, I can integrate it in a way that’s respectful, empowering, and clinically grounded—never forced, always aligned with your values. Clients often come to me for support with: • Anxiety, chronic stress, overthinking, and perfectionism • Depression, emotional exhaustion, and burnout • Boundaries, people-pleasing, and self-worth • Relationship conflict, family dynamics, and communication patterns • Life transitions and identity shifts • Trauma-informed support and nervous system regulation If you’re ready for therapy that feels human, structured, and effective, I’d love to support you.

Dr. Cunningham is an integrated clinician, meaning her approach is shaped by what will actually support your progress in therapy. Her style may shift between therapist, coach, or teacher, with clear boundaries that keep the work focused and effective. Her work is rooted in: • CBT • DBT • Trauma-informed care • Mindfulness • Faith-based therapy She provides care that is culturally aware with the grounded understanding of different lived experiences. Her focus is supporting clients to move from insight into action - so they’re justly understanding their patterns and actually interrupting them. Outside of sessions, she enjoys singing, creative writing, playing sports, lifting weights, and traveling.

Hello, my name is La'Kia Belle and I am a licensed therapist. I have nearly 20 years of experience in clinical counseling. I work with individuals of all ages and cultural and ethnic backgrounds, helping them navigate depression, anxiety, stress, and the complex emotions that arise during major life events. My approach is grounded in compassion and empathy. I'm committed to creating a welcoming space where you feel seen, heard, and respected for who you are. I specialize in helping clients explore self-love, improve communication, work through isolation and loneliness, and discover greater life purpose. I also support individuals navigating relationship challenges—including divorce, infidelity, codependency, and abandonment—as well as workplace stress, family dynamics, and identity concerns. I have particular expertise in PTSD anger management, and parenting support. I also specialize in spiritual and biblical counseling. Whether you're facing social anxiety, seasonal shifts in mood, or a midlife transition, I'm here to help you build resilience and move forward with clarity and strength. My work is rooted in evidence-based practice and a deep belief in your capacity for growth. I honor each client's unique background, values, and lived experience. Starting therapy takes courage, and I'm honored to walk alongside you on your healing journey.