Life is all about worrying about the past and the future. We regret what we did in the past, and we are always worrying about what the future will bring. However, it doesn't have to be like that. A counselor based in Springfield can help you if you are having problems figuring out your future.
Springfield’s motto is “Proud History, Bright Future.” It’s a good lesson to learn. You should feel content with your past, while looking forward to your future. As for the present, you need to plan, and a counselor can help you do just that.
Kelley Sullivan
As a licensed therapist in WA State, Oregon, and Texas I bring nearly two decades of compassionate clinical experience supporting individuals through diverse life challenges. My approach is deeply personalized, honoring each client's unique journey and identity. I specialize in addressing complex emotional landscapes, including depression, anxiety, relationship dynamics, trauma recovery, and grief. My therapeutic practice centers on creating a supportive, non-judgmental environment where clients can explore their experiences, develop resilience, and cultivate meaningful personal growth. I'm committed to understanding the nuanced intersections of individual experiences, offering tailored guidance that respects each person's cultural background, personal values, and emotional needs. Drawing from evidence-based practices, I help clients navigate challenging transitions, heal from past wounds, and develop healthier communication and coping strategies. Whether you're confronting workplace stress, relationship difficulties, life transitions, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy, expertise, and genuine care.
Lisa Longo
I am a LMHC in Florida, and LPC in Oregon. I am a graduate from Seton Hall University in New Jersey. I have worked in the field of Mental Health and Human Services for over twenty years. As a practical, interactive, solution focused counselor, my approach is to provide support, with insight and feedback to assist you with your current concerns, while also addressing persistent issues in the past. My overall desire is to provide you with an emotional and physical space where you will feel seen and heard. Therapy can be emotionally demanding but can also be life transforming. I welcome being a part of your healing process!
Rivkah Barmore
Hello and welcome, my name is Rivkah. I am a licensed Marriage and Family Therapist in Oregon. I have been working in the counseling field since 1998. I have experience with individual, group, family, and marriage/relationship counseling. I work with ages 5 - 80 plus. I have experience with traditional as well as non-traditional relationships ; which includes LGBQ, and pan-gender individuals. In my practice I lean toward a Holistic Healing dynamic. This includes working with a mind/body/spirit focus. I have been trained in Client Focus Therapy, Cognitive Behavioral Therapy, Emotional Freedom Therapy, "Tapping", Anger Management, Chemical Dependency Recovery and Trauma Focus Therapy.
Dr. Rochelle Dorney
I am licensed in Florida with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Rodney Black
I am currently licensed in Iowa and Nebraska with over 26 years of professional work experience. The bulk of my career has been in community-based settings as I felt this type of setting was where I could give back to those that have helped me and my family of origin. I had a mother that was bi-polar and had a significant borderline personality disorder. Her first major hospitalization occurred following my birth. I have grown up in the Midwest but have lived in California and South Carolina as well as serving in the US military with one deployment to Afghanistan in which I served as the highest-ranking enlisted member of the Human Intelligence component of a Brigade Combat Team. I have a grown gay son and feel that my own healing process in coming to terms with my feelings toward my mentally ill mother were greatly facilitated by friendships in the queer community and feel a great depth of gratitude and respect for this community. I have been divorced, struggled with my own addiction, co-dependency and mental health issues throughout my lifetime and have carried various mental health diagnoses at different times in my life as well. I don't look at myself as complete expert on life but to quote Brene' Brown: "I might just be a little further down the road in recovery is all". I view therapy as more of an art form in that there are skills and techniques that can be learned and applied to the work of art that is being created, but it is the process involved that brings out the beauty of the final product. I understand the importance of being heard and feel that a person’s truth can emerge through a collective experience in the interaction and engagement with another human being. I hope to bring my experience in life and working with others to your life experience. I view it as a privilege to be able to be a part of the understanding of another person’s life and hope to be part of this journey with you.
Dr. Justin Panneck
I am a Licensed Professional Counselor (LPC) and spent 6 years as a nature-based therapist at a 70-acre farm in Canby, OR, utilizing the healing aspects of nature and engaging in such deeply-rooted human endeavors as forest archery, shelter and fire building, guided mushroom foraging, nature art, and specialized ceremonies and rituals. I have spent the last 4 years conducting therapy in my private practice. I specialize in life coaching, spiritual development, personal growth, getting unstuck, trauma, life transitions, career success, self-esteem and self-image, men’s issues, and rites of passage. I am also looking to form men's groups and retreats, so I am very interested in men's work/men's issues (mythopoetic men's movement). One of my most passionate interests and endeavors is utilizing a unique balance of humor, creativity, performance art, and psychological-cultural science and observation for motivational staff retreats. I received a Master’s in Counseling and a Master’s in Education, as well as a PhD in health psychology with a focus on effective coping mechanisms for daily and life stressors and alternative healing modalities. My doctoral research focused on the intersection of ethnopharmacology and psychology—specifically the healing potential of ayahuasca, an Amazonian plant medicine (entheogen), used by shamans for thousands of years to cure a voluminous array of human physical and psychological maladies. Over the last decade, I have combined my nature-based, psychedelic, and clinical experience toward a focus on optimal living and radical flexibility and achievement, employing neuro-cognitive restoration and peak performance components, which includes such concepts as flow states, “bullet-proof mind” modalities, authenticity, psychitecture (reprogramming negative feedback loops), dream work, and behavioral health support (nutrition, movement, etc.). I have also researched the remarkable properties and potential of psilocybin mushrooms for not only PTSD, anxiety, and depression, but also for helping to re-wire the brain, and changing our maladaptive “programming,” which contributes to negative behavioral and thinking patterns. Therefore, I assist clients in preparation and integration following this work that they do on their own. I have worked alongside physicians and nurses as a behavioral health consultant, utilizing a blend of motivational interviewing, nutritional education, and a variety of alternative healing modalities (breathwork, Eastern movement forms, Earthing, etc.). I have also been actively involved in professional cultural anthropology associations and consciousness groups and has given talks at Southern Oregon University in Ashland, OR, the Happiness Institute and California Institute of Integral Studies in San Francisco, and the Anthropology of Consciousness on such topics as consciousness expansion, shamanism, Jungian archetypes, and the healing potential of entheogenic compounds. I have also spent nearly a decade in the business world as a consultant, corporate trainer, and business leader and have a great deal of experience in motivation, success training, and life coaching, which I blend with my clinical research and experience. I have an eclectic approach to counseling individuals that includes Impact Therapy, mindfulness techniques, dream journaling and interpretation, eco-therapeutic techniques, Somatic Therapy, cognitive-behavioral approaches, Neuro Linguistic Programming, Psycho-Cybernetics, Existential Therapy, Acceptance and Commitment Therapy, and Narrative techniques.
Daniel Klinkert
I became motivated to pursue a career in psychotherapy through my lived experience as a trauma survivor and a recovering addict. My specialties include treating depression, anxiety, relationship issues, chemical dependency, process addictions, and trauma-related disorders. I am fortunate to have had a rewarding and successful career in the mental health field which includes working for 18 years as a fully licensed therapist, providing over 10,000 hours of individual and group psychotherapy, running my own professional training company, and doing research into psychosocial rehabilitation models. My approach to psychotherapy is very client-centered and while I am eager to learn and apply a wide variety of treatment modalities I believe this work is highly individualized. I enjoy working with a diverse client base and my priorities are to build strong relationships and work with clients to apply their individual strengths towards whatever life challenges they are seeking to overcome.
Marc Rott
I am a licensed Clinical Social Worker with over 20 years of experience working with individuals, couples, and families. I am licensed in Oregon and have worked across a variety of settings, including hospital-based care, private practice, and higher education, where I taught for over 25 years. I work with clients experiencing concerns such as anxiety, depression, stress, relationship difficulties, confidence and self-esteem issues, life transitions, and feeling stuck or overwhelmed. I have found that while symptoms are important to address, lasting change often comes from understanding the root causes behind them — the underlying patterns, beliefs, and experiences that continue to shape how we think, feel, and relate. My therapy style is warm, supportive, and collaborative. I strive to create a non-judgmental space where clients feel respected, understood, and safe to explore what is really going on beneath the surface. I draw from evidence-based approaches and tailor our work to meet your unique needs and goals, moving at a pace that feels right for you. Seeking support takes courage, especially when life feels heavy or uncertain. If you are looking for a thoughtful, grounded approach that focuses not only on coping but on meaningful, lasting change, I would be honored to support you in this process. I look forward to working with you.
Dr. Arras Khaledi
Hello, my name is Arras. I specialize in supporting individuals navigating complex life challenges. I focus on helping clients work through relationship dynamics, personal growth, and emotional healing. My therapeutic practice centers on addressing issues like depression, communication challenges, self-esteem, and life transitions. Utilizing evidence-based practices, I create a collaborative space where clients can explore their experiences and develop meaningful insights for emotional well-being. I bring a holistic perspective to therapy, recognizing that each person's path is unique. My goal is to empower clients to build resilience, enhance self-understanding, and create positive changes in their lives. Whether you're struggling with isolation, seeking personal growth, or working through complex emotional experiences, I'm committed to walking alongside you with empathy and support.
Jaelah Mendez
I am an empathetic clinician who believes the therapeutic process offers solutions, guidance as well as support. Through my years of practice I have developed tools that allow me to help guide you in your healing process. I am a Licensed Clinical Social Worker, Qualified Supervisor, Activist, Educator and Community Influencer. I have over 10 years experience elevating voices and inspiring change. Through my approach I empower individuals to accepting who they are while navigating the changes needed in their lives. I believe we are complex individuals; with the right partnership we can create change. I know the importance of a good therapeutic relationship and I am here to offer a safe space where we can navigate life challenges together. I am committed to my clients and their journey. My therapeutic approach can be described as client-centered and use methods such as Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused as well as other evidenced based interventions that will help meet the clients needs.
Salome Campbell
I am licensed in Michigan with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. Feeling respected and accepted are essential characteristics in a working relationship. I will tailor our dialog and treatment plan to meet your unique and specific needs. I use different methods of therapy. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Devon Edwards
Integrated holistic healing is not unidimensional, nor could it be. The concept of integrated healing is one which encompasses the whole. That being the mind, body and spirit of an individual. As an integrated health coach and mental health counselor, this is not simply my job, but my calling and deepest passion. Helping guide individuals who seek a deeper understanding of their inherent sense of wholeness, freedom and liveliness. As a former collegiate athlete, personal trainer, and integrated health coach, responsibility and overcoming adversity have become essential characteristics towards my way of being. These experiences matched with the teachings found at Naropa University allow me to bring forth an alternative approach to mental health counseling. I would love to hear from you. I currently have openings and am exhilarated by the opportunity to work with men, adolescents, and teenagers wanting to improve their mental health. We will work towards seeking greater clarity, fostering awareness, and shifting maladaptive behaviors and ideologies.
Crystal Garcia
I am licensed in Oregon and Washington with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Rona Brumpton
I am a Licensed Clinical Professional Counselor and a Licensed Marriage & Famiky Therapist serving Idaho and Oregon with over 27 years of clinical experience. I enjoy helping clients achieve their goals and improve their lives. My expertise includes relationship issues, self-esteem, depression, stress/anxiety, abuse, PTSD, trauma, and everyday life challenges. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity and compassion. My approach combines cognitive behavioral therapy, psychodynamic, cognitive processing therapy and narrative therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. I look forward to working with you.
Find a Therapist Near You in Springfield , Oregon
Finding a licensed therapist near you in Oregon can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Oregon is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Oregon, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Oregon (OR). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Oregon, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Oregon with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Oregon
When searching for a therapist near me in Oregon, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Oregon, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Oregon.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Oregon want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Oregon
BetterHelp simplifies the process of finding a therapist near you in Oregon without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Oregon (OR)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Oregon
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Oregon, including residents in Springfield.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Oregon do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.