Find a licensed online therapist in Tupper Lake, NY

I am licensed in New York with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, parenting issues, anger management, motivation, & self esteem. I also have experience working with confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

*Hello and Welcome ! I'm Jenna McDonald . I am a Licensed Mental Health Counselor (LMHC) based in Western New York and also working with clients statewide (NY) via Telehealth. I work with teens, adults, and couples; specializing in anxiety, stress, life transitions ( ex : work/school stressors), relationship concerns, substance use and trauma. I use different types of therapies to help my clients make progress and start feeling more in control and on their way to a more mentally stable wellness.* My approach to therapy varies based on the needs of each client I work with. I most frequently use Person Centered Therapy as I find it helps the client to organize his/her goals so that we can work through those together, based on what is most important and meaningful to that client. Solution Focused therapy, and Acceptance & Commitment Therapy (ACT), are other modalities that can help myself and the client build a shared understanding of their reality, and allow us to work together to create a path forward. I have found that my style and approach is a good fit for clients who may be dealing with the challenges of life transitions ( work/life balance, job change/ school/social pressures), relationship issues, anxiety, and depression . I work to help my clients navigate these transition periods and to build skills to allow them to feel better about themselves and develop a more positive outlook on life. I have had success working with shy clients, young adults , or just those new to therapy who are apprehensive to open up at first , given my down to earth personality. My communication style is working with my clients to understand what it is they are experiencing and build that rapport. My hope is to provide supportive problem solving and collaboration, while I can also be that listening ear. I pride myself on my ability to listen without judgment. I will also be that realistic reminder to my clients of what is healthy/what is not, so that we can work towards optimal mental wellness. I will challenge my clients and not be a person to enable negative behavior. My approach to goal setting with clients is all about working together to define what you want to accomplish in our time together. This often starts by building trust between us, and getting comfortable with what it means to be in therapy. Over time, we’ll work together to set goals and track your progress. Sometimes we just want someone to listen to us and have the ability to vent our emotions and frustrations. I can be that person who is neutral, which can give me a great outside view and ability to provide assistance when needed. What you can expect from our first session together is for us to spend the majority of our time talking about your past experience with coming to counseling, what worked well with past counseling/ what didn’t, what you are coming to counseling for currently and me asking questions to better understand some of why you may be feeling that way. The first session is about us building an initial connection and helping me get a sense of where we should go from there.

I am licensed in New York with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a clinical worker. I have worked in the field of mental health for the past 45 years. I have worked with victims of domestic violence and sexual assault. I have worked with the mentally ill in a variety of settings including but not limited to hospitals, clinics and for the past 23 years in private practice. I have treated clients with mood disorders, addiction issues, personality disorders and organic diseases. I have worked with families, couples as well as individuals. I have a very eclectic, wholistic approach to my work, utilizing multiple modalities and theories.

Hi, and welcome! I am a Licensed Clinical Social Worker (LCSW) in New York with over seven years of experience supporting teens, young adults, and adults through life's challenges. I specialize in working with anxiety, stress, trauma, relationship concerns, life transitions, self-esteem, and cultural and racial stressors. My approach is warm, collaborative, and strengths-based. I believe you are the expert on your own life, and my role is to help you better understand yourself, build on your strengths, and develop tools that support healing and growth. I integrate evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), somatic interventions, and EMDR-informed techniques to help clients process difficult experiences and reconnect with themselves. I understand that starting therapy can feel overwhelming, and reaching out for support takes courage. Whether you're feeling stuck, navigating a major life change, or simply looking for a space to be heard and understood, I strive to create a safe, affirming, and nonjudgmental environment where you can explore your experiences at your own pace. I look forward to partnering with you on your journey toward healing, self-discovery, and meaningful change.

I am licensed in New York with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Entering therapy can be intimidating, and that's why I always try to meet people where they are in their process of healing, growth, and change. I'm Bethany, a licensed therapist who helps individuals navigate anxiety, stress, and life transitions with compassion and clarity. My approach is collaborative and grounded in evidence-based techniques. I have spent the last ten years applying my clinical knowledge and love of helping to ensure a safe space that addresses the unique needs of my clients. I have significant experience working with teens, adults, and LGBTQ+ individuals. Together, we'll explore patterns, build coping tools, and strengthen your connection to yourself and others. Whether you're feeling stuck or simply seeking balance, I'll meet you where you are and help you move toward the life you want to life. Self-discovery, growth, and healing should be a beautiful journey, as your therapist, I hope to be the vehicle guiding you. I know reaching out can feel hard, especially when you’re already dealing with a lot. You don’t need to have everything figured out—that’s what this space is for. If this resonates, I’d be glad to connect whenever you feel ready.

Hello, I am Glendenise, a Christian therapist, licensed in New York and North Carolina, with 7 years of professional work experience. I am available to work with anyone who is ready to heal and be heard. My areas of expertise include stress and anxiety, relationship issues, family conflicts, motivation, self esteem, and confidence. I believe that there's hope for a change in your story and you have many strengths that can help with overcoming the challenges. It takes courage to seek out a more fulfilling and happier life and the first steps towards change is being honest with yourself. I am here to support & empower you in that journey.

My services include individual counseling for adults addressing concerns such as anxiety, depression, stress management, burnout, grief and loss, identity exploration, and adjustment to personal or professional change. I also support clients navigating complex systems such as education, workforce, or public institutions, helping them manage overwhelming feelings, clarify goals, and strengthen coping strategies.

I especially enjoy working with young professionals, adults, and older individuals who are navigating major life changes, emotional stress, relationship difficulties, or feelings of loneliness and overwhelm. I understand that every stage of life comes with unique challenges, and I strive to create a supportive space where clients feel comfortable, understood, and empowered to grow. I focus on helping clients work through social anxiety, communication difficulties, attachment challenges, and feelings of isolation. My approach is compassionate and supportive, encouraging clients to explore their emotions, build self-confidence, develop healthier coping skills, and reconnect with a sense of purpose and balance in their lives. Using a trauma-informed and client-centered approach, I work collaboratively with clients to create goals and strategies that reflect their unique experiences and strengths. My goal is to help you build greater emotional awareness, strengthen relationships, and create a more fulfilling and meaningful life

As a dedicated therapist, I specialize in supporting children, adolescents, individuals, and families as they navigate complex emotional and relational challenges. My clinical expertise includes working with depression, anxiety, trauma, and self-esteem concerns, as well as social anxiety, panic symptoms, mood fluctuations, attention and behavioral challenges, and interpersonal difficulties. My approach is holistic, developmentally informed, and person-centered, with a focus on understanding each client’s unique experiences, strengths, and needs. I am especially passionate about helping children and adolescents build emotional awareness and coping skills, while also supporting adults and families in improving communication, strengthening relationships, and creating more connected, supportive home environments. I integrate evidence-based therapeutic techniques to help clients develop practical tools for managing stress, regulating emotions, and responding more effectively to life’s challenges. In sessions, I strive to create a safe, supportive, and respectful space where clients of all ages can feel heard, understood, and empowered to grow. Whether you are navigating trauma, obsessive-compulsive patterns, family conflict, or everyday stressors that feel overwhelming, I am committed to walking alongside you and your family in the healing process. My work is grounded in empathy, collaboration, and a strong belief in each person’s capacity for growth, resilience, and meaningful change.

With over four decades of professional experience, I specialize in supporting individuals navigating complex emotional landscapes. My therapeutic approach centers on addressing challenges like depression, anxiety, trauma, and life transitions with compassionate, evidence-based strategies. I offer a supportive environment for exploring personal growth, healing from past experiences, and developing meaningful coping skills. My practice focuses on helping clients work through issues such as isolation, life purpose, relationship dynamics, caregiver stress, and emotional regulation. I am particularly skilled in supporting young adults and individuals experiencing significant life changes, including divorce, attachment challenges, and post-traumatic stress. I bring a liberal, non-religious perspective to my work, creating a safe and understanding space where clients can explore their experiences without judgment. My goal is to help you develop resilience, self-understanding, and practical tools for emotional well-being. In addition to a Masters in Social Work from Fordham University (1978) with a New York State License (LCSW-R), I have continuously updated my skills to include, among others, Divorce Mediation and Multi-Dimensional Family Therapy. I am a sincere, motivated catalyst for change.

Life can be challenging, and sometimes we need support to navigate difficult situations and emotions that can become overwhelming. With over 20 years of experience, I have worked with people from diverse backgrounds, age groups, cultures, and religious traditions, and have helped them overcome barriers that prevented them from living the life they wanted. My approach is compassionate, practical, and empathetic. I am here to support you whether you are experiencing anxiety, life stressors, family concerns, or a major life change. My philosophy is simple: there is no one-size-fits-all approach to therapy. Every person brings a unique story, and therapy should reflect that individuality. Rather than adhering to a single treatment modality, I draw from a broad range of therapeutic approaches to create a personalized experience for each client. Together, we will identify your goals, build upon your strengths, and develop practical strategies to address what brought you to seek support. My goal is to provide a welcoming, safe, nonjudgmental environment where you feel empowered to explore challenges, discover solutions, and move forward with confidence. I look forward to working with you to help you gain insight, build resilience, and create meaningful change for your overall well-being.

I welcome anyone at any stage of considering therapy—whether they want to build skills or process life experiences. With over 16 years of experience, I work with individuals of all ages and walks of life, including those with extensive histories of trauma and substance use. I help my clients move forward by meeting them with compassion, honesty, and integrity as we work through their challenges together. I work with individuals navigating trauma, substance use, grief and loss, cancer-related challenges, as well as depression and anxiety. I have extensive training in trauma-informed care and provide a space that is open, safe, and welcoming. I approach my work with kindness, while also being honest and genuine. In a fast-paced world, we often put others first and lose ourselves. Taking time for you matters—this can be that space. Whether working through negative thoughts, difficult experiences, or identity exploration, I offer a supportive, judgment-free place to be seen and heard.