Pauls Valley has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying ti online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
People take pride in being from Pauls Valley because it is so much more than just an ordinary small town. The depression issues that you are dealing with currently may not feel ordinary either. When depression problems continue to grow inside of you it can make it much tougher to cope. You might feel like things are getting so bad that your everyday life will start to be negatively impacted.
Reaching out to a Pauls Valley-area online counselor can prevent things from getting worse. A counselor can help you to get over depression problems by working together with you very closely. You can turn to these counselors whenever you need to and they will give you all of their expertise in order to get the best results. They will be your companions in the fight against depression and you will never have to feel alone. You can get back to enjoying your extraordinary life to the fullest once the depression has been dealt with properly.

Joly Kettles
Hello and welcome! It is common to have hesitations and apprehensions about seeking help, so congratulations for taking that giant first step! By working together, I am hoping to help you find a sense of relief, and confidence to meet life’s challenges head on. I have worked in the mental health profession for 12 years, and have been a Licensed Professional Counselor for the past 9 years. In that time, I have worked with adolescents, adults, and couples, who are experiencing a variety of challenges including anxiety, depression, domestic violence, relationship issues, trauma and grief, just to name a few. I strive to provide a safe and comfortable environment for clients, with a nonjudgmental space for you to draw on your own strengths to create the life you desire. My approach to therapy is person centered with Cognitive Behavioral techniques, while working alongside clients to develop an individualized treatment plan to meet their unique needs. You are your own expert, and I want to help facilitate growth and empower you to work through life’s issues in a healthy way. I am looking forward to working with you!

Gerald Winter
The information below is my introduction to you, to let you know a little more about me and how I approach counseling. Hi, my name is Jerry, I have over 30 years counseling experience in the mental health field, I specialize in working with adults who have problems with depression and anxiety and general everyday life concerns and PTSD. I am a Licensed Professional Counselor in the State of Oklahoma. I believe that counseling is a process that helps you become the person you want to be, not by giving advice but by working together to help you solve your concerns. I also use Cognitive Behavioral Therapy as my preferred choice of treatment. CBT for shorts offers a variety of tools that be can be used to speed up your progress. I usually recommend a book called "Understanding, subtitled, Finding Peace and Serenity in Life and Relationships, this is to help you better understand the principles of CBT If you would like to check this book out it can be found on Amazon.com, it is a very old book but a good book. Please let me know at anytime if you have any questions or concerns about this or anything else. FYI - Symptoms of depression include: feelings of sadness, tearfulness, emptiness or hopelessness, angry outbursts, irritability or frustration, even over small matters, loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports, sleep disturbances, including insomnia or sleeping too much, tiredness and lack of energy, so even small tasks take extra effort, reduced appetite and weight loss or increased cravings for food and weight gain, anxiety, agitation or restlessness, slowed thinking, speaking or body movements, feelings of worthlessness or guilt, fixating on past failures or self-blame, trouble thinking, concentrating, making decisions and remembering things, frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide. Symptoms of anxiety include: common anxiety signs and symptoms include: feeling nervous, restless or tense, having a sense of impending danger, panic or doom, having an increased heart rate, breathing rapidly, experiencing, having difficulty controlling worry, having the urge to avoid things that trigger anxiety. I also work with trauma victims who suffer from symptoms of PTSD or Post Traumatic Stress Disorder. Post-traumatic stress disorder is a mental health condition that's triggered by a terrifying event - either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares, and severe anxiety, as well as uncontrollable thoughts about the event. Most people who go through traumatic events may have temporary difficulty adjusting and coping, but with time and good self-care, they usually get better. If the symptoms get worse, last for months or even years, and interfere with your day-to-day functioning, you may have PTSD. Symptoms can include all of the following: Symptoms of negative changes in thinking and mood may include: negative thoughts about yourself, other people or the world, hopelessness about the future. Memory problems, including not remembering important aspects of the traumatic event, difficulty maintaining close relationships, feeling detached from family and friend, lack of interest in activities you once enjoyed, difficulty experiencing positive emotions, feeling emotionally numb. Changes in physical and emotional reactions. Symptoms of changes in physical and emotional reactions (also called arousal symptoms) may include: being easily startled or frightened, always being on guard for danger, self-destructive behavior, such as drinking too much or driving too fast, trouble sleeping, trouble concentrating, irritability, angry outbursts or aggressive behavior and overwhelming guilt or shame. Getting effective treatment after PTSD symptoms develop can be critical to reduce symptoms and improve function. Symptoms can include, Avoidance Symptoms of avoidance may include: trying to avoid thinking or talking about the traumatic event, avoiding places, activities or people that remind you of the traumatic even. I use a thoroughly researched and proven method of therapy for PTSD that is called Written Exposure Therapy or WET for short. WET can be completed in as little as 5 sessions but may require more session for some people. If you have any of these symptoms and you want to get better faster, WET is one of the recommend treatment methods. I believe that it is a relationship between two people. It takes courage to seek a more happy and fulfilling life to take the first steps to change. Counseling is about making changes that you want to make. If you are interested in a person that cares about your needs, is respectful and will listen to your needs then I am the counselor that can help you. I look forward to meeting and working with you. I find some people like to chat, some like to do phone calls and some people like to do video sessions. In order to better understand your needs, could you please let me know how you would like to proceed. If you would like to schedule a session, please check my calendar and pick an available time slot that works for you, if nothing is available that works for you, let me know as I am flexible will do my best to meet your needs. Thank you for your time, and I look forward to meeting you soon. Some people like to start off with just chatting others feel more comfortable using the phone or video sessions. I just wanted to let you know, that I will never judge you and that I am here for your needs only, please let me know how I can assist you. When you do decide to take the next step, the following are instructions to help you have a better session. Here is some useful information. When you come online for your video or phone session and or chat, I will see you and initiate the call all you have to do is to accept it. Better help states that the videos and phone calls work best with Google Chrome, please do a video test before your session to make sure your video and microphone are working correctly. It should be in the help section. If you have any questions just send me a message. This is to ensure a problem free and productive session for you. FYI, chats can either be completed on your page, and I have 24 hours to respond to each message or you can actually schedule a chat session, just like you would a phone or video session. Other important information, one important piece of information about this website, I am required to respond to any of your messages within 24 hours, except for weekends and holiday, but as you can see I am also up early in the morning as that is when I tend to answer my messages. Sometimes if it is early and not busy I even answer messages on weekends and sometime on holidays. I also wanted to let you know that I do schedule some evening sessions, I schedule them Monday through Wednesday. I do not put them on my calendar as I want to save them for people who need them. I currently have open session on Monday through Wednesday at 5:30 and 6:30 EST. Please let me know if you need one of these early evening sessions. Please let me know also what kind of session you would like, either chat, phone of video and I will be happy to schedule it for you. Please let me know if you have any questions.

Theresa Bowler-Shopeyin
My name is Theresa Bowler-Shopeyin, MHR, LPC. I am a Licensed Professional Counselor (LPC) who has had the privilege of providing counseling services to numerous l individuals over the past 19 years in Oklahoma. My initial goal is to build trust with you by actively listening with unconditional positive regard, in a non-judgmental and genuine caring manner. Hopefully, this will help you to feel safe and free to share openly your symptoms, thoughts, feelings, and/or story with me. In helping you to achieve your counseling goals, my therapeutic techniques are holistic. I approach therapy by assessing your needs and goals. I may select to use one or more therapeutic techniques, which may include, but not limited to cognitive-behavioral, reality therapy, solution-focused, psychoeducational, trauma-informed, and mindfulness. I have experience helping and assisting individual(s) of all ages in the following areas: • Anxiety (social, generalized) • Depression • Grief and Loss • Bipolar • Psychosis • Adjustment Issues • Coping with life changes i.e., divorce, new relationship, growing up, getting older, sudden death or medical diagnosis, empty nesting, retirement, job loss, or career change • Self-discovery • Trauma & Stress Related Concerns • Homelessness • Co-occurring (Mental Health & Addiction) • Anger/Control Concern • Self-Esteem • Relationship issues i.e., family, personal, couples, marriage • Stress • Crisis I hope this information is helpful. I am here to support you! Thank you for considering me as your therapist.

Patricia Major
Licensed in Oklahoma with over 10 years of professional experience, I specialize in helping clients navigate stress, anxiety, relationship issues, family conflicts, and parenting challenges. I believe you are the expert of your own story and that you possess strengths that can guide you through life’s challenges. Seeking a more fulfilling and happier life requires courage, and taking the first steps toward change is empowering. I am here to support you on this journey, providing guidance and encouragement as you work toward the life you envision.

Shavondria "Vonda" Jacobs
I am a licensed clinical social worker in Colorado with over 5 years of experience working as a psych counselor and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, stress management and ADHD. I also helped many people who have experienced physical trauma, PTSD and emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, Acceptance & Commitment and psychodynamic therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Casey Machado
I am licensed in Oklahoma with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Tessica Taylor
I am licensed in Oklahoma with 5 years of professional work experience as a Licensed Professional Counselor. I have also been a certified School Counselor for 10 years, working with children from PK-12 in a public school setting. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Nathan Ladd
Hello. I am Nathan Ladd, a therapist (Licensed Clinical Social Worker), and I believe that there is hope! I don’t know what brought you here today, but I’m sure that it is a really hard time for you. You may be feeling scared, sad, uneasy, tense, or just hopeless. It might feel like things will never get better. I want to assure you that things can get better. There is hope and healing and I would like to accompany you on your journey. Looking for help can be hard, scary and difficult. You might not be sure what to expect or how this can help. This is normal and I have helped many people in the same place that you are. I offer a safe place where you can receive someone to listen to you, be with you, and join with you on your journey to healing and peace. It might not seem like it, but things can and will get better. I have six years of therapeutic experience and I have worked hard to become the therapist that I am today. I believe that everyone has the potential to grow and improve. We can always continue to find new ways to flourish and live our best life. What I offer is someone who will accompany you on your journey and offer continuous hope. I also help to hold you accountable to your own values and goals. My expertise includes trauma work, substance use, and valued living. These are things that I am passionate about and I believe clients that I have worked with have had success in these areas and more. I would love to work with you and join with you on your journey!

Malisa Hepner
I am licensed in Oklahoma with years of professional work experience. I have experience in helping with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence and grief/loss. I like to refer to myself as a non-traditional therapist. That's because I'm not afraid to be honest about what I believe works. I teach from my perspective and point of view. I've built a brand for myself over the years of using my personal experience in healing CPTSD to guide my practice. What I do works.

David Peters
I am licensed in Oklahoma with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with life changes, & executive and professional coaching. I believe as a therapist it is important to be very interactive with my clients and offer an environment that is safe and conducive to sharing information openly. I regularly practice mindfulness meditation and encourage my clients to engage in said practice as part of our work together when possible. I have found it to be personally significant in my life and the practice has much to offer for all ages. In October 2024 I moved to Chiang Mai, Thailand in order to continue my training in mindfulness. I have been to Thailand many times and practiced my meditation skills in a variety of settings such as Buddhist monastery's and various workshop opportunities. I believe this environment gives me the time and skills to provide the best possible services to the clients that I serve

Cassandra Jackson-Smith
Hello! I'm Cassandra Jackson-Smith, a licensed clinical social worker with over 18 years of experience helping individuals, couples, and families navigate life's challenges. My passion is to support you in achieving emotional well-being and personal growth. My approach is compassionate, collaborative, and tailored to your unique needs. Areas of Expertise I specialize in the following areas: Relationship Issues: Helping couples and individuals build healthy and fulfilling relationships. Life Transitions: Assisting with major life changes, such as career shifts, grief, and personal development. Stress Management: Teaching techniques to cope with everyday stress and improve resilience. Trauma and PTSD: Offering compassionate care and evidence-based therapies to heal from past trauma. My Approach I use a client-centered approach, focusing on creating a safe and non-judgmental space where you can express yourself freely. I integrate various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Psychodynamic Therapy, tailored to meet your unique needs. What to Expect Our sessions will involve open dialogue, goal setting, and collaborative efforts to explore and address your concerns. I am committed to providing you with the support and tools you need to navigate challenges and achieve a more balanced and fulfilling life. Availability I offer virtual sessions to accommodate your schedule and preferences. Whether you're seeking short-term support or long-term therapy, I'm here to help you on your journey. Contact If you're ready to take the first step towards positive change, please reach out to schedule a consultation. I look forward to working with you.

Valerie Moore
I love being a therapist because I get to see growth and change in my clients! I am a licensed therapist and I have experience in helping clients with stress, anxiety, relationship issues, life changes and depression. It takes courage to seek out a more fulfilling and happier life and to take that first step towards change! I believe to find a way forward and to stop repeating behaviors you are unhappy with, you have to look back and explore some beliefs you have about yourself that you might not be aware of. Together we will take the time to find out who you are, heal some wounds and get you to a more peaceful and joy filled life. I have been described as supportive, caring, nonjudgmental and compassionate, with a pretty good sense of humor. I look forward to working with you.
How to find a therapist in Pauls Valley
Finding the best therapist close by in Pauls Valley can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Pauls Valley that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Pauls Valley region and in the state of Oklahoma. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Pauls Valley or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Pauls Valley area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Pauls Valley, elsewhere in Garvin, or in the greater state of Oklahoma. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Pauls Valley area can be found below:
How does the cost of in-person sessions with a therapist compare to the cost of BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Pauls Valley due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Pauls Valley may not take health insurance, some in the state of Oklahoma may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Oklahoma you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Pauls Valley online therapy platform verified?
Therapists in Pauls Valley, Oklahoma working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Pauls Valley psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Pauls Valley above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions.You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapy specialties on BetterHelp include:
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Career
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Pauls Valley provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if BetterHelp is right for my household in Pauls Valley?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Pauls Valley is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in OK, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 73075 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Pauls Valley counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Pauls Valley licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Pauls Valley counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Pauls Valley, Oklahoma can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading BetterHelp platform some people love for Pauls Valley, Oklahoma
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Pauls Valley therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
