This is Elizabeth Baxt's avatar and link to their profile
One Of Many Online Therapists Serving - Monroe, Oregon (Monroe, OR)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Self esteem, Compassion fatigue
Years of Experience: 3

Hello, let me introduce myself to you. I am a therapist who is dedicated to work with clients motivated to improve their lives. Are you a client who want to learn how to think more clearly, make better decisions, and avoid drama? Call me if you want a guide who will help you improve your relationships, reduce your stress, and create a more fulfilling life. My goal for my clients is to help them improve their attitudes so they will feel better about themselves and obtain the life that they desire. I work with clients who believe that they can change and grow and w...

This is Darcy Elton's avatar and link to their profile
One Of Many Online Therapists Serving - Monroe, Oregon (Monroe, OR)
Type Of Therapy License(s): MSW, LCSW,LICSW
Therapy Specialties: Stress, Anxiety, LGBT, Grief, Self esteem, Coping with life changes
Years of Experience: 10

Welcome! Are you looking for support? Want to make a change in your life? I'd love to join you on your journey. I’m passionate about helping people heal and achieve their personal goals, hopes, and dreams. To me, counseling is an individualized process where I get to know you for the unique person you are to best offer support, collaborative problem solving, and resources to help get you where you want to go. People find me to be warm, compassionate, sincere and non-judgmental. I approach my work with holistic wellness in mind and am sensitive to the cultural bac...

This is Dr. Margaret Robertson's avatar and link to their profile
One Of Many Online Therapists Serving - Monroe, Oregon (Monroe, OR)
Type Of Therapy License(s): DMin,LPC,LMHC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, Coping with life changes
Years of Experience: 13

I am a retired Navy Chaplain with 10 years of enlisted service and 8 years as a chaplain. I retired in 2008 and then worked as a mental health crisis worker and worked in private practice, then I housed homeless Veterans. I have a wide variety of experiences with many different types of people in many different situations. My expertise is in crisis and trauma, PTSD, depression, anxiety and severe mental disorders. I am also quite friendly and easy to get to know and help you understand what's going on in your life. I can't say I know everything, but I can say...

This is Gary Arfstrom's avatar and link to their profile
One Of Many Online Therapists Serving - Monroe, Oregon (Monroe, OR)
Type Of Therapy License(s): LPC, CADCI,MA
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Depression, ADHD
Years of Experience: 16

If you CHANGE THE WAY YOU THINK you will CHANGE THE WAY YOU FEEL What matters most to you? Our time together begins by changing the conversation from: “What’s the matter?” to “What's most important to you?” This means we get to know each other through a therapeutic relationship and we develop a personalized whole-health plan based on your values, needs and goals. You are at the center of all our time together. We focus on self-care, skill building and non-judgemental suppo...

This is Lihong (Jess) Zheng's avatar and link to their profile
One Of Many Online Therapists Serving - Monroe, Oregon (Monroe, OR)
Type Of Therapy License(s): MA, LPC
Therapy Specialties: Stress, Anxiety, Addictions, Family conflicts, Trauma and abuse, Coping with life changes
Years of Experience: 10

Hello! I am a Licensed Professional Counselor in Oregon with over 10 years of experience working as a mental health therapist. I have worked with clients from various backgrounds and with a wide range of concerns including depression, anxiety, trauma, loss and grief, relationship issues, cross-cultural adaptation challenges, addictions, etc. My counseling style is client-centered and strength-based. I believe my role as a therapist is to identify and facilitate the inner power in each client, and help them connect with the healing factors in their worl...

This is Kate Scheideman Saldana's avatar and link to their profile
One Of Many Online Therapists Serving - Monroe, Oregon (Monroe, OR)
Type Of Therapy License(s): LPC,LMHC
Therapy Specialties: Family conflicts, Career difficulties, Coping with life changes, Coaching, ADHD
Years of Experience: 3

I am a licensed therapist in both Oregon (LPC) and Washington (LMHC) with seven years of counseling experience. I have worked with everyone from young children to adults with serious and persistent mental illness in a residential setting. Everyone has a unique journey and I meet clients where they are. I believe that you are the expert on your life and I am here to help you better understand yourself and what that looks like for you. I approach each client and session with an open mind and heart. Depending on where you are and what you are wanting from the ex...

This is Crystal Bartlett's avatar and link to their profile
One Of Many Online Therapists Serving - Monroe, Oregon (Monroe, OR)
Type Of Therapy License(s): LPC,CADC II
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Trauma and abuse
Years of Experience: 16

I am a Licensed Professional Counselor (LPC) and Certified Alcohol and Drug Counselor in the state of Oregon. I have over 15 years experience with survivors of interpersonal violence, sexual abuse, abuse and neglect in family of origin, and attachment trauma. I have also worked extensively with hundreds of individuals with co-occurring substance use disorders. Our therapist-client relationship is one that relies on our shared wisdom. You are the expert in the subject area of you, while I bring therapeutic resources and my own lived experience. My clinical app...

This is Ian Schroeder's avatar and link to their profile
One Of Many Online Therapists Serving - Monroe, Oregon (Monroe, OR)
Type Of Therapy License(s): MS, LPC, NCC, CCTP,MAC, CADC III
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Trauma and abuse, Anger management
Years of Experience: 11

My pronouns are he/him. My approach to counseling is as a partner to walk with someone towards a place of healing. I utilize a trauma informed, person centered approach to help others realize their potential and work closely with them, on the path of their choosing, to help them achieve their goals. I find that it is vital to the counseling relationship that we honor the unique experiences of all individuals and recognize the strengths that have brought them this far. I have personal experience with addiction and recovery that I believe enhances my ability to ...

This is Mary-Catherine Nimphius's avatar and link to their profile
One Of Many Online Therapists Serving - Monroe, Oregon (Monroe, OR)
Type Of Therapy License(s): MS,LPC
Therapy Specialties: Stress, Anxiety, Self esteem, Bipolar disorder, Depression, Coping with life changes
Years of Experience: 7

I am a licensed professional counselor in Oregon that has been practicing for about seven years. I have worked with individuals, couples, young adults, and adolescents and their families with concerns including emotional dysregulation, depression, anxiety, OCD, eating disorders, hoarding disorders, and adjustments to major life changes. My therapy style is collaborative, compassionate, and non-judgmental; I believe everyone is doing their best and we all need support on our journeys. My approach is behavioral, both cognitive and dialectical, to foster lasting, me...

This is Jodi Erion's avatar and link to their profile
One Of Many Online Therapists Serving - Monroe, Oregon (Monroe, OR)
Type Of Therapy License(s): LCSW,Jodi RAE ERION
Therapy Specialties: Stress, Anxiety, Relationship issues, Anger management, Self esteem, Depression
Years of Experience: 5

Hi, my name is Jodi Erion. I am a clinical social worker licensed in Oregon and Tennessee with 5 years of experience working as a mental health therapist and over 11 years of experience working in the mental health field. I lived in Oregon for 17 years and moved to Tennessee in May, 2022. I have worked with clients who have a wide range of concerns including depression, anxiety, low self-worth, relationship issues, and life stressors. I have also worked with survivors of trauma and emotional abuse. I believe in treating clients with respect, dignity, and compassi...

This is Kimberly Gililland's avatar and link to their profile
One Of Many Online Therapists Serving - Monroe, Oregon (Monroe, OR)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Anger management, Depression
Years of Experience: 12

Welcome! My name is Kim Gililland. I am here to offer you an amazing therapy experience. Join me in a client centered, warm and compassionate therapeutic setting. I have 11 years of experience providing therapy in a non-judge mental atmosphere. I am here to help you explore areas in your life that may be causing you stress and discomfort. I have experience serving individuals with anxiety, depression, parenting problems, those challenged with goal setting, self esteem issues, and helping you create meaningful communication patterns. I strive to help individu...

This is Molly Terry's avatar and link to their profile
One Of Many Online Therapists Serving - Monroe, Oregon (Monroe, OR)
Type Of Therapy License(s): MS,LMHC,LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem
Years of Experience: 22

If you are looking for a therapist who cares and makes the effort, who listens without judgment. If you wish to be seen and heard and valued, I am unique in making others feel comfortable, safe and willing, and ready to work through difficult areas of the self. From start to finish, I am on your side. I believe in the therapeutic relationship. I will meet you as an equal, with genuine and effective listening and feedback. We will set goals and assess and revise them along the way. I believe in the therapeutic process and want to help you become your best self. I w...

This is Skyler Dorsey's avatar and link to their profile
One Of Many Online Therapists Serving - Monroe, Oregon (Monroe, OR)
Type Of Therapy License(s): LMHC ,MSW
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Depression, Coping with life changes
Years of Experience: 10

Hi! My name is Skyler Dorsey and I am a licensed mental health therapist in the States of Washington and Oregon. I have been working in the field of social work for over 20 years and mental health for over 10 years. I received my master's degree in social work in 2006 from Eastern Washington University. I have experience with depression, anxiety, trauma, and life transitions. I primarily use cognitive behavioral and strengths based therapeutic methods to help people identify what isn't working in their lives and how to make changes that will lead to greater life...

This is Mavila Dumanoir-Garcia's avatar and link to their profile
One Of Many Online Therapists Serving - Monroe, Oregon (Monroe, OR)
Therapy Specialties: Addictions, Relationship issues, Trauma and abuse, Intimacy-related issues, Depression
Years of Experience: 10

I am licensed in Oregon and Florida with 10 years of professional work experience. I have experience in helping clients overcome/cope through relationship issues, trauma and abuse, intimacy related issues, grief, experiencing symptoms of depression and/or anxiety, and practices LGBTQ affirmative therapy.. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a ...

This is Kimberly Bump's avatar and link to their profile
One Of Many Online Therapists Serving - Monroe, Oregon (Monroe, OR)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 17

I am a Licensed Clinical Social Worker in Oregon with 17 years of special training and experience in interviewing, counseling, and coaching clients with emotional and mental disorders. As a social worker, I help clients with stress and anxiety, relationship issues, family conflicts, crisis intervention & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. Together, we will develop a treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take th...

This is Jeff Turner's avatar and link to their profile
One Of Many Online Therapists Serving - Monroe, Oregon (Monroe, OR)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Depression, Coping with life changes
Years of Experience: 6

I am Licensed Clinical Social Worker in Oregon and South Carolina with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is William Shanahan's avatar and link to their profile
One Of Many Online Therapists Serving - Monroe, Oregon (Monroe, OR)
Type Of Therapy License(s): MA LPC
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 7

7 years defines my experience providing dual diagnosis mental health related counseling services to adolescents, adults and elders in a variety of inpatient/outpatient services in the criminal justice system in conjunction with integrated clinical health systems services. This experience gave me a new direction and way of life consisting of personal growth and change I would like to share with you. Our goal is to share my experiences with those who seek to enhance their level of personal growth and change. Serving adolescents, adults, elders, couples, families ...

This is Porshea Pendleton's avatar and link to their profile
One Of Many Online Therapists Serving - Monroe, Oregon (Monroe, OR)
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Intimacy-related issues, Depression
Years of Experience: 20

Welcome and thank you for viewing my profile. My name is Porshea' Pendleton, LMFT. I am a licensed Marriage and Family Therapist in Oregon with 20 years of professional work experience in aiding clients with depression, PTSD, anxiety, relationship challenges, and substance abuse concerns. I believe in treating everyone with respect, sensitivity, and compassion. As a licensed Marriage and Family Therapist with over 28 years of experience in mental health care, I have dedicated myself to empowering clients to heal the pain within their lives. I support my c...

This is Stephen Roser's avatar and link to their profile
One Of Many Online Therapists Serving - Monroe, Oregon (Monroe, OR)
Therapy Specialties: Stress, Anxiety, Grief, Depression
Years of Experience: 15

I am licensed in Louisiana, Oregon, Texas, Arizona, and Nevada with 15 years of clinical work experience. Throughout my career I have worked with a variety of different populations including adults, children, adolescents, geriatrics, and active duty service members. I specialize in treating individuals with mood disorders such as major depressive disorder, bipolar disorder and anxiety disorders including PTSD. I am formally trained in EMDR as well as CPT to treat victims of trauma. Whether you struggle with any of the aforementioned mental health diagnoses o...

This is Erica Martin's avatar and link to their profile
One Of Many Online Therapists Serving - Monroe, Oregon (Monroe, OR)
Therapy Specialties: Addictions, Relationship issues, Trauma and abuse, Sleeping disorders, Depression
Years of Experience: 23

I am licensed in Washington with 23 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & sleeping disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Having A Hard Time Selecting A Mental Health Professional In Monroe?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Monroe area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Monroe and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Monroe or elsewhere in Benton or the state of Oregon.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Monroe therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Monroe due to a higher cost of living.

Some therapists in the state of Oregon may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Monroe and elsewhere throughout the state of Oregon you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Monroe to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Monroe, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Monroe, OR, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 97456 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Monroe:

97456

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.