Samantha Belfon
I'm a licensed therapist in New York with extensive experience supporting individuals through life's most challenging transitions. I work with clients navigating depression, anxiety, stress, and self-esteem concerns, and I specialize in helping people move through divorce and separation, caregiver responsibilities, financial pressures, and women's issues. I bring a deep understanding of multicultural concerns and adult development to my practice. My approach is grounded in empathy and cultural responsiveness, and I'm committed to creating a therapeutic space where you feel truly seen and understood. Whether you're facing a major life change, managing multiple responsibilities, or working through complex emotions, I'm here to support you with compassion and skill. I believe in meeting you where you are and working collaboratively toward meaningful growth and healing.
Dr. Colleen Downes
I am a Licensed Clinical Social Worker with over 25 years of experience. I am a licensed in New York. I have worked with individuals, couples and families from a various backgrounds and life situations. I have worked with clients with a wide range of concerns such as coping with chronic medical illnesses such as multiple sclerosis, lupus, and cancer. I have also worked with clients with adoption issues, depression, anxiety, career challenges, and ADHD. My career history has allowed me to work in areas of mental health, learning disabilities, chronic illnesses, caregiving, foster care, and adoption My counseling style is warm and interactive. I believe in treating everyone with respect, compassion, being nonjudgmental. My approach combines psychodynamic and cognitive –behavioral counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. My goal is to support and empower you to address life issues and to help you learn effective coping strategies. I look forward to working with you!
Donna Kaufman
I am licensed in New York with 14 years of professional work experience. I have experience in helping clients with relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Jason Adkins
Hi. How are you? Really, how are you? How is your health? Do you feel mentally and emotionally healthy? If you or someone you know is having a hard time with navigating relationships, managing depressed moods, fighting anxiety, overcoming loss, or if you are haunted by trauma from your past then we need to talk. More importantly, I will listen. As a trained and licensed psychotherapist, I am equipped to support you through your challenges and come out with tools and strategies to make a real difference in your life. You deserve a better life, a healthy one. I would love to partner with you to get there.
Wayne Rowan
I am a licensed therapist (LCSW) in both Florida and New York. I am a Master's Level Certified Addiction Professional (MCAP) in Florida and a Certified Addiction & Substance Abuse Counselor (CASAC) in New York. I bring over eighteen (18) years of dedicated experience in supporting individuals through complex life challenges. The last four (4) of those years were with Betterhelp. My professional approach is based on a Strengths Perspective. It centers on helping clients achieve emotional wellness, with specialized expertise in addressing depression, anxiety, relationship dynamics, and especially, addiction recovery. I focus on empowering individuals to develop deeper self-understandings of themselves, to improve their communication skills, and to overcome the personal barriers in their way. My practice is particularly attuned to supporting older adults and individuals experiencing workplace challenges, isolation in general, and stressful life transitions. My therapeutic style emphasizes a compassionate, goal-oriented path through collaborative work and guided discovery. The aims of therapy are to explore personal growth, to heal from past experiences, and to develop meaningful strategies that help generate more fulfilling lives. Whether you're struggling with emotional pain, seeking purpose in life, and/or working through interpersonal challenges, we'll put our heads together and work to resolve those issues. I provide supportive, non-judgmental care in relationships that are neither normal-abnormal, ordinate-subordinate, nor superior-inferior.
Theresa Mayfield-Boza
I am licensed in New York with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, couple's therapy, anger management, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. Being positive is not always easy and takes effort for changing our negative programmed way of thinking, which we inherited from culture, family and others. I am here to support you in that process. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Couples also learn their love language, and the value of making the choice to Love, commitment, monogamy, and financial growth. It takes courage to seek out a more WE centered vs. EGO centered life and to take the necessary steps towards change. I am here to support & empower you in that journey.
Deborah Giannone
I am licensed in New York with 36 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Shelley Mondelli
I am licensed in New York with 5 years of professional work experience as a mental health therapist, and over 20 years of experience in the field of mental health. I have extensive experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Bethany Kobus
Hello I am a licensed mental health counselor in New York. I have 5 years of clinical experience and 10 years as a social worker. I treated children, adolescents and adults at an outpatient clinic. I graduated from SUNY Plattsburgh with a bachelor's degree in social work and have a master's degree from Medialle College. I specialize in supporting individuals navigate complex life challenges with adults. My approach centers on creating a compassionate, affirming space where clients can explore their experiences and develop meaningful strategies for personal growth. Some of the areas I focus on are depression, anxiety, panic disorder, ADHD, trauma, and life transitions, supporting young adults and individuals from diverse cultural backgrounds. My therapeutic work emphasizes holistic healing, building a client's self-love, improving communication, and working through strong emotions like guilt, shame, and isolation using modalities like cognitive behavioral therapy, rogerian therapy, dialectical behavioral therapy, feminist theory, poly vagal theory, somatic therapy and eye movement desensitization reprocessing. I am committed to understanding each person's unique journey, offering personalized support that honors one's experiences and personal strengths. Whether you're struggling with workplace stress, relationship dynamics, or personal growth, I'm dedicated to walking alongside you with empathy and professional guidance.
Chanel Day
I am a Licensed Mental Health Counselor dedicated to helping children, adolescents, adults, and families feel heard, supported, and empowered. I have over eight years of experience working with diverse populations in inpatient residential, in-home therapy, and outpatient settings. I have experience supporting clients with anxiety, depression, emotional regulation, life transitions, and family-related concerns. My therapeutic approach is warm, collaborative, and client-centered. I help clients process life experiences while developing practical skills they can use outside of therapy. I utilize evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), trauma-informed care, and mindfulness-based strategies. I also incorporate Motivational Interviewing, psychoeducation, and coping skills to support emotional regulation, stress management, and resilience. My goal is to provide a supportive and nonjudgmental environment where clients can build confidence, strengthen coping skills, and work toward lasting emotional well-being.
Kaylee Lamb
I'm Kaylee Lamb, a Licensed Clinical Social Worker. As a trauma-informed provider, I offer a safe and private space for individuals to explore their journey of growth and healing. With a strength-based and non-judgmental approach, I draw from my training in Accelerated Resolutions Therapy, CBT, and Progressive Counting to support your unique needs. I'm excited to work alongside you, helping you identify and achieve your goals, and supporting you every step of the way. Reach out to see if I'm available beyond my set schedule. I can be very flexible and will do what I can to accommodate your needs!
Jessica Barrera-Morales
As a licensed therapist with over two decades of experience, I specialize in supporting individuals through complex life challenges. My practice centers on helping clients navigate stress, anxiety, addiction, family conflicts, and grief with culturally sensitive and compassionate care. I bring a deep understanding of multicultural experiences, focusing on issues like immigration, workplace dynamics, and young adult transitions. I honor each person's unique journey, particularly supporting women, caregivers, and individuals experiencing mood disorders, social anxiety, and attachment challenges. My approach combines cognitive-behavioral, humanistic, and psychodynamic therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. My therapeutic work is rooted in creating meaningful connections, addressing communication barriers, exploring life purpose, and supporting emotional healing. I am committed to helping clients work through guilt, shame, forgiveness, and personal transformation. Whether you're dealing with life transitions, pregnancy, postpartum experiences, or navigating complex family dynamics, I provide a supportive and understanding environment.
Taija-Rae Guzman
I'm a Licensed Clinical Social Worker with over 12yrs of social work experience and 5 years of clinical experience, specializing in trauma, anxiety, life transitions, and complex life experiences. My approach is culturally responsive, trauma-informed, person-centered and integrative. I am warm, collaborative, and grounded in creating a safe, nonjudgmental space where clients feel seen and supported. Some modalities that I specialize in are Cognitive Behavioral Therapy, Emotional Focused Therapy, Mindfulness, Motivational Interviewing and Positive Psychology. However, I am well rounded to address a variety of needs and integrating different approaches to address client concerns. I focus on helping clients build self-awareness, process past experiences, and develop healthier ways of coping, relating, and moving forward. In our first sessions, you can expect a welcoming, nonjudgmental space where we explore what brings you to therapy, clarify your goals, and begin building a path toward growth at a pace that feels right for you. I’m known for creating a grounded, supportive space where clients feel seen and understood, while also being gently challenged toward meaningful change. Together, we work to increase insight, strengthen coping skills, and shift patterns that may no longer be serving you. I often describe the work as walking alongside clients through difficult moments—metaphorically holding your hand when things feel heavy—while also supporting you in moving through and beyond those challenges.
Adrienne DeForrest
Each one of us has a desire within to be our truest, best selves. Sometimes our circumstances can hinder our thoughts and emotions in feeling the success of this ability. We can feel as though we are walking through a fog, unable to unlock this potential. Whether you are coping with sadness, anxiety, life stressors, life changes, or trauma, I am a firm believer that everyone has the ability to hit the pause button, take a deep breath, catch their second wind and begin again. Sometimes it just takes that first step, recognizing that the more you take, the closer you are to exiting the fog and beginning the life you imagine. The key to success is the relationship between client and therapist. With kindness, compassion and trust, we can help you be your most accepted self. I will help you learn the skills to manage the concerns you have at hand, the mindfulness to bring clarity to a tough situation and the ability to apply these to other aspects of your life present and future. I have a deep appreciation for my clients and where they are at-whether they are looking for a long term therapeutic process or a short term situational circumstance they want to decompress from, heal and grow with.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Speculator, New York
Finding a therapist near you in Speculator, New York starts with matching to a licensed professional who fits your needs, schedule, and goals. New York is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In New York, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across New York, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in New York
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In New York, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in New York
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in New York
BetterHelp helps you find the right therapist in New York through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in New York
Below, you’ll find licensed therapists authorized to provide online therapy to adults across New York, including residents in Speculator.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in New York do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Speculator, New York
Ready to begin? BetterHelp can match you with a licensed therapist serving Speculator and the surrounding NY area. When you are ready to take the next step, get started.