Life is all about worrying about the past and the future. We regret what we did in the past, and we are always worrying about what the future will bring. However, it doesn't have to be like that. A counselor based in Springfield can help you if you are having problems figuring out your future.
Springfield’s motto is “Proud History, Bright Future.” It’s a good lesson to learn. You should feel content with your past, while looking forward to your future. As for the present, you need to plan, and a counselor can help you do just that.
One Of Many Online Therapists Serving - Springfield, Oregon (Springfield, OR)
Type Of Therapy License(s): MSW, LCSW,LICSW
One Of Many Online Therapists Serving - Springfield, Oregon (Springfield, OR)
Type Of Therapy License(s): MSW, LCSW,LICSW
Therapy Specialties: Stress, Anxiety, LGBT, Grief, Self esteem, Coping with life changes
Years of Experience: 10
Welcome! Are you looking for support? Want to make a change in your life? I'd love to join you on your journey. I’m passionate about helping people heal and achieve their personal goals, hopes, and dreams. To me, counseling is an individualized process where I get to know you for the unique person you are to best offer support, collaborative problem solving, and resources to help get you where you want to go. People find me to be warm, compassionate, sincere and non-judgmental. I approach my work with holistic wellness in mind and am sensitive to the cultural bac...
One Of Many Online Therapists Serving - Springfield, Oregon (Springfield, OR)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Springfield, Oregon (Springfield, OR)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Depression, Coping with life changes
Years of Experience: 22
PATRICIA LEE, LCSW I am a Licensed Clinical Social Worker in the state of Oregon with 22 years of combined experience in mental health and medical social work. I graduated from the School of Social Work at Portland State in 1993 and subsequently participated in a training and consultation group that was led by some of my former professors. It was that training through the former Institute for Family Centered Therapy that ultimately influenced who I am as a counselor and social worker today and how I have practiced therapy over the years. My therapy approa...
One Of Many Online Therapists Serving - Springfield, Oregon (Springfield, OR)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Springfield, Oregon (Springfield, OR)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 20
I am a Licensed Clinical Social Worker Therapist in Oregon and Missouri with over 20 years of experience working as a Therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I have experience working with children, adolescents, young adults, couples and family therapy. I can incorporate a faith based approach if this is the client's desire. My therapeutic style is reflective listening, encouragement, warm personality, however direct when I need...
One Of Many Online Therapists Serving - Springfield, Oregon (Springfield, OR)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Springfield, Oregon (Springfield, OR)
Type Of Therapy License(s): LCSW
Therapy Specialties: Grief, Career difficulties, Coping with life changes, Compassion fatigue
Years of Experience: 8
Greetings to you! My name is Valerie and I’m a Licensed Clinical Social Worker (LCSW) in Oregon. Over the past 20 years, I’ve worked in a variety of social service settings with diverse populations—community behavioral health, adults with traumatic brain injuries (TBI), veterans, caregivers, and their families, outpatient family medicine, and end-of-life care. I graduated with my Masters in Social Work in 2011, and completed my clinical licensure in 2014. Loss, change, and transition are everywhere, especially during these times. I specialize in working with ot...
One Of Many Online Therapists Serving - Springfield, Oregon (Springfield, OR)
Type Of Therapy License(s): LPC,CADC II
One Of Many Online Therapists Serving - Springfield, Oregon (Springfield, OR)
Type Of Therapy License(s): LPC,CADC II
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Trauma and abuse
Years of Experience: 16
I am a Licensed Professional Counselor (LPC) and Certified Alcohol and Drug Counselor in the state of Oregon. I have over 15 years experience with survivors of interpersonal violence, sexual abuse, abuse and neglect in family of origin, and attachment trauma. I have also worked extensively with hundreds of individuals with co-occurring substance use disorders. Our therapist-client relationship is one that relies on our shared wisdom. You are the expert in the subject area of you, while I bring therapeutic resources and my own lived experience. My clinical app...
One Of Many Online Therapists Serving - Springfield, Oregon (Springfield, OR)
Type Of Therapy License(s): LPC,NCC
One Of Many Online Therapists Serving - Springfield, Oregon (Springfield, OR)
Type Of Therapy License(s): LPC,NCC
Therapy Specialties: Stress, Anxiety, Anger management, Self esteem, Depression
Years of Experience: 5
I am a Licensed Professional Counselor in the state of Louisiana and Oregonwith 5 years counseling experience and over 10 years in the mental health field. I have worked with clients with a wide range of concerns including depression, anxiety, anger management and self-esteem. I believe that it is important to listen to the client. The therapeutic process is driven by the clients expressed goals and needs. My counseling style is empathetic, nurturing, nonjudgmental and client centered. I take an eclectic approach to counseling with a primary therapeutic ...
One Of Many Online Therapists Serving - Springfield, Oregon (Springfield, OR)
Type Of Therapy License(s): LICSW (WA),LCSW (OR)
One Of Many Online Therapists Serving - Springfield, Oregon (Springfield, OR)
Type Of Therapy License(s): LICSW (WA),LCSW (OR)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Depression, Coping with life changes
Years of Experience: 9
Hello! My name is Jennifer, and I am a Licensed Clinical Social Worker. I am glad you have reached out for support in your current stage of life. I have practiced for the last nine years in Washington, Oregon and Utah. I graduated with my Master’s in Social Work from Eastern Washington University (2012). I have worked with families in many different situations and settings (in-home, community, and schools). I am also a clinical supervisor for a team of therapists and individuals obtaining licensure. My background includes working with families involved with the c...
One Of Many Online Therapists Serving - Springfield, Oregon (Springfield, OR)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Springfield, Oregon (Springfield, OR)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Parenting issues, Depression
Years of Experience: 16
Hello. I am a licensed clinical social worker (LCSW). I attained a Master’s Degree in Social Work at Walla Walla University in 2010. I have 15 years experience in mental and behavioral health working with people of all ages in both addictions and mental health. For the past 6 ½ years, I worked at the VA helping Veterans address symptoms associated with PTSD, Insomnia and nightmares, Anxiety, Depression, Bipolar Disorder, chronic pain, addictions, psychosis, and other mental health disorders. I am a transpersonal therapist which means I take a holistic, therapeu...
One Of Many Online Therapists Serving - Springfield, Oregon (Springfield, OR)
One Of Many Online Therapists Serving - Springfield, Oregon (Springfield, OR)
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes
Years of Experience: 4
I am licensed in Idaho and Oregon with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
One Of Many Online Therapists Serving - Springfield, Oregon (Springfield, OR)
Type Of Therapy License(s): EMDR-Trained
One Of Many Online Therapists Serving - Springfield, Oregon (Springfield, OR)
Type Of Therapy License(s): EMDR-Trained
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Anger management, Compassion fatigue
Years of Experience: 4
Hello! I'm a counselor/mental health provider in the states of Iowa, Oregon, and Texas. I have four years of experience in the counseling field. I'm a Navy veteran and I'm married to a Coast Guard veteran. We have an amazing son who has autism, and I am blessed to be able to homeschool him. I am working on my Doctorate in Counseling with a trauma specialization from Liberty University. I earned my MS in Professional Counseling from Grand Canyon University in 2019. I also have a MEd in Curriculum and Instruction from Concordia University. I have extensive tra...
One Of Many Online Therapists Serving - Springfield, Oregon (Springfield, OR)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Springfield, Oregon (Springfield, OR)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Parenting issues, Depression, Coping with life changes
Years of Experience: 15
I am a clinical social worker licensed in Oregon. I have over 15 years of experience working with clients in a variety of settings and with a wide range of concerns including depression, anxiety, OCD, autism, parenting, career challenges, ADHD, eating disorders, addiction, and trauma. My therapy style is collaborative, encouraging, and warm. I believe in treating all individuals with respect, dignity, and compassion. I am committed to addressing cultural issues around implicit bias, racism, equity and injustices for communities of color and those with diverse b...
One Of Many Online Therapists Serving - Springfield, Oregon (Springfield, OR)
Type Of Therapy License(s): PsyD,LMFT
One Of Many Online Therapists Serving - Springfield, Oregon (Springfield, OR)
Type Of Therapy License(s): PsyD,LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 32
At times we all need support. I am an accepting and compassionate therapist that will really listen to you and help you make sense of and cope with your emotions, thoughts and relationships. I am Dr. Brad Hess. I have earned a Doctor of Psychology (PsyD) in Marriage and Family Therapy and practice as a Licensed Marriage and Family Therapist (LMFT) in the state of Oregon and California. I have over thirty years of counseling experience. It would be an honor to meet with you and assist you in navigating a stressful time or helping you get your life back on tra...
One Of Many Online Therapists Serving - Springfield, Oregon (Springfield, OR)
Type Of Therapy License(s): MA,LPC,ACS
One Of Many Online Therapists Serving - Springfield, Oregon (Springfield, OR)
Type Of Therapy License(s): MA,LPC,ACS
Therapy Specialties: Stress, Anxiety, Grief, Parenting issues, Self esteem, Coaching
Years of Experience: 18
Hello my name Marie and I am a Licensed Professional Counselor in the States of DC - District of Columbia, Florida, Georgia, Maine, Michigan, and Oregon. With Temporary Licensure in New Jersey (pending full NJ Licensure). I have over 17 years of counseling experience. I am a Christian; believing in JESUS Christ, Spiritually centered, and rooted in the Word of GOD. I currently provide mental health, EAP, grief, personal, social, career, and educational counseling. I am a GriefShare service provider. With over 25 years in the field of higher education, I also provi...
One Of Many Online Therapists Serving - Springfield, Oregon (Springfield, OR)
One Of Many Online Therapists Serving - Springfield, Oregon (Springfield, OR)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Depression
Years of Experience: 4
I believe the way we learned how to cope and survive while we were young, may not be the way we wish to live our lives. I seek to understand your past coping, build upon your internal resources and provide you a safe container to be seen, to be heard and to express your most authentic self. I am trained in Eye-movement desensitization reprocessing, (EMDR) and I use other evidenced based practices such as Cognitive behavioral therapy, (CBT) and Attachment Theory; to address the underlying emotions and needs which are contributing to difficulties in the present. ...
One Of Many Online Therapists Serving - Springfield, Oregon (Springfield, OR)
Type Of Therapy License(s): MS,LMHC
One Of Many Online Therapists Serving - Springfield, Oregon (Springfield, OR)
Type Of Therapy License(s): MS,LMHC
Therapy Specialties: Stress, Anxiety, LGBT, Relationship issues, Parenting issues, Depression
Years of Experience: 13
Good day, my name is Angela Harmon and I have been counseling for 13 years. I believe every person has worth, and some time we need support and guidance to find the worth in ourselves. I would like to be part of that journey, exploring who you are, while working through the issues such as anxiety, depression, and past traumas. I use mindfulness cognitive behavioral therapy along with psychophysiology of depression, stress, anxiety, and even trauma and how it effects our body. I look forward to starting this journey with you.
One Of Many Online Therapists Serving - Springfield, Oregon (Springfield, OR)
One Of Many Online Therapists Serving - Springfield, Oregon (Springfield, OR)
Therapy Specialties: Relationship issues, Trauma and abuse, Eating disorders, Career difficulties, Depression
Years of Experience: 5
I am licensed in Oregon with 4 years of professional work experience. I have experience in helping clients with relationship issues, eating disorders, life changes, trauma, anxiety & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. Together we will collaborate on treatment goals to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
One Of Many Online Therapists Serving - Springfield, Oregon (Springfield, OR)
One Of Many Online Therapists Serving - Springfield, Oregon (Springfield, OR)
Therapy Specialties: Stress, Anxiety, Grief, Bipolar disorder, Depression, Coping with life changes
Years of Experience: 6
I am licensed in Oregon with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I love to incorporate integrative tools as expressive arts therapy, DBT tools and mindfulness and movement that may help you with challenges beyond talk therapy. Taking the first step to seeking a more fulfilling and happier life takes...
One Of Many Online Therapists Serving - Springfield, Oregon (Springfield, OR)
One Of Many Online Therapists Serving - Springfield, Oregon (Springfield, OR)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Eating disorders, Depression
Years of Experience: 7
**Currently only available for Friday daytime telehealth appointments.** I specialize in disordered eating and eating disorders, anxiety and obsessive-compulsive behaviors, complex trauma, body focused concerns, and identity exploration (i.e. gender, sexuality, etc). I work from a trauma-informed lens and my approach to therapy is holistic and client-centered. I aim to create an accepting and affirming space that encourages personal reflection, growth, and self-empowerment. I invite the whole person into the room, including those parts of ourselves we may not ...
One Of Many Online Therapists Serving - Springfield, Oregon (Springfield, OR)
One Of Many Online Therapists Serving - Springfield, Oregon (Springfield, OR)
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Intimacy-related issues, Depression
Years of Experience: 20
Welcome and thank you for viewing my profile. My name is Porshea' Pendleton, LMFT. I am a licensed Marriage and Family Therapist in Oregon with 20 years of professional work experience in aiding clients with depression, PTSD, anxiety, relationship challenges, and substance abuse concerns. I believe in treating everyone with respect, sensitivity, and compassion. As a licensed Marriage and Family Therapist with over 28 years of experience in mental health care, I have dedicated myself to empowering clients to heal the pain within their lives. I support my c...
One Of Many Online Therapists Serving - Springfield, Oregon (Springfield, OR)
Type Of Therapy License(s): LICSW,MSW,CMHS
One Of Many Online Therapists Serving - Springfield, Oregon (Springfield, OR)
Type Of Therapy License(s): LICSW,MSW,CMHS
Therapy Specialties: Stress, Anxiety, LGBT, Self esteem, Depression, Coping with life changes
Years of Experience: 10
I am an individual therapist licensed in Washington State with ten years of experience in therapeutic interventions with clients presenting with a variety of different concerns. These include depression, anxiety, LGBTQIA-related concerns, relationship issues including in non-traditional relationships, and stress-related, motivation, and self-esteem challenges. I have also worked with people with trauma, addictions, parenting issues, and grief and loss. I also carry the credentials of Child Mental Health Therapist and Perinatal Mental Health Specialist. My style a...
Having A Hard Time Selecting A Mental Health Professional In Springfield?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Springfield area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Springfield and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Springfield or elsewhere in Lane or the state of Oregon.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Springfield therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Springfield due to a higher cost of living.
Some therapists in the state of Oregon may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Springfield and elsewhere throughout the state of Oregon you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Springfield to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Springfield, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Springfield, OR, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 97477 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
Emergency Situations
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Springfield:
97403, 97475, 97477, 97478
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
Popular Cities Near Springfield, OR
- Eugene, OR
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- Junction City, OR
- Harrisburg, OR
- Cottage Grove, OR
- Veneta, OR
- Brownsville, OR
- Halsey, OR
- Monroe, OR
- Sweet Home, OR
For Additional Help & Support With Your Concerns
Speak with a Licensed Therapist