Find a licensed online therapist in Stonington, CT

As a licensed therapist in Connecticut, I bring 20 years of dedicated experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, relationship dynamics, grief, and personal growth. I specialize in supporting women through transitions, addressing body image concerns, and providing compassionate care for those experiencing mood disorders, chronic health conditions, and midlife challenges. My therapeutic approach is deeply empathetic and tailored to each individual's unique journey. I focus on building self-love, improving communication skills, and helping clients work through guilt, shame, and traumatic experiences. Whether you're dealing with relationship difficulties, caregiver stress, or seeking support during significant life changes, I'm committed to creating a supportive and transformative therapeutic environment. I understand that seeking therapy takes courage, and I'm here to walk alongside you with understanding, respect, and professional guidance as you move toward healing and personal empowerment. If you would like to learn more about me please check out my provile on psychology today.

Welcome ! Something in your life has initiated this search for support and you have come to the right place. I applaud you. My name is Victoria, and I am both a licensed professional therapist and a Nationally Certified Counselor in the state of Florida. I have worked with individuals experiencing a variety of issues including substance abuse, depression and anxiety, family conflict, trauma, stress-related issues, communication challenges, self-esteem, and many more. I have extensive experience working with Trauma and am trained in providing Eye movement desensitization and reprocessing (EMDR) therapy. My choice to work in this field comes from the belief that everyone deserves to be understood, heard, and supported while working towards becoming their best selves. I would describe myself as being someone who is compassionate and open-minded. My belief is that everyone has needs that should be met in order to be their best. I also come from the view that our thoughts shape our way of being in the world and affect our patterns of behavior. It would be my privilege to become a partner in your journey while helping you figure out and achieve your mental health goals. I will provide not only support and understanding but a clear direction, and both solution-focused and CBT strategies to get you to the place you deserve and want to be. Whether you are seeking change for a healthier happier life, or just need a non-judgmental ear to listen, I am here to support and empower you. I look forward to working with you!

I am licensed in Florida with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I have been in private practice as a licensed psychologist in Connecticut for over two decades. I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients with such issues as depression, anxiety, trauma, and relationship problems. I work to provide a supportive environment wherein individuals can explore their feelings and thoughts. I believe in a holistic approach that honors each person's individual journey, and supports self-compassion, emotional healing and personal growth.

I am a therapist licensed in New York with over 5 years of experience working as an eating disorder therapist. I have worked with and continue to work with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and relationship issues. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is gentle and warm. I treat anyone that I interact with with respect, sensitivity, and compassion. My approach combines CBT, DBT and ACT however I create treatment plans based on your goals. I will plan your treatment around your unique and specific needs. It's a very brave decision to seek treatment for whatever ails you and my goal is to encourage and empower you on your journey! I look forward to working with you!

I am licensed in Connecticut with 13 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New York with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Connecticut with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage but it is an investment in yourself and your future.

As a seasoned therapist in New York, I bring three decades of compassionate clinical experience supporting individuals through complex emotional landscapes. My practice specializes in addressing depression, anxiety, life transitions, and interpersonal challenges with a deep understanding of diverse psychological needs. I focus on helping clients navigate intricate emotional experiences, particularly supporting older adults, women, and individuals managing mood disorders, chronic health conditions, and relationship dynamics. My approach is holistic and empathetic, designed to help clients develop resilient coping strategies and meaningful personal insights. My therapeutic work centers on creating a supportive environment where individuals can explore their experiences, heal from past challenges, and develop stronger emotional well-being. I'm committed to tailoring treatment approaches that honor each person's unique journey and personal strengths. Through evidence-based practices, I aim to empower clients to understand themselves more deeply, manage difficult emotions, and create positive life changes. Whether you're struggling with anxiety, navigating major life transitions, or seeking support for long-standing emotional patterns, I'm dedicated to walking alongside you with professional compassion and expertise.

I am licensed in Connecticut with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

With over 25 years of dedicated clinical experience, I specialize in supporting individuals navigating life's complex emotional landscapes. My therapeutic approach centers on helping clients address depression, anxiety, relationship challenges, and significant life transitions. I have a deep commitment to understanding communication dynamics and exploring pathways to personal healing and growth. My practice focuses on creating compassionate, collaborative spaces where individuals can develop meaningful insights and practical coping strategies. I work closely with clients to unpack emotional patterns, improve interpersonal skills, and cultivate resilience during challenging periods of change. Drawing from extensive professional experience, I aim to empower clients to transform difficult experiences into opportunities for personal development and emotional well-being.

As a licensed therapist with over two decades of experience, I specialize in supporting individuals through complex emotional circumstances. My practice uses a holistic approach that helps to address challenges such as depression, anxiety, self-esteem issues, and life transitions. This includes therapeutic strategies and problem solving while also exploring the mind-body connection and building foundations for meaning. My approach is collaborative and focused on helping clients develop self-acceptance, improve communication, overcome anxiety and rediscover their life purpose. The skills I find most helpful were developed through my own experience with depression and burn out. My process with holism helped me see that there is a life beyond coping that offers more options toward resilience, growth, and purposeful connection. In our work together, I prioritize creating a supportive, non-judgmental space where you can explore your experiences, develop coping skills, and move towards a more fulfilling life. My goal is to empower you to understand yourself more deeply and recognize your wholeness. From there it is easier to make positive, sustainable changes that reflect the person you really are.

I'm a therapist with extensive experience supporting individuals through life's most challenging moments. My work focuses on helping people navigate depression, anxiety, stress, relationship difficulties and addiction issues with compassion and skill. I specialize in working with women's issues, attachment concerns, mood disorders, and posttraumatic stress. I also support clients dealing with guilt, shame, and forgiveness—helping you reconnect with self-love and discover your life's purpose. Whether you're facing workplace challenges, chronic pain, or communication struggles, I'm here to help you find clarity and healing. My approach is grounded in evidence-based practices and a deep commitment to understanding your unique story. I create a space where you feel heard, respected, and supported as you work toward meaningful change. I honor a secular, non-religious framework in my work, ensuring our therapeutic relationship aligns with your values. I believe healing is possible, and I'm honored to walk alongside you on your journey.

I'm a licensed therapist with over a decade of experience helping individuals navigate life's most challenging transitions. I work with clients across the lifespan, with a special passion for supporting older adults as they navigate the emotional, physical, and relational changes that often accompany aging, health concerns, and questions of purpose. My areas of expertise include depression, anxiety, stress, grief, and the emotional impact of major life transitions. I also help clients strengthen self-esteem, improve communication and relationships, and reconnect with a sense of meaning and fulfillment. I have extensive experience supporting individuals facing caregiver stress, family conflict, social anxiety, isolation, and the complex emotions that often accompany serious health conditions, including cancer. I also enjoy working with young adults as they explore identity, build confidence, and develop a stronger sense of belonging. My approach is rooted in compassion, authenticity, and collaboration. I believe that healing begins in a space where you feel genuinely heard, understood, and accepted without judgment. Together, we'll explore the challenges you're facing, build on your strengths, and develop practical tools to help you move toward the life you want to create. Seeking therapy is a courageous first step, and I consider it a privilege to walk alongside my clients as they cultivate greater resilience, deeper self-compassion, and lasting emotional well-being.