Post-traumatic stress disorder, or PTSD, is a debilitating disorder that can wreak havoc on your life. You may have flashbacks, night terrors, insomnia, trouble making decisions, confusion, and panic attacks. Luckily, there are some really great mental health counselors in the East Rockaway area.

East Rockaway is a haven for boats, with marinas, restaurants on the water, and even has its own post office. Many of the residents and visitors to East Rockaway enjoy the waterfront space every day for pleasure and for business. Get some treatment for your PTSD so you are able to go out and enjoy the beachfront with the rest of the community.

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Lisa Marie Schimski

Offering therapy in NY
License: MS,LMHC
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
30 years of experience

I am a licensed mental health counselor in New York and Massachusetts with over 10 years of experience providing mental health and addiction counseling to individuals and couples and over 30 years as a holistic healing arts practitioner and teacher of somatic and energy-based therapies that integrate bodywork, counseling, movement, and mindfulness. I have worked in addiction treatment, at college counseling centers, with cancer patients and their families, and at community health centers as well as in private practice. I work with people of diverse ages, ethnic/cultural backgrounds, and spiritual traditions with different reasons for seeking therapy, including anxiety, mood disorders, grief, trauma, addictions, serious health problems, relationship issues, life transitions, and explorations of gender, sexuality, spirituality, and meaningful life purpose. Whatever reasons you may have for reaching out at this moment, I am ready to work with you as part of a collaborative relationship in which you feel respected, supported, and free to express your feelings and talk about anything without fear of judgment. I will listen with care to help you identify personal gifts, abilities, and resources you might not be aware of and draw on a variety of therapeutic models and approaches so that together we can effectively meet your needs and goals.

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Shane King

Offering therapy in NY
License: LCSW
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
10 years of experience

The aftermath of coronavirus (COVID-19) is going to be a contributing factor to deteriorating people’s mental health (including suicide) and it will get even worse as we work towards recovering from this pandemic. The pandemic has impacted us globally and economically shedding light on systemic and institutional racism that disproportionately limits resources and access to heath care depending on our zip code. I provide therapeutic therapy and support to help folks navigate through this “New Normal” we all are faced with adapting to along with working through issues such as anxiety, depression, frustration, and trauma. I am trained in CBT and trauma focused treatment. I help to provide a safe space for you to talk through your issues and come to a solution about how you want to make change to improve your life. Change has to first start with increasing our awareness and our confidence that change is possible. I am here to support you let's partnership together. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support you. If you want to learn more about me please click on my website at https://reflectivetherapylcswllc.com Sincere Regards,

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Dr. Joanna Kristeva

Offering therapy in NY
License: LCSW,LISW,PhD
Trauma and abuseGriefSelf esteemDepression
12 years of experience

Dr. Joanna Kristeva specializes in treating mental health conditions, and she uses a cognitive-behavioral psychotherapy approach in her clinical practice. Her multicultural background helps her to apply person-centered and strength-based treatment modalities. Dr. Kristeva is a licensed psychotherapist in New York and Ohio with twelve years of direct clinical experience. She holds a postgraduate degree from New York University and has earned a doctorate in philosophy. Kristeva received clinical training in the treatment of psychological trauma and complicated grief counseling at Columbia University. She is the author of several peer-reviewed journal articles and books.

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Erin Wirth

Offering therapy in NY
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsGriefSelf esteem
5 years of experience

Hi and welcome to Better Help! My name is Erin Wirth and I'm a Licensed Clinical Social Worker (LCSW) in the state of New York with over ten years of experience in the mental health field and five years as a therapist. I enjoy working with adults, teens and children and my specialties include working with those individuals with developmental disabilities, trauma, anxiety, depression, grief, relationship stressors, life transitions, eating disorders and addiction. It is my belief that the therapeutic relationship can only truly flourish when rooted in unconditional positive regard and acceptance. I believe that the therapeutic relationship is a safe space for clients to relearn the concept of vulnerability as a strength and that true intimacy, acceptance and connection can only come from a place where we allow ourselves to be seen as fully and imperfectly human. I am a firm believer in utilizing therapy as a source of empowerment and strength, and encourage clients to not allow their problems and/or diagnoses to define them. I believe that we are meant to experience the full spectrum of human emotions (not just the shiny, happy ones!) and when we allow ourselves to accept and hold space for these so-called "negative" emotions, it takes away their power. We can choose to view pain as a source of suffering or as a transformative experience. Utilizing the various therapeutic modalities of Cognitive-Behavioral therapy, Dialectical-Behavioral therapy, Motivational Interviewing and Person-Centered therapy in conjunction with mindfulness-based practices such as radical self-acceptance, non-judgment and gratitude, I believe that we're able to move past those emotions that keep us "stuck." I look forward to supporting and guiding you on your journey towards growth and self-acceptance. I am available for chat, email, and phone/video sessions.

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Tricha Menelas

Offering therapy in NY
Relationship issuesTrauma and abuseSelf esteemCareer difficultiesDepression
30 years of experience

I was born in London, England and raised in a single parent household. Both my parents are currently retired and reside in Florida and NY. I consider myself to be of Afro-Caribbean descent I attended undergraduate school at Saint John’s University and graduated in May of 2000. I remained at Saint John’s University for my graduate studies and graduated in January 2004 with a Master’s in Education and again in August 2008 with a Masters Degree in Social Work. I went into this field because I wanted to give others what I did not have growing up, validation a voice and to be heard. My professor Doctor Petrie said I had the power of influence. This told me I could help influence things positively for those in my community. I have over two decades of experience in clinical mental health and leadership experience within nonprofit organizations including The Jewish Board, The Child Center of NY, Beth Israel Medical Center and others. I care deeply about helping our community and feel that being a person of African descent automatically makes me responsible and indebted to my ancestors and my community. It is my duty to give back to the diaspora. When I have encountered racism firsthand, I educated others on the ignorance and blatant prejudice that was being displayed but realistically, I with that racism never existed in the first place. My clinical approach is Psychodynamic Psychotherapy, meaning I talk with you about your history, your childhood, through recent experiences and how those things impact you and how you understand and operate in the world now. I am also trained in Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI) which helps people access their own motivation to reach their goals and make change, as well as several Evidence Based models including Multisystemic Therapy, Functional Family Therapy. Clients experience me as honest, insightful, and collaborative. I have been told I make them see things that they never knew they felt. Many have severe traumatic experiences that have never been labeled as such. Sometimes I am the first to put the label or give a name to a negative human experience. I am three C’s: Crafty, Creative, Cat lady. One good thing to know about me is that I want to see everyone win!

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Patricia Lee

Offering therapy in NY
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
25 years of experience

I am licensed social worker with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflict, parenting, managing life transitions & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. A top priority for me is to meet you where you are at and work together to help you meet your goals.

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Melissa Gallup

Offering therapy in NY
License: LCSW SD,LMSW TX,LCSW PA
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
10 years of experience

I have been practicing Social Work for 15 years. I have been a practicing psychotherapist for 6 years. I come with an array of life experience and deliver compassion focused treatment. I encourage emotional processing and will walk with you through your healing journey. I focus on your strengths, your current coping mechanisms and where you want to make improvements in your life. I have trained in DBT, CBT, MBSR, MI, ACT and many more. After emotional processing we focus on solutions and life goals for your happiness.

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Judeann Colasante-Spaide

Offering therapy in NY
Stress, AnxietyAddictionsSelf esteemBipolar disorderDepression
20 years of experience

I am a Licensed Clinical Social Worker in both New York and New Jersey with over 20 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I tend to take a Cognitive Behavioral approach, believing that feelings and behaviors are controlled by our thoughts. Healthy thoughts lead to healthy feelings and behaviors. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Leah Shrock

Offering therapy in NY
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
5 years of experience

I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, relationship issues, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Vanessa Vanterpool's avatar and link to their profile

Vanessa Vanterpool

Offering therapy in NY
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
20 years of experience

I am licensed in New York with 20 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find counseling in East Rockaway

Finding the best therapist close by in East Rockaway can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in East Rockaway. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in East Rockaway, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in East Rockaway or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater East Rockaway area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of East Rockaway, elsewhere in Nassau, or in the greater state of New York.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the East Rockaway area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed East Rockaway therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in East Rockaway due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in East Rockaway may not take health insurance, some in the state of New York may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of New York you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in East Rockaway, New York working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in East Rockaway above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in East Rockaway helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified East Rockaway therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a East Rockaway therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A East Rockaway therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in NY, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 11518 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a East Rockaway counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A East Rockaway licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in East Rockaway, New York can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

East Rockaway has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of East Rockaway.

Below are some of the zip codes served by BetterHelp therapists in East Rockaway:

11518, 11563

Popular cities near East Rockaway, NY

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