In life, you can strike it big, or end up losing it all. In a flash, your life can change, and it can be hard to prepare, especially if you're dealing with depression, anxiety, or another mental disorder. There is hope, however, and that hope comes in the form of a counselor based in Lima. 

Lima is a town that has quite a history. A history of oil, poetry, and other unique traits. If you live here, you can make your own history. A counselor can help you. Speak to one today and learn what you can do. 

This is Froogh Vakili-Khatibloo's avatar and link to their profile

Froogh Vakili-Khatibloo

Offering therapy in OH
License: LPCC-S
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
20 years of experience

My name is Froogh Khatibloo and I am a Licensed professional Clinical Counselor with over 20-years of experience providing psychotherapy/counseling, harm reduction services for adolescents and adults in State of Ohio and I am happy to share the wealth of knowledge I have gained during my decades in community mental health. I am currently listed as network providers of multiple health insurance company panels as well as EAP plans, Medicare, Medicaid, and Bureau of Workers Compensations. I offer therapy for individuals or couples that are experiencing life transition and enjoy the challenge of working with wide range of people and their concerns. I do however, have some specific interest and areas of expertise. I am trained in and practiced from harm reduction perspective, meeting people where they are at their struggle with alcohol and substance abuse concerns and helping them set their goals for change. I blend cognitive behavioral technique, interpersonal therapy, and mindfulness practice to address depression, anxiety, and mood disorders with a exploitation of the underlying cause of distress. I prioritize creating safe spaces where survivors access their natural resilience promote healing to recover from trauma and loss. I use motivational interviewing techniques to help people get unstuck from the patterns that trouble them most and make desired changes in their lives to change their habit and setting their goals. I help people with employment and career consultation to recover from job loss, change careers, deal with workplace, apply for disability, and address creative blocks. I provide an accepting space for discovery in which people can explore their identity by learning who they are, where they are going, and who they want to be. I teach interpersonal skills and copying tools to help people to learn anger management and conflict resolution, so that they can communicate assertively and improve their relationships. I welcome everybody and I am particularly interested in inviting those who may not feel as comfortable in all treatment spaces: members of LGBT communities, people wanting to talk about size acceptance, people of color, and members of marginalized groups. Additionally, I am able to provide clinical supervision for unlicensed mental health professionals, graduate students, and consultation for peers seeking additional assistance.

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Nicole Byrum

Offering therapy in OH
License: IMFT
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
16 years of experience

Hello! My name is Nicole Byrum and I am an independently licensed marriage and family therapist. I have over 14 years of experience in the clinical setting and have come to understand the importance of the therapeutic relationship. One of my strengths as a therapist is the ability to connect with a variety of people! Working in a community mental health setting throughout my career has afforded me the opportunity to work with a variety of people as well as a variety of presenting issues. Much of my work has been with those facing addictions, mood disorders, and anxiety. However, my Master's Degree is in marriage and family therapy and I enjoy working with couples and families as well! I believe in a collaborative approach to therapy and am always on the lookout for the strengths my clients possess. I also love to teach new skills and desire to equip my clients with practical tools. I often use Cognitive Behavioral Therapy but will format the treatment plan to your individual needs. I'm so glad you've decided to take this step toward change. Whatever you are going through, you don't have to do it alone. I look forward to working with you!

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Robert Egbert

Offering therapy in OH
License: LISW-S
Stress, AnxietyAddictionsAnger managementSelf esteemDepression
13 years of experience

I am an independently licensed therapist in Ohio who has been an active social worker since 1995 and have focused on providing individual adult therapy since 2011. The majority of my clients have been dealing with depression, anxiety, or functioning well in life issues including relationship issues often with co-occurring substance abuse issues. I've worked with couples on relationship issues both together and separately. I've had specialized treatment training using cognitive-behavioral, motivational interviewing, and trauma treatment methods. I have worked well with the psychiatrists I have been associated with. I believe in coming up with a good plan then doing what works. I am a good listener. I believe in helping people believe in themselves, build on their strengths, and not to worry about what others are thinking about them. I only work with clients who currently live in Ohio due to license restrictions.

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Amanda Hickey

Offering therapy in OH
License: LISW,CTP
Stress, AnxietyLGBTTrauma and abuseDepressionCoping with life changes
6 years of experience

Hello! You have taken the first big step to taking care of yourself and seeking help. I believe this accomplishment should not go unnoticed and appreciate you taking the time to learn about me. When working together, I believe you are the expert of your experiences. By taking this client-centered approach, I will provide you with a non-judgmental, positive, and safe space to allow us to work together to overcome whatever struggle you are facing. One of my favorite sayings is that “Life isn’t about waiting for the storm to pass, it’s about learning to dance in the rain” by Vivian Greene. Throughout each person's life, there will be storms. During your storm you may feel the need to discover new ways to not only weather them, but embrace them as part of your growth process. I welcome the opportunity to walk beside you through your journey and appreciate all paths I've been privileged to accompany people on. Professionally, I am a Licensed Independent Social Worker for Ohio with over 5 years of experience in private practice and 16 years of work in the social work field. I graduated with my Bachelor’s Degree from Wright State University and began my career working with children and families in the foster care system. It was through this experience that I saw first-hand the impact of trauma on individuals and their families. I became a Certified Trauma Practitioner and utilize this trauma informed and resilient focused approach with most of my clients, as it is applicable. I completed my Master’s of Social Work Degree with the University of New England while continuing to work full time. It was after I earned my MSW that I began to work in private practice, under supervision, to become independently licensed. This provided me the opportunity to expand the populations I have worked with and learn a great deal from my clients and supervisors. I have also worked in the school system with children grades K-12 and their families. My most recent accomplishment was developing and implementing an intensive partial hospitalization program in a school setting from grades K-4, during the pandemic. Personally, I am a military spouse that recently has relocated to Florida with my wife and teenage son. I also have an adult daughter that did not make the move with us. I am in the process of obtaining my Florida Licensed Clinical Social Worker License and look forward to helping those in both my home state of Ohio and new state of Florida.

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Ashay Buckner

Offering therapy in OH
License: LISW
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
3 years of experience

I am a Licensed Independent Social Worker supporting the mental health needs of individuals, children and families. I am driven to offer support to those committed to healing generation trauma and interrupting cycles of dysfunction. Pathway to Purpose Early Learning Center LLC was founded to create a safe space for those plagued by childhood trauma and the internalized patterns of dysfunction to begin their journey to wholeness. I have 9 years of experience helping individuals, children and families do their work. I specialize in all things family related, with the ability to reach little toddlers to a parent with adult children. I am passionate about Black and Brown Families, Early Childhood Mental Health, Childhood Trauma, Adolescents, and Women's Issues. If you are committed to healing and committed to change, Pathway to Purpose Early Learning Center LLC is right for you. Please visit my personal website to learn more about me. https://pathwaytopurposeelc.clientsecure.me/

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Courtney Wilson

Offering therapy in OH
AddictionsRelationship issuesFamily conflictsTrauma and abuseDepression
14 years of experience

Hi there! I'm Courtney, a licensed clinical social worker. I have been working in the field for 14 years. I have a bachelors and masters degree in social work. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & trauma and abuse. A lot of my career has been specialized in sexual abuse. I love to meet with clients and hear their stories, in their words! I believe in treating all people with respect, compassion and unconditional positive regard! So glad you are here! I am here to help- however I can!

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Emily Schram

Offering therapy in OH
License: LPC
Stress, AnxietyDepressionCoping with life changes
8 years of experience

One of my greatest pleasures of being a counselor is the honor of witnessing and helping a client along their personal journey to a life worth living. I assist my clients, which include adolescents and adults, to find healthy perceptions of themselves, identify skills, and strengthen their relationships to find peace, hope, and joy. There is no single approach for every client, and I have been trained in a range of modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and client centered techniques. I have a Master’s degree in Counseling from the University of Mississippi. I have a B.A. in Psychology from The University of Memphis. I have been practicing as an outpatient therapist in community and private clinic settings since 2013. I am a Licensed Professional Clinical Counselor (LPCC) in Minnesota, a Licensed Professional Counselor (LPC) in Wisconsin, and a Certified Clinical Mental Health Counselor (CCMHC). I have just recently moved to the sunny Southwest - Albuquerque, New Mexico to be exact! So if you're in MN or WI I'm just an hour behind. :) I look forward to talking with you and helping you on your journey towards the life you want. *she/her

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Danyell Goggans

Offering therapy in OH
Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
10 years of experience

I am licensed in Ohio with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Roy Fouch

Offering therapy in OH
AddictionsRelationship issuesFamily conflictsGriefDepression
36 years of experience

I am licensed in Ohio with 36 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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George O Schulz

Offering therapy in OH
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
30 years of experience

I am licensed in Ohio with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I work with couples in helping them with effective ways to resolve conflicts. As part of this I work with how couples communicate with one another and how this can be enhanced for more effective conflict resolution. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find counseling in Lima

Finding the best therapist close by in Lima can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Lima. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Lima, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Lima or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Lima area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lima, elsewhere in Allen, or in the greater state of Ohio.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lima area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Lima therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Lima due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Lima may not take health insurance, some in the state of Ohio may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Ohio you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Lima, Ohio working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Lima above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Lima helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Lima therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Lima therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Lima therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in OH, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 45804 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Lima counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Lima licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Lima, Ohio can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Lima has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Lima.

Below are some of the zip codes served by BetterHelp therapists in Lima:

45801, 45802, 45804, 45805

Find the right therapist for your needs
Match with a qualified therapist