Find a Licensed Online Therapist in Athalia, OH

My name is Carolina Dudley and I am a Licensed Master Social Worker in the State of Michigan and Ohio.I’m a bilingual (English/Spanish) licensed mental health therapist with nearly two decades of experience helping individuals feel seen, heard, and empowered. As someone with lived experience of ADHD and Autism Spectrum Disorder, I understand firsthand the unique joys and challenges that come with being neurodivergent. I also specialize in working with individuals experiencing anxiety and depression. My practice is grounded in compassion, authenticity, and faith. I offer a non-judgmental, inclusive space where clients—especially those navigating neurodivergence—can explore their experiences, build resilience, and connect with their strengths. Whether you’re working through anxiety, identity, burnout, or relationship struggles, I will meet you where you are with empathy, clinical expertise, and a deep respect for your journey. You don’t have to do this alone. Healing is possible, and I’m here to support you every step of the way.

Welcome, and congratulations on taking an important first step in finding the assistance that you need. Just as each client is unique, therapists are also varied in their personalities and styles of helping. It will be important for you to take care in finding a therapist who is a good fit for you. Your comfort in communicating and confidence in the person with whom you take this journey will be key contributors to your progress. In your first meeting, or perhaps first few meetings, you will have a chance to sense if a good working relationship is likely to develop. You should always feel free to ask questions about the care you are receiving. Remember that you and your therapist have a shared responsibility to work toward a healthier you. I wish you the best in moving forward with the therapist you select. Let me offer you a brief description of my background, should that help you in making your decision. Successfully meeting the mental health needs of clients for over twenty-five years has rested in the breadth of my experiences. As a military veteran, former high school teacher, and a psychologist in various settings, I have come to appreciate the broad range of challenges that life can bring to many of us. It has been my privilege to see the world through the eyes of those who are struggling with all types of emotional and interpersonal distress, and to guide people past their discouragement to a more productive and positive self-understanding, one that supports concrete steps toward self-selected goals of better health. While my therapeutic approach varies with the particular difficulties and personality of each individual, several themes are nearly always present: • deep steady attention to the client’s perceptions, beliefs, and feelings • collaborative working relationship that contributes to a better understanding of the source a presenting concern, identification of one’s internal resources that would support change, setting of goals spaced in achievable steps, and the articulation of specific strategies to create that movement • identification of one’s current habits of thinking along with inaccurate beliefs about oneself and others that may support the reported difficulties with mood, interpersonal comfort, job performance, and family relations • skill development that focuses on barriers to progress, be that the promotion of more rationally based thinking habits, strategies targeting specific interpersonal or communication difficulties

I'm Valerie! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experiences teach things about the world that may no longer be the most helpful or true today; even if they were true at the time in our past. When we don't adapt and remain flexible, we find ourselves in a web of mistaken beliefs, thinking errors and unresolved life problems. As a result, it becomes too hard to find our way and manage life's challenges in the here-and-now. I love to be present when my clients find a new way and authentically experience change. I've worked with clients from many walks of life and with varied needs. My areas of expertise are in Post Patrum, Fertility, Depression, Anxiety, Trauma, PTSD, Relationship Challenges, Solution Focused Brief Therapy as well as Substance Abuse. I use a Person Centered and Humanistic approach to help my clients bring out the best in themselves. I like to use humor, challenging questions, and a direct approach because I think in counseling we should get to the point, and we should have fun doing it. My favorite activities when I'm not at work is spending time with my 4 amazing kiddos! I love to read; I'm a Netflix junkie and I love to cook! I graduated from Ohio University in Athens, Ohio with a major in Health and Human Services focus on Family Studies. I then went on to complete my master's degree at the University of Dayton where I graduated Magnum Cum Laude. Selecting a therapist on a platform like BetterHelp can be difficult because it's not easy to know exactly what you are getting into. "Will this chick really know what she's talking about? Is she a total Quack? Will she actually be able to help me?" These questions are the norm for clients and uncertainty comes with the territory of what you are searching for. It's my hope that we will make a great team and you will become that better version of yourself you're searching for.

I am a therapist licensed in Ohio with over 25 years of experience working as a counselor. I have worked with diverse range of clients with a wide range of concerns including depression, anxiety, relationship issues, divorce, parenting problems, career challenges, autism, and ADHD. I also helped many people who have experienced separation from their families with a history of neglect, sexual abuse, physical trauma, and emotional abuse. My therapy style is warm and interactive and always with a touch of humor. I believe in treating anyone with respect, sensitivity, and compassion, and I also believe directness to show respect for your intelligence and time. My approach combines cognitive-behavioral, experiential, psychodynamic and rational-emotive therapy, and reality therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards finding meaningful change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

I am a licensed professional clinical counselor in Ohio with over 10 years of experience. I have had experience and training in working with clients who have a history of trauma, depression, anxiety, childhood disorders, teenage issues, family systems. My counseling style is eclectic, but primarily CBT, or TF-CBT. I have also used person centered. I believe in empowering clients to make the best decision for themselves while helping them look at all angles. I believe in being respectful of differences and doing my best to meet clients where they are. I know it takes a lot to allow someone into your life to help, but if you are ready to do so, I will be here to provide support and encouragement through the process.

As a licensed therapist in Ohio, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on creating a compassionate, understanding environment where clients can explore their challenges and cultivate personal growth. I have extensive experience working with young adults and women, offering targeted support for issues like depression, anxiety, trauma, and relationship dynamics. My therapeutic practice is deeply rooted in understanding individual experiences, with a particular focus on helping clients develop self-love, overcome isolation, and discover their life purpose. I'm committed to providing personalized care that addresses unique emotional needs, whether you're struggling with panic attacks, body image concerns, attachment issues, or seeking healing from past experiences. I believe in a holistic approach that honors each person's journey, offering supportive guidance through life's most challenging moments. My goal is to help you build resilience, develop healthier coping strategies, and create meaningful, positive change in your life.

Hello, all! I am a licensed social worker in South Carolina, North Carolina, and Ohio with over 13 years of professional work experience in the field of psychotherapy. I worked in an out-patient facility for people with drug addiction and various mental health issues for 10 years before joining Better Help. I have experience in helping clients with depression, anxiety, addiction, trauma, grief and loss, self -esteem issues, anger management, ADHD, and communication issues among other things. My therapy style combines mainly Gestalt therapy, Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT), and Solutions-Focused Therapy. Concepts from other types of therapy are used as well. You can learn more about any of these types of therapy on psychologytoday.com. To be human means to suffer, at least some of the time. But you don't have to go it alone. I am here to assist you in your journey toward self-growth, a deeper understanding of others, and a greater sense of peace. I can help you gain self-awareness so that you can take down those barriers that have kept you from making and achieving your goals. With the right insight and skills, you can evolve into a wiser version of yourself! AND you can be more accepting of the person you are right now!

I am licensed in Ohio with 30 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & trauma and abuse. I also have experience working with intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a fullfilling life takes courage. I am here to support you in that process.

Stressed, Overwhelmed, Trouble Coping? Have you been suffering from depression, stress, grief, trauma, mental or emotional issues? Symptoms can include but are not limited to: feeling sad, lonely, irritable, poor concentration, and anger. Life has many different obstacles that can cause difficulty functioning and completing activities related to daily living. Help is available. My 30 + years of experience using Talk Therapy/CBT has been proven to decrease or alleviate symptoms related to emotional and mental disorders. I would like to be on your team, and together we can work on decreasing obstacles. Set goals! Make plans! Follow through! Our goal is to reach a positive outcome using strategies, and coping skills, to assist in changing thoughts and behaviors. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Ohio with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Ohio with 29 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Ohio with 15 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a Licensed Clinical Social Worker with experience supporting adolescents, adults, and families through trauma, stress, anxiety, life transitions, relationship challenges, and emotional overwhelm. My professional background includes child welfare, crisis intervention, behavioral health, and clinical leadership, which has given me extensive experience working with individuals navigating high stress environments, family conflict, grief, trauma, and complex life experiences. I believe therapy should be a space where you feel safe, supported, and genuinely heard, not judged. My approach is compassionate, collaborative, and strengths based. I understand that opening up can be difficult, especially when you have spent so much time carrying things on your own. Together, we will work to identify patterns, build healthier coping skills, improve emotional wellness, and help you move toward a version of yourself and your life that feels more balanced and fulfilling. I have experience working with trauma, anxiety, anger management, self esteem concerns, relationship stress, and emotional burnout. I am passionate about helping people regain confidence in themselves while creating practical strategies for healing and growth. Taking the first step toward therapy requires courage, and I would be honored to support you in that journey.

I am licensed in Ohio with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.