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Roberto Chia

Offering therapy in NY
License: MA,NCC,LMHC
Stress, AnxietyTrauma and abuseGriefIntimacy-related issuesDepression
8 years of experience

I am a national certified counselor (NBCC) and a licensed mental health counselor in the state of New York. I have been working in the field of mental health counseling for eight years, helping people from different backgrounds as they struggle with anxiety, depression, grief after losses, couples issues and stress and trauma-related disorders. I consider it a privilege to work supporting people as they face life's challenges, providing emotional support, and working collaboratively to learn positive ways to cope and to find appropriate solutions. This means that I do not presume to have all the answers but I can work with you to help you find them. Nor I see my role as a counselor as someone who has to give you advice in every session. Instead, I respect and acknowledge my clients as people with strengths, experiences and emotional and intellectual intelligences who have the capacity to find solutions with the appropriate support and collaboration. Together we will explore your current situation, identify specific issues you want to work on, set goals and explore solutions.

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Cheryl Sonilal

Offering therapy in NY
License: LMHC
Stress, AnxietyFamily conflictsSelf esteemCoping with life changes
8 years of experience

I am a Mental Health Counselor licensed in New York. I have 10 years experience working as a counselor and clinical evaluator for a wide range of clients, both adolescents and adults. My experience with adults includes parenting challenges, substance use and addictions, depression and anxiety. I have many years of experience working with adolescents and families, implementing evidenced based practices; Multi-Systemic Therapy in the home. I have engaged in valuable work with adolescents and families, in culturally sensitive situations, specifically, Unaccompanied Minors presenting with trauma, abuse, and familial challenges. My counseling style is empathic and warm. I value respect, compassion, safety, integrity and honesty. My approach to counseling is contingent on the needs of the individual, with focus on Cognitive-Behavioral Therapy, and Solution Focused Therapy. Making the first step to seek out support is the most challenging step to take. The courage it takes to take that step will ignite more change; the change you wish to see. I look forward to working with you!

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Carolyn Prince

Offering therapy in NY
License: NMD,LPC,LMHC
Stress, AnxietyTrauma and abuseSelf esteemDepression
11 years of experience

When you are tired of being tired, anxious, sad and just going through the motions in life, stuck in toxic relationships, chaos and confusion that drains you; then you need skilled, compassionate support to get you unstuck and get your life back on track to experience purposeful living. It is here that my life's calling and your life intersect. My intention is for you to flourish and experience meaning in life. The negative charge of unresolved trauma, anxiety or depression can be reduced with therapeutic interventions. Healing is available for you. You can thrive and prosper emotionally. Reach out for my help. I'm dually licensed as a Naturopathic physician and a mental health professional. I used a variety of modalities including CBT, DBT, EMDR, MEMI, Mindfulness practices. Motivational Interviewing, Acupuncture, Botanical Medicine, Diet/lifestyle training & Homeopathy to restore the beauty of wholeness and health to each of my patients. My intention is to come alongside you so that they may discover the root cause of current chaos, negative belief-systems and maladaptive behaviors that adds sabotage to your life. We all need positive human-beings in our lives in order for us to live wholesome, authentic, loving, joyful, peaceful and positive lives. Reach out to learn how I can help.

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Katherine Henderson

Offering therapy in NY
License: LCSW
Stress, AnxietyRelationship issuesAnger managementDepression
27 years of experience

I am a certified licensed clinical social worker with a master’s degree from Albany State University of New York State. I have a master’s degree in counseling from St. Lawrence University from Canton, New York. I am married and the mother of two adult children. I have worked in agency settings and private practice for over 27 years. I have been in private practice providing individual psychotherapy with adolescents and adults, couples counseling and family therap. I use a variety of techniques in therapy, trying to find what will work best for you. These techniques are likely to include dialogue, interpretation, cognitive reframing, awareness and self-monitoring exercises, relaxation techniques, mindfulness work and journal writing. Approaching feelings or thoughts that you may have tried to avoid for a long time or recent painful experiences can be painful and scary and my goal is to provide you a confidential, supportive and non-judgmental space for you to explore these feelings and life experiences. My counseling style is warm and inviting. I believe in the importance of treating each and every person with respect, dignity, sensitivity, and compassion. I don't believe in stigmatizing labels and passing judgment. My approach combines cognitive-behavioral, person-centered, and psychodynamic counseling. My plan is to tailor our conversation and treatment plan to meet your unique and specific needs. My areas of specialization and expertise include individual therapy for both men and women, couples and family therapy. I have extensive experience working with a cognitive behavioral approach for anxiety and depression, adjustment, transition and relationship issues. Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Eye Movement Desensitization and Reprocessing (EMDR) Years of Experience: since 1993 The first step in therapy is acknowledging a problem or concern and wanting to become better with professional guidance and support. If you are ready to take that step then I am here to support and empower you every step of the way. It would be my pleasure and honor to support you at this time in your life. I look forward to getting to know you and working with you. Kathy

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Christina Benboudiaf

Offering therapy in NY
License: LMHC
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
5 years of experience

I am a licensed mental health counselor in the state of New York with over 8 years of experience working as a clinician. My background includes working with survivors or assault/abuse, human trafficking, those with problematic substance use, individuals that identify as LGBTQ, and a wide variety of mental health diagnoses (including anxiety, depression, and mood disorders). My counseling style comes from a compassionate, authentic, and nonjudgmental approach. Much of my skills and techniques are driven from mindfulness. When working with clients I believe in providing a safe environment for others to be their authentic selves. I also incorporate cognitive-behavioral therapy, dialectical behavioral therapy; person centered approach; as well as other therapeutic techniques dependent on the needs of my client. I believe that the client is the expert of themselves and as the counselor; my role is to assist in providing support in addressing problematic life areas and guidance in improving the quality of life. Seeking help can be challenging and uncomfortable; it takes a great amount of courage to reach out for support. It would be an honor to provide that safe place for you to seek the help you are looking for and provide assistance in empowering you to live your best life!

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Ivelisse Concepcion

Offering therapy in NY
License: LCSW-R,Ivelisse Concepcion
Stress, AnxietyTrauma and abuseParenting issuesDepressionADHD
22 years of experience

I am a Licensed Clinical Social Worker (LCSW) in New York State. I have more than 21 year experience in the mental health field. Most of my experience has been working with children/youth; however, in the last 8 years I have worked also with the adult population. I received my master degree from New York University in social work and a bachelor in psychology from College of Mount Saint. I started to work in the mental health fields before I obtain both of these degrees. In fact, my first experience working in this field was as a member of the children mobile mental health crisis team. I have dedicated more than half of my life to work in the mental health field in the community and office. I particularly work with family with children/young adult that are consider to be severe emotionally disturbed and are at risk of being place out of home due to their mental health illness, trauma, childhood diagnosis such as ADHD and others, Depression, Anxiety, Self-Esteem, Bipolar, ,and psychosis, Anger, Emotional Control. My treatment approach has been to meet the client where they are at, build on their strengths and rather laid back with a foundation of building a therapeutic relationship and using an eclectic theoretical approach based on the their needs and styles. In my 20 + years of experience, I have and continues to participate in a series of therapeutic training techniques such as Cognitive Behavioral Therapy (CBT), Trauma Focus – Cognitive Behavioral Therapy (TF-CBT, Solution Focused, others modalities to treat trauma other than TF-CBT, Grief therapy, etc. In my professional life, my greater accomplishment has been to see people young and old to strengthen themselves and powerful to free themselves from a debilitated illness and or situation that has taken over their life and make their own life choices.

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Laura Sonneborn-Turetsky

Offering therapy in NY
Relationship issuesTrauma and abuse
8 years of experience

Hi there. I’m Laura and I’m a Licensed Clinical Social Worker and registered yoga teacher based in New York, with 8 years of experience working with survivors of trauma and domestic violence. My objectives are safety and growth for the people I hold space for. I work with families and individuals to address a range of challenges, such as depression, anxiety, self esteem, unhealthy relationships, spiritual searching, transitions and loss. I am trained in traditional modalities such as Trauma Focused Cognitive Behavioral Therapy, Motivational Interviewing, and Client-Centered Practice, as well as applying yogic theory and techniques for trauma treatment. If you are struggling, I am here to help you empower yourself, and become more aligned with your authentic self. I look forward to connecting.

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Sanja Schneider

Offering therapy in NY
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCoping with life changes
5 years of experience

I am licensed mental health counselor in New York state with over 5 years of professional work experience in clinical services, plus an additional 15 years in community based family services. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jinal Mehta

Offering therapy in NY
Stress, AnxietyAddictionsDepression
6 years of experience

I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Bryon Mitchell

Offering therapy in NY
License: MA,LPC
Stress, AnxietyRelationship issuesGriefAnger managementDepression
16 years of experience

If you are looking for a therapist who is easy to talk to, a straight-shooter, and a creative problem-solver, then I'm your man. I know that effective therapy has room for laughter AND tears. I'll help you identify and put new strategies and tools in place that will allow you to relieve whatever issue(s) you are currently struggling with, including relationship stress and strain, overwhelming anxiety and/or depression, life transitions, grief, and more. I'm especially skilled with couples, tough cases, and families managing conflict/crisis. I will be your active, engaged ally. I'm not full of clinical or therapeutic jargon; I'm a real person dedicated to connecting with you in a real way. The truth is, it all comes down to chemistry: the most effective therapy comes from feeling deeply understood and safe with your therapist. Working together, I know you can discover the clarity, peace and empowerment you're looking for. Call me and let's talk and see if I'm the right fit for you.

How to find counseling in Weedsport

Finding the best therapist close by in Weedsport can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Weedsport. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Weedsport, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Weedsport or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Weedsport area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Weedsport, elsewhere in Cayuga, or in the greater state of New York.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Weedsport area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Weedsport therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Weedsport due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Weedsport may not take health insurance, some in the state of New York may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of New York you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Weedsport, New York working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Weedsport above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Weedsport helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Weedsport therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Weedsport therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Weedsport therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in NY, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 13166 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Weedsport counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Weedsport licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Weedsport, New York can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Weedsport has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Weedsport.

Below are some of the zip codes served by BetterHelp therapists in Weedsport:

13166

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