Therapists in Westfir, OR

Hello, I'm Kimberly, a Licensed Clinical Social Worker in Oregon. I have my master's degree in social work, have worked as a counselor for over 15 years, and most recently worked as a behavioral health provider in a diabetes clinic at an academic and research hospital. My style is supportive, and I also incorporate treatment modalities including cognitive behavioral therapy, mindfulness based strategies, and solution focused therapy. Your thoughts, feelings, and behaviors are all connected, as well as your experiences, values, health and community. We will explore these areas to identify your strengths, barriers getting in the way of your progress, and the tools that will be most helpful to your unique needs. You've taken an important step already to find a counselor, so let's connect soon so you can begin to fully feel better!

Welcome!! My name is Shannon LaTray, and I am a licensed clinical counseling professional in Montana, Utah, Maine, the District of Columbia, Oregon, New Jersey, and Massachusetts. I have experience working therapeutically with youth, teens, adults, and families regarding mental health and addiction issues. My approach to therapy is holistic and patient-centered, focusing on treating the whole person rather than just specific symptoms. I believe in addressing the physical, emotional, social, and spiritual aspects of a person's life to promote overall well-being. I also prioritize the individual needs and preferences of each patient, tailoring the therapy experience to their unique circumstances and goals. This dynamic approach allows for a more personalized and effective therapeutic experience. Additionally, I am a certified Gracious Space Trainer. My Approach... In my work, I commonly use a combination of several theoretical approaches, including cognitive-behavioral therapy (CBT), psychodynamic therapy, and humanistic therapy. I find that integrating elements from these different approaches allows me to address a wide range of client needs and preferences. CBT helps to identify and change negative thought patterns and behaviors. Psychodynamic therapy explores unconscious processes and past experiences, and humanistic therapy emphasizes empathy, authenticity, and the client's subjective experience. By drawing from these different theoretical approaches, I strive to provide comprehensive and effective therapy tailored to each individual. My Focus... I typically work with a diverse range of clients, including individuals dealing with anxiety, depression, trauma, relationship issues, life transitions, and self-esteem concerns. I have a strong background in helping clients navigate divorce and relationship challenges, career changes, and significant life adjustments individually and as couples. Overall, I am committed to supporting and guiding clients facing various challenges. My Communication Style... I strive to create a warm, empathetic, and nonjudgmental environment for my clients. I want my clients to feel safe, supported, and heard during our sessions. I aim to foster an atmosphere of trust and openness where clients feel comfortable expressing their thoughts and emotions. Working with me, clients often describe feeling understood, validated, and empowered to work through their challenges. I seek to provide a sense of calm and reassurance while also encouraging growth and self-discovery. In addition, I challenge clients to consider alternative perspectives and mindsets and to actively participate in finding solutions to their identified concerns. I believe in empowering clients to explore different ways of thinking and to take an active role in their own journey toward resolution and personal growth. By fostering a collaborative approach, I aim to help clients develop a deeper understanding of themselves and their situations while working towards positive outcomes. My journey to Mental Healthcare... My counseling journey has been incredibly rewarding and fulfilling. I have had the privilege of working with diverse clients, each with their own unique experiences and challenges. Reflecting on my 20-year journey in mental healthcare, including over 8.5 years as a licensed professional, I value the diverse experiences I have gained. From implementing a mental health intake program in a men’s state prison to promoting a patient-centered care model at the Montana State Hospital, I have learned the significance of effective systems and teamwork. At a residential treatment facility for substance abuse, I developed a program that encouraged shared experiences and empowerment among participants and a team centered approach to support staff. I have supported clients aged 2 to 82, focusing on building meaningful connections through individual sessions, couples counseling, and group therapy. I focus on building deep, meaningful connections that uplift and empower individuals as they navigate their paths toward healing and wellness. I am excited about the opportunities ahead to continue fostering growth and resilience in those I serve. My goals for you... When approaching goal setting with my clients, I believe in taking a collaborative and client-centered approach. I work with my clients to identify their individual needs, values, and aspirations. Together, we establish realistic, measurable, and meaningful goals that align with their personal growth and well-being. I encourage clients to participate actively in the goal-setting process, ensuring that their aspirations and desires are at the forefront. Additionally, I support clients in breaking down larger goals into manageable steps, providing them with the tools and guidance needed to track their progress and celebrate their achievements along the way. My first session with you... During the first session, clients can expect a welcoming and supportive atmosphere where they are encouraged to share their concerns, experiences, and goals. I aim to establish a strong rapport with clients, actively listen to their stories, and gain a thorough understanding of their unique perspectives and needs. Additionally, I provide an overview of the counseling process, discuss confidentiality and the client-counselor relationship, and answer any questions or concerns the client may have. Together, we begin the process of exploring their challenges, identifying goals, and laying the foundation for our work together. Overall, clients can expect a compassionate and collaborative approach as we embark on their journey towards growth and healing.

I am a Licensed Clinical Social Worker in Utah with over 5 years of experience working as a counselor and with teenagers. I have worked with clients in crisis situations, with normal day-to-day stressors, with depression, and with trauma. I have worked with families who are dealing with parenting challenges and struggling to connect with their children. I have been trained in Motivational Interviewing, Crisis Response, Trauma focused CBT, and DBT with my own research into IFS. My approach with therapy is to help you feel at ease and comfortable. It is always challenging to find the right counselor and I do my best to make the therapy environment warm and inviting. I will work with you as we move forward to accomplish your goals. If there is something that I don't know, I will do my best to find those answers for you. I look forward to working with you!

I am licensed in Idaho and Oregon with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I graduated with a BA in Sociology/Anthropology and a Minor in French from the University of Redlands. After working with children and families in Illinois and California, I went back to school and earned my Masters in Social Work from Tulane University in New Orleans, LA. I worked as a social worker in Hospice and as a suicide and crisis counselor in Louisiana. I completed a program in the Theory and Practice of Mediation and Theory and Practice of Family Law Mediation. My areas of expertise include assessment, child abuse and neglect, bilingual therapy, family systems, domestic violence, crisis counseling, and suicide prevention. I offer compassionate and insightful therapy for people experiencing a broad range of issues, including LGBTQ+ issues.

I am a Licensed Clinical Social Worker with over 10 years of experience as a trauma-informed therapist. With clinical expertise in trauma, life transitions, and grief and loss, I have discovered the value of noticing body sensations that accompany thoughts, beliefs, and past and present experiences. From moment to moment, our bodies signal how we relate to the stimuli within and around us. This acute awareness will allow you to maneuver life's hurdles with more ease. Too often, our focus is narrowed on the negative beliefs we have about ourselves, that we can’t see the larger picture, including our strengths. To expand our view, I often encourage mindfulness and self-compassion in therapy sessions; these practices coupled together can mobilize healing, increase our ability to manage distress, and expand our resilience. I believe individuals are the experts on their experiences, and have the innate ability to navigate life challenges and transitions from a place of personal empowerment and resilience. Collaboratively, we will explore options for creating a meaningful life.

I am licensed in Virginia, Texas, Washington and Oregon. I have 20 years experience in helping clients with trauma recovery, grief and loss, low self-esteem, depression, anxiety, ADHD, and coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.

I believe in a goal-oriented approach to therapy by helping clients build on their strengths and values distinct to them. I encourage clients to see themselves as unique, creative, and responsible individuals; capable of striving for self-improvement and self-fulfillment. As a therapist, I see a variety of people, focusing on adults with depression and anxiety and the struggles that come along with those feelings. I am passionate about helping everyone find happiness, direction and fulfillment. I see clients with a holistic approach, emphasizing a trusting, respectful relationship, developing and empowering proactive behaviors, while appreciating their individual qualities. I believe fostering effective change is developed with openness and honesty during our sessions- focusing on individual concerns, questions and frustrations and working from there. I realize sometimes it is difficult asking for help, therefore, believe it shows how much clients understand the importance of making intentional efforts to have good health and happiness in life.

Hi, my name is Wendy. I completed a master’s degree in Counseling and Human Development from Radford University in 2008. I also hold bachelor degrees in Communications and Psychology from Virginia Tech. I have been a Licensed Professional Counselor in Virginia since 2014. I have worked as a counselor in a variety of settings, including in both public and higher education, as well as for a private agency and in a religious context. I have clinical counseling experience working with individuals, couples, and families, including adults and children. I utilize a blend of traditional cognitive-behavioral, solution-focused and client-centered approaches with the addition of impact therapy techniques and other specific, targeted techniques, depending on the situation. My goal is to understand why you are seeking counseling, what your desired outcomes are, and to help you develop solutions to achieve those outcomes. I look forward to helping you address your concerns, issues or difficulties in your life and endeavor to develop more effective coping skills and increase personal satisfaction.

I am a Licensed Professional Counselor (LPC) in the states of South Carolina and Oregon. I am also a certified Global Career Development Facilitator (GCDF). My Educational Specialist (Ed.S.) degree is in Counselor Education from the University of South Carolina (Columbia) and my Bachelor of Science (B.S.) degree is in Business Education from Winthrop University (Rock Hill). I have over 10 years experience in the mental/behavioral health field and 20 years experience as an educator. I have worked with individuals and families with a wide range of concerns and from various backgrounds. I have found that I am most effective with those experiencing depression, anxiety, career challenges, and those who are generally seeking changes in their life to move towards a better future for themselves. I strive to provide my clients with a welcoming, confidential, safe space where they can speak freely about their concerns and thoughts. I believe in treating everyone with respect and the "Golden Rule" is essential to me - treat others the way you want to be treated. My approach to counseling is client-centered and solution-focused with a cognitive-behavioral foundation. I try to help identify patterns of thought that may be keeping you from your goals and we will work together to develop a plan to address those thoughts. Ideally, I would like for my clients to learn how to identify these patterns of thought for themselves and be able to independently adjust to their circumstances as needed. If what you've read so far sounds like what you're looking for, just click the button and let's get started! I am here to assist.