Therapists in Upper Sandusky, OH

Hello and welcome! I am a clinical social worker/psychotherapist who has been in the mental health profession for over 15 years. I have a laidback and warm personality and encourage my clients to not censor themselves and to ask questions. I like to say that therapy is YOUR time. It is your time to vent, process and identify you needs, wants and goals. I thoroughly enjoy helping individuals help themselves. I offer a safe and open-minded environment to allow my clients to feel welcome and comfortable. I utilize a client-focused approach and strongly feel that is it imperative to focus on the client's immediate symptoms and needs. I encourage my clients to be who they are and reassure them that they do not need to censor their problems, emotions and needs. I am creative and considerate when choosing my interventions and open to hearing feedback from clients. I feel that being open to feedback allows me to better assist my patients by identifying their likes, dislikes and comfort level. My mission is to educate and empower humans, of all ages, about how to take care of ourselves and others; mind, body and soul. It is also to teach the importance of consistency, empathy and setting boundaries. Because consistency is calming; empathy is essential and boundaries are beautiful. I am here to help and guide you in whatever capacity I can. Please free to ask questions, I am here to listen, engage and help you help yourself. I enjoy working with clients ages 13 and up, providing assessments, individual and family therapy. I am absolutely committed to maintaining a positive rapport throughout the treatment process, so my clients feel comfortable providing me with the necessary feedback to help them move forward in therapy.

I have been working in the behavior health field for 40 years as a therapist as well as a clinical supervisor and administrator in small and large behavioral health organizations. I was born in Kentucky and have lived in Cincinnati area for over 30 years. I went to graduate school in West Virginia and am fully licensed in Ohio. I am increasingly drawn back to doing more work directly with people, particularly those struggling with a relief from their day to day struggles and looking to find solutions to problems. I have experience with people experiencing career challenges and relationship issues all the way to people who have a severe mental illness. I love helping people find solutions to issues. I focus on the here and now and while I recognize and acknowledge the significant impact a past trauma may have on one’s life I like to focus on helping people find the way to deal with that impact in order to have a good life. I have a significant amount of experiencing helping people become more successful in their professional roles and can work with you on this if this is your need. My education and my many years of professional experience and my age has provided me with a perspective about people and how they communicate with each other that can be valuable. My style is friendly, warm, interactive and practical. I have a good sense of humor and, while its a little strange that I don't get many jokes, people often laugh at me for making jokes and for joking about myself. I believe that learning to communicate effectively as well as to laugh at ones' self are primary tools for healing. I use techniques from Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT). CBT usually involves efforts to adjust thinking patterns and or behaviors that can help you learn better ways of coping with life's full variety of stressors. SFBT focuses on a change model that takes on problems one at a time, sets a goal and accomplishes it quickly. I I also have a number of hours of training in Executive Coaching as well and this provided me with a slightly different perspective on therapy that is slanted toward a problem solving model.

Hello, I am a Licensed Independent Social Worker with Supervisory Designation (LISW-S). I have over 10 yrs of direct mental health experience. I am grounded in a commitment to social justice, personal well-being, and the development of the whole person. I focus on depression, anxiety, stress, life changes and parenting (especially for those who care for individuals w/special needs). Typical areas of concern are emotional well-being, managing stress, relationship or family issues, identifying/exploring patterns and making desired changes. I work with clients through the process of becoming healthy individuals, offering them a place to receive both nurture and compassionate challenge. My goals are to assist individuals in the areas of 1) Self-Empowerment and Acceptance, 2) Decision-making, 3) Developing and implementing coping skills, 4) Identifying and using internal and external resources and 5) Improved positive well-being. I work with individuals (straight or LGBTQIA). I am highly competent in a variety of cultures, religions, and social and interpersonal issues. My practice core values are: 1) Autonomy - Self-determination; behavior an individual stands behind and, if reflective, would endorse and value. Autonomy is the process of doing something by one’s own decision or initiative. 2) Competence - Providing high quality, professional counseling services provided by a qualified LISW-S. 3) Effectiveness - A commitment to on-going education. It is knowing, understanding and implementing the best treatment practices available, practicing within my areas of expertise, and referring clients to other resources whenever it is in their best interest. 4) Integrity - Upholding a professional ethic regarding respect, privacy and confidentiality. 5) Respect & Diversity - Recognizing all aspects of our humanity and honor that all of these aspects remain salient to every life. This includes age, physical abilities and cognitive talents, socioeconomic status, political viewpoints, religious/spiritual and/or philosophical beliefs, sexuality, gender, racial/ethnic identities, and other unique characteristics. I offer a safe and non-judgmental place, and I would be happy to work with you.

Hello my name is Nicole and I am a Licensed Professional Clinical Counselor in the state of Ohio and a Licensed Professional Counselor in the state of South Carolina, and I have been working as a counselor since 2006. I look forward to the possibility of getting to have the opportunity to work with you, and being able to be part of your mental health journey. I feel that my counseling style is warm and inviting while trying to remain focused on my clients individual needs. I believe that the sessions are for the client and I try work to meet clients were they are by approaching the counseling sessions with understanding and compassion. I use techniques from many different theoretical counseling approaches and some examples of the commonly used approaches would be cognitive behavioral (CBT), solution focused therapy, and/or motivation interviewing approaches to work with my clients to determine their treatment goals and needs. I have been offering session using BetterHelp for the last 2 years and before my time with BetterHelp I had practiced for 15 years (2006 to 2021) in a community behavioral health setting. I have had the opportunity to work with clients experiencing issues related to addiction, depression, anxiety, coping with stressors, life changes, relationship and/or family issues, trauma, ADD/ADHD, to name a few. I have completed my undergraduate program in addictions studies from University of Cincinnati and have also completed a Masters in Education program from Lindsey Wilson College majoring in Mental Health Counseling. Thank you for taking the time to read about me and I look forward to getting to work with you, Nicole Schellinger M. Ed, LPCC-S, LPC

I am a licensed professional clinical counselor in Ohio with over 10 years of experience. I have had experience and training in working with clients who have a history of trauma, depression, anxiety, childhood disorders, teenage issues, family systems. My counseling style is eclectic, but primarily CBT, or TF-CBT. I have also used person centered. I believe in empowering clients to make the best decision for themselves while helping them look at all angles. I believe in being respectful of differences and doing my best to meet clients where they are. I know it takes a lot to allow someone into your life to help, but if you are ready to do so, I will be here to provide support and encouragement through the process.

Greetings; My name is Victoria M. Hopkins, MSSA, LISW-S. I am originally from Cleveland, Ohio where I received my bachelor's degree in social work at Ursuline College and then my master's degree in social work at Case Western Reserve. I also have a clinical license in Substance Use Disorder. I have over 20 years of experience with mental health and substance abuse. My invaluable mentors encouraged me to seek therapy so that I will be able to understand the feelings many clients feel when they are asked to share their life experiences with a stranger. I understand how much faith and courage it takes to seek help, which adds to my compassion and sincere willingness to help you. My experience has taught me to ask you what happened instead of what's wrong. My various therapy styles include: Cognitive Behavioral, Client Centered, Couples Therapy and Integrated Trauma Treatment. The past 10 years have afforded me the privilege of working with veterans who have suffered with chronic homelessness as a result of untreated substance use and/or mental health issues like PTSD. I understand how difficult it is to begin the process, so let me help you, support you, and get you back on the road of living and enjoying life.

As a licensed therapist in Ohio with over two decades of experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice focuses on addressing depression, anxiety, trauma, grief, and life purpose concerns with compassion and depth. I have extensive expertise working with diverse populations, including young adults, older adults, caregivers, and individuals navigating multicultural experiences. My approach centers on understanding each person's unique journey, helping clients process challenging emotions like guilt, shame, and isolation while developing meaningful coping strategies. My therapeutic work encompasses a wide range of sensitive areas, including women's issues, chronic health challenges, addiction recovery, seasonal mood changes, and relationship dynamics. I create a supportive, non-judgmental space where clients can explore their experiences, heal from past wounds, and cultivate personal growth. Drawing from evidence-based practices as wel as lived experiences, I aim to empower individuals to reconnect with their inner strength, navigate life's complexities, and move toward greater emotional wellness and self-understanding.

I am licensed in Ohio with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, eating disorders and depression.I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Ohio, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, personalized care that honors each person's unique journey. I have extensive experience helping clients work through depression, anxiety, trauma, grief, and life transitions. My therapeutic practice focuses on empowering individuals to develop deeper self-understanding, improve communication, and build resilience. I'm particularly passionate about addressing challenges like social anxiety, isolation, workplace stress, and interpersonal dynamics. Whether you're experiencing relationship difficulties, processing past trauma, or seeking greater personal growth, I'm committed to creating a supportive, non-judgmental space for healing. I welcome clients from diverse backgrounds and life experiences, and I'm dedicated to providing affirming, culturally responsive care that respects individual identities and perspectives. My goal is to help you develop meaningful strategies for emotional well-being and personal transformation.

I am licensed in Ohio with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, trauma, & abuse. I also have experience working with despression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Ohio with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, & anger management. I also have experience working with despression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Greetings. My name's Tom. I might be (am) old but that just means I've been around and done some things including working as a professor, a French-trained chef and pastry chef, a professional photographer, I've been divorced and discovered how amazing a marriage can truly be, to some folks surprise, I even worked in a church for about 10 years, alongside handfuls of other things. The most exciting and rewarding thing I've ever done is meet people where they are in life to see them get closer to where they want to be. It's hard to beat and I strive to be worthy of that trust. For the last 20 years as a licensed therapist in Ohio, I specialize in supporting individuals navigating challenges like depression, anxiety, life transitions, and interpersonal dynamics, and the complicated emotional and thought processes that often comes with them. I am deeply committed to creating a caring, collaborative therapeutic environment where individuals can explore their inner experiences, develop resilience, and cultivate meaningful personal growth. My approach integrates evidence-based techniques to support clients through diverse challenges, including mood disorders, workplace stress, relationship difficulties, and personal transformation. I believe in empowering individuals to reconnect with their inherent strengths, develop healthier coping strategies, and rediscover a sense of purpose and self-understanding. Whether you're struggling with panic attacks, processing a significant life transition, or seeking to improve communication and self-compassion, I offer a supportive, non-judgmental space to explore your unique journey. Together, we can work towards healing, personal insight, and sustainable emotional well-being.

As a licensed therapist in Ohio, I specialize in supporting individuals through complex emotional landscapes. My practice centers on empowering clients to navigate stress, relationship challenges, and personal growth with compassion and strategic insight. I bring a deep understanding of women's experiences, workplace dynamics, and the nuanced journey of young adults. My therapeutic approach honors each person's unique story, with particular expertise in addressing anxiety, trauma recovery, self-esteem building, and interpersonal communication. I'm committed to creating a supportive environment where clients can explore difficult emotions, develop resilience, and cultivate meaningful personal transformation. Drawing from evidence-based practices, I help individuals work through challenges like panic attacks, attachment issues, isolation, and life transitions. My goal is to support you in developing healthier coping strategies, understanding your emotional patterns, and moving toward greater self-acceptance and empowerment.

As a licensed therapist in Ohio and Kentucky, I specialize in supporting individuals and couples navigating complex emotional landscapes. My practice centers on helping clients address stress, anxiety, relationship challenges, and personal growth. I have also worked with many people who have experienced various types of trauma and emotional abuse. I bring a compassionate, holistic approach to therapy, focusing on self-compassion, communication skills, life purpose exploration, and healing from guilt and shame. My therapeutic work is deeply rooted in understanding each person's unique journey. I'm particularly passionate about supporting individuals through transitional periods, including midlife challenges, and helping clients develop stronger self-esteem and resilience. Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, develop meaningful insights, and cultivate positive change. I approach therapy with genuine empathy, respect, and a commitment to meeting each client exactly where they are in their personal growth process. My goal is to provide thoughtful, affirming guidance to empower individuals and couples.