Sutherlin is a town known for its beautiful views, golf course, and local wineries. But not
everyone in Sutherlin is enjoying the views, the fun, or the wine. They're too busy struggling with challenging mental wellness issues that make getting through the day the primary objective.

If you' re a Sutherlin area resident who is battling issues such as depression, anxiety, panic
disorders, loss, trauma, addiction, harmful behavior, toxic relationships, abuse, or anything in between, please reach out to a mental health professional today. A qualified therapist or doctor can give you the support you need to battle your problems and enjoy what your life has to offer.

This is Barbara Leigh's avatar and link to their profile
One Of Many Online Therapists Serving - Sutherlin, Oregon (Sutherlin, OR)
Type Of Therapy License(s): M.S.Ed., LPC-S, NCC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Sleeping disorders, Self esteem, Coping with life changes
Years of Experience: 35

With over 30 years of experience as a therapist, I offer a seasoned combination of wisdom, current relevance and flexible interventions. I have seen trends come and go in the fields of psychology and counseling, so I like to identify your particular needs and tailor treatment modalities to your unique circumstances and expectations. I enjoy helping people discover their true needs/desires and pursuing their dreams, potential and meeting their life goals. I specialize in helping you overcome life's speed bumps - being stuck, restlessness, grief, depression, an...

This is Danielle Huggins's avatar and link to their profile
One Of Many Online Therapists Serving - Sutherlin, Oregon (Sutherlin, OR)
Type Of Therapy License(s): Licensed, Professional, Counselor
Therapy Specialties: Relationship issues, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues
Years of Experience: 9

I believe that everybody wants to feel good, be connected, and achieve positive presence and clarity of purpose. I have worked with families and individuals for close to a decade to help remove disturbance from traumatic experiences and unresolved grief that can cloud how we see ourselves and relate to others. I believe in helping individuals integrate experiences in a way that promotes the release of negative emotional/behavioral patterns, fosters new insights and restores a sense of trust in self and world. I believe deeply in each person's capacity to rec...

This is Heath Rossi's avatar and link to their profile
One Of Many Online Therapists Serving - Sutherlin, Oregon (Sutherlin, OR)
Type Of Therapy License(s): M.A. in Counseling
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Coping with life changes, Compassion fatigue
Years of Experience: 10

We've all had difficult experiences. These experiences can cause pain and suffering. I believe we can heal from these experiences and grow from them, becoming more of who we truly are and want to be. I have worked with a large range of life circumstances including anxiety, depression, medical illnesses, grief, self-esteem, LGBT and loss. In these painful experiences we all are faced with healing that pain. Through my academic studies, professional work and personal life experiences I have come to believe that healing is something which can be learned. My focus in ...

This is Anna Claybaugh's avatar and link to their profile
One Of Many Online Therapists Serving - Sutherlin, Oregon (Sutherlin, OR)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, LGBT, Relationship issues, Coping with life changes, Compassion fatigue
Years of Experience: 8

Anna Claybaugh, LCSW (pronouns: she/her/hers/they/their/theirs) is here to help you find more connection and authenticity in your life, and thus, more joy & wellness. Anna works very well with people who have a hard time speaking their needs, putting themselves on the list and knowing that they are worthy of all the abundance life can offer. This includes people pleasers, highly sensitive people, those in healing professions, those with critical self talk and caregivers. In addition, as a queer person, Anna is very passionate about working with people in...

This is Monica Olsen's avatar and link to their profile
One Of Many Online Therapists Serving - Sutherlin, Oregon (Sutherlin, OR)
Type Of Therapy License(s): MA,LMFT
Therapy Specialties: Relationship issues, Family conflicts, Parenting issues
Years of Experience: 21

If you are experience less satisfaction in your life or having difficulties in relationships, then maybe it's time to reach out for some help. You deserve to make the most of your life especially if other's have not believed in you in the past. My specialty is working with relationship problems, whether in your marriage, with friends, parents, children or step families. My systems background allows me to look at your problem through the context of your past and your life today in a way that will help you make sense of what is happening now and how to make thin...

This is Brian Thompson's avatar and link to their profile
One Of Many Online Therapists Serving - Sutherlin, Oregon (Sutherlin, OR)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Self esteem, Bipolar disorder, Depression, Coping with life changes
Years of Experience: 10

Hi, I'm Brian. Thanks for reaching out for help. As a social worker, I've been helping all different kinds of people for many years--from volunteering at a crisis counseling center to caring for adults with severe mental health conditions. My approach is pretty simple: YOU are the expert on you. In other words, I'm not here to tell you what's wrong with you. I'm here to listen to your story and help you identify your own strengths so you can live a more fulfilled, productive life. This person-centered approach emphasizes treating people with dignity, compassion an...

This is Jaye Bahre's avatar and link to their profile
One Of Many Online Therapists Serving - Sutherlin, Oregon (Sutherlin, OR)
Type Of Therapy License(s): M.S.,LPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, Coping with life changes
Years of Experience: 13

Hello! Allow me to introduce myself! My name is Jaye and I am glad to have the opportunity to serve you. They say, “Do what you love and never work a day in your life”, well, I don’t know who “they” are, but they are right! I knew I wanted to be a therapist after finding a book about Freud when I was 10 years old. I was a voracious reader and I was captivated! Yeah, I know I was a nutty little kid, but I held fast to my dream. When I was 18, my life took a different path and I became a hairstylist instead, as I had a young son to support. I loved tha...

This is Ramata Adebawo's avatar and link to their profile
One Of Many Online Therapists Serving - Sutherlin, Oregon (Sutherlin, OR)
Type Of Therapy License(s): MSW, LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem, Career difficulties
Years of Experience: 7

My name is Ramata Adebawo. I am a Licensed Clinical Social Worker in Oregon with several years of experience working as a therapist in a diverse community. My cultural competency is built on a lifetime experience. Growing up and moving to the United States, where I was surrounded by cultures different from my own, I was encouraged to identify and value the commonalities and differences of the human life experience. Exposure and working with diverse people were instrumental in shaping my worldview and values. My awareness and appreciation of cross-cultural underst...

This is Dr. Marilyn Sears's avatar and link to their profile
One Of Many Online Therapists Serving - Sutherlin, Oregon (Sutherlin, OR)
Type Of Therapy License(s): DSW,MSW,LCSW
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 25

I am a licensed doctorate-level therapist with over 30 years of experience as a therapist and life coach. I have worked with clients with a wide range of issues including depression & anxiety, loss & grief, relationship issues, women's issues, career challenges and future planning. My style is warm and interactive. I don't believe in labels and I will treat you with respect and compassion. My approach combines a short-term solution focus with person-centered therapy. I will tailor my approach to meet your unique needs. Thank you for taking the first step to...

This is Joie de Bostock's avatar and link to their profile
One Of Many Online Therapists Serving - Sutherlin, Oregon (Sutherlin, OR)
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 11

Life is hard. Full stop. Sometimes we need help - an extended ear or friendly face to continue to deal with our daily stressors or big life changes. Taking the first step to seeking help takes courage. Let’s take a moment to celebrate this first achievement toward a happier, healthier you! We are often hardest on ourselves, and I believe that focusing inward and allowing ourselves grace and kindness can go a long way. I also believe we all need space to process what we are thinking and feeling, though we often find reasons to neglect this need. We are too busy, o...

This is Mollie Baker's avatar and link to their profile
One Of Many Online Therapists Serving - Sutherlin, Oregon (Sutherlin, OR)
Type Of Therapy License(s): LCSW,RYT-500
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Compassion fatigue
Years of Experience: 5

Hi! My name is Mollie and I am licensed clinical social worker in the state of Oregon, with 7+ years of experience in both inpatient and outpatient settings, as well as internationally in area of community development. What brings me the most joy in my therapy practice, is joining with my individual clients to illuminate their inner wisdom and strengths to allow for more fulfillment and ease (and any other qualities of their choice) in their lives. My goal for every session is to ensure a safe and fun environment where clients feel respected and supported to ...

This is Jeffery Sneddon's avatar and link to their profile
One Of Many Online Therapists Serving - Sutherlin, Oregon (Sutherlin, OR)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Parenting issues, Anger management, Self esteem, Depression
Years of Experience: 20

I am a Licensed Clinical Social Worker licensed in Oregon with over 20 years of experience. I have worked with clients with a wide range of life struggles including affective disorders, anxiety, relationship issues, parenting problems, personality issues, neuro-cognitive disorders, and adjusting to life stressors. I also have helped individuals who experience disabilities as well as men who are working on integrated sexual identity. My therapy style is warm and interactive. I believe a supportive therapeutic relationship is based on respect, sensitivity, and c...

This is Dr. Rita Martin's avatar and link to their profile
One Of Many Online Therapists Serving - Sutherlin, Oregon (Sutherlin, OR)
Type Of Therapy License(s): DBH,LPC,NCC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem, Depression
Years of Experience: 8

I see counseling as a process in which you the client, and I, the counselor, having come to understand and trust one another, work as a team to explore and define present problem situations, develop future goals for an improved life and work in a systematic fashion toward realizing those goals. I focus on clients self-awareness, self-acceptance, and empower them to change self-sabotaging behaviors. I earned a Master of Arts degree in Student Personnel Services, Counseling from Northwestern State University of Louisiana in May 2011 and a Doctor of Behaviora...

This is Monica Cowan's avatar and link to their profile
One Of Many Online Therapists Serving - Sutherlin, Oregon (Sutherlin, OR)
Therapy Specialties: Self esteem, Career difficulties, Coping with life changes, Coaching, Compassion fatigue
Years of Experience: 10

I am licensed in Oregon with over 10 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence, career difficulties, coping with life changes, & executive and professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Kameron Homier's avatar and link to their profile
One Of Many Online Therapists Serving - Sutherlin, Oregon (Sutherlin, OR)
Therapy Specialties: Grief, Coping with life changes
Years of Experience: 8

I am licensed in Oklahoma, Oregon and Massachusetts with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, coping with life changes, terminal illness and end of life issues, and bereavement. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empow...

This is Maggie McCarron's avatar and link to their profile
One Of Many Online Therapists Serving - Sutherlin, Oregon (Sutherlin, OR)
Therapy Specialties: Relationship issues, Trauma and abuse, Eating disorders, Career difficulties, Depression
Years of Experience: 5

I am licensed in Oregon with 4 years of professional work experience. I have experience in helping clients with relationship issues, eating disorders, life changes, trauma, anxiety & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. Together we will collaborate on treatment goals to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Sara DeVaney's avatar and link to their profile
One Of Many Online Therapists Serving - Sutherlin, Oregon (Sutherlin, OR)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 19

I am licensed in Oregon with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Alyssa Nagel's avatar and link to their profile
One Of Many Online Therapists Serving - Sutherlin, Oregon (Sutherlin, OR)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Intimacy-related issues, Depression
Years of Experience: 11

I am licensed in Missouri with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Stephanie Fischer 's avatar and link to their profile
One Of Many Online Therapists Serving - Sutherlin, Oregon (Sutherlin, OR)
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 8

I am licensed in Oregon and Washington with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Troy Kindy's avatar and link to their profile
One Of Many Online Therapists Serving - Sutherlin, Oregon (Sutherlin, OR)
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 12

I am licensed in Oregon with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Having A Hard Time Selecting A Mental Health Professional In Sutherlin?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Sutherlin area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Sutherlin and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Sutherlin or elsewhere in Douglas or the state of Oregon.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Sutherlin therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Sutherlin due to a higher cost of living.

Some therapists in the state of Oregon may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Sutherlin and elsewhere throughout the state of Oregon you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Sutherlin to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Sutherlin, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Sutherlin, OR, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 97462 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Sutherlin:

97462, 97479

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.