This is Judith Lathrop's avatar and link to their profile

Judith Lathrop

Offering therapy in NY
License: LMFT, ACHT
Relationship issuesFamily conflictsParenting issuesCoping with life changes
28 years of experience

I hold a master's degree in marriage and family counseling and am a New York State licensed marriage and family therapist. I received my degree in 1996 and have guided many families, couples, and individuals to better relationships. I hold advanced certification in Heart-Centered Hypnotherapy through the Wellness Institute in Issaquah, WA, which has helped me identify and heal my own issues and, therefore, become a better therapist. I have had many personal growth experiences that have molded me into the person I am today, as well as making me a more empathetic therapist. I believe I needed to work through my own issues in order to give my best to you. My treatment specializations include help with depression and anxiety, couples counseling, family counseling, parenting support, grief counseling, stress management, family members of addicts, conflict resolution. My approach is a mixture of Family Systems techniques, Strategic techniques, and Solution-Focused counseling. I personalize my approach so it is tailored to your individual needs to help you attain the personal growth you are striving for. I assign homework if it seems appropriate to help you achieve clarity about a problem. I truly believe the answer lies within you and my role is to guide you to find it. I work at your pace whenever possible but will push if it seems like you are stuck. I understand how difficult it can be to seek help and know that it takes courage to work toward a more fulfilling life. You have already taken the first step by reaching out for help and I am here to support and empower you as you move forward. I look forward to getting to know you on your journey!

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Carrie Petruso

Offering therapy in NY
License: MA, LMHC
Stress, AnxietyLGBTParenting issuesSelf esteemDepression
13 years of experience

Hello! I'm a mental health counselor with 13 years of experience treating anxiety, depression, and trauma, and providing support to people going through life transitions. I have a MA in Clinical Counseling from the Ohio State University. In July 2022, I moved with my family to Greenville, South Carolina for the adventure and sunshine after 15 years of living in the Finger Lakes, NY region. All of my sessions are virtual at this time. In terms of specialty areas, I have personal and professional experience with challenges related to pregnancy, miscarriage, and parenting. I identify as religious/spiritual (raised Catholic) and am able to incorporate these topics into our work together as desired. I have counseled over 30 clients identifying as non-binary, gender fluid or transgender through through my brick and mortar private practice, and have written dozens of HRT and surgery letters over the past 9 years. I am trained in CBT/DBT, but also incorporate Gestalt, psychodynamic, and acceptance based therapy techniques. For some, the past few years of the pandemic have been quite terrible. For others, they have been a time of tremendous growth and change. I hope to use my skills to assist others with processing the trauma and the growth we have all experienced as we adjust to a new, post pandemic life.

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Dr. Amy Van Buren

Offering therapy in NY
License: Ph.D.
Stress, AnxietySelf esteemDepressionCoping with life changes
8 years of experience

One of my favorite opening lines is from the spiritual classic, The Road Less Traveled, by M. Scott Peck. It reads, simply, "Life is difficult." Somehow, most of us expect that it won't be. Or that if it is, we should be able to handle it effortlessly. We criticize ourselves for feeling very human things like loneliness, confusion, anxiety, anger, boredom and depression when things don’t go the way we hoped. Unfortunately, life does not come with a user's manual for how to work with the hard stuff. And yet these very difficulties, the roadblocks at which we find ourselves, are often opportunities in disguise. I see counseling as an opportunity. First and most important, it is a chance to be heard. Things often begin to shift when we can share our inner thoughts and feelings with someone who is really paying attention. I have worked with many people who come up with their own answers when they are able to hear their deepest selves, sometimes for the first time. Counseling is also a chance to learn new life skills. If I had name what I think the most important life skill is, it would be this: psychological flexibility. This means the ability to respond flexibly to yourself, to others and to life. How to get there? By working bit by bit on the following: articulating what matters most to you in life; developing the behaviors that will move you in that direction; handling stumbling blocks along the way; and learning how to respond skillfully to difficult thoughts and feelings that are part of being human. I have a Ph.D. in Clinical Psychology. The psychological approaches that best inform the way I work are: Acceptance and Commitment Therapy, Human Givens Approach to Emotional Health and Clear Thinking, and Attachment Theory. The following people have greatly influenced my thinking: Dan Siegel, Stephen Porges, Russ Harris, Karen Horney, Rick Hanson, Mark Tyrell, Milton Erickson, Michael Yapko, Peter Levine, and Pat Ogden. In addition, I am a Registered Yoga Teacher, as well as a Licensed Clinical Massage Therapist. This means I bring a mind-body approach to counseling, including, if you are interested, instruction in basic calming yoga poses and breathing exercises. If this resonates with you, or you are curious to know more, feel free to contact me at any time!

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Michael McAllister

Offering therapy in NY
License: LCSW, CASAC (NY)
Stress, AnxietyAddictionsRelationship issuesAnger managementDepression
35 years of experience

My career in behavioral health encompasses a number of related domains, including private clinical practice, employer and justice system referrals, work with individuals, families and couples, substance use disorders, and group work. Experience includes work with innovative models in school based counseling, supportive educational counseling with court referred divorcing couples, providing expert testimony in family and criminal court, and directing both outpatient and residential programs. I have served as chair of a national conference on substance use and treatment, and a city-wide conference on integrating child welfare and substance use affected families. Teletherapy has become widespread in the era of Covid-19, and I am currently engaged as a provider, and also have used in my practice going back to 2012. Other experience includes community education, advocacy and leadership in provider organizations, as well as international and local consultation. I have also been an adjunct faculty providing classroom instruction in correctional institutions, serving inmates matriculated in college courses. Currently, I work part-time as the mental health resource in a supported housing program operated by a local non-profit agency in New York City. My treatment approach uses a trans-theoretical model encompassing elements of harm reduction, CBT, motivational interviewing, family systems, and trauma informed practice, I feel a profound appreciation for the humanity of all the clients I have known in my decades of practice, and for their diversity and the wisdom acquired through knowing them. In my practice, my deepest commitment is to trauma informed principles, and to cultural humility that respects and learns from human diversity and individuality.

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This is Tamie O'Neil's avatar and link to their profile

Tamie O'Neil

Offering therapy in NY
License: PhD,LMHC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
12 years of experience

I am a Licensed Mental Health Counselor in New York. I have worked and currently work with clients who have/had a wide range of mental health concerns including anxiety, depression, bipolar disorder, PTSD, eating disorders, body dysmorphia, antisocial personality disorder, borderline personality disorder, grief, and loss. I have also worked as a crisis counselor to assist those with thoughts of suicide in getting their basic needs met, develop coping strategies, and identify a support network. My counseling style is client-centered. My goal is to meet people where they are at build a therapeutic relationship and then empowering them to identify the goals that they wish to reach. After identifying the goals then we identify the steps needed to meet those goals. My theoretical approaches are CBT, solution based and mindfulness. Seeking support and assistance is the first step in reaching mental and emotional wellness. I look forward to empowering you to lead a healthy and fulfilling life by facilitating your journey to emotional wellness.

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Lauren Ellis

Offering therapy in NY
License: LSCW-R
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
19 years of experience

I am a Licensed Clinical Social Worker in Western New York with 19 years experience. I graduated from the University at Buffalo with a Masters Degree in Social Work. I have experience working with children, adolescents and adults in a variety of settings . I have worked with many individuals who experience anxiety, depression, past trauma, grief and loss, relationship challenges, family conflict, and adjusting to life changes. I utilize a client centered and trauma informed approach to therapy and offer a warm and non-judgmental space . I work with each client as individual and strive to help them identify their goals and be a support through their own journey of self-exploration and healing. Each individual has their own story and reason for seeking support at this time in their lives and I look forward to working with you!

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Joseph Kaiser

Offering therapy in NY
License: MA LMHC
Stress, AnxietyFamily conflictsParenting issuesAnger managementDepression
15 years of experience

As a New York State licensed mental health counselor. I have 15 years of experience working with adults ,young adults and families with a wide range of concerns including anxiety, depression, LGBTQ issues, anger, parenting issues, relationships and communication issues. My counseling style is warm and interactive; as I believe in treating others with respect and compassion. My approaches involve CBT, DBT, Mindfulness and Solution Focused Therapy. I will taylor our sessions and treatment plan to meet your specific needs. I look forward to working with you.

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This is Jessica Weeden's avatar and link to their profile

Jessica Weeden

Offering therapy in NY
Stress, AnxietyRelationship issuesFamily conflictsGriefCompassion fatigue
8 years of experience

I am licensed in New York with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I hold a certification in advanced hospice and palliative care social work and have worked with families, individuals, children, and communities when they encounter sudden loss due to suicide, accidents, homicide, or losses following a chronic or terminal illness. I believe that you are the expert on your story and have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

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This is Laurice Whitfield's avatar and link to their profile

Laurice Whitfield

Offering therapy in NY
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
40 years of experience

I am licensed in New York with 40 years of professional clinical therapy experience. I am psychodynamically trained. I follow a holistic approach to physical and behavioral health. I have experience in helping people with depression, anxiety and stress. By helping individuals understand and work through their emotional obstacles, they can begin to live their best life. Being able to sit with uncomfortable and often painful feelings and thoughts is critical to helping a person experience themselves. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Kyle Kalski's avatar and link to their profile

Kyle Kalski

Offering therapy in NY
Stress, AnxietyLGBT
8 years of experience

I'm a licensed clinical social worker with 10+ years of experience working with deaf/hard-of-hearing families, LGBTQ+ related issues, and family conflicts. Additionally, I offer individual and family counseling where we can explore the dynamics of your personal relationships. I welcome you to our safe haven where you can be your authentic self. With compassion, I will support you in your journey by meeting you where you are at. I strive to empower you and honor your sense of autonomy as we create an individuated approach based on your wants and needs.

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How to find counseling in Union Springs

Finding the best therapist close by in Union Springs can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Union Springs. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Union Springs, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Union Springs or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Union Springs area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Union Springs, elsewhere in Cayuga, or in the greater state of New York.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Union Springs area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Union Springs therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Union Springs due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Union Springs may not take health insurance, some in the state of New York may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of New York you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Union Springs, New York working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Union Springs above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Union Springs helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Union Springs therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Union Springs therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Union Springs therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in NY, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 13160 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Union Springs counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Union Springs licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Union Springs, New York can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Union Springs has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Union Springs.

Below are some of the zip codes served by BetterHelp therapists in Union Springs:

13160

Popular cities near Union Springs, NY

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