Find a Licensed Online Therapist in Cato, NY

I am a Licensed Clinical Social Worker licensed to practice in New York State. I have over 22 years of experience working with adults, children, adolescents and individuals with developmental disabilities. I have worked with clients with a wide range of concerns including but not limited to depression, relationship issues, parenting problems, bullying, OCD, anxiety, and alcohol and substance abuse related issues. My counseling style is open, honest and interactive. My approach is to work with clients to develop a plan that will determine the best approach to better work with the client to achieve their treatment plan goals. My approach combines solution focused therapy, cognitive behavioral therapy, and a holistic approach. I will work with you to find the approach to meet your unique and specific needs. I look forward to working with you!

I am a clinical worker. I have worked in the field of mental health for the past 45 years. I have worked with victims of domestic violence and sexual assault. I have worked with the mentally ill in a variety of settings including but not limited to hospitals, clinics and for the past 23 years in private practice. I have treated clients with mood disorders, addiction issues, personality disorders and organic diseases. I have worked with families, couples as well as individuals. I have a very eclectic, wholistic approach to my work, utilizing multiple modalities and theories.

I am licensed in New York with 8 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a therapist licensed in New York with over 5 years of experience working as an eating disorder therapist. I have worked with and continue to work with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and relationship issues. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is gentle and warm. I treat anyone that I interact with with respect, sensitivity, and compassion. My approach combines CBT, DBT and ACT however I create treatment plans based on your goals. I will plan your treatment around your unique and specific needs. It's a very brave decision to seek treatment for whatever ails you and my goal is to encourage and empower you on your journey! I look forward to working with you!

I am a licensed Mental Health Professional with 21 years of work experience. Additionally, my educational background includes a PhD in Human Service/Counseling studies. My experience comprises of helping clients with stress, anxiety, addictions, anger management, and to motivate, & improve self-esteem. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in New York, I bring over two decades of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on empowering clients navigating challenges like depression, anxiety, trauma, and interpersonal dynamics. I specialize in addressing multicultural concerns, social anxiety, family conflicts, and healing from difficult life experiences. My approach is deeply compassionate and culturally responsive, with a strong commitment to understanding each client's unique journey. I create a supportive environment that honors individual experiences, particularly for those impacted by prejudice, discrimination, and systemic challenges. My therapeutic work focuses on fostering self-love, improving communication, and developing resilient coping strategies. I am passionate about helping clients transform pain into personal growth, offering skilled guidance through stress, relationship difficulties, and healing from past trauma. My goal is to walk alongside you, providing thoughtful, affirming support as you navigate your path toward emotional wellness and self-discovery.

I am licensed in New York with 28 years of professional counseling experience. I have experience in helping clients with depression and anxiety by understanding how this develops while learning tools to navigate around these issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I want to help you learn how to change negative thinking to positive which will help increase self esteem and courage. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in New York with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the narrator of your story and that your body, mind and soul have the ability to shift, change and heal trauma. Our work together will help you learn how to use your body and mind's energy system to better manage your life. Taking the first step to sign up for therapy does take courage. I am here to guide you towards a direction of clarity and hope as we start this process together.

I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New York with 30 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. My specialty is the healing of sexual abuse trauma for women, men and teens. I am also a Christian Therapist. But work with people of all faiths. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Are you feeling overwhelmed, stuck, or in need of someone who truly listens? I'm a supportive, non-judgmental and down-to-earth therapist who genuinely cares about the people I work with. Clients often tell me that they feel comfortable opening to me and appreciate a space where they can feel like themselves. I work with individuals with Anxiety, Depression, grief, LGBTQIA concerns. I take time to understand your unique experience and tailor our work, so it is helpful and not one size fits all. Clients often tell me that they feel comfortable opening up to me and appreciate having a space where they can be themselves without fear and judgment. You don’t need to do this alone. I take time to understand your unique experience and tailor our work so it actually feels helpful and not, one size-fits all. I work with individuals navigating Anxiety, Depression, relationship challenges, grief, trauma and the LGBQIA community. Additionally, I provide individual/couples counseling sessions via Telehealth with both NY and NJ clients. In our sessions, you can expect a balance of listening, feedback and practical support. My goal is to help you feel more grounded,, understood and equipped to handle what life throws at you. Starting your healing journey takes bravery, and you deserve recognition for making this important decision. I'll support you in a way that matches your speed and comfort. During our first session, I’ll ask about the concerns that led you to seek therapy, gather some general background details, and discuss any other information relevant to your treatment. I am genuinely looking forward to meeting you and supporting you through this journey.

I am a Licensed Mental Health Counselor dedicated to helping children, adolescents, adults, and families feel heard, supported, and empowered. I have over eight years of experience working with diverse populations in inpatient residential, in-home therapy, and outpatient settings. I have experience supporting clients with anxiety, depression, emotional regulation, life transitions, and family-related concerns. My therapeutic approach is warm, collaborative, and client-centered. I help clients process life experiences while developing practical skills they can use outside of therapy. I utilize evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), trauma-informed care, and mindfulness-based strategies. I also incorporate Motivational Interviewing, psychoeducation, and coping skills to support emotional regulation, stress management, and resilience. My goal is to provide a supportive and nonjudgmental environment where clients can build confidence, strengthen coping skills, and work toward lasting emotional well-being.

As a licensed therapist with over two decades of experience, I specialize in supporting individuals through life's complex emotional landscapes. My practice focuses on helping clients navigate challenges like depression, anxiety, relationship difficulties, and grief. I have a deep understanding of communication barriers, social anxiety, and the unique stressors faced by caregivers and individuals experiencing isolation. My approach is compassionate and tailored to each person's unique journey. I work closely with clients to address attachment issues, process feelings of guilt and shame, and provide supportive guidance during significant life transitions like divorce or separation. Drawing from evidence-based practices, I create a warm, non-judgmental space where individuals can explore their emotions and develop meaningful strategies for personal growth. With years of professional experience, I am committed to walking alongside my clients, offering empathetic support and practical tools to help them build resilience, improve relationships, and enhance overall emotional well-being.

As a seasoned therapist with extensive experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing challenges such as depression, anxiety, relationship dynamics, trauma recovery, and self-esteem development. I offer compassionate, culturally sensitive guidance for those struggling with social anxiety, life transitions, workplace stress, and interpersonal difficulties. My therapeutic approach is holistic and client-centered, drawing from evidence-based practices to help individuals develop deeper self-understanding, improve communication skills, and cultivate personal resilience. I am particularly committed to supporting women, young adults, and individuals working through multicultural experiences, caregiver stress, and complex emotional healing journeys. With nearly three decades of professional experience, I create a supportive environment where clients can explore their challenges, develop healthier coping strategies, and move towards meaningful personal growth. My work is grounded in empathy, respect, and a genuine belief in each person's capacity for positive transformation.