Veneta is situated alongside the beautiful Fern Ridge Reservoir, the largest lake in the valley and a wonderful place for sailing and boating. And while the Fern Ridge Reservoir seems picture perfect, its serene waters can get rough and choppy, too - much like our own life experiences. Life doesn’t always go smoothly. Instead, sometimes it feels like all we can do is stay afloat.

But your mental health struggles don’t have to drag you down. A Veneta-area counselor knows what you’re going through and can help make life easier. Get started today by matching with a licensed, confidential mental health professional.

This is Holly Lastine's avatar and link to their profile

Holly Lastine

Clinical therapist offering therapy in OR
Counselor License Type(s): MSW,LCSW,LMHP
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
9 years of experience as a mental health therapist

Hello! Congratulations on taking steps toward your healing by seeking a counselor - that takes a lot of vulnerability and bravery. The most lasting changes are made when we are in control of them, and this is a great step forward in taking control of and managing your life. I’ll tell you a little bit about me so you can decide if we might be a good fit. I’m a Licensed Clinical Social Worker in Oregon and a Licensed Mental Health Practitioner in Nebraska with over 8 years of experience working with individuals, families, and couples. I have worked at two therapeutic boarding schools and a counseling support network where I have been privileged to help individuals and families work through hurt and trauma, grow through struggles, and come through on the other side stronger. This has included offering support to individuals through periods of high anxiety, depression and suicidal thoughts, and working through trauma and grief to a place of peace and comfort. I’ve also worked with parents through difficult periods of parenting as their children make decisions outside of their control, and helped individuals and families as they continue to process the effects of trauma, adoption, and/or grief. Sometimes life feels overwhelming, and most people go through a period or long stretches of anxiety and depression. We all want deep and meaningful connections in our lives and to experience wholeness. As we work together I want to empower you to take charge of who you are through tools, through support, and through new thought patterns. Sometimes we all need a safe space to cry and be ourselves so we can face the world, and I feel honored when someone shares their story with me. It’s a privilege to witness when someone faces the darkness and moves forward into the healthy and whole life that they want, and I want this for you. Primarily, I use Cognitive Behavioral Therapy to draw from tools and well-researched methods for coping and growing. I have experience in helping individuals, families, and couples develop healthy boundaries and healthy communication so you can be your best self in the world and with the people around you. I am a Christian and can also provide a Christian therapeutic perspective if this is something you are looking for. This is your story and your time, so may you continue to take charge of who you are. I look forward to getting to know you.

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Amanda Nelsen

Clinical therapist offering therapy in OR
Counselor License Type(s): CMHC,LPC
Stress, AnxietyAddictionsGriefSelf esteemDepression
15 years of experience as a mental health therapist

Hi, I am a licensed therapist in Utah, Oregon, and New Mexico. I have over 15 years of experience, and I LOVE being a therapist! It's amazing to be a part of others changing and improving their lives. Of course I work with a wide range of clients – depression, anxiety, addiction, and grief/loss are primary emphases. I also have extensive experience with relationship issues and parenting problems. I focus on person-centered therapy – using unconditional positive regard, emotional support, and a variety of specialized therapeutic techniques. I want to give you a place where you feel safe and understood, so we can focus on setting goals, improving, and healing. I provide live CHAT sessions only - if you are looking for phone/video sessions, I am not the therapist for you. You can also send me messages as often as you want! I have session availability on Wednesdays and occasionally on Fridays. If it seems like we'd be a good fit, send me a message and we can get started right away!

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Elizabeth Renteria

Clinical therapist offering therapy in OR
Counselor License Type(s): CA LCSW 22752,OR LCSW 5306
Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
3 years of experience as a mental health therapist

Hello, My name is Elizabeth Renteria and I am a licensed clinical social worker in both the states of California and Oregon. I received my master's in Social Work from the University of Washington in Seattle and also have a Master's in Counseling from the University of La Verne. I have several years of experience treating both individuals and families in a variety of issues including depression, anxiety and trauma and other life stressors. I use a client centered approach that focuses on practical solutions to help you cultivate well-being and improve your life. I combine strength based and culturally relevant practices along with other cognitive based therapies to help you in treatment. I believe that creating a warm, collaborative and safe therapeutic relationship is key for achieving best results. I look forward to meeting you and discussing how together we promote healing in your life.

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Kathleen Barnes

Clinical therapist offering therapy in OR
Counselor License Type(s): LCSW
Stress, AnxietyTrauma and abuseBipolar disorderDepression
6 years of experience as a mental health therapist

Hi, my name is Kathleen and I am a Licensed Clinical Social Worker in the State of Texas, Arizona, Oregon and Florida telehealth. I graduated from University of Southern California with my MSW in children, family and military clinical social work. I have experience working with diverse populations using many counseling techniques to include Dialectical Behavior Therapy, Cognitive Behavioral Therapy Protocol, Cognitive Processing Therapy, Trauma therapy, Motivational therapy and Brief Intervention Solution-based focused therapy. My experience is with individuals that struggle from stress and anxiety from everyday life to severe or mild mental health symptoms and trauma/PTSD. I believe in providing the hope and support for change to empowerment individuals and couples using strengths based and recovery-based models. My experience is in teaching skills that you can use for better communication, expressing your wants and needs and meeting your full potential. I believe that life can throw us challenges that may require us to seek therapeutic help for better clarity and support in order to recover a life where we feel fulfilled and back in control of our lives. I am passionate about helping individuals in those difficult times to find the answers and gain their strength back. I look forward to working together with you.

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Gillian Callahan

Clinical therapist offering therapy in OR
LGBTRelationship issuesTrauma and abuseGriefCoping with life changes
15 years of experience as a mental health therapist

I am licensed in Oregon with 15 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, relationship issues, psychedelic integration, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Jayne Foster

Clinical therapist offering therapy in OR
Stress, AnxietyTrauma and abuseDepression
30 years of experience as a mental health therapist

I am licensed in Wisconsin with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Jennifer Nelson

Clinical therapist offering therapy in OR
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
15 years of experience as a mental health therapist

I am licensed in Arkansas, Massachusetts, and Oregon with over 15 years of professional work experience. I have experience in helping clients with depression, anxiety, family conflicts, motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming issues that challenge you. I often use the Cognitive Behavioral Therapy (CBT) and Solutions Focused approaches to help my clients work their way out of what is distressing them. I also use Cognitive Processing Therapy (CPT) to help my clients with history of trauma when they desire more focused work to overcome challenges. I find the CBT, Solutions Focused, and CPT approaches to be very effective, because you will begin to recognize what is going through your mind and how it affects your feelings and way that you react/respond to every day situations. I strongly believe “change your thoughts, change your life,” and using these approaches can help a person to recognize how self-defeating thought patterns can hinder their growth. Taking the first step to sign up for therapy can take courage, and you can be proud of yourself for taking that step! I am a supportive cheerleader to my clients and care about your success. I look forward to working with you to achieve your goals!

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Darla Miller

Clinical therapist offering therapy in OR
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
26 years of experience as a mental health therapist

I am licensed in Pennsylvania with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Tanya White

Clinical therapist offering therapy in OR
Counselor License Type(s): LCSW
Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issues
25 years of experience as a mental health therapist

I am Licensed Clinical Social Worker in Colorado with over 25 years of experience working as a therapist and interventionist. I have worked with clients with a wide range of concerns including depression, relationship issues, family conflict, and sexual, physical and emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and solution focused therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Kelley Prescott

Clinical therapist offering therapy in OR
Counselor License Type(s): LCSW
Self esteemADHD
23 years of experience as a mental health therapist

Hello and welcome to BetterHelp! I’d like to acknowledge the important first step you have made in seeking a more fulfilling, balanced, and happier life. Finding the right therapist for yourself is the next important step; therefore, I’d like to provide you with information about myself so you can decide if my experience and style are the right fit for you. I received a Masters in Social Work degree in 1999 from Louisiana State University and I have been a licensed clinical social worker for more than 20 years. My therapy style is warm and interactive, and my approach is centered on helping individuals work through their difficulties to learn more about themselves and the way they interact with others. We can work together in whatever way is most comfortable for you. I am available via video sessions, phone, and/or text. I am mostly available in the late afternoon/evenings, but I check messages at least twice during each weekday. Deciding to engage in therapy and finding a counselor you feel a connection with can be overwhelming; but if you are ready to take that step, I would be happy to work with you at your own pace and tailor your time to your specific needs.

How to find a therapist for counseling in Veneta

Finding the best therapist close by in Veneta can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Veneta that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Veneta. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Veneta, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Veneta region and in the state of Oregon. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Veneta or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Veneta area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Veneta therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Veneta, elsewhere in Lane, or in the greater state of Oregon.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Veneta area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Veneta therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Veneta due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Veneta may not take health insurance, some in the state of Oregon may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Oregon you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Veneta online therapy platform verified?

Therapists in Veneta, Oregon working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Veneta psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Veneta above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Veneta helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Veneta therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Veneta therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Veneta?

One of the potentially rewarding aspects of working with a Veneta therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Veneta therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Veneta therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Veneta therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in OR, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 97487 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Veneta counselor?

Before seeing your Veneta therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Veneta.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Veneta licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Veneta counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Veneta, Oregon can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Veneta has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Veneta, Oregon

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Veneta.

Below are some of the zip codes served by BetterHelp therapists in Veneta:

97487

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