Sidney was once awarded the All-America City Award and was also the subject of a documentary film. They city is proud of its history and its community as well. Named after Sir Philip Sidney, who was a poet, the town has over 20,000 people living there. They also have some of the best therapists in Ohio. 

Mental health is just as important as your physical health, although many people seem to forget that. It is essential to a successful and happy life, so you should have your mental health checked just as you would your physical health. Talk to one of the Sidney therapists today. 

This is Erin Foster's avatar and link to their profile

Erin Foster

Offering therapy in OH
License: LPCC
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
8 years of experience

I am a Licensed Professional Clinical Counselor (LPCC) in Ohio since 2016. I have a very diverse background and have worked in many different setting. I have experience working with depression, anxiety, trauma and addiction. I have working various types of settings including, hospital, community mental health and private practice. My style is very laid back and really focuses on the needs in the moment to aid in coping with daily and life stressors as well as making those connections to gain insight on different perspectives. I feel that counseling is a collaboration and a partnership. The client needs to have a huge role in their treatment and its direction which gives it more meaning and success. I use primarily a Cognitive-Behavioral Therapy approach but have training in additional therapies such as DBT and mindfulness. Being able to explore the thinking process and gaining an understanding of what we think and feel and how that impacts our lives is key to healing and developing better coping methods.

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Valerie Rutherford

Offering therapy in OH
License: MSW,LISW-S
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
15 years of experience

Life is challenging for all of us at times. I’m glad you’re here, taking the steps necessary to care for yourself. BetterHelp is exciting for me because I believe that each individual’s needs are unique and having a variety of ways to receive support is most beneficial. This platform allows for the flexibility that I value. I am Valerie Rutherford, a Licensed Independent Social Worker with supervisory endorsement (LISW-S) in Ohio. I have experience working with adults, adolescents, and children as well as couples and families. The focus of my career has been mental health; my areas of expertise include depression, anxiety, stress management, relationship management, and coping with life’s difficulties. You will find that I provide a safe, warm, non-judgmental space where you can process the emotions and difficulties you are facing. Using a collaborative, client-centered approach, we will work together to improve your situation. I offer a variety of interventions tailored to meet your specific needs. I am trained in Cognitive Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing and Trauma Informed Care. I offer a flexible schedule and am open to whatever form of communication is most comfortable for you. You have begun the journey of seeking help, now I hope you will reach out to see what we can accomplish together!

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This is Emily Snow's avatar and link to their profile

Emily Snow

Offering therapy in OH
License: LPCC
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
11 years of experience

My goal for each person is to reach their goals and live the most fulfilling life while able to cope with all of life's stressors. In order to do this each person I work with is treated with compassion, respect, and as an individual. I am a Licensed Professional Clinical Counselor (LPCC), in the state of Ohio. I have been in the counseling field for over 10 years. I have experience working with youth, young adults, and adults. I specialize in working with people with the following needs: anxiety, stress, depression, trauma, family conflict, anger management, challenging irrational beliefs, building self-esteem, building healthy coping techniques, parenting skills, and adjustment issues. I provide a client centered approach and work with each individual to set goals for their treatment. Using a whole-person approach in therapy I focus on mind, body, and spirit as part of treatment. I also use a strengths based approach. I have a strong belief in providing psychoeducation to help each person feel more empowered. I also will use Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma focused CBT, and mindfulness skills to help each person reach their goals and full potential. I look forward to working with you!

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This is Crishna Wilburn's avatar and link to their profile

Crishna Wilburn

Offering therapy in OH
Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression
9 years of experience

I am licensed in Ohio with 8 years of professional work experience. I have experience in helping clients with stress, depression and anxiety, lgbtqia+ related issues, relationship issues, trauma & family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Jennifer Swing's avatar and link to their profile

Jennifer Swing

Offering therapy in OH
Self esteem
9 years of experience

I am licensed in Ohio with 8 years of professional work experience. I have experience in helping clients cope with addictions, trauma and abuse, depression, anxiety, obsessive thoughts and compulsive behaviors, coping with grief and loss, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage! Congratulations on beginning your journey!

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Stephanie Emmons

Offering therapy in OH
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
6 years of experience

I am licensed in Ohio with 6 years of professional work experience. I have experience in helping clients with coping with grief and loss & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Susan Frate's avatar and link to their profile

Susan Frate

Offering therapy in OH
Stress, AnxietyTrauma and abuseDepressionCoping with life changesADHD
25 years of experience

I am licensed in Ohio with 22 years of professional work experience. I help clients with stress and anxiety, trauma and abuse, depression, & coping with life changes. I believe that YOU are the expert of your life and possess strengths that will assist you in overcoming issues you find challenging. Taking the first step to sign up for therapy can take courage. Let's use that strength and bravery to work together and focus on YOU!

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This is Deborah Berghuis's avatar and link to their profile

Deborah Berghuis

Offering therapy in OH
Stress, AnxietyLGBTTrauma and abuseGriefCompassion fatigue
14 years of experience

I am licensed in Colorado and Ohio with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Sean Frazee's avatar and link to their profile

Sean Frazee

Offering therapy in OH
Stress, AnxietyTrauma and abuseSleeping disordersSelf esteemDepression
7 years of experience

I am licensed in Ohio with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, sleeping disorders, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Patricia Tingler-Baker's avatar and link to their profile

Patricia Tingler-Baker

Offering therapy in OH
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
20 years of experience

I am licensed in Kentucky, Ohio and Tennessee with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find counseling in Sidney

Finding the best therapist close by in Sidney can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Sidney. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Sidney, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Sidney or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Sidney area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Sidney, elsewhere in Shelby, or in the greater state of Ohio.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sidney area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Sidney therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Sidney due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Sidney may not take health insurance, some in the state of Ohio may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Ohio you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Sidney, Ohio working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Sidney above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Sidney helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Sidney therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Sidney therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Sidney therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in OH, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 45367 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Sidney counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Sidney licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Sidney, Ohio can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Sidney has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Sidney.

Below are some of the zip codes served by BetterHelp therapists in Sidney:

45365, 45367

Popular cities near Sidney, OH

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