Autism is a devastating condition that can frustrate you and your child no matter how hard you try. Any kind of change in routine or even a visit from a friend can cause a meltdown. In fact, running to the store to pick up dinner can be a major ordeal if your child has autism. Luckily, there are some of the top therapists in the state in Cottage Grove who are experienced in treating autism.

Cottage Grove has a plethora of fun places to visit such as the Bohemia Gold Mining Museum, Row River Nature Park, Oregon Aviation Historical Society and Museum, and Bohemia Park. However, taking a child with autism to a public place can be a disaster if you are unprepared. Talk to one of the Cottage Grove therapists to get some help before you go.

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Jenna Lander

Clinical therapist offering therapy in OR
Counselor License Type(s): LCSW
Stress, AnxietyFamily conflictsTrauma and abuse
10 years of experience as a mental health therapist

I am a Licensed Clinical Social Worker in Oregon with a Masters in Social Work from the University of Denver. I hold my LCSW license in Oregon, I have over 8 years of experience working with individuals. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, postpartum and ADHD. I have also helped many individuals who have experienced trauma or abuse. My counseling style is calm and interactive. I believe in treating everyone with respect, sensitivity, individuality and compassion . My approach combines cognitive-behavioral, humanistic/holistic, solution-focused and Motivational Interviewing therapies. I also practice Dialectical Behavioral Therapy and Trauma Focused Cognitive Behavior Therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. This process can be an empowering experience giving you the insight to accept, change, grow and accomplish whatever you identify as your goals. I believe the therapeutic relationship can be a rewarding and remarkable experience. I take great care in the work I do to understand you and your needs. I would be honored to be invited to witness and walk with you on your journey during this chapter in your life story. Whatever your goal or motivation, therapy can be a rewarding adventure of acceptance and discovery. I believe that we all have our own answers; however, they are sometimes covered by life's challenges and stress. My role is to help you uncover the answers that make sense for you. Every one of us can experience satisfaction and fulfillment in life. I am passionate about the field of psychology and therapy and am committed to being a consistent support to you as you navigate life’s challenges. I have a flexible schedule including days, evenings and weekends. I look forward to getting to know you!

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Jeffrey Randall

Clinical therapist offering therapy in OR
Counselor License Type(s): LISW
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
6 years of experience as a mental health therapist

I am a Licensed Clinical Social Worker with 7 years postgraduate experience as a mental health therapist. I have worked with children, teens, transition aged youth, adults, and families across many areas of social work including: disability services, HIV/AIDS, juvenile detention, youth homelessness, public schools, fitness coaching, primary care and community mental health clinics. As a therapist, I rely on client centered, attachment based, solution-focused approaches to help clients gain a greater understanding of the strengths and struggles that have brought them to where they presently find themselves. I believe they are the expert of their own lives and my role is to help them recognize patterns and gain insights. Armed with this greater self-knowledge, I help them to strengthen their relationship with themselves through mindfulness practices, motivational interviewing, dialectical behavioral therapy, and cognitive behavioral approaches to empower them to improve their life in whatever way is most meaningful to them. I look forward to working together.

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Marilyn Babcock

Clinical therapist offering therapy in OR
Counselor License Type(s): LCSW-R,MBSR-QT,NSW-C
Stress, AnxietyGriefSelf esteemCoping with life changes
27 years of experience as a mental health therapist

You already know that whatever brings you to counseling right now requires both the expertise of the counselor AND your own courage and willingness to look honestly at your self and your circumstances. Not easy for you alone, or you wouldn’t be here. It takes both of us. I can support and guide you as you explore the issues that bring you to BetterHelp and I can help you revitalize your self-care and your self-awareness. I've been a therapist for 25 years and specialize in helping people cultivate the skills to address stress-reduction; completeness/healing with grief, loss and transition; healthy boundaries; self-care and self-compassion. You must be willing to do your part. We’ll use: Honest conversation Probing questions Home assignments such as reading reflecting mindfulness practices journaling to work with what’s getting in your way and get you reconnected with your wellbeing. My many years of experience as a therapist and mindfulness educator can help you ease your load and rekindle your spark.

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Zachary Thornhill

Clinical therapist offering therapy in OR
Counselor License Type(s): MSW,LCSW,LICSW
Stress, AnxietyLGBTCareer difficultiesDepressionCoping with life changes
10 years of experience as a mental health therapist

It is not uncommon for us to feel stuck, ambivalent, or even apathetic. We can fall into unhealthy and unmanageable patterns. And it is very common for us to go through episodes of this, revisiting familiar, unwelcome emotions when we least expect it. Through a collaborative and supportive therapeutic relationship, I help clients navigate these feelings and patterns toward renewed vision and direction. Through approaches from cognitive behavioral therapy, interpersonal therapy, emotion focused therapy, and solutions-focused therapy, I support clients in developing realistic personal goals to recalibrate negative thoughts, identify and articulate emotions, and improve relationships to self and to others. My practice is grounded in person-centered, humanistic, and psychodynamic theories. I believe that your individual, unique perspective shapes how you see and navigate the world. Our childhood experiences are often what create unconscious behaviors and beliefs that can create challenges in how we relate to ourselves and others as we get older. My time with clients is guided by my client’s unique position in and experience of the world, taking into account racial identity, sexual and gender identities, religion, political affiliations, economic status, and other important components of how we place ourselves in the world. I firmly believe that we are each worthy and deserved to live our authentic selves, and we inherently have the capacity to overcome struggles and challenges. I don’t have all of the answers; but together we will find better strategies for resilience. I have particular experience and expertise working with LGBTQ+ clients, BIPOC clients, adolescents, and adults in a variety of areas including exploring racial identity and sexuality, particularly living with multiple identities; college and career planning; interpersonal relationships; anxiety; depression and mood; navigating life adjustments and transitions; and making health behavior changes. I completed my Master of Social Work at Washington University in St. Louis and I am independently licensed for clinical practice in Oregon and in Washington. And I have nearly a decade of experience working in community-based, inpatient, and outpatient settings.

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Colleen Duncan

Clinical therapist offering therapy in OR
Counselor License Type(s): MA,LPC,ATR
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
12 years of experience as a mental health therapist

Hello! I am a Licensed Professional Counselor in Oregon with over 12 years of experience working as a counselor with children, adults, and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting stressors, OCD, relationship difficulties, and ADHD. I also helped many individuals who have experienced physical, verbal or emotional abuse as a child or adult. I would describe my style as warm and supportive, and I am ready to work with you to help you move forward. Collaboration is important - together we can work on establishing concrete goals and steps for you to help overcome your current challenges. I believe in treating everyone with upmost respect, empathy, sensitivity, and compassion. My approach combines person-centered therapy, cognitive behavioral theory, strengths perspective, systems theory, and problem-solving approaches. I will adapt each session and interaction to meet your unique and specific needs at that time pulling on various approaches. Seeking therapy is not an easy decision to make, and I want to commend you for wanting to create a better life for yourself. I would love to support you and be part of your journey towards the goal of a more fulfilling life. I look forward to working with you!

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Kira Gill

Clinical therapist offering therapy in OR
Counselor License Type(s): M.Ed., LPC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCareer difficulties
10 years of experience as a mental health therapist

I am a holistic provider and believe that skill and will can get us through any problem we face in life. Sometimes, we grow up not necessarily gaining useful tools to part the way to clarity, and for that reason, we may reach out to others for more support. I am here to guide you through those trying times. With a Master's of Education and a professional license in Counseling, I have worked with individuals learning to get through a wide range of concerns, from bouts of anxiety, to depression, grief, work/life issues, relationship issues and sexual trauma. I've worked with students in the school setting, also with children and their families. In addition, I have experience in areas of foster care and adoption. I will not only guide you through the issues you may be facing, but will also do my best to provide psychoeducation so that you will gain a deeper understanding of how to navigate in the future independently. I will at times, provide an exercise or something to think about and answer for our next session. The work we will engage in will always serve a purpose and keeping an open mind is essential. Every problem isn't always a nail and sometimes a hammer will not fix every problem. I look forward to empowering you with the effective skills to use while on your journey to feeling your best!

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Tarin Bickford

Clinical therapist offering therapy in OR
Counselor License Type(s): LISW
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
3 years of experience as a mental health therapist

Thanks for taking the time to read my profile! My name is Tarin Bickford and I've been a clinical social worker for more than two decades. In that time, I've worked with children and adults dealing with a wide-variety of issues such as trauma, addiction, mental health concerns, intimate partner violence, PTSD and child abuse (as well as many other life-altering issues). My approach to therapy is multi-faceted and I incorporate many modalities into my work (although I primarily use cognitive behavioral, acceptance and commitment and solution-focused therapy). Life can be so challenging and I commend you for taking the first step toward a better future. Engaging in the therapeutic process opens windows and doors you didn't even realize were closed. Together we can work on anything that is troubling you so that you can enjoy life to the fullest. I want to help you become the best version of yourself and will do this by fostering a therapeutic relationship built on mutual respect, trust and an abundance of kindness. You deserve to be safe, happy and well-treated. Let's work together to turn your life into exactly what you want it to be.

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Joel Cox

Clinical therapist offering therapy in OR
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
10 years of experience as a mental health therapist

I am a licensed clinical social worker (LCSW) in Oregon. I have worked as a solo practitioner since 2013 helping individuals, couples and families. I have 20+ years of experience in mental health and social services. I am experienced in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. My areas of specialization include treating complex PTSD, exercise and nutrition for mental health and narcissistic abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Trent Eisenbeisz's avatar and link to their profile

Trent Eisenbeisz

Clinical therapist offering therapy in OR
Counselor License Type(s): MSW,LICSW
Stress, AnxietyDepressionADHD
3 years of experience as a mental health therapist

I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients with a wide range of concerns including depression, anxiety, substance use problems, psychosis, and ADHD. I also helped people who have experienced trauma or emotional abuse. I would like to clarify my expertise does not include eating disorders, or pornography addiction as of yet, although I do understand some of the symptoms and causes. My therapy style is genuine and solution focused.. I believe in treating everyone with respect, sensitivity, and compassion. My approach is dialectal behavioral based with strengths perspective and motivational interviewing. Any treatment plan to meet your needs will be collaborative, timely, and with measurable goals. I have worked extensively in crisis intervention in the agency and on the streets, in hospitals, and in mental health courts and case management agencies, and have managed in this capacity. I also have many years experience related to substance use disorders and have worked as a therapist utilizing primarily Dialectical Behavioral Therapy as my main approach and utilizing Cognitive Behavior Therapy . Regardless of any experience, upbringing, current, or past situation, everyone has choices they can make that best serves them and the life they want to live. I look forward to working with you!

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This is Jennifer King's avatar and link to their profile

Jennifer King

Clinical therapist offering therapy in OR
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
16 years of experience as a mental health therapist

I am licensed in Oregon with nearly 20 years of professional experience. I specialize in helping clients manage stress and anxiety, cope with grief and loss, improve motivation, self-esteem, and confidence, and address depression. As well as being a LCSW, I am also an RN, and have experience working with individuals suffering from mental health issues related to chronic pain and chronic illnesses. My approach is dynamic, recognizing the multiple factors that contribute to our struggles. I use an eclectic ‘toolkit’ to provide the most comprehensive support I am able to. I am kind yet direct, supportive but not passive or overly affirming, and always genuine and authentic. It takes courage to look within to understand yourself and to take the first steps toward change. I am here to explore with you and support you on that journey.

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How to find a therapist for counseling in Cottage Grove

Finding the best therapist close by in Cottage Grove can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Cottage Grove that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Cottage Grove. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Cottage Grove, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Cottage Grove region and in the state of Oregon. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Cottage Grove or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Cottage Grove area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Cottage Grove therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Cottage Grove, elsewhere in Lane, or in the greater state of Oregon.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Cottage Grove area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Cottage Grove therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Cottage Grove due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Cottage Grove may not take health insurance, some in the state of Oregon may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Oregon you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Cottage Grove online therapy platform verified?

Therapists in Cottage Grove, Oregon working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Cottage Grove psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Cottage Grove above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Cottage Grove helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Cottage Grove therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Cottage Grove therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Cottage Grove?

One of the potentially rewarding aspects of working with a Cottage Grove therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Cottage Grove therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Cottage Grove therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Cottage Grove therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in OR, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 97424 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Cottage Grove counselor?

Before seeing your Cottage Grove therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Cottage Grove.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Cottage Grove licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Cottage Grove counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Cottage Grove, Oregon can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Cottage Grove has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Cottage Grove, Oregon

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Cottage Grove.

Below are some of the zip codes served by BetterHelp therapists in Cottage Grove:

97424

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